Hardee’s Menu – Weight Watchers Point Values
Weight Watchers POINTS® for the following Hardee’s items were calculated using the nutrition information from Hardee’s online menu. This list was accurate as of 06/2009. Tweet
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Made from Scratch™ Biscuit | 9 | 370 | 23 | 0 |
| Cinnamon ‘N’ Raisin™ Biscuit | 7 | 280 | 12 | 0 |
| Jelly Biscuit | 11 | 430 | 28 | 0 |
| Sausage Biscuit | 14 | 530 | 38 | 0 |
| Sausage and Egg Biscuit | 16 | 610 | 44 | 0 |
| Country Ham Biscuit | 11 | 440 | 26 | 0 |
| Chicken Fillet Biscuit | 15 | 600 | 34 | 1 |
| Country Steak Biscuit | 16 | 620 | 41 | 0 |
| Pork Chop Biscuit | 17 | 690 | 42 | 1 |
| Bacon, Egg and Cheese Biscuit | 14 | 560 | 38 | 0 |
| Ham, Egg and Cheese Biscuit | 14 | 560 | 35 | 0 |
| Loaded Omelet Biscuit | 16 | 640 | 44 | 0 |
| Monster Biscuit™ | 18 | 710 | 51 | 0 |
| Biscuit ‘N’ Gravy™ | 13 | 530 | 34 | 0 |
| Sunrise Croissant™ with Ham | 11 | 430 | 26 | 0 |
| Frisco Breakfast Sandwich® | 10 | 420 | 20 | 2 |
| Pancakes – 3 each (without syrup) | 6 | 300 | 5 | 2 |
| Low Carb Breakfast Bowl™ | 16 | 620 | 50 | 2 |
| Biscuit ‘N’ Gravy Breakfast Bowl™ | 20 | 770 | 54 | 1 |
| Loaded Breakfast Burrito | 19 | 780 | 51 | 2 |
| Big Country® Breakfast Platter – Bacon* | 24 | 980 | 56 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Hash Rounds™ – Small | 6 | 260 | 16 | 2 |
| Hash Rounds™ – Medium | 8 | 350 | 22 | 3 |
| Hash Rounds™ – Large | 11 | 460 | 29 | 4 |
| Grits | 3 | 110 | 5 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| 1/3 LB** Original Thickburger® | 23 | 910 | 64 | 3 |
| 1/3 LB** Cheeseburger | 16 | 680 | 39 | 2 |
| 1/3 LB** Mushroom & Swiss Thickburger® | 18 | 720 | 42 | 2 |
| 1/3 LB** Bacon Cheese Thickburger® | 23 | 910 | 64 | 3 |
| 1/3 LB** Low Carb Thickburger® | 11 | 420 | 32 | 2 |
| 1/2 LB** Six Dollar Burger | 27 | 1060 | 73 | 3 |
| 1/2 LB** Grilled Sourdough Thickburger® | 26 | 1030 | 77 | 3 |
| 2/3 LB** Double Thickburger® | 32 | 1250 | 90 | 3 |
| 2/3 LB** Double Bacon Cheese Thickburger® | 33 | 1300 | 97 | 3 |
| 2/3 LB** Monster Thickburger® | 37 | 1420 | 108 | 2 |
| Charbroiled Chicken Club Sandwich | 13 | 550 | 30 | 2 |
| BBQ Chicken Sandwich | 6 | 320 | 6 | 3 |
| Low Carb Charbroiled Chicken Club Sandwich | 9 | 370 | 21 | 2 |
| Big Chicken Fillet Sandwich | 18 | 800 | 37 | 3 |
| Spicy Chicken Sandwich | 11 | 470 | 21 | 3 |
| Regular Roast Beef | 8 | 330 | 16 | 2 |
| Big Roast Beef™ | 11 | 470 | 23 | 2 |
| Hot Ham ‘N’ Cheese™ | 10 | 420 | 18 | 2 |
| Big Hot Ham ‘N’ Cheese™ | 12 | 520 | 24 | 2 |
| Hot Dog | 11 | 420 | 30 | 1 |
| Small Cheeseburger | 8 | 350 | 16 | 1 |
| Small Hamburger | 7 | 310 | 12 | 1 |
| 3 Piece Chicken Strips | 9 | 380 | 21 | 1 |
| 5 Piece Chicken Strips | 15 | 630 | 34 | 2 |
| Kids Meal – Chicken Strips (no sauce) | 11 | 500 | 25 | 3 |
| Kids Meal – Cheeseburger | 13 | 600 | 27 | 4 |
| Kids Meal – Hamburger | 12 | 560 | 24 | 4 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Natural-Cut French Fries – Kids | 10 | 200 | 80 | 2 |
| Natural-Cut French Fries – Small | 7 | 320 | 14 | 3 |
| Natural-Cut French Fries – Medium | 9 | 430 | 19 | 4 |
| Natural-Cut French Fries – Large | 10 | 470 | 21 | 5 |
| Crispy Curls™ – Small | 7 | 340 | 17 | 4 |
| Crispy Curls™ – Medium | 9 | 410 | 20 | 4 |
| Crispy Curls™ – Large | 11 | 480 | 23 | 5 |
| Side Salad (no dressing) | 3 | 120 | 7 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fried Chicken Breast | 9 | 370 | 15 | 0 |
| Fried Chicken Wing | 5 | 200 | 8 | 0 |
| Fried Chicken Thigh | 8 | 330 | 15 | 0 |
| Fried Chicken Leg | 4 | 170 | 7 | 0 |
| Cole Slaw (small = 1 serving) | 4 | 170 | 10 | 2 |
| Mashed Potatoes (small = 1 serving) | 2 | 90 | 2 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chocolate Chip Cookie | 7 | 290 | 11 | 0 |
| Apple Turnover | 7 | 290 | 15 | 1 |
| Peach Cobbler (small) | 6 | 285 | 7 | 1 |
| Single Scoop Ice Cream Cone† | 7 | 285 | 13 | 0 |
| Single Scoop Ice Cream Bowl† | 6 | 235 | 13 | 0 |
| Hand-Scooped Shake† | 17 | 705 | 33 | 0 |
| Hand-Scooped Malt† | 19 | 780 | 35 | 0 |
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