Comments on: Weight Watchers Recipes http://onemorepound.com/2009/04/30/weight-watchers-recipes/ Helping fight weight problems one pound at a time Thu, 15 Mar 2012 06:08:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Steph http://onemorepound.com/2009/04/30/weight-watchers-recipes/comment-page-1/#comment-181 Steph Fri, 28 Aug 2009 02:19:58 +0000 http://onemorepound.com/?p=95#comment-181 WW 2 Point Shake: Ingredients 1 cup skim milk 2 tablespoons fat-free sugar-free instant pudding mix (any flavor) 1 tablespoon fat-free whipped topping 1 teaspoon vanilla extract 8 ice cubes Directions 1Process all ingredients in blender until thick and smooth. yum! WW 2 Point Shake:

Ingredients
1 cup skim milk
2 tablespoons fat-free sugar-free instant pudding mix (any flavor)
1 tablespoon fat-free whipped topping
1 teaspoon vanilla extract
8 ice cubes

Directions
1Process all ingredients in blender until thick and smooth.

yum!

]]> By: Dan http://onemorepound.com/2009/04/30/weight-watchers-recipes/comment-page-1/#comment-139 Dan Fri, 07 Aug 2009 02:42:56 +0000 http://onemorepound.com/?p=95#comment-139 Hi wilecsg, thanks for visiting and adding the recipe! Sounds delicious! Hi wilecsg, thanks for visiting and adding the recipe! Sounds delicious!

]]> By: wilecsg http://onemorepound.com/2009/04/30/weight-watchers-recipes/comment-page-1/#comment-137 wilecsg Thu, 06 Aug 2009 19:41:38 +0000 http://onemorepound.com/?p=95#comment-137 BANANA SPLIT DESSERT 16 graham cracker squares (or 8 rectangles) 1 box of sugar free instant vanilla pudding 3c. fat free milk 4 bananas (sliced) 1 8oz. carton of Cool Whip Lite (thawed) 2c. strawberries (sliced) 2c. crushed pineapple (drained0 4oz. flaked coconut Spread crumbs into a 9'' x 13" pan. In med. bowl, mix pudding with milk until smooth. Pour over crumbs, chill until firm. Layer banana on top of pudding. Cover with Cool Whip. Layer strawberries. Layer pineapple, and sprinkle with coconut. Chill until served. 12 - servings 4 pts each. BANANA SPLIT DESSERT

16 graham cracker squares (or 8 rectangles)
1 box of sugar free instant vanilla pudding
3c. fat free milk
4 bananas (sliced)
1 8oz. carton of Cool Whip Lite (thawed)
2c. strawberries (sliced)
2c. crushed pineapple (drained0
4oz. flaked coconut

Spread crumbs into a 9” x 13″ pan. In med. bowl, mix pudding with milk until smooth. Pour over crumbs, chill until firm. Layer banana on top of pudding. Cover with Cool Whip. Layer strawberries. Layer pineapple, and sprinkle with coconut.

Chill until served.

12 – servings 4 pts each.

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