Weight Watchers POINTS® for the following O’ Charley items were calculated using the nutrition information from O’ Charley’s online menu. This list was accurate as of 03/2009.

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ALL MENU ITEMS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Apple Crunch Salad 20 840 50 8
Bacon & Cheese Trio Chicken Sandwich 20 860 46 3
Bacon & Cheese Trio Chicken Sandwich w/Mayo 28 1110 75 3
Bacon – 3 slices 4 140 12 0
Baked Shrimp Scampi Pasta 27 1100 64 7
Balsamic Dressing – 2oz 6 230 17 0
Bayou Omelette w/o Sides 20 770 61 1
Bayou Salmon 37 1470 95 4
Big Easy Seafood Combo 13 570 23 2
Bistro Chicken 23 950 61 5
Black & Bleu Caesar Salad 23 920 65 5
Bleu Cheese Dressing – 2oz 7 230 25 0
Bleu Cheese Steak Topping 2 100 8 1
Blueberry Muffin – Regular 1 60 3.5 0
Broccoli 3 160 11 6
Broccoli & Three Cheese Soup Bowl 4 200 10 2
Broccoli & Three Cheese Soup Cup 2 100 5 1
Broccoli Cheese Caserole 2 100 5 1
Brunch Bread w/Jelly 6 260 10 1
Brunch Fries 3.5oz 8 330 20 3
Brunch Grillers w/o Fries 28 1160 69 3
Brunch Quesadilla 31 1220 81 2
Bubba Breakfast Platter w/o Sides 32 1520 24 1
Buffalo Kickin Sandwich 24 980 58 4
Buffalo Kickin Wings 48 1830 147 3
Cajun Chicken Omelette 23 870 63 0
Cajun Chicken Pasta 30 1260 69 5
Cajun Chicken Salad 18 740 49 4
California Chicken Salad 13 560 26 7
Catfish Lunch 31 1170 99 18
Catfish Platter 45 1690 141 25
Cedar Planked Tilapia 6 280 11 1
Cedar Planked Salmon 15 590 35 1
Chicken Harvest Soup Bowl 10 440 21 2
Chicken Harvest Soup Cup 5 220 11 1
Chicken O’ Tenders (6 each) 21 850 57 4
Chicken O’ Tenders w/Buffalo Sauce (6 each) 20 810 53 2
Chicken O’ Tenders w/Chipotle BBQ Sauce (6 each) 16 690 32 1
Chicken O’ Tenders w/Honey Mustard (6 each) 22 850 57 1
Chicken O’ Tenders Create Your Own Combo (6 each 22 850 57 1
Chicken Parmesan Pasta 36 1510 78 7
Chicken Parmesan Sandwich 25 1040 52 3
Chicken Tortilla Soup Bowl 6 250 15 2
Chicken Tortilla Soup Cup 3 120 7 1
Chili Cheese Nacho Burger 32 1330 74 6
Chili Cheese Twisted Chips 33 1320 85 15
Chipotle BBQ Ribs – Full 38 1540 95 3
Chipotle BBQ Ribs – Half 19 780 47 2
Chipotle BBQ Salmon – 10 oz 16 670 37 1
Chipotle BBQ Salmon – 6 oz 10 430 22 1
Chipotle Chicken O Tenders 17 740 27 1
Chips and Salsa 11 520 18 4
Cinnamon Sugar Donuts 27 1140 54 1
Clam Chowder Bowl 8 340 20 1
Clam Chowder Cup 4 170 10 1
Classic Chicken Caesar Salad 12 490 30 2
Club Sandwich 25 1020 59 5
Cranberry Pecan Waffle 32 1380 61 1
Create Your Own Waffle Basic Recipe 26 1090 49 1
Create Your Own Waffle Blueberry 0 20 0 1
Create Your Own Waffle Chocolate Chips Semi Sweet 5 210 12 0
Create Your Own Waffle Chopped Pecans 6 210 21 2
Create Your Own Waffle Reeses Chopped Peanut Butter Cups 4 160 10 1
Create Your Own Waffle Snickers 3 150 8 1
Create Your Own Waffle Strawberry Topping 0 10 0 0
Eggs & Bacon 21 820 53 1
Eggs & Sausage 23 890 60 1
Eggs – 2 w/o sides 8 290 24 0
Filet Mignon 13 500 30 0
Firecracker Tortilla Wrap 31 1250 77 4
Flame-Grilled Top Sirloin 10 oz 15 580 35 0
Flame-Grilled Top Sirloin 7 oz 11 430 28 0
French Fries Adult Size 7 300 18 2
French Fries Jr. Size 5 230 14 2
