Baja Fresh Mexican Grill Menu – Weight Watchers Point Values

Posted on by

Weight Watchers POINTS® for the following Baja Fresh items were calculated using the nutrition information from Baja Fresh’s online menu. This list was accurate as of 03/2009.

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.

PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

Click here to return to the Home Page




BURRITOS

BURRITO ULTIMO
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken 20 880 36 9
Steak 22 950 44 8
Carnitas 21 920 44 9
Shrimp 19 860 36 8
Breaded Fish 22 940 42 8
Mahi Mahi 20 880 36 8

Click here to return to the Home Page

BAJA BURRITO
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken 18 790 38 8
Steak 20 850 46 7
Carnitas 20 830 45 8
Shrimp 17 760 37 7
Breaded Fish 22 940 42 8
Mahi Mahi 20 880 36 8

Click here to return to the Home Page

BURRITO MEXICANO
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken 16 790 13 20
Steak 18 860 21 18
Carnitas 17 830 20 19
Shrimp 16 770 13 18
Breaded Fish 18 850 19 18
Mahi Mahi 16 790 13 18

Click here to return to the Home Page

BEAN AND CHEESE
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
No Meat 19 840 33 20
Chicken 22 970 35 21
Steak 23 1030 43 20
Carnitas 23 1010 42 21
Shrimp 21 950 34 20
Breaded Fish 23 1030 41 20
Mahi Mahi 21 960 35 20

Click here to return to the Home Page

BURRITO DOS MANOS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken 17 760 26 14
Steak 18 795 30 13
Carnitas 17 780 29.5 13.5
Shrimp 17 780 26 13
Breaded Fish 20 890 33 13
Mahi Mahi 17 780 26 13

Click here to return to the Home Page

GRILLED VEGGIE
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grilled Veggie 18 800 33 16

Click here to return to the Home Page

BARE BURRITO – SERVED IN A BOWL
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken 13 640 7 20
Steak 14 700 15 19
Carnitas 14 680 14 20

Click here to return to the Home Page

VEGGIE & CHEESE BARE BURRITO – SERVED IN A BOWL
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Veggie and Cheese 12 580 10 20

Click here to return to the Home Page

ENCHILADO STYLE
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
To Burrito Add: 15 630 40 7
To Burrito Dos Manos Add: 31 1260 80 15

Click here to return to the Home Page

TACOS

ORIGINAL BAJA TACOS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken 4 210 5 2
Steak 5 230 8 2
Carnitas 5 220 7 2
Shrimp 4 200 5 2

Click here to return to the Home Page

AMERICANO SOFT TACO
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken 5 230 10 2
Steak 6 260 13 2
Carnitas 6 250 12 2
Shrimp 5 230 10 2
Breaded Fish 5 240 11 2
Mahi Mahi 5 240 10 2

Click here to return to the Home Page

BAJA FISH TACO – FRIED
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Breaded Fish 6 250 13 2

Click here to return to the Home Page

GRILLED MAHI MAHI
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mahi Mahi 5 230 9 4

Click here to return to the Home Page

BAJA FAVORITES

QUESADILLA
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese 30 1200 78 8
Veggie 31 1260 78 11
Charbroiled Steak 35 1430 87 8
Charbroiled Chicken 32 1330 80 9
Savory Pork Carnitas 34 1370 87 9
Charbroiled Shrimp 32 1310 79 8
Breaded Fish 34 1400 86 8
Charbroiled Mahi Mahi 32 1330 79 8

Click here to return to the Home Page

NACHOS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese 46 1890 108 31
Charbroiled Steak 51 2120 118 31
Charbroiled Chicken 49 2020 110 32
Savory Pork Carnitas 50 2060 117 32
Charbroiled Shrimp 48 2000 110 31
Breaded Fish 51 2090 116 31
Charbroiled Mahi Mahi 49 2020 110 31

