Comments on: Healthy Height/Weight Chart For Weight Watchers http://onemorepound.com/2009/02/25/healthy-heightweight-chart/ Helping fight weight problems one pound at a time Thu, 15 Mar 2012 06:08:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Dan http://onemorepound.com/2009/02/25/healthy-heightweight-chart/comment-page-1/#comment-1602 Dan Thu, 15 Jul 2010 11:16:12 +0000 http://onemorepound.com/?p=44#comment-1602 Hi RoRo, Most of those types of places don't provide any nutritional information for the items that they sell. I guess what I would recommend is going to the search page (not the search box at the top - it doesn't work right) and typing in what you are looking for (like ribs) and then finding one that you think may be comparable to what you are having. Firebirds Bar & Grill may be a good reference place, also. Hope this helps and thanks for visiting Hi RoRo, Most of those types of places don’t provide any nutritional information for the items that they sell. I guess what I would recommend is going to the search page (not the search box at the top – it doesn’t work right) and typing in what you are looking for (like ribs) and then finding one that you think may be comparable to what you are having. Firebirds Bar & Grill may be a good reference place, also. Hope this helps and thanks for visiting

]]> By: RoRo http://onemorepound.com/2009/02/25/healthy-heightweight-chart/comment-page-1/#comment-1598 RoRo Wed, 14 Jul 2010 22:47:44 +0000 http://onemorepound.com/?p=44#comment-1598 Do you any resturants that serve smoked/BBQ food. Here in texas there is a BBQ joint on every corner.I am looking for Ribs, Brisket, chicken, sausage, hot links, pork Thanks RoRo Do you any resturants that serve smoked/BBQ food. Here in texas there is a BBQ joint on every corner.I am looking for Ribs, Brisket, chicken, sausage, hot links, pork

Thanks RoRo

]]> By: Dan http://onemorepound.com/2009/02/25/healthy-heightweight-chart/comment-page-1/#comment-678 Dan Thu, 11 Feb 2010 02:38:41 +0000 http://onemorepound.com/?p=44#comment-678 Hi Dario, welcome to the site! It's weird that you bring up breakfast food. I am a huge breakfast fan and Wednesdays are the day that we generally have a 'breakfast' style dinner. We do it at dinner because that is the meal that we allow ourselves the most points. If we ate it in the morning chances are we would go way over our points for the day. It's pretty easy to have a fairly low point breakfast by making a few substitutions like egg beaters instead of eggs, whole grain breads for toast or french toast, sugar free syrup, sugar free jam, butter spray, light multi grain muffins, fat-free cheese, lean bacon, etc. We usually find that we can eat a full breakfast at dinner time using fewer points than we normally would for a regular dinner. I still need to find a low point replacement for bicuits and gravy, though...I sure miss biscuits and gravy, LOL Great job with the 6 pounds! Keep up good work! Hi Dario, welcome to the site! It’s weird that you bring up breakfast food. I am a huge breakfast fan and Wednesdays are the day that we generally have a ‘breakfast’ style dinner. We do it at dinner because that is the meal that we allow ourselves the most points. If we ate it in the morning chances are we would go way over our points for the day.

It’s pretty easy to have a fairly low point breakfast by making a few substitutions like egg beaters instead of eggs, whole grain breads for toast or french toast, sugar free syrup, sugar free jam, butter spray, light multi grain muffins, fat-free cheese, lean bacon, etc.

We usually find that we can eat a full breakfast at dinner time using fewer points than we normally would for a regular dinner. I still need to find a low point replacement for bicuits and gravy, though…I sure miss biscuits and gravy, LOL

Great job with the 6 pounds! Keep up good work!

]]> By: Dario http://onemorepound.com/2009/02/25/healthy-heightweight-chart/comment-page-1/#comment-676 Dario Wed, 10 Feb 2010 23:02:07 +0000 http://onemorepound.com/?p=44#comment-676 Hola! What are some good breakfast foods to eat? I am a big breakfast person. I stared W.W. Feb 1, and lost 6lbs! The program seems to be easy and I seem to be not hungry at all! Dario Hola!
What are some good breakfast foods to eat?
I am a big breakfast person.

I stared W.W. Feb 1, and lost 6lbs!
The program seems to be easy and I seem
to be not hungry at all!
Dario

]]> By: Dan http://onemorepound.com/2009/02/25/healthy-heightweight-chart/comment-page-1/#comment-218 Dan Sat, 05 Sep 2009 23:21:15 +0000 http://onemorepound.com/?p=44#comment-218 Hi Aleyce, I thought my wife had, but she was on prednisone before doing WW. She said she gained allot of weight as well, but that it came off pretty easy when she stopped taking it. I would imagine it would still work fine as it is primarily a way of controlling calorie intake. Be sure to get your doctors OK first. Good luck! Hi Aleyce, I thought my wife had, but she was on prednisone before doing WW. She said she gained allot of weight as well, but that it came off pretty easy when she stopped taking it. I would imagine it would still work fine as it is primarily a way of controlling calorie intake. Be sure to get your doctors OK first. Good luck!

]]> By: aleyce http://onemorepound.com/2009/02/25/healthy-heightweight-chart/comment-page-1/#comment-217 aleyce Sat, 05 Sep 2009 04:35:48 +0000 http://onemorepound.com/?p=44#comment-217 I am thinking of starting ww again, tomorrow...I am on Prednisone long term...I am wondering if you know of anyone that has been on weight watchers while on prednisone and had weight loss results. Prednisone is making me gain big time. Thanks I am thinking of starting ww again, tomorrow…I am on Prednisone long term…I am wondering if you know of anyone that has been on weight watchers while on prednisone and had weight loss results. Prednisone is making me gain big time. Thanks

]]> By: Dan http://onemorepound.com/2009/02/25/healthy-heightweight-chart/comment-page-1/#comment-127 Dan Fri, 31 Jul 2009 01:28:09 +0000 http://onemorepound.com/?p=44#comment-127 Hi Carrie, if you look in the right hand column there is a link that says 'Daily Point Quiz'. Click there to be taken to the page for calculating daily points. Thanks for stopping by! Hi Carrie, if you look in the right hand column there is a link that says ‘Daily Point Quiz’. Click there to be taken to the page for calculating daily points. Thanks for stopping by!

]]> By: Carrie Montoya http://onemorepound.com/2009/02/25/healthy-heightweight-chart/comment-page-1/#comment-126 Carrie Montoya Thu, 30 Jul 2009 21:29:41 +0000 http://onemorepound.com/?p=44#comment-126 what is the formula to finding how many points you can eat daily? what is the formula to finding how many points you can eat daily?

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