Comments on: Subway’s Menu – Weight Watcher Point Values http://onemorepound.com/2009/07/15/subways-menu-weight-watcher-point-values/ Helping fight weight problems one pound at a time Wed, 08 Sep 2010 02:11:35 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Dan http://onemorepound.com/2009/07/15/subways-menu-weight-watcher-point-values/comment-page-1/#comment-1472 Dan Mon, 21 Jun 2010 16:51:13 +0000 http://onemorepound.com/?p=358#comment-1472 Ah, good catch Angie, you are correct. It actually is only one slice (2 halves) that they use on the 6 inch subs... Ah, good catch Angie, you are correct. It actually is only one slice (2 halves) that they use on the 6 inch subs…

]]> By: Angie http://onemorepound.com/2009/07/15/subways-menu-weight-watcher-point-values/comment-page-1/#comment-1471 Angie Mon, 21 Jun 2010 16:09:58 +0000 http://onemorepound.com/?p=358#comment-1471 A 6-inch sub has 2 triangles which equal 1 slice of cheese. A 6-inch sub has 2 triangles which equal 1 slice of cheese.

]]> By: Rony http://onemorepound.com/2009/07/15/subways-menu-weight-watcher-point-values/comment-page-1/#comment-1378 Rony Thu, 03 Jun 2010 01:21:51 +0000 http://onemorepound.com/?p=358#comment-1378 oh! Thank you so much! I feel better now :) oh! Thank you so much! I feel better now :)

]]> By: Dan http://onemorepound.com/2009/07/15/subways-menu-weight-watcher-point-values/comment-page-1/#comment-1377 Dan Thu, 03 Jun 2010 01:13:19 +0000 http://onemorepound.com/?p=358#comment-1377 Not sure what you're looking at Rony, the 4th table down from the top is the one with the info for the footlong turkey. It is 11 points including all of the following: wheat bread, lettuce, tomatoes, onions, green peppers, pickles and olives If you use a different type of bread then subtract the points for the wheat bread and add the points for the other bread. Don't forget to add points for cheese and dressing, also. But still, 11 points for all of the above is not bad Not sure what you’re looking at Rony, the 4th table down from the top is the one with the info for the footlong turkey. It is 11 points including all of the following: wheat bread, lettuce, tomatoes, onions, green peppers, pickles and olives

If you use a different type of bread then subtract the points for the wheat bread and add the points for the other bread. Don’t forget to add points for cheese and dressing, also. But still, 11 points for all of the above is not bad

]]> By: Rony http://onemorepound.com/2009/07/15/subways-menu-weight-watcher-point-values/comment-page-1/#comment-1376 Rony Thu, 03 Jun 2010 00:01:11 +0000 http://onemorepound.com/?p=358#comment-1376 Wait.. wait.. so a footlong turkey breast is 10 points, and then I count the bread with it? so that's another 10 points? Eeks! My heart slowly dropped.. Wait.. wait.. so a footlong turkey breast is 10 points, and then I count the bread with it? so that’s another 10 points? Eeks! My heart slowly dropped..

]]> By: Dan http://onemorepound.com/2009/07/15/subways-menu-weight-watcher-point-values/comment-page-1/#comment-1129 Dan Tue, 11 May 2010 14:35:19 +0000 http://onemorepound.com/?p=358#comment-1129 Hi Christine, according to Subways nutrition information, the cheese info shown above is for the amount on a 6" sub. I think that is 2 slices but I'm not positive. Hi Christine, according to Subways nutrition information, the cheese info shown above is for the amount on a 6″ sub. I think that is 2 slices but I’m not positive.

]]> By: Christine http://onemorepound.com/2009/07/15/subways-menu-weight-watcher-point-values/comment-page-1/#comment-1128 Christine Tue, 11 May 2010 14:15:32 +0000 http://onemorepound.com/?p=358#comment-1128 For the cheese is it one point per slice of cheese? Also is it one point per slice of deli meat? Thank you in advance and thank you for posting this. For the cheese is it one point per slice of cheese? Also is it one point per slice of deli meat? Thank you in advance and thank you for posting this.

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