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	<title>Comments on: Wendy&#8217;s Menu &#8211; Weight Watcher Point Values</title>
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	<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/</link>
	<description>Helping fight weight problems one pound at a time</description>
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		<title>By: Jen</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-1491</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 24 Jun 2010 00:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-1491</guid>
		<description>Thanks for updating! I noticed they were pretty high when I figured them on my own. I like the apple pecan though. I adjust a few things and it&#039;s under 10 points, but with the benefit of the fruits &amp; veggies. Definitely not a &quot;daily&quot; kind of salad, but probably better for me than the Baconator &amp; fries I would rather be eating, lol.</description>
		<content:encoded><![CDATA[<p>Thanks for updating! I noticed they were pretty high when I figured them on my own. I like the apple pecan though. I adjust a few things and it&#8217;s under 10 points, but with the benefit of the fruits &amp; veggies. Definitely not a &#8220;daily&#8221; kind of salad, but probably better for me than the Baconator &amp; fries I would rather be eating, lol.</p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-1469</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 21 Jun 2010 14:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-1469</guid>
		<description>I added the four new salads to the list above. I guess just because they call it a salad does not mean that it is good for you...wow, 21 points for the Spicy Caesar! No listing for a smaller size one, though.</description>
		<content:encoded><![CDATA[<p>I added the four new salads to the list above. I guess just because they call it a salad does not mean that it is good for you&#8230;wow, 21 points for the Spicy Caesar! No listing for a smaller size one, though.</p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-1468</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 21 Jun 2010 12:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-1468</guid>
		<description>Thanks Jen, I&#039;ll have to look into that. Thanks for taking the time to let me know and thanks for visiting!</description>
		<content:encoded><![CDATA[<p>Thanks Jen, I&#8217;ll have to look into that. Thanks for taking the time to let me know and thanks for visiting!</p>
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	<item>
		<title>By: Jen</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-1463</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Mon, 21 Jun 2010 00:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-1463</guid>
		<description>Hey Dan! I saw where Wendy&#039;s had updated their nutrition info on the new salads.....</description>
		<content:encoded><![CDATA[<p>Hey Dan! I saw where Wendy&#8217;s had updated their nutrition info on the new salads&#8230;..</p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-1106</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 04 May 2010 11:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-1106</guid>
		<description>Hi Dawn, I just checked Wendy&#039;s site and they have not yet published any nutrition values for the Baja Salad. I&#039;ll keep checking...thanks for stopping by!</description>
		<content:encoded><![CDATA[<p>Hi Dawn, I just checked Wendy&#8217;s site and they have not yet published any nutrition values for the Baja Salad. I&#8217;ll keep checking&#8230;thanks for stopping by!</p>
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		<title>By: Dawn</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-1104</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Mon, 03 May 2010 23:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-1104</guid>
		<description>So you have any points for the new wendy&#039;s Baja salad, the small version of the salad? Thanks</description>
		<content:encoded><![CDATA[<p>So you have any points for the new wendy&#8217;s Baja salad, the small version of the salad? Thanks</p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-772</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 08 Mar 2010 23:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-772</guid>
		<description>That would be 16 points (680 Cal, 40 Fat, 3 Fib)...Ouch!</description>
		<content:encoded><![CDATA[<p>That would be 16 points (680 Cal, 40 Fat, 3 Fib)&#8230;Ouch!</p>
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		<title>By: Rachael</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-771</link>
		<dc:creator>Rachael</dc:creator>
		<pubDate>Mon, 08 Mar 2010 21:10:04 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-771</guid>
		<description>Do you have any idea how many points the new Bacon and Bleu Burger is</description>
		<content:encoded><![CDATA[<p>Do you have any idea how many points the new Bacon and Bleu Burger is</p>
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	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-727</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Fri, 26 Feb 2010 17:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-727</guid>
		<description>Hi Lucy Ann. For the sandwich components the points shown are only for the listed item. You example is correct.</description>
		<content:encoded><![CDATA[<p>Hi Lucy Ann. For the sandwich components the points shown are only for the listed item. You example is correct.</p>
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		<title>By: Lucy Ann</title>
		<link>http://onemorepound.com/2009/07/15/wendys-menu-weight-watcher-point-values/comment-page-1/#comment-726</link>
		<dc:creator>Lucy Ann</dc:creator>
		<pubDate>Fri, 26 Feb 2010 17:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=355#comment-726</guid>
		<description>now these points 
sandwich conpontents 
does the mean the complete sandwich with bun included
is the points on chart

for example
spicy chicken-5 points
bun----------3 points=======total points for the =8</description>
		<content:encoded><![CDATA[<p>now these points<br />
sandwich conpontents<br />
does the mean the complete sandwich with bun included<br />
is the points on chart</p>
<p>for example<br />
spicy chicken-5 points<br />
bun&#8212;&#8212;&#8212;-3 points=======total points for the =8</p>
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