Weight Watchers POINTS® for the following Hardee’s items were calculated using the nutrition information from Hardee’s online menu. This list was accurate as of 06/2009.

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BREAKFAST

*Served w/ syrup, jam & butter (Not included in nutrition)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Made from Scratch™ Biscuit 9 370 23 0
Cinnamon ‘N’ Raisin™ Biscuit 7 280 12 0
Jelly Biscuit 11 430 28 0
Sausage Biscuit 14 530 38 0
Sausage and Egg Biscuit 16 610 44 0
Country Ham Biscuit 11 440 26 0
Chicken Fillet Biscuit 15 600 34 1
Country Steak Biscuit 16 620 41 0
Pork Chop Biscuit 17 690 42 1
Bacon, Egg and Cheese Biscuit 14 560 38 0
Ham, Egg and Cheese Biscuit 14 560 35 0
Loaded Omelet Biscuit 16 640 44 0
Monster Biscuit™ 18 710 51 0
Biscuit ‘N’ Gravy™ 13 530 34 0
Sunrise Croissant™ with Ham 11 430 26 0
Frisco Breakfast Sandwich® 10 420 20 2
Pancakes – 3 each (without syrup) 6 300 5 2
Low Carb Breakfast Bowl™ 16 620 50 2
Biscuit ‘N’ Gravy Breakfast Bowl™ 20 770 54 1
Loaded Breakfast Burrito 19 780 51 2
Big Country® Breakfast Platter – Bacon* 24 980 56 3

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BREAKFAST SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Hash Rounds™ – Small 6 260 16 2
Hash Rounds™ – Medium 8 350 22 3
Hash Rounds™ – Large 11 460 29 4
Grits 3 110 5 0

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THICKBURGERS & SANDWICHES

**weight before cooking

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
1/3 LB** Original Thickburger® 23 910 64 3
1/3 LB** Cheeseburger 16 680 39 2
1/3 LB** Mushroom & Swiss Thickburger® 18 720 42 2
1/3 LB** Bacon Cheese Thickburger® 23 910 64 3
1/3 LB** Low Carb Thickburger® 11 420 32 2
1/2 LB** Six Dollar Burger 27 1060 73 3
1/2 LB** Grilled Sourdough Thickburger® 26 1030 77 3
2/3 LB** Double Thickburger® 32 1250 90 3
2/3 LB** Double Bacon Cheese Thickburger® 33 1300 97 3
2/3 LB** Monster Thickburger® 37 1420 108 2
Charbroiled Chicken Club Sandwich 13 550 30 2
BBQ Chicken Sandwich 6 320 6 3
Low Carb Charbroiled Chicken Club Sandwich 9 370 21 2
Big Chicken Fillet Sandwich 18 800 37 3
Spicy Chicken Sandwich 11 470 21 3
Regular Roast Beef 8 330 16 2
Big Roast Beef™ 11 470 23 2
Hot Ham ‘N’ Cheese™ 10 420 18 2
Big Hot Ham ‘N’ Cheese™ 12 520 24 2
Hot Dog 11 420 30 1
Small Cheeseburger 8 350 16 1
Small Hamburger 7 310 12 1
3 Piece Chicken Strips 9 380 21 1
5 Piece Chicken Strips 15 630 34 2
Kids Meal – Chicken Strips (no sauce) 11 500 25 3
Kids Meal – Cheeseburger 13 600 27 4
Kids Meal – Hamburger 12 560 24 4

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Natural-Cut French Fries – Kids 10 200 80 2
Natural-Cut French Fries – Small 7 320 14 3
Natural-Cut French Fries – Medium 9 430 19 4
Natural-Cut French Fries – Large 10 470 21 5
Crispy Curls™ – Small 7 340 17 4
Crispy Curls™ – Medium 9 410 20 4
Crispy Curls™ – Large 11 480 23 5
Side Salad (no dressing) 3 120 7 2

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FRIED CHICKEN & SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fried Chicken Breast 9 370 15 0
Fried Chicken Wing 5 200 8 0
Fried Chicken Thigh 8 330 15 0
Fried Chicken Leg 4 170 7 0
Cole Slaw (small = 1 serving) 4 170 10 2
Mashed Potatoes (small = 1 serving) 2 90 2 0

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DESSERTS

†Nutrient amounts may vary slightly by flavor. Items may vary by restaurant

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chocolate Chip Cookie 7 290 11 0
Apple Turnover 7 290 15 1
Peach Cobbler (small) 6 285 7 1
Single Scoop Ice Cream Cone† 7 285 13 0
Single Scoop Ice Cream Bowl† 6 235 13 0
Hand-Scooped Shake† 17 705 33 0
Hand-Scooped Malt† 19 780 35 0

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