Comments on: Weight Watchers Daily Point Quiz

By: Dan

Dan — Fri, 23 Jul 2010 13:15:01 +0000

Just wanted to let everyone know that I may not be able to check the site much over the next week or so. There may be a delay in new comments appearing on the site after submission. Sorry for the inconvenience!

By: Dan

Dan — Sat, 17 Jul 2010 15:20:39 +0000

Hi again, Bonnie.

3 pounds is a great start to WW, many people lose more than that in the first week. As long as you are sticking to your point allowance you will be fine. You may have another big loss next week to but it will start to even out and then you can count on about 1 to 2 pounds a week after that. Keep up the good work!

By: bonnie

bonnie — Sat, 17 Jul 2010 13:34:20 +0000

Hi, I started doing WW on my own on Monday of this week. i have already removed 3 pounds and it is saturday. do you think that is normal or am i removing to much weight too fast? I exercise daily and use all of my daily points. I also drink eight glasses of water a day. Thanks a lot for this website and your reply.

By: Noe

Noe — Thu, 15 Jul 2010 11:41:50 +0000

Hello Dan,

Thx I think I’ve got the answer.
The US uses lb and we use St, that makes a difference when calcutating the allowence

By: Dan

Dan — Thu, 15 Jul 2010 11:34:49 +0000

Welcome to the site all!

Ronda – WOW!! 10 pounds is awesome! Keep up the good work and don’t get discouraged when that number starts to get lower.

Dee – The flex points are the 35 weekly bonus points that were refered to in the last paragraph above. In a nutshell, you have 35 extra points that you are allowed to eat each week to help get you through the hard times. Try not to use them if you don’t have to and don’t divide them up giving yourself 5 extra points each day. If you use them sparingly (only special occasions) you will be fine

Noe – The info listed on this site is definitely from the US version of the program. I’m not sure how well it compares with the Irish version, I guess I assumed it would be the same. In our version the least amount of points allowed is 18. Maybe you could stop by one of your meeting centers to see if they could explain the difference. Sorry I couldn’t help

By: Noe

Noe — Thu, 15 Jul 2010 10:22:21 +0000

Hello,

Just found this website and reckon it’s really useful!
I’m following WW in Ireland and the allowence points a day for me are 16 but here is 19.
Could someone give me a reason?

Thanking you.

By: Dee

Dee — Wed, 14 Jul 2010 21:32:06 +0000

Hi I’m Danielle, I just started WW on my own today. I can’t afford to go to meetings. I figured out I have 22 points per day, I want to loose 20 lbs by November. My mom used to do weight watchers and she said something about Flex Points? What are they and how do they work?

By: Ronda

Ronda — Wed, 14 Jul 2010 18:10:58 +0000

I am so grateful to find this site. It has everything I need all in one convenient place. Thank you so much! I have been on WW for 15 days and I have lost 10 lbs already!

By: Dan

Dan — Tue, 13 Jul 2010 18:52:16 +0000

Hi Again jackie! That is true about the sauce, but remember, for multiple servings (more than 1/2 cup) you will start to accumulate points.

If done right, you definitely will not starve while doing weight watchers!

By: jackie

jackie — Tue, 13 Jul 2010 18:28:41 +0000

Could this be true? I just ate it and very full and OMG 2 points (i think)

1 pkg 8 0z shirataki noodels 40 cals 1 grams fat 4 gr fiber
1/2 can green beens
3-4 oz poached light tilapia fish
1/2 cup red sauce 50 cal 1 gr fat 3 grams fiber