Click here to return to the Home Page

FAJITAS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Steak w/Flour Tortillas 28 1240 45 25
Steak w/Corn Tortillas 21 960 36 22
Steak w/Mixed Tortillas 26 1170 42 24
Chicken w/Flour Tortillas 25 1140 33 27
Chicken w/Corn Tortillas 18 860 24 24
Chicken w/Mixed Tortillas 23 1070 30 26
Carnitas w/Flour Tortillas 27 1190 43 26
Carnitas w/Corn Tortillas 20 920 34 23
Carnitas w/Mixed Tortillas 25 1120 40 26
Shrimp w/Flour Tortillas 24 1120 32 25
Shrimp w/Corn Tortillas 18 840 23 22
Shrimp w/Mixed Tortillas 23 1045 29 24
Mahi Mahi w/Flour Tortillas 24 1120 32 25
Mahi Mahi w/Corn Tortillas 18 840 23 22
Mahi Mahi w/Mixed Tortillas 23 1050 29 24
Breaded Fish w/Flour Tortillas 30 1340 46 25
Breaded Fish w/Corn Tortillas 23 1060 37 22
Breaded Fish w/Mixed Tortillas 28 1260 43 24

Click here to return to the Home Page

CHICKEN TAQUITOS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Taquitos w/Beans 18 780 40 17
Chicken Taquitos w/Rice 17 740 40 8

Click here to return to the Home Page

SALADS AND SOUPS

BAJA ENSALADA
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Charbroiled Chicken 6 310 7 7
Charbroiled Steak 10 450 18 6
Savory Pork Carrnitas 8 370 18 7
Charbroiled Shrimp 4 230 6 6

Click here to return to the Home Page

TOSTADA SALAD
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
No Meat 24 1010 53 25
Charbroiled Chicken 27 1140 55 27
Charbroiled Steak 29 1230 63 25
Savory Pork Carnitas 28 1180 62 26
Charbroiled Shrimp 26 1120 55 25
Breaded Fish 28 1200 61 25
Charbroiled Fish 26 1130 55 25

Click here to return to the Home Page

SALAD DRESSING
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Olive Oil Vinagrette 8 290 31 0
Ranch Dressing 7 260 26 0
Fat Free Salsa Verde 0 15 0 1

Click here to return to the Home Page

Chicken Tortilla Soup
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Without Charbroiled Chicken 6 270 14 4
With Charbroiled Chicken 7 320 14 4

Click here to return to the Home Page

KIDS’ FAVES

CHICKEN TAQUITOS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Taquitos 15 630 33 4

Click here to return to the Home Page

MINI BEAN & CHEESE BURRITO

MINI BEAN & CHEESE BURRITO
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mini Bean & Cheese Burrito 11 540 14 11
Mini Bean & Cheese Burrito with Chicken 12 590 15 12

Click here to return to the Home Page

SIDES

SIDES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Side Salad 2 130 6 4
Chips and Guacamole 33 1340 83 20
Pronto Guacamole 13 560 34 8
3oz Side Guacamole 3 110 13 2
8oz Side Guacamole 8 310 35 6
Chips and Salsa Baja 18 810 37 14
8oz Side Salsa Baja 1 70 2.5 4
8oz Side Salsa Verde 0 50 0 3
8oz Side Salsa Roja 1 70 1 4
8oz Side Pico De Gallo 0 50 .5 3
Rice & Beans Plate 8 420 5 18
Rice 5 280 4 4
Black Beans 7 360 2.5 26
Pinto Beans 6 320 1 21
Veggie Mix 1 110 0 6
Side Steak 8 330 14 0
Side Chicken 4 230 3.5 2
Side Carnitas 7 300 16 2
Side Shrimp 3 150 2 0
Side Breaded Fish 9 390 16 0
Side Mahi Mahi 4 210 3 0
Tostada Shell 11 490 28 4
1 1/2oz Side Corn Tortilla Chips 4 210 9 3
5oz Side Of Corn Tortilla Chips 17 740 34 9

Click here to return to the Home Page

Posted in Restaurant Menu

2 comments

  1. Azeneth Gregoire says:
    June 13, 2010 at 3:18 am

    wanted to know if the grilled mahi mahi points were for one or two tacos. Thank you

  2. Dan says:
    June 14, 2010 at 7:36 am

    Hello Azeneth, from what I can find that would be the points for one taco.