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PLEASE NOTE: The Point values provided below are for the old (prior to 12/2010) WW Points Plan, not the new PointsPlus Plan. All PointsPlus values on the site will be clearly labeled as such to help avoid any confusion.

If your beer is not in the list below you can use the following chart to calculate how many points per serving your beverage is.




CALORIE TO POINT CHART

CALORIE RANGE POINTS®
0 – 24 0
25 – 74 1
75 – 124 2
125 – 174 3
175 – 224 4
225 – 274 5
275 – 324 6
325 – 374 7

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WEIGHT WATCHERS POINTS FOR BEER (12oz Serving Unless Otherwise Specified)

ITEM POINTS® CALORIES
Anchor Porter 4 209
Anchor Steam 3 153
Anheuser Busch Natural Light 2 95
Anheuser Busch Natural Ice 3 157
Aspen Edge 2 94
Beach Bum Blonde Ale 3 163
Beck’s 3 138
Beck’s Light 1 64
Blatz Beer 3 153
Blue Moon 3 171
Buckler Non-Alcoholic 2 80
Bud American Ale 4 182
Bud Dry 3 130
Bud Ice 3 148
Bud Ice Light 2 110
Bud Light 2 110
Bud Light Lime 2 116
Bud Light Golden Wheat 2 118
Budweiser 3 145
Budweiser Select 2 99
Budweiser Select 55 1 55
Busch Beer 2 121
Busch Ice 3 156
Busch Light 2 95
Busch Non-Alcoholic 1 60
Carling Black Label 3 138
Carlsberg 3.8% Lager – 440ml 3 141
Carlsberg Beer – 440ml 4 195
Carlsberg Export – 440ml 4 189
Carlsberg Low Alchohol Lager – 330ml 1 50
Chelada Budweiser 4 186
Chelada Bud Light 3 151
Colt 45 Malt Liquor 3 174
Coors 3 149
Coors Light 2 104
Dunkelweisse 3 167
Extra Gold Lager 3 152
Flying Dog Doggie Style 3 158
Flying Dog Dogtober Fest 3 146
Flying Dog Double Dog Pale Ale 6 292
Flying Dog Gonzo 5 269
Flying Dog Horn Dog 6 314
Flying Dog In Heat Wheat 3 131
Flying Dog K-9 Cruiser 4 181
Flying Dog Old Scratch 3 150
Flying Dog Road Dog 3 158
Flying Dog Snake Dog 4 179
Flying Dog Tire Bite 2 124
Genesee Beer 3 148
Genesee Cream Ale 3 162
Genesee Ice 3 156
Genesee Red 3 148
Geaorge Killian’s Irish Red 3 162
Guinness Draught – 1 Pint 4 210
Guinness Stout 4 176
Harbin Lager 3 144
Heineken Lager 3 150
Heineken Dark Lager 3 165
Heineken Light Lager 2 99
Hurricane 3 136
Hurricane High Gravity 4 186
Icehouse 3 132
Icehouse 5.0 3 149
Icehouse Light 2 103
Irish Red Ale 4 196
Hamm’s Beer 3 144
Keystone Premium 2 111
Keystone Ice 3 142
King Cobra 3 134
Kirin Ichiban 3 145
Kirin Light 2 95
Leinenkugel Honey Weiss 3 149
Leinenkugel Northwoods Lager 3 163
Leinenkugel Original 3 152
Leinenkugel Creamy Dark 3 170
Leinenkugel Red 3 166
Leinenkugel Sunset Wheat 3 165
Leinenkugel Light 2 105
Leinenkugel Amber Light 2 110
Lowenbrau Dark 3 160
Lowenbrau Special Beer 3 160
Magnum Malt Liquor 3 157
Michael Shea’s 3 145
Michelob 3 164
Michelob Amber Boch 3 155
Michelob Beer 3 155
Michelob Golden Draft 3 126
