Weight Watchers POINTS® for the following Red Robin items were calculated using the nutrition information from Red Robin’s online menu. This list was accurate as of 12/2008.

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.

Click here to return to the Home Page




GOURMET BURGERS

CLASSIC GOURMET BURGERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
5 Alarm Burger 22 909 58 3
A.1. Peppercorn Burger 36 1440 97 3
Blackened Bayou Burger 21 844 56 2
Bleu Ribbon Burger 26 1062 63 3
Burger Parmigniana 26 1072 63 7
Guacamole Bacon Burger 29 1156 77 4
Monster Burger 28 1151 69 3
Red Robin Bacon Cheeseburger 26 1030 70 3
Red Robin Gourmet Cheeseburger 20 850 49 3
Royal Red Robin Burger 30 1194 83 3
Santa Fe Burger 25 1042 64 6
Suateed ‘Shroom Burger 24 971 60 4
Sicilian Burger 27 1070 66 2
The Banzai Burger 26 1054 63 3
Whiskey River BBQ Burger 28 1129 69 4

INSANELY DELICIOUS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bruschetta Chicken Burger 22 897 55 4
Chili Chili Cheeseburger 23 977 57 6
Honkey Tonk BBQ Pork Burger 15 679 24 5
Prime Rib Dip 20 856 46 3

CHICKEN BURGERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Blackened Chicken Burger 20 812 49 2
California Chicken Burger 25 1009 64 4
Chicken Parmigiana Burger 21 918 46 7
Crispy Chicken Burger 22 929 56 4
Jamaican Jerk’d 17 699 36 2
Teriyaki Chicken Burger 22 921 48 3
Whiskey River BBQ Chicken Burger 23 975 53 4

LIGHTEN UP

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Crispy Fish Burger 14 603 28 3
Grilled Salmon Burger 18 745 38 2
Grilled Turkey Burger 17 704 43 3
Lettuce-Wrap Your Burger 10 422 27 2
The Garden Burger 11 517 18 10

Click here to return to the Home Page

OTHER DELICIOUS ITEMS

Shareable Starters

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheeseburger Con Queso 39 1579 100 8
Chili Chili Nachos 30 1191 80 15
Chili Chili Nachos w/Chicken 35 1408 91 15
Creamy Artichoke & Spinach Dip 29 1201 73 17
Fresh-Fried Cheese Sticks 29 1181 70 5
Fried Zucchini 15 535 53 3
Guacamole, Salsa & Chips 19 801 47 15
Just-in-Quesadilla 26 1089 56 10
Macho Nachos 60 2338 165 22
RR’s Buzzard Wings 27 1023 81 3
Towering Onion Rings 46 1837 124 10

Click here to return to the Home Page

ENTREES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Arctic Cod Fish & Chips 26 1067 64 7
Beef Fajita Sizzlers 31 1349 58 17
Carnitas Fajitas 28 1170 64 6
Chicken Fajita Sizzlers 34 1472 70 17
Chicken Fajitas 26 1104 53 6
Chicken Parmigiano Pasta 36 1530 74 5
Clucks & Fries 31 1261 80 6
Clucks & Fries Buffalo Style 38 1486 106 7
Creamy Garlic Herb Chicken Pasta 47 1865 121 3
Ensenada Chicken Platter 17 715 37 4
Jumbo Shrimp & Slaw Platter 29 1234 58 9
Red’s Rice Bowl 24 1078 34 7
Red’s Rice Bowl – Vegetarian 21 945 31 7
Salmon & Chips 25 1030 65 6
Seafood Pasta 43 1738 106 3
Shrimp & Cod Duo 34 1406 83 8
Southwest Chicken Pasta 38 1550 91 4

