Weight Watchers POINTS® for the following Ruby Tuesday items were calculated using the nutrition information from Ruby Tuesday’s online menu. This list was accurate as of 04/2009.

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APPETIZERS

Per serving (4 servings per item)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Spinach Artichoke Dip 7 300 19 2
Asian Dumplings 2 110 5 1
Fresh Avocado Quesadilla 5 215 14 2
Southwestern Spring Rolls 4 173 10 1
Queso Dip & Chips 7 306 19 3
Cheddar Fries 7 301 17 2
Thai Phoon Tenders 7 262 18 1
Jumbo Lump Crab Cake 1 68 4 1
Thai Phoon Shrimp 5 191 13 1
Fresh Guacamole Dip 8 347 23 8
Fire Wings 4 159 9 1
Fried Mozzarella 4 182 11 2
Chicken Quesadilla 3 139 7 0
Classic Sampler 9 377 21 3
Grand Sampler 8 359 20 2

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FRESH COMBINATIONS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Gourmet Chicken Pot Pie (lunch portion) 23 901 66 4
Chicken & Broccoli Quiche 20 781 55 2
Spinach & Mushroom Quiche 20 781 55 2
Tomato Basil Quiche 17 700 44 11
Ruby Minis (2) 20 822 56 15
Turkey Minis (2) 12 529 29 3

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SALADS & SOUPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Signature House Salad 14 555 46 4
Carolina Chicken Salad 25 1007 68 7
Club House Salad 18 754 47 8
White Bean Chicken Chili 6 318 11 11
Broccoli & Cheese Soup 10 403 29 1

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DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chocolate Chip Cookie (1) 7 320 15 1
White Chocolate Macadamia Nut Cookie (1) 8 340 20 1
Double Chocolate Cake 23 960 50 6
Gourmet Cookie & Ice Cream 20 835 42 1
Blondie 23 974 44 3
Chocolate Tallcake 28 1182 55 1
Strawberries & Ice Cream 25 1009 62 4

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HANDCRAFTED BURGERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Ruby’s Classic Burger 27 1066 72 3
Classic Cheeseburger 29 1136 78 3
Bacon Cheeseburger 31 1226 85 3
Smokehouse Burger 36 1432 96 5
Brewmaster Burger 30 1197 79 3
Alpine Swiss Burger 29 1169 78 3
Boston Blue Burger 37 1466 98 7
Colossal Burger 51 2014 141 5
Turkey Burger 20 866 45 3
Avocado Turkey Burger 26 1088 63 5
Bella Turkey Burger 23 969 51 3
Bison Bacon Cheeseburger 27 1106 70 3
Veggie Burger 24 1007 53 14
Chicken BLT 25 1034 63 3
Buffalo Chicken Burger 24 994 62 3

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MINI MASTERPIECES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Ruby Minis (4) 33 1327 83 6
Bacon Cheddar Minis (4) 34 1358 86 4
Turkey Minis (4) 25 1058 58 6
Mini Trio 21 894 50 6

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PREMIUNM BURGERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Triple Prime Burger 25 998 69 2
Triple Prime Cheddar Burger 30 1158 83 2
Triple Prime Bacon Cheddar Burger 30 1168 83 2
Jumbo Lump Crab Burger 27 1091 71 7
The Ultimate Chicken 26 1104 60 3
Blackened Fish Burger 21 861 53 2

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RIBS & RIB COMBOS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Premium Baby Back Ribs – Classic BBQ – Half Rack 13 493 32 0
Premium Baby Back Ribs – Classic BBQ – Full Rack 25 986 65 0
Premium Baby Back Ribs – Memphis Dry Rub – Half Rack 14 538 40 0
Premium Baby Back Ribs – Memphis Dry Rub – Full Rack 28 1076 80 0
Premium Baby Back Ribs – Asian Glazed – Half Rack 13 546 26 0
Premium Baby Back Ribs – Asian Glazed – Full Rack 26 1091 50 0
Triple Play 28 1177 65 3
Ribs & Chicken Tenders 24 966 57 2
Ribs & Steak 20 802 50 0
Ribs & Louisiana Fried Shrimp 22 916 49 2

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SPECIALTIES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
New Orleans Seafood 11 443 25 0
Herb Crusted Tilapia 10 402 24 2
Chicken Piccata 28 1183 64 9
Chicken Bella 9 372 15 0
Louisiana Fried Shrimp 9 423 17 2
Petite Sirloin 7 285 15 0
Creole Catch 8 312 16 0
Bistro Barbecue Chicken 18 716 46 2
Chicken Tenders 17 709 37 2
Chicken Fresco 10 426 22 1
Parmesan Shrimp Pasta 24 1030 48 9
Shrimp Diablo 13 630 12 12
Parmesan Chicken Pasta 31 1318 70 10
Chicken & Broccoli Pasta 27 1151 54 10
Sonora Chicken Pasta 22 984 32 13

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DRESSINGS, SAUCES & TOPPINGS (1oz Serving)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Blue Cheese Dressing 5 170 18 0
Creamy Parmesan Dressing 9 300 32 0
Ranch Dressing 3 94 10 0
Light Ranch Dressing 1 47 5 0
Fresh Avocado Ranch Dressing 2 64 7 1
Balsamic Vinaigrette 1 35 2 0
Salsa 0 9 0 0
Barbecue Sauce 1 47 0 0
Marinara Sauce 0 17 1 1
Sour Cream 1 30 2 0
Chocolate Sauce 2 100 1 0
Peanut Sauce 1 62 3 0
Lemon Butter Sauce 3 88 9 0
Sweet & Spicy Chile Sauce 5 170 17 0
Asian Barbecue Sauce 1 59 3 0
Parmesan Cream Sauce 2 60 5 0

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HANDCRAFTED STEAKS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Top Sirloin 8 336 16 0
Premium Aged Prime Sirloin 13 503 30 0
Rib Eye 17 685 45 1
Cowboy Rib Eye 24 992 62 5
Sirloin & Louisiana Fried Shrimp 16 708 32 2
Peppercorn Mushroom Sirloin 9 383 16 0
Shrimp Scampi & Steak 23 979 52 5

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ITEM CATEGORY

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sautéed Baby Portabella Mushrooms 4 173 14 2
Premium Baby Green Beans 2 85 5 3
Fresh Steamed Broccoli 1 73 5 2
Creamy Mashed Cauliflower 3 136 8 5
Mashed Potatoes 3 130 7 2
Brown-Rice Pilaf (with cheese & tomatoes) 5 226 7 2
Baked Potato (with butter & sour cream) 6 329 2 12
Loaded Baked Potato (with cheese, bacon, sour cream & butter) 15 643 30 12
Fries 8 329 23 4
Bread 3 140 7 1
Cole Slaw 4 159 13 1
Onion Straws 7 359 13 5

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KIDS’ MEALS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pasta with Marinara 10 490 6 10
Pasta with Butter 14 622 25 8
Chicken Tenders & Fries 16 714 31 7
Chicken Breast & Broccoli 4 201 8 2
Chop Steak & Mashed Potatoes 10 403 30 2
Macaroni & Cheese 16 680 37 3
Mini Cheeseburgers & Fries 21 917 46 7
Turkey Minis & Fries 20 873 46 8
Fried Shrimp & Fries 12 571 21 6
Grilled Cheese Minis & Fries 17 749 32 7

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DISCLAIMER

The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.

NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.