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	<title>Comments on: Red Robin Menu &#8211; Weight Watcher Point Values</title>
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	<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/</link>
	<description>Helping fight weight problems one pound at a time</description>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-7895</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sun, 03 Apr 2011 19:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-7895</guid>
		<description>Hi Nicole, here is what I come up with:

First, this page is a little out dated and the numbers above do not exactly match the new numbers on RR&#039;s site

Standard Cobb Salad = 17 points (no dressing)
Cobb Salad without olives, bleu cheese and bacon = 11 points

2 ounces of Ranch dressing adds 3 points to the numbers above. If you only used half I would count it as 2 points so the grand total for you salad comes to 13 points. Hope this helps and thanks for visiting!</description>
		<content:encoded><![CDATA[<p>Hi Nicole, here is what I come up with:</p>
<p>First, this page is a little out dated and the numbers above do not exactly match the new numbers on RR&#8217;s site</p>
<p>Standard Cobb Salad = 17 points (no dressing)<br />
Cobb Salad without olives, bleu cheese and bacon = 11 points</p>
<p>2 ounces of Ranch dressing adds 3 points to the numbers above. If you only used half I would count it as 2 points so the grand total for you salad comes to 13 points. Hope this helps and thanks for visiting!</p>
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		<title>By: NIcole</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-7849</link>
		<dc:creator>NIcole</dc:creator>
		<pubDate>Sat, 02 Apr 2011 01:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-7849</guid>
		<description>I just started with the points, and had a quick question...I had the Cobb Salad at RR tonight had them take OFF the olives, bleu cheese, bacon and I only ate 1/2 the ranch they gave me on the side.
How many points did I shave off?  Thanks I will be back here often!! :)</description>
		<content:encoded><![CDATA[<p>I just started with the points, and had a quick question&#8230;I had the Cobb Salad at RR tonight had them take OFF the olives, bleu cheese, bacon and I only ate 1/2 the ranch they gave me on the side.<br />
How many points did I shave off?  Thanks I will be back here often!! <img src='http://onemorepound.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-7688</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 28 Mar 2011 11:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-7688</guid>
		<description>Thanks Kerrry!  :-)</description>
		<content:encoded><![CDATA[<p>Thanks Kerrry!  <img src='http://onemorepound.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Kerrry</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-7532</link>
		<dc:creator>Kerrry</dc:creator>
		<pubDate>Thu, 24 Mar 2011 13:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-7532</guid>
		<description>The petitie burgers are the same as the kids burgers(rad burger). Buns are made by freihofers and there is sesame, wheat, white, rye, chibatta, and onion.  Also, there is rye and white bread offered.</description>
		<content:encoded><![CDATA[<p>The petitie burgers are the same as the kids burgers(rad burger). Buns are made by freihofers and there is sesame, wheat, white, rye, chibatta, and onion.  Also, there is rye and white bread offered.</p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-5378</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 31 Jan 2011 17:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-5378</guid>
		<description>Hey Darlene, thanks for visiting. Sorry but I could not find any nutrition info on the petite burgers at Red Robin...</description>
		<content:encoded><![CDATA[<p>Hey Darlene, thanks for visiting. Sorry but I could not find any nutrition info on the petite burgers at Red Robin&#8230;</p>
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		<title>By: Darlene</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-5265</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Fri, 28 Jan 2011 23:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-5265</guid>
		<description>Red Robin also has petite burgers available at most locations even if they don&#039;t have it on the menu.  Can you tell me what the calorie, fat and point difference would be with the petite burger instead?  I believe it is a 1/6 lb burger.</description>
		<content:encoded><![CDATA[<p>Red Robin also has petite burgers available at most locations even if they don&#8217;t have it on the menu.  Can you tell me what the calorie, fat and point difference would be with the petite burger instead?  I believe it is a 1/6 lb burger.</p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-3369</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 06 Dec 2010 19:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-3369</guid>
		<description>Hi Jessica. You are correct, the values above are only good for the old point system (prior to December 2010). I am in the process of changing the site to accomodate the new and old systems but it will be a slow process as I am just one person and there is a ton of info that needs to be updated :-)

Thanks for visiting and taking the time to leave a comment</description>
		<content:encoded><![CDATA[<p>Hi Jessica. You are correct, the values above are only good for the old point system (prior to December 2010). I am in the process of changing the site to accomodate the new and old systems but it will be a slow process as I am just one person and there is a ton of info that needs to be updated <img src='http://onemorepound.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Thanks for visiting and taking the time to leave a comment</p>
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		<title>By: Jessica</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-3367</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 06 Dec 2010 17:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-3367</guid>
		<description>Point system has changed and this list would need potien to also be a factor in the points it&#039;s worth.</description>
		<content:encoded><![CDATA[<p>Point system has changed and this list would need potien to also be a factor in the points it&#8217;s worth.</p>
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		<title>By: Sandra</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-2432</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Sat, 16 Oct 2010 01:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-2432</guid>
		<description>Just FYI..... the BLTA Croissant listed under sandwiches is NOT 8 points, it&#039;s 18 points.</description>
		<content:encoded><![CDATA[<p>Just FYI&#8230;.. the BLTA Croissant listed under sandwiches is NOT 8 points, it&#8217;s 18 points.</p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/04/02/red-robin-menu-weight-watcher-point-values/comment-page-1/#comment-2124</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 22 Sep 2010 21:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=63#comment-2124</guid>
		<description>Hey Lisa, I just calculated the point values for the following buns but I&#039;m not sure if these are the only ones they offer:

Sesame bun - 5 points (250 calories, 4 fat, 2 fiber)
Onion bun - 5 points (250 calories, 4 fat, 2 fiber)
Ciabatta Bun - 5 points (240 calories, 2 fat, 2 fiber)

Hope this helps and thanks for visiting!!</description>
		<content:encoded><![CDATA[<p>Hey Lisa, I just calculated the point values for the following buns but I&#8217;m not sure if these are the only ones they offer:</p>
<p>Sesame bun &#8211; 5 points (250 calories, 4 fat, 2 fiber)<br />
Onion bun &#8211; 5 points (250 calories, 4 fat, 2 fiber)<br />
Ciabatta Bun &#8211; 5 points (240 calories, 2 fat, 2 fiber)</p>
<p>Hope this helps and thanks for visiting!!</p>
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