Weight Watchers POINTS® for the following Del Taco items were calculated using the nutrition information from Del Taco’s online menu. This list was accurate as of 03/2009.

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TACOS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Macho Taco 7 308 17 1
Taco 4 160 10 1
Soft Taco 4 160 8 1
Chicken Soft Taco 7 293 11 1
Crispy Fish Taco 7 290 16 2
Big Fat Steak Taco 9 390 19 3
Big Fat Chicken Taco 7 340 13 3
Big Fat Taco 7 320 11 3
Steak Taco Del Carbon 5 220 11 2
Chicken Taco Del Carbon 3 170 5 2
Carne Asada Taco 5 237 8 2
Tostada 7 372 8 4
Classic Taco 5 200 12 1
Shrimp Taco 7 290 17 3

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BURRITOS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Macho Beef Burrito 28 1170 62 7
Macho Chicken Burrito 21 930 33 16
Macho Combo Burrito 24 1050 44 17
Deluxe Del Beef Burrito 14 590 33 4
Del Beef Burrito 13 550 30 3
Deluxe Combo Burrito 13 570 25 12
Del Combo Burrito 12 530 22 11
Del Classic Chicken Burrito 14 560 36 3
Spicy Chicken Burrito 11 510 17 8
Veggie Works Burrito 11 490 18 9
Chicken Works Burrito 12 520 23 4
Steak Works Burrito 14 590 31 5
Half Pound Red Burrito 9 430 12 13
Half Pound Green Burrito 9 430 12 13
Bean & Cheese Red Burrito 5 270 8 6
Bean & Cheese Green Burrito 5 280 8 6
Bean & Cheese Cup 8 415 9 11

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BURGERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Double Del Cheeseburger 13 560 35 4
Triple Del Cheeseburger 19 760 52 4
Bacon Double Del Cheeseburger 15 610 39 4
Del Cheeseburger 10 430 25 4
Cheeseburger 7 330 13 3
Hamburger 6 280 9 3
Bun Taco 10 440 21 4

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QUESADILLAS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Cheddar Quesadilla 14 603 32 2
Spicy Jack Chicken Quesadilla 14 593 31 2
Cheddar Quesadilla 12 500 27 2
Spicy Jack Quesadilla 12 490 26 2

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BREAKFAST

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Macho Bacon & Egg Burrito 25 1030 60 6
Steak & Egg Burrito 14 580 34 3
Bacon & Egg Quesadilla 11 450 23 2
Egg & Cheese Burrito 10 450 24 3
Breakfast Burrito 6 250 11 1
5-Piece Hash Brown Sticks 7 250 19 0
8-Piece Hash Brown Sticks 11 410 30 0
Big Fat Breakfast Taco 12 559 17 1
Del Breakfast Bowl 12 500 29 1

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Beans ‘n Cheese Cup 8 415 9 11
Rice Cup 3 140 2 1
Small Chips and Salsa 3 155 7 1
Medium Chips and Salsa 7 310 14 3
Large Chips and Salsa 10 465 21 5
Side of Bacon (2 slices) 1 50 4 0

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SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Deluxe Taco Salad 18 780 40 14
Deluxe Chicken Salad 17 740 34 15
Taco Salad 9 350 30 2

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FRIES & NACHOS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Macho Fries 17 690 46 6
Deluxe Chili Cheese Fries 17 710 49 6
Chili Cheese Fries 16 670 46 5
Medium Fries 12 490 32 5
Small Fries 8 350 23 3
Kids Fries 5 210 14 2
Macho Nachos 26 1100 63 15
Nachos 9 380 24 2
Del Nachos 11 480 21 9

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DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Churro with Cinnamon and Sugar 4 170 9 0
Chocolate Fudge Cake 8 350 14 2

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DRINKS & SHAKES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Orange Juice 3 140 0 1
Strawberry Lemonade 1 40 0 1
Premium Vanilla Shake 12 573 11 0
Premium Chocolate Shake 14 683 14 4
Premium Strawberry Shake 13 603 11 1

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