Weight Watchers POINTS® for the following Hardee’s items were calculated using the nutrition facts from Hardee’s online menu. This list was accurate as of 06/2009
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Made from Scratch™ Biscuit | 9 | 370 | 23 | 0 |
| Cinnamon ‘N’ Raisin™ Biscuit | 7 | 280 | 12 | 0 |
| Jelly Biscuit | 11 | 430 | 28 | 0 |
| Sausage Biscuit | 14 | 530 | 38 | 0 |
| Sausage and Egg Biscuit | 16 | 610 | 44 | 0 |
| Country Ham Biscuit | 11 | 440 | 26 | 0 |
| Chicken Fillet Biscuit | 15 | 600 | 34 | 1 |
| Country Steak Biscuit | 16 | 620 | 41 | 0 |
| Pork Chop Biscuit | 17 | 690 | 42 | 1 |
| Bacon, Egg and Cheese Biscuit | 14 | 560 | 38 | 0 |
| Ham, Egg and Cheese Biscuit | 14 | 560 | 35 | 0 |
| Loaded Omelet Biscuit | 16 | 640 | 44 | 0 |
| Monster Biscuit™ | 18 | 710 | 51 | 0 |
| Biscuit ‘N’ Gravy™ | 13 | 530 | 34 | 0 |
| Sunrise Croissant™ with Ham | 11 | 430 | 26 | 0 |
| Frisco Breakfast Sandwich® | 10 | 420 | 20 | 2 |
| Pancakes – 3 each (without syrup) | 6 | 300 | 5 | 2 |
| Low Carb Breakfast Bowl™ | 16 | 620 | 50 | 2 |
| Biscuit ‘N’ Gravy Breakfast Bowl™ | 20 | 770 | 54 | 1 |
| Loaded Breakfast Burrito | 19 | 780 | 51 | 2 |
| Big Country® Breakfast Platter – Bacon* | 24 | 980 | 56 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Hash Rounds™ – Small | 6 | 260 | 16 | 2 |
| Hash Rounds™ – Medium | 8 | 350 | 22 | 3 |
| Hash Rounds™ – Large | 11 | 460 | 29 | 4 |
| Grits | 3 | 110 | 5 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| 1/3 LB** Original Thickburger® | 23 | 910 | 64 | 3 |
| 1/3 LB** Cheeseburger | 16 | 680 | 39 | 2 |
| 1/3 LB** Mushroom & Swiss Thickburger® | 18 | 720 | 42 | 2 |
| 1/3 LB** Bacon Cheese Thickburger® | 23 | 910 | 64 | 3 |
| 1/3 LB** Low Carb Thickburger® | 11 | 420 | 32 | 2 |
| 1/2 LB** Six Dollar Burger | 27 | 1060 | 73 | 3 |
| 1/2 LB** Grilled Sourdough Thickburger® | 26 | 1030 | 77 | 3 |
| 2/3 LB** Double Thickburger® | 32 | 1250 | 90 | 3 |
| 2/3 LB** Double Bacon Cheese Thickburger® | 33 | 1300 | 97 | 3 |
| 2/3 LB** Monster Thickburger® | 37 | 1420 | 108 | 2 |
| Charbroiled Chicken Club Sandwich | 13 | 550 | 30 | 2 |
| BBQ Chicken Sandwich | 6 | 320 | 6 | 3 |
| Low Carb Charbroiled Chicken Club Sandwich | 9 | 370 | 21 | 2 |
| Big Chicken Fillet Sandwich | 18 | 800 | 37 | 3 |
| Spicy Chicken Sandwich | 11 | 470 | 21 | 3 |
| Regular Roast Beef | 8 | 330 | 16 | 2 |
| Big Roast Beef™ | 11 | 470 | 23 | 2 |
| Hot Ham ‘N’ Cheese™ | 10 | 420 | 18 | 2 |
| Big Hot Ham ‘N’ Cheese™ | 12 | 520 | 24 | 2 |
| Hot Dog | 11 | 420 | 30 | 1 |
| Small Cheeseburger | 8 | 350 | 16 | 1 |
| Small Hamburger | 7 | 310 | 12 | 1 |
| 3 Piece Chicken Strips | 9 | 380 | 21 | 1 |
| 5 Piece Chicken Strips | 15 | 630 | 34 | 2 |
| Kids Meal – Chicken Strips (no sauce) | 11 | 500 | 25 | 3 |
| Kids Meal – Cheeseburger | 13 | 600 | 27 | 4 |
| Kids Meal – Hamburger | 12 | 560 | 24 | 4 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Natural-Cut French Fries – Kids | 10 | 200 | 80 | 2 |
| Natural-Cut French Fries – Small | 7 | 320 | 14 | 3 |
| Natural-Cut French Fries – Medium | 9 | 430 | 19 | 4 |
| Natural-Cut French Fries – Large | 10 | 470 | 21 | 5 |
| Crispy Curls™ – Small | 7 | 340 | 17 | 4 |
| Crispy Curls™ – Medium | 9 | 410 | 20 | 4 |
| Crispy Curls™ – Large | 11 | 480 | 23 | 5 |
| Side Salad (no dressing) | 3 | 120 | 7 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fried Chicken Breast | 9 | 370 | 15 | 0 |
| Fried Chicken Wing | 5 | 200 | 8 | 0 |
| Fried Chicken Thigh | 8 | 330 | 15 | 0 |
| Fried Chicken Leg | 4 | 170 | 7 | 0 |
| Cole Slaw (small = 1 serving) | 4 | 170 | 10 | 2 |
| Mashed Potatoes (small = 1 serving) | 2 | 90 | 2 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chocolate Chip Cookie | 7 | 290 | 11 | 0 |
| Apple Turnover | 7 | 290 | 15 | 1 |
| Peach Cobbler (small) | 6 | 285 | 7 | 1 |
| Single Scoop Ice Cream Cone† | 7 | 285 | 13 | 0 |
| Single Scoop Ice Cream Bowl† | 6 | 235 | 13 | 0 |
| Hand-Scooped Shake† | 17 | 705 | 33 | 0 |
| Hand-Scooped Malt† | 19 | 780 | 35 | 0 |
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DISCLAIMER
The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.
NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
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