Weight Watchers POINTS® for the following Sonic items were calculated using the nutrition information from Sonic’s online menu. This list was accurate as of 12/2008.

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BURGERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sonic Burger w/ Mayo 15 650 37 5
Sonic Burger w/ Mustard 13 560 26 5
Sonic Burger w/ Ketchup 13 560 26 5
Sonic Cheeseburger w/ Mayo 17 720 42 5
Sonic Cheeseburger w/ Mustard 14 620 31 5
Sonic Cheeseburger w/ Ketchup 14 630 31 5
SuperSonic Cheeseburger w/ Mayo 24 980 64 5
SuperSonic Cheeseburger w/ Mustard 21 890 53 5
Sonic Cheeseburger w/ Ketchup 22 900 53 5
Jr. Burger 7 310 15 3
Jr. Cheeseburger 9 380 20 3
Dixie Burger 15 660 37 5
Dixie Cheeseburger 17 720 42 5
Thousand Island Jr. Cheeseburger 10 430 27 3
California Cheeseburger 16 690 39 5
Super Sonic Jalapeno Cheeseburger 21 890 53 5
Thousand Island Cheeseburger 16 680 38 5
Jalapeno Cheeseburger 14 610 31 5
Jalapeno Burger 12 550 26 5
Green Chili Cheeseburger 14 630 31 5
Chili Cheeseburger 15 660 35 5
Hickory Cheeseburger 15 640 31 5
Jr. Double Cheeseburger 14 570 35 3

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ADD ONS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese 2 60 5 0
Bacon 2 70 5 0
Chili 1 50 3.5 1
Jalapeno 0 5 0 1
Green Chiles 0 5 0 0
Slaw 1 45 3 1
Grilled Onions 0 25 2 1

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KIDS MEAL

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Jr. Burger 7 310 15 3
Jr. Cheeseburger 9 380 20 3
Corn Dog 5 210 11 2
Grilled Cheese 9 380 20 2
Chicken Strip (2) 5 200 11 1
String Cheese 2 80 5 0

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TOASTER

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Club Toaster 18 740 46 4
Bacon Cheeseburger Toaster 16 670 39 3

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SALAD

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grilled Chicken Salad 6 300 13 3
Jumbo Popcorn Chicken Salad 11 480 27 6
Santa Fe Grilled Chicken Salad 8 380 15 6

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SALAD DRESSINGS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Ranch 5 190 20 0
Light Ranch 3 110 5 0
Honey Mustard 5 180 16 0
Fat Free Italian 1 40 0 0
Southwest Ranch 3 120 7 0
Thousand Island 7 250 25 0

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WRAP

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grilled Chicken Wrap 8 380 11 3
Chicken Strip Wrap 10 470 20 4
Frito Chili Cheese Wrap 16 670 38 6

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CHICKEN

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Strip Dinner (4) 21 930 43 7
Grilled Chicken Sandwich 9 420 20 3
Breaded Chicken Sandwich 13 560 32 4
Jumbo Popcorn Chicken – Snack 9 380 22 3
Jumbo Popcorn Chicken – Large 13 560 32 5
Ranch Sauce 4 150 16 0
Honey Mustard Sauce 2 90 7 0
BBQ Sauce 1 45 0 0

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CONEY

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Extra Long Cheese Coney 16 660 39 4
Corn Dog 5 210 11 2
Extra Long Slaw Dog 16 670 38 4

