Weight Watchers POINTS® for the following On The Border items were calculated using the nutrition facts from On The Border’s online menu. This list was accurate as of 02/2009. Tweet
If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chicken Salsa Frsco | 10 | 520 | 9 | 12 |
| Grilled Fajita Tacos | 11 | 570 | 9 | 18 |
| Pico Shrimp Taco | 9 | 490 | 5 | 17 |
| Jalapeno-BBQ Salmon | 13 | 590 | 21 | 24 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Border Sampler – Full Order | 49 | 1970 | 121 | 18 |
| Chicken Flautas w/Chile Con Queso – Full Order | 26 | 1060 | 68 | 8 |
| Chile Con Queso w/o Chips – 1 Bowl | 10 | 390 | 29 | 1 |
| Chips & Salsa – Full Order | 11 | 500 | 25 | 6 |
| Empanadas – Chicken – Full Order | 27 | 1090 | 74 | 3 |
| Empanadas – Seasoned Ground Beef – Full Order | 29 | 1150 | 81 | 5 |
| Fajita Chicken Con Queso w/Tortillas – 1 Skillet | 37 | 1480 | 93 | 1 |
| Grande Fajita Nachos – Mesquite Grilled Steak – Full Order | 49 | 1970 | 127 | 29 |
| Grande Fajita Nachos – Mesquite Grilled Chicken – Full Order | 46 | 1890 | 113 | 28 |
| Grande Fajita Nachos – Mesquite Grilled Combo – Full Order | 48 | 1940 | 121 | 28 |
| Guacamole – Full Order | 4 | 170 | 13 | 7 |
| Guacamole Live! – Full Order | 15 | 520 | 60 | 11 |
| Ultimate Loaded Queso – 1 Skillet | 22 | 900 | 59 | 16 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chicken Fiesta Salad w/Chipotle Honey Mustard Dressing | 28 | 1140 | 74 | 7 |
| Chicken Tortilla Soup | 8 | 350 | 22 | 5 |
| Grande Taco Salad w/Spicy Chicken | 32 | 1280 | 89 | 10 |
| Grande Taco Salad w/Taco Beef | 37 | 1450 | 102 | 13 |
| Grilled Steak Ensalada w/Smoked Jalapeno Vinaigrette | 28 | 1120 | 75 | 8 |
| House Salad | 3 | 170 | 10 | 4 |
| Sizzling Fajita Salad – Chicken | 18 | 760 | 48 | 7 |
| Sizzling Fajita Salad – Steak | 23 | 910 | 65 | 8 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chile Con Carne Sauce | 1 | 70 | 3 | 1 |
| Chipotle Mustard Dressing | 9 | 310 | 29 | 0 |
| Chipotle Mayonnaise | 11 | 380 | 42 | 0 |
| Fat-Free Balsamic Vinaigrette Dressing | 1 | 50 | 0 | 0 |
| Jalapeno BBQ Sauce | 2 | 100 | 1 | 1 |
| Ranch Dressing | 6 | 220 | 23 | 0 |
| Ranchero Sauce | 0 | 18 | 1 | 0 |
| Roasted Jalapeno Sauce | 7 | 240 | 26 | 1 |
| Salsa | 0 | 25 | 1 | 2 |
| Salsa Fresca | 0 | 20 | 0 | 1 |
| Smoked Chipotle Vinaigrette Dressing | 6 | 220 | 19 | 0 |
| Smoked Jalapeno Vinaigrette Dressing | 6 | 230 | 22 | 0 |
| Sour Cream Sauce | 4 | 140 | 14 | 0 |
| Tomatillo Cream Sauce | 4 | 120 | 11 | 0 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Lettuce, Sour Cream, Pico de Gallo, & Mixed Cheese | 5 | 200 | 16 | 1 |
