Taco Bell’s Menu – Weight Watcher Point Values
Weight Watchers POINTS® for the following Taco Bell items were calculated using the nutrition information from Taco Bell’s online menu. This list was accurate as of 02/2009
If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Crunchy Taco | 3 | 150 | 8 | 3 |
| Fresco Soft Taco – Beef | 4 | 180 | 7 | 3 |
| Fresco Burrito Supreme – Chicken | 6 | 330 | 8 | 7 |
| Fresco Burrito Supreme – Steak | 6 | 330 | 8 | 7 |
| Fresco Fiesta Burrito – Chicken | 7 | 330 | 8 | 3 |
| Fresco Zesty Chicken Border Bowl w/o Dressing | 7 | 350 | 8 | 10 |
| Fresco Ranchero Chicken Soft Taco | 3 | 170 | 4 | 3 |
| Fresco Grilled Steak Soft Taco | 3 | 160 | 4.5 | 2 |
| Fresco Bean Burrito | 6 | 330 | 7 | 9 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Big Taste Taco | 6 | 290 | 10 | 4 |
| Fresco Style Double Decker Taco | 6 | 300 | 11 | 7 |
| Fresco Style Double Decker Taco Supreme | 6 | 310 | 12 | 7 |
| Fresco Style Grilled Steak Soft Taco | 3 | 160 | 4.5 | 2 |
| Fresco Style Rachero Chicken Soft Taco | 3 | 170 | 4 | 3 |
| Fresco Style Soft Taco – Beef | 4 | 180 | 7 | 3 |
| Fresco Style Soft Taco Supreme – Beef | 4 | 190 | 7 | 3 |
| Fresco Style Spicy Chicken Soft Taco | 4 | 180 | 6 | 3 |
| Fresco Style Taco Supreme | 3 | 150 | 8 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Gordita Baja – Beef | 5 | 250 | 10 | 4 |
| Fresco Style Gordita Baja – Chicken | 5 | 230 | 7 | 3 |
| Fresco Style Gordita Baja – Steak | 5 | 230 | 8 | 3 |
| Fresco Style Gordita Nacho Cheese – Beef | 5 | 250 | 10 | 4 |
| Fresco Style Gordita Nacho Cheese – Chicken | 5 | 230 | 7 | 3 |
| Fresco Style Gordita Nacho Cheese – Steak | 5 | 230 | 8 | 3 |
| Fresco Style Gordita Supreme – Beef | 5 | 250 | 10 | 4 |
| Fresco Style Gordita Supreme – Chicken | 4 | 180 | 6 | 2 |
| Fresco Style Gordita Supreme – Steak | 5 | 230 | 8 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Chalupa Baja – Beef | 7 | 320 | 18 | 4 |
| Fresco Style Chalupa Baja – Chicken | 7 | 300 | 14 | 3 |
| Fresco Style Chalupa Baja – Steak | 7 | 300 | 15 | 3 |
| Fresco Style Chalupa Nacho Cheese – Beef | 7 | 320 | 18 | 4 |
| Fresco Style Chalupa Nacho Cheese – Chicken | 7 | 300 | 14 | 3 |
| Fresco Style Chalupa Nacho Cheese – Steak | 7 | 300 | 15 | 3 |
| Fresco Style Chalupa Supreme – Beef | 7 | 320 | 18 | 4 |
| Fresco Style Chalupa Supreme – Chicken | 7 | 300 | 14 | 3 |
| Fresco Style Chalupa Supreme – Steak | 7 | 300 | 15 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style 1/2 lb Beef and Burrito | 11 | 490 | 19 | 7 |
| Fresco Style 1/2 lb Beef Combo Burrito | 9 | 420 | 16 | 9 |
| Fresco Style 1/2 lb Cheesy Bean Rice | 6 | 330 | 7 | 6 |
| Fresco Style 7-Layer Burrito | 7 | 380 | 8 | 9 |
| Fresco Style Bean Burrito | 6 | 330 | 7 | 9 |
| Fresco Style Burrito Supreme – Beef | 7 | 360 | 11 | 8 |
| Fresco Style Burrito Supreme – Chicken | 6 | 330 | 8 | 7 |
| Fresco Style Burrito Supreme – Steak | 6 | 330 | 8 | 7 |
| Fresco Style Cheesy Double Beef Burrito | 9 | 410 | 16 | 6 |