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FAVES & CRAVES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Onion Rings – Regular 10 440 21 3
Onion Rings – Large 15 640 31 4
Tater Tots – Regular 5 240 15 3
Tater Tots – Large 9 370 23 4
Tater Tots – Sonic Size 12 490 31 5
French Fries – Regular 6 270 11 3
French Fries – Large 8 380 15 4
French Fries – Sonic Size - 430 17 5
French Fries w/ Cheese – Regular 7 330 16 3
French Fries w/ Cheese – Large 11 480 23 4
French Fries w/ Cheese – Sonic Size 13 560 28 5
French Fries w/ Chili & Cheese – Regular 8 360 19 4
French Fries w/ Chili & Cheese – Large 12 540 29 5
French Fries w/ Chili & Cheese – Sonic Size 16 670 37 7
Tater Tots w/ Cheese – Regular 7 310 21 3
Tater Tots w/ Cheese – Large 11 460 31 4
Tater Tots w/ Cheese – Sonic Size 15 620 41 5
Tater Tots w/ Chili & Cheese – Regular 8 340 23 3
Tater Tots w/ Chili & Cheese – Large 11 470 31 5
Tater Tots w/ Chili & Cheese – Sonic Size 18 720 50 7
Mozzarella Sticks 10 440 22 2
Ched ‘R’ Bites 7 280 15 1
Ched ‘R’ Peppers 8 330 17 2
Fritos Chili Pie 23 940 64 6
Fish Sandwich 15 650 31 7
Breaded Pork Fritter Sandwich 15 640 33 7
Burrito 8 370 18 6
Burrito Deluxe 9 420 22 6
Tacos 8 340 20 4

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SONIC BLAST

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Oreo Blast – Regular (14oz) 12 540 21 1
Oreo Blast – Large (20oz) 18 790 30 1
M&M Blast – Regular (14oz) 14 600 24 1
M&M Blast – Large (20oz) 21 900 36 1
Reese’s Peanut Butter Cup Blast – Regular (14oz) 13 560 19 1
Reese’s Peanut Butter Cup Blast – Large (20oz) 19 840 27 1
Butterfinger Blast – Regular (14oz) 13 580 22 0
Butterfinger Blast – Large (20oz) 20 870 33 0

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SHAKES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Vanilla Shake – Regular (14oz) 11 470 17 0
Vanilla Shake – Large (20oz) 15 670 25 0
Chocolate Shake – Regular (14oz) 12 540 16 0
Chocolate Shake – Large (20oz) 18 810 23 0
Strawberry Shake – Regular (14oz) 11 510 16 1
Strawberry Shake – Large (20oz) 17 750 23 1
Banana Shake – Regular (14oz) 11 470 16 1
Banana Shake – Large (20oz) 15 680 23 2
Pineapple Shake – Regular (14oz) 11 500 16 0
Pineapple Shake – Large (20oz) 17 730 23 0
Peanut Butter Shake – Regular (14oz) 16 640 34 0
Peanut Butter Shake – Large (20oz) 25 1010 59 0
Peanut Butter Fudge Shake – Regular (14oz) 14 610 28 1
Peanut Butter Fudge Shake – Large (20oz) 22 940 46 1
Hot Fudge Shake – Regular (14oz) 13 570 21 1
Hot Fudge Shake – Large (20oz) 20 870 33 2

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MALTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Vanilla Malt – Regular (14oz) 11 480 18 0
Vanilla Malt – Large (20oz) 16 700 26 0
Chocolate Malt – Regular (14oz) 12 550 17 0
Chocolate Malt – Large (20oz) 19 840 24 0
Strawberry Malt – Regular (14oz) 12 520 17 1
Strawberry Malt – Large (20oz) 17 780 24 1
Banana Malt – Regular (14oz) 11 490 17 1
Banana Malt – Large (20oz) 16 710 25 2
Pineapple Malt – Regular (14oz) 12 510 17 0
Pineapple Malt – Large (20oz) 17 760 24 0

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CREAM SLUSH

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Strawberry Cream Slush – Regular (14oz) 10 450 12 1
Strawberry Cream Slush – Large (20oz) 13 620 15 1
Orange Cream Slush – Regular (14oz) 10 430 13 0
Orange Cream Slush – Large (20oz) 13 580 17 0
Cherry Cream Slush – Regular (14oz) 10 440 13 0
Cherry Cream Slush – Large (20oz) 13 590 17 0
Grape Cream Slush – Regular (14oz) 10 430 13 0
Grape Cream Slush – Large (20oz) 13 580 17 0
Watermelon Cream Slush – Regular (14oz) 10 440 13 0
Watermelon Cream Slush – Large (20oz) 13 590 17 0
Blue Coconut Cream Slush – Regular (14oz) 10 430 13 0
Blue Coconut Cream Slush – Large (20oz) 13 580 17 0
Lemon Cream Slush – Regular (14oz) 10 430 13 0
Lemon Cream Slush – Large (20oz) 13 590 17 0
Lemon Berry Cream Slush – Regular (14oz) 10 460 12 1
Lemon Berry Cream Slush – Large (20oz) 14 630 15 1
Lime Cream Slush – Regular (14oz) 10 430 13 0
Lime Cream Slush – Large (20oz) 13 580 17 0