| Lettuce, Sour Cream, Pico de Gallo, & Guacamole | 4 | 160 | 13 | 3 |
| Corn Tortillas | 4 | 230 | 4 | 5 |
| Homemade Flour Tortillas | 8 | 360 | 11 | 0 |
| Parilla Butter | 3 | 120 | 13 | 0 |
| Origianl Carnitas (Roasted Pork) Fajitas | 21 | 830 | 62 | 6 |
| Chicken Chipotle Fajita Favorites | 30 | 1160 | 86 | 8 |
| Original Grilled Vegetable Fajitas w/Portobello Mushrooms | 9 | 390 | 28 | 7 |
| Origianl Mesquite Gilled Chicken Fajitas | 10 | 440 | 18 | 4 |
| Original Shrimp Fajitas | 20 | 750 | 63 | 3 |
| Original Mesquite Grilled Steak Fajitas | 15 | 620 | 41 | 3 |
| Monterey Ranch Chicken Fajita Favorites | 21 | 840 | 54 | 2 |
| Smothered Steak Fajita Favorites | 22 | 860 | 57 | 0 |
| The Ultimate Fajita | 32 | 1230 | 102 | 4 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Brisket Tacos w/Jalapeno BBQ Sauce – 3 | 28 | 1200 | 56 | 4 |
| Dos XX Fish Tacos w/Chipotle Sauce – 3 | 50 | 1930 | 142 | 6 |
| Loaded Carne Asada Tacos w/ Jalapeno Ranch Dressing – 2 | 31 | 1250 | 84 | 8 |
| Southwest Chicken Tacos w/Roasted Jalapeno Lime Sauce – 3 | 29 | 1180 | 77 | 5 |
| Spicy Buffalo Chicken Tacos w/Jalapeno Ranch Dressing – 2 | 24 | 960 | 62 | 8 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Carne Asada & Shrimp | 26 | 1040 | 74 | 4 |
| Corona Extra Dinner | 51 | 2040 | 126 | 13 |
| Enchilada Suizas w/Tomatillo Cream Sauce | 27 | 1110 | 71 | 12 |
| Pico Chicken & Shrimp | 19 | 730 | 51 | 1 |
| Quesadillas – Double Stacked Club w/Jalapeno Ranch Dressing | 48 | 1900 | 127 | 16 |
| Quesadillas – Fajita Chicken | 35 | 1430 | 91 | 6 |
| Quesadillas – Steak | 39 | 1530 | 107 | 6 |
| Quesadillas – Fajita Chicken & Steak Combo | 36 | 1450 | 98 | 6 |
| Ranchiladas | 34 | 1360 | 86 | 9 |
| Superior Dinner | 33 | 1350 | 85 | 13 |
| Tres Enchilada Dinner – Beef w/Chile Con Carne | 24 | 1010 | 52 | 17 |
| Tres Enchilada Dinner – Cheese & Onion w/Chile Con Carne | 28 | 1150 | 68 | 14 |
| Tres Enchilada Dinner – Chicken w/Sour Cream Sauce | 26 | 1040 | 68 | 10 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cheese Chile Relleno | 22 | 880 | 61 | 1 |
| Chicken Flautas w/Chile Con Queso | 7 | 300 | 19 | 2 |
| Crispy Taco – Beef | 7 | 330 | 20 | 4 |
| Crispy Taco – Chicken | 5 | 240 | 12 | 2 |
| Dos XX Fish Tacos | 14 | 570 | 39 | 2 |
| Empanadas – Beef w/Chile Con Queso | 13 | 530 | 38 | 2 |
| Empanadas – Chicken w/Chile Con Queso | 12 | 490 | 33 | 1 |
| Enchilada – Beef w/Chile Con Queso | 7 | 340 | 17 | 6 |
| Enchilada – Cheese & Onion w/Chile Con Queso | 9 | 410 | 24 | 5 |
| Enchilada – Chicken w/Sour Cream Sauce | 8 | 350 | 23 | 3 |
| Pork Tamale | 7 | 310 | 17 | 3 |
| Soft Taco – Beef | 8 | 340 | 19 | 2 |