Click here to return to the Home Page

SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Apple Harvest Chicken Salad 14 606 35 8
Asian Chicken Salad 12 582 15 7
Cobb Salad 21 879 54 13
Crispy Chicken Tender Salad 33 1322 87 7
Fajita Fiesta Pollo Salad 32 1265 86 12
Mighty Caesar – Blackened Chicken 26 1059 70 7
Mighty Caesar – Grilled Chicken 26 1059 70 7
Mighty Caesar – Salmon 25 1018 64 7
Mighty Caesar Salad 21 842 58 7
Side Caesar Salad 11 447 30 4
Side Dinner Salad 5 217 13 4
Whiskey River BBQ Chicken Salad 24 1040 49 19

Click here to return to the Home Page

SANDWICHES & WRAPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
BLTA Croissant 8 726 49 8
Caesar’s Chicken Wrap 29 1244 61 10
Whiskey River BBQ Chicken Wrap 36 1526 81 11

Click here to return to the Home Page

SOUPS & SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Apple Slices 0 40 0 4
Side Focaccia Bread 6 300 6 2
Red Robin Steak Fries 9 434 18 4
Garlic Parmesan Steak Fries 14 587 35 4
Texas Toast 1 65 0 0
Melon Wedges 1 61 0 2
Celery 0 11 0 1
Onion Rings 18 724 54 4
Chipotle Beans 2 111 1 6
Coleslaw 6 252 18 4
Chicken Tortilla Soup Bowl 8 346 19 4
Chicken Tortilla Soup Cup 4 173 9 2
Clamdigger’s Clam Chowder Bowl 17 693 41 2
Clamdigger’s Clam Chowder Cup 8 346 20 1
French Onion Soup Bowl 12 561 22 5
French Onion Soup Cup 6 280 11 3
Red’s Homemade Chili Chili Bowl 14 605 38 8
Red’s Homemade Chili Chili Cup 7 302 19 4

Click here to return to the Home Page

DESSERTS

DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Birthday Sundae 7 312 17 2
Hot Apple Crisp 16 784 13 12
Hot Fudge Sundae 16 673 37 5
Kid’s Sundae 8 324 18 2
Mountain High Mudd Pie 33 1390 69 10

Click here to return to the Home Page

BEVERAGES

MILKSHAKES & MALTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Monster Malt Banana 18 809 30 2
Monster Malt Blueberry Vanilla 17 772 32 4
Montser Malt Chocolate 22 963 30 1
Monster Malt Peach 18 809 30 2
Monster Malt Rasberry 24 1099 30 1
Monster Malt Strawberry 17 743 30 1
Monster Malt Vanilla 17 751 32 1
Monster Shake Banana 15 640 27 1
Monster Shake Blueberry Vanilla 13 584 28 3
Monster Shake Chocolate 18 793 27 0
Monster Shake Peach 15 640 27 1
Monster Shake Rasberry 21 930 27 0
Monster Shake Strawberry 14 573 27 1
Monster Shake Vanilla 14 582 29 0

Click here to return to the Home Page

KID’S MENU

KID’S FOOD

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Carnival Corn Dog 7 295 12 1
Cheesey Mac ‘n Cheesey 10 422 22 2
Chick-Chick-Chicken Fingers 7 286 16 0
Chick-n-Cheese Quesadilla 13 570 26 2
Grilled Cheese 11 442 29 1
Grilled Chick-n-Parmesan Noodles 13 514 27 0
Kid’s Apple Slices 0 20 0 2
Kid’s Baby Carrots and Ranch 9 319 32 2
Kid’s Mandarin Oranges 1 28 0 0
Kid’s Melon Wedges 1 61 0 2
Kid’s Side Salads 1 57 2 2
Kid’s Steak Fries 4 195 8 2
Lil Fish & Chips 5 199 10 1
Rad Boca Burger 6 312 8 7
Rad Chicken Burger 5 268 4 1
Rad Robin Burger 8 348 18 1
Rad Turkey Burger 10 395 22 1
Rad Robinetti Spaghetti 6 298 2 3
Red’s Pizzeria Pizza 15 638 31 4

Click here to return to the Home Page






DISCLAIMER

The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.

NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.