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CREAM PIE SHAKES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Banana Cream Pie Shake – Regular (14oz) 13 590 19 1
Banana Cream Pie Shake – Large (20oz) 19 860 25 2
Coconut Cream Pie Shake – Regular (14oz) 13 580 20 0
Coconut Cream Pie Shake – Large (20oz) 19 850 27 0
Chocolate Cream Pie Shake – Regular (14oz) 15 660 19 0
Chocolate Cream Pie Shake – Large (20oz) 22 990 25 0
Strawberry Cream Pie Shake – Regular (14oz) 14 620 19 1
Straberry Cream Pie Shake – Large (20oz) 20 930 25 1

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FLOATS/BLENDED FLOATS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coca-Cola Float/Blended Float – Regular (14oz) 6 290 8 0
Coca-Cola Float/Blended Float – Large (20oz) 10 430 12 0
Diet Coke Float/Blended Float – Regular (14oz) 5 220 8 0
Diet Coke Float/Blended Float – Large (20oz) 8 330 12 0
Dr Pepper Float/Blended Float – Regular (14oz) 7 310 8 0
Dr Pepper Float/Blended Float – Large (20oz) 9 420 12 0
Diet Dr Pepper Float/Blended Float – Regular (14oz) 5 220 8 0
Diet Dr Pepper Float/Blended Float – Large (20oz) 8 330 12 0
Barq’s Root Beer Float/Blended Float – Regular (14oz) 7 300 8 0
Barq’s Root Beer Float/Blended Float – Large (20oz) 10 440 12 0

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DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Banana Split 9 420 9 2
Junior Banana Split 4 180 3.5 1
Hot Fudge Cake Sundae 11 500 20 2
Banana Fudge 10 440 16 2

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SINGLE TOPPING SUNDAE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Hot Fudge 10 440 18 1
Peanut Butter 13 510 31 0
Peanut Butter Fudge 11 470 25 1
Strawberry 8 380 13 1
Chocolate 9 410 13 0
Pineapple 8 370 13 0
Nuts Add-On 1 20 1.5 0

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CONES & DISHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Vanilla Cone 4 180 6 0
Vanilla Dish 6 240 9 0

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FRESH FRUIT SLUSHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Lemon Fresh Fruit Slush – Wacky Pack (12oz) 3 170 0 0
Lemon Fresh Fruit Slush – Small (14oz) 4 200 0 0
Lemon Fresh Fruit Slush – Medium (20oz) 6 290 0 0
Lemon Fresh Fruit Slush – Large (32oz) 9 460 0 0
Lemon Fresh Fruit Slush – RT44 (44oz) 12 630 0 1
Lemon Berry Fresh Fruit Slush – Wacky Pack (12oz) 4 180 0 0
Lemon Berry Fresh Fruit Slush – Small (14oz) 4 210 0 0
Lemon Berry Fresh Fruit Slush – Medium (20oz) 6 310 0 1
Lemon Berry Fresh Fruit Slush – Large (32oz) 10 500 0 1
Lemon Berry Fresh Fruit Slush – RT44 (44oz) 13 680 0 1
Lime Fresh Fruit Slush – Wacky Pack (12oz) 3 170 0 0
Lime Fresh Fruit Slush – Small (14oz) 4 200 0 0
Lime Fresh Fruit Slush – Medium (20oz) 6 290 0 0
Lime Fresh Fruit Slush – Large (32oz) 9 460 0 0
Lime Fresh Fruit Slush – RT44 (44oz) 12 630 0 1
Strawberry Fresh Fruit Slush – Wacky Pack (12oz) 4 180 0 0
Strawberry Fresh Fruit Slush – Small (14oz) 4 210 0 0
Strawberry Fresh Fruit Slush – Medium (20oz) 6 310 0 1
Strawberry Fresh Fruit Slush – Large (32oz) 10 490 0 1
Strawberry Fresh Fruit Slush – RT44 (44oz) 13 670 0 1