| Soft Taco – Chicken | 6 | 250 | 11 | 1 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Beef Burrito w/ Chile Con Carne Sauce | 22 | 930 | 49 | 4 |
| Chicken Burrito w/Sour Cream Sauce | 21 | 850 | 54 | 3 |
| Big Beef Bordurrito w/Side Salad | 40 | 1600 | 103 | 9 |
| Big Chicken Bordurrito w/Side Salad | 35 | 1420 | 87 | 8 |
| Border Chimichanga – Ground Beef | 34 | 1310 | 98 | 4 |
| Border Chimichanga – Spicy Chicken | 30 | 1160 | 85 | 2 |
| Three Sauce Fajita Chicken Burrito | 21 | 870 | 45 | 3 |
| Three Sauce Fajita Steak Burrito | 25 | 1050 | 61 | 4 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Beans – Black | 3 | 180 | 7 | 6 |
| Beans – Refried | 6 | 290 | 11 | 13 |
| Black Bean & Corn Relish | 2 | 70 | 4 | 1 |
| Cheesy Pepper Jack Mashed Potatoes | 9 | 380 | 27 | 2 |
| Guacamole | 1 | 60 | 5 | 2 |
| Mexican Rice | 5 | 220 | 6 | 2 |
| Pico de Gallo | 0 | 20 | 1 | 1 |
| Sauteed Shrimp | 4 | 170 | 10 | 0 |
| Sour Cream | 2 | 90 | 8 | 0 |
| Vegetables – Grilled | 0 | 50 | 1 | 3 |
| Vegetables – Sauteed | 1 | 70 | 4 | 3 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Border Chicken Strips | 14 | 570 | 36 | 2 |
| Cheese Quesadilla | 18 | 710 | 48 | 1 |
| Cheeseburger | 12 | 500 | 32 | 1 |
| Corn Dog | 8 | 320 | 21 | 1 |
| Crispy Taco Mexican Dinner – Beef | 17 | 740 | 31 | 18 |
| Crispy Taco Mexican Dinner – Chicken | 16 | 740 | 28 | 17 |
| Grilled Chicken (Chicken Only) | 3 | 130 | 2 | 0 |
| Grilled Chicken Sandwich | 14 | 630 | 21 | 2 |
| Hamburger | 10 | 390 | 23 | 1 |
| Nachos – Bean & Cheese | 24 | 980 | 57 | 18 |
| Nachos – Cheese | 17 | 670 | 47 | 3 |
| Soft Taco Mexican Dinner – Beef | 19 | 840 | 35 | 17 |
| Soft Taco Mexican Dinner – Chicken | 16 | 750 | 27 | 15 |
| Dessert – Sundae w/Chocolate Syrup | 7 | 300 | 13 | 1 |
| Dessert – Sundae w/Strawberry Puree | 8 | 340 | 13 | 0 |
| Side – French Fries | 5 | 240 | 13 | 2 |
| Side – Mexican Rice | 5 | 220 | 6 | 2 |
| Side – Salad w/Chipotle Honey Mustard Dressing | 7 | 250 | 22 | 1 |
| Side – Salad w/Ranch Dressing | 5 | 180 | 17 | 1 |
| Side – Sauteed Vegetables | 1 | 70 | 4 | 3 |
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Border Brownie Sundae w/Vanilla Ice Cream | 33 | 1360 | 78 | 7 |
| Chocolate Turtle Empanadas | 32 | 1280 | 81 | 4 |
| Dulce De Leche Cheesecake | 29 | 1160 | 72 | 2 |
| Kahlua Ice Cream Pie | 20 | 850 | 44 | 5 |
| Sizzling Apple Crisp | 21 | 960 | 36 | 5 |
| Sopapillas | 29 | 1230 | 56 | 1 |
| Vanilla Ice Cream | 4 | 180 | 10 | 0 |
Click here to return to the Home Page
DISCLAIMER
The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.
NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