Michelob Golden Draft Light 2 110
Michelob Honey Lager 4 175
Michelob Light 2 123
Michelob Marzen 3 164
Michelob Pale Ale 4 187
Michelob Porter 4 187
Michelob Rye Pale Ale 4 200
Michelob Ultra 2 95
Michelob Ultra Amber 2 95
Michelob Ultra Lime Cactus 2 95
Michelob Ultra Pomegranate 2 95
Michelob Ultra Tuscan Orange 2 95
Mickey’s Fine Malt Liquor 3 157
Mickey’s Ice 3 157
Miller Chill 2 110
Miller Genuine Draft 3 143
Miller Genuine Draft Light 2 110
Miller Genuine Draft ’64’ 1 64
Miller High Life 3 143
Miller High Life Light 2 110
Miller Lite 2 96
Miller Lite Brewers Collection Amber 2 110
Miller Lite Brewers Collection Blonde 2 110
Miller Lite Brewers Collection Wheat 2 110
Milwaukee’s Best 3 128
Milwaukee’s Best Light 2 98
Milwaukee’s Best Ice 3 144
Natural Ice 3 130
Natural Light 2 95
New Belgium 1554 4 205
New Belgium 2 Below 4 200
New Belgium Abbey 4 200
New Belgium Blue Paddle 3 140
New Belgium Fat Tire 3 160
New Belgium Mothership Wit 3 155
New Belgium Trippel 4 215
New Belgium Sunshine Wheat 3 145
O’Doul’s 1 65
O’Doul’s Amber 2 90
Old Milwaukee Light 2 114
Old Milwaukee Beer 3 146
Olde English 800 3 160
Olde English 800 7.5 4 202
Olde English High Gravity 800 4 220
Olympia Premium Lager 3 146
Pabst Blue Ribbon 3 153
Pabst Extra Light Low Alcohol 1 67
Pete’s Wicked Ale 3 174
Red Bridge 3 133
Red Dog 3 147
Red Hook ESB 4 179
Red Hook IPA 4 188
Rolling Rock Extra Pale 3 142
Rolling Rock Premium Beer 2 120
Sam Adams Boston Lager 3 160
Sam Adams Boston Ale 3 160
Sam Adams Cherry Wheat 3 166
Sam Adams Cream Stout 4 195
Sam Adams IPA 4 175
Sam Adams Light 2 124
Sam Adams Pale Ale 3 145
Schaefer Beer 3 142
Schlitz Beer 3 146
Schlitz Light 2 110
Schlitz Malt Liquor 4 185
Shock Top 3 168
Sierra Nevada Anniversary Ale 4 190
Sierra Nevada Bigfoot 7 330
Sierra Nevada Celebration Ale 4 214
Sierra Nevada Draft Ale 3 157
Sierra Nevada Early Spring Beer 4 190
Sierra Nevada Harvest Ale 4 215
Sierra Nevada India Pale Ale 5 231
Sierra Nevada Pale Ale 4 175
Sierra Nevada Pale Bock 4 218
Sierra Nevada Porter 4 194
Sierra Nevada Stout 5 225
Sierra Nevada Summerfest Beer 3 158
Sierra Nevada Wheat Beer 3 153
Signature Stroh Beer 3 153
Southpaw Light 2 123
Steel Reserve 4 222
Steel Reserve Triple Export 4 222
Steel Reserve Six 3 160
Stroh’s Beer 3 149
Stroh’s Light 2 113
Tilt Green 10% 9 427
Tilt Green 6% 5 255
Tuborg Deluxe Dark Export 3 163
Tuborg Export Quality 3 156
Winehard’s Private Reserve 3 150
Winehard’s Amber Light 3 135
Winehard’s Hefeweizen 3 151
Winehard’s Blonde Lager 3 161
Winehard’s Pale Ale 3 147
Winter’s Bourbon Cask Ale 3 164
Yuengling Ale 3 145
Yuengling Porter 3 150
Yuengling Premium Beer 3 135
Yuengling Light 2 98
Yuengling Lager 3 135
Ziegenbock Amber 3 147

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