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SLUSHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cherry Slush – Wacky Pack (12oz) 3 170 0 0
Cherry Slush – Small (14oz) 4 200 0 0
Cherry Slush – Medium (20oz) 6 290 0 0
Cherry Slush – Large (32oz) 9 470 0 0
Cherry Slush – RT44 (44oz) 13 640 0 0
Grape Slush – Wacky Pack (12oz) 3 170 0 0
Grape Slush – Small (14oz) 4 190 0 0
Grape Slush – Medium (20oz) 6 290 0 0
Grape Slush – Large (32oz) 9 460 0 0
Grape Slush – RT44 (44oz) 12 620 0 0
Orange Slush – Wacky Pack (12oz) 3 170 0 0
Orange Slush – Small (14oz) 4 200 0 0
Orange Slush – Medium (20oz) 6 290 0 0
Orange Slush – Large (32oz) 9 460 0 0
Orange Slush – RT44 (44oz) 13 630 0 0
Blue Coconut Slush – Wacky Pack (12oz) 3 170 0 0
Blue Coconut Slush – Small (14oz) 4 190 0 0
Blue Coconut Slush – Medium (20oz) 6 290 0 0
Blue Coconut Slush – Large (32oz) 9 450 0 0
Blue Coconut Slush – RT44 (44oz) 12 620 0 0
Watermelon Slush – Wacky Pack (12oz) 3 170 0 0
Watermelon Slush – Small (14oz) 4 200 0 0
Watermelon Slush – Medium (20oz) 6 290 0 0
Watermelon Slush – Large (32oz) 9 470 0 0
Watermelon Slush – RT44 (44oz) 13 640 0 0
Green Apple Slush – Wacky Pack (12oz) 4 180 0 0
Green Apple Slush – Small (14oz) 4 200 0 0
Green Apple Slush – Medium (20oz) 6 310 0 0
Green Apple Slush – Large (32oz) 10 490 0 0
Green Apple Slush – RT44 (44oz) 13 670 0 0
Bubble Gum Slush – Wacky Pack (12oz) 3 170 0 0
Bubble Gum Slush – Small (14oz) 4 190 0 0
Bubble Gum Slush – Medium (20oz) 6 290 0 0
Bubble Gum Slush – Large (32oz) 9 460 0 1
Bubble Gum Slush – RT44 (44oz) 12 620 0 1

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BREAKFAST FOODS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Breakfast Bistro – Bacon, Egg & Cheese 12 510 30 2
Breakfast Bistro – Ham, Egg & Cheese 11 460 24 2
Breakfast Bistro – Sausage, Egg & Cheese 15 590 40 2
Breakfast Toasters – Sausage, Egg & Cheese 16 620 42 2
Breakfast Toasters – Bacon, Egg & Cheese 13 530 32 2
Breakfast Toasters – Ham, Egg & Cheese 12 490 26 2
Breakfast Burrito – Sausage, Egg & Cheese 12 470 30 2
Breakfast Burrito – Bacon, Egg & Cheese 11 450 26 2
Breakfast Burrito – Ham, Egg & Cheese 10 440 23 2
SuperSonic Breakfast Burrito 13 560 35 4
French Toast Sticks 12 500 31 2
Syrup 2 80 0 0

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CONDIMENTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mustard 0 5 0 0
Mayonnaise 2 80 9 0
Ketchup 0 10 0 0
Grape Jelly 1 35 0 0
Marinara Sauce 0 15 0 0
Sweet Relish 0 10 0 0
Strawberry Jam 1 40 0 0
French Fry Sauce 1 25 0 0
Picante Sauce 0 5 0 0

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