Fresh Atlantic Grilled Salmon-Lunch 9 370 22 1
Fried Shrimp Dinner 12 490 30 1
Greek Feta Vinaigrette 2 oz 17 620 64 2
Grilled Chicken 10 460 13 3
Grilled Chicken Breast- Create Your Own Combo 4 170 4.5 0
Grilled Chicken Sandwich 14 610 27 3
Grilled Shrimp Dinner 15 600 41 1
Half-Club Sandwich-Lunch 12 510 30 2
Ham & Cheese Omelette 29 1140 78 1
Hand-Rolled Burrito 14 640 21 2
Honey Mustard Dressing 2 oz 9 330 32 0
Honey Mustard Light 2 oz 3 120 4 0
House Salad- Entree 5 230 11 3
House Salad-Side 5 210 11 2
Jambalaya Pasta 32 1350 74 7
Jr. Brunch 15 600 36 1
Jr. Cheeseburger 16 650 35 2
Jr. Chicken Tenders 7 310 17 1
Jr. Corn Dogs 13 500 38 3
Jr. French Toast 26 1100 56 2
Jr. Fruit Cup Peaches 1 70 0 1
Jr. Fruit Cup Pears 1 70 0 0
Jr. Fruit Cup Pineapple 1 60 0 1
Jr. Hamburger 12 540 25 2
Jr. Macaroni and Cheese 9 360 23 0
Jr. Pancakes 15 670 18 1
Jr. Pasta 4 230 3.5 2
Jr. Pizza 10 440 21 2
Jr. Shrimp 8 310 18 1
Jr. Waffle 27 1150 55 1
Key Lime Pie 14 610 23 0
Key West Citrus Chicken 15 750 13 5
Loaded Baked Potato 11 480 29 6
Louisiana Sirloin 16 670 38 1
Meat Loaf Dinner 25 1010 66 5
Mushroom Swiss Bacon Burger 38 1490 111 5
O’Charley’s Butchers Cut Premium USDA Choice Steak 5 oz 6 260 14 0
O’Charley’s Cinnamon Rolls 17 770 18 0
O’Charley’s Signature Baby Back Ribs Full 37 1480 96 3
O’Charley’s Signature Baby Back Ribs Half Rack 19 750 48 2
Onion Rings with Cajun Horseradish Sauce 47 1800 139 6
Ooey Gooey Caramel Pie 17 720 27 0
Original Southern Fried Chicken Salad 17 720 41 4
Othentic Spinach & Artichoke Dip 22 940 51 7
Our Favorite Ribeye Steak 21 810 55 0
Over-Loaded Potato Skins 35 1340 99 0
Over-Loaded Potato Soup Bowl 9 380 23 2
Over-Loaded Potato Soup Cup 5 190 11 1
Pecan Chicken Tender Salad 21 840 54 7
Plain Potato 10 420 24 6
Pretzel Coated Chicken Tenders/Appt. 27 1020 78 1
Prime Rib Omelet w/o sides 25 950 74 1
Prime Rib Pasta 56 2280 135 9
Prime Time Prime Rib 10 oz 27 1020 79 0
Prime Time Prime Rib 16 oz 43 1630 127 1
Ranch Dressing 2 oz 5 190 19 0
Ranch Dressing Light 2 oz 2 70 4.5 0
Rice Pilaf 4 200 5 1
Roast Beef Ciabatta Sandwich 29 1220 68 6
Roasted Tomato Basil Soup Bowl 6 260 17 2
Roasted Tomato Basil Soup Cup 3 130 9 1
Sausage 2 patties 6 210 19 0
Shredded Beef Quesadilla 27 1120 68 3
Smashed Potatoes 8 370 12 5
Southern Fried Chicken Tacos 16 720 29 5
Southwestern Chicken Quesadilla 24 990 59 2
Southwestern Mexi Platter 32 1380 61 4
Southwestern Steak Soup Bowl 4 200 10 2
Southwestern Steak Soup Cup 2 100 5 1
Southwestern Twisted Chips 33 1300 89 12
Spanish Omelette 30 1180 80 1
Spicy Jack Cheese Wedges 23 880 60 0
Spinach Mushroom & Tomato Omelet w/o sides 14 560 41 1
Steak & Eggs 32 1260 78 1
Steak House Quesadilla 34 1330 95 3
Steak Tips Monterey 25 1000 64 2
Teriyaki Chicken 10 500 6 1
Thousand Island Dressing 2 oz 6 210 19 0
Three Cheese Bacon Burger 26 1050 63 3
Three-Cheese Shrimp Dip 21 870 49 10
Top Shelf Combo Appetizer 47 1830 130 1
Tortilla Chicken Salad 13 600 25 5
Ultimate Chocolate Chocolate Cake 26 1080 59 6
Ultimate Omelette 30 1180 79 2
Yeast Roll with Side of Margarine 4 180 7 0

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