| Fresco Style Chili Cheese Burrito | 5 | 270 | 8 | 4 |
| Fresco Style Fiesta Burrito – Beef | 7 | 350 | 11 | 5 |
| Fresco Style Fiesta Burrito – Chicken | 6 | 330 | 8 | 3 |
| Fresco Style Fiesta Burrito – Steak | 6 | 320 | 9 | 4 |
| Fresco Style Grilled Stuft Burrito – Beef | 12 | 570 | 19 | 10 |
| Fresco Style Grilled Stuft Burrito – Chicken | 11 | 530 | 13 | 8 |
| Fresco Style Grilled Stuft Burrito – Steak | 11 | 520 | 14 | 8 |
| Fresco Style Spicy Chicken Burrito | 7 | 340 | 10 | 4 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Chicken Fiesta Taco Salad | 5 | 260 | 5 | 10 |
| Fresco Style Chili Cheese Burrito | 5 | 270 | 8 | 4 |
| Fresco Style Crunchwrap Supreme | 10 | 470 | 17 | 5 |
| Fresco Style Enchirito – Beef | 5 | 260 | 8 | 7 |
| Fresco Style Enchirito – Chicken | 4 | 240 | 5 | 6 |
| Fresco Style Enchirito – Steak | 4 | 230 | 6 | 6 |
| Fresco Style Express Taco Salad w/Chips | 12 | 520 | 25 | 14 |
| Fresco Style Fiesta Taco Salad | 6 | 270 | 12 | 11 |
| Fresco Style Grilled Steak Taquitos | 5 | 260 | 7 | 3 |
| Fresco Style Mexican Pizza | 9 | 390 | 22 | 4 |
| Fresco Style MexiMelt | 4 | 190 | 7 | 3 |
| Fresco Style Southwest Steak Bowl | 10 | 490 | 13 | 9 |
| Fresco Style Tostada | 4 | 200 | 6 | 8 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresco Style Cheesy Fiesta Potatoes | 4 | 200 | 10 | 3 |
| Fresco Style Mexican Rice | 2 | 120 | 3 | 1 |
| Fresco Style Nachos | 5 | 230 | 13 | 3 |
| Fresco Style Nachos BellGrande | 15 | 640 | 32 | 13 |
| Fresco Style Nachos Supreme | 8 | 360 | 19 | 7 |
| Fresco Style Pintos ‘n Cheese | 2 | 120 | 2 | 7 |
| Fresco Style Triple Layer Nachos | 6 | 290 | 14 | 6 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Crunchy Taco Supreme | 4 | 200 | 12 | 3 |
| Double Decker Taco | 7 | 320 | 13 | 6 |
| Double Decker Taco Supreme | 7 | 350 | 15 | 7 |
| Soft Taco Supreme Beef | 5 | 240 | 11 | 3 |
| Rachero Chicken Soft Taco | 6 | 270 | 14 | 2 |
| Grilled Steak Soft Taco | 6 | 260 | 15 | 2 |
| Spicy Chicken Soft Taco | 4 | 170 | 6 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Gordita Supreme – Beef | 7 | 300 | 14 | 3 |
| Gordita Supreme – Chicken | 6 | 280 | 11 | 2 |
| Gordita Supreme – Steak | 6 | 270 | 11 | 2 |
| Gordita Baja – Beef | 8 | 340 | 19 | 4 |
| Gordita Baja – Chicken | 7 | 320 | 16 | 3 |
| Gordita Baja – Steak | 7 | 320 | 17 | 3 |
| Gordita Nacho Cheese – Beef | 7 | 300 | 14 | 3 |
| Gordita Nacho Cheese – Chicken | 6 | 280 | 11 | 2 |
| Gordita Nacho Cheese – Steak | 6 | 270 | 12 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chalupa Supreme – Beef | 9 | 370 | 21 | 3 |
| Chalupa Supreme – Chicken | 8 | 350 | 18 | 2 |
| Chalupa Supreme – Steak | 8 | 350 | 19 | 2 |
| Chalupa Baja – Beef | 10 | 410 | 27 | 4 |
| Chalupa Baja – Chicken | 9 | 390 | 23 | 3 |
| Chalupa Baja – Steak | 9 | 390 | 24 | 3 |
| Chalupa Nacho Cheese – Beef | 9 | 370 | 22 | 3 |
| Chalupa Nacho Cheese – Chicken | 8 | 350 | 18 | 2 |
| Chalupa Nacho Cheese – Steak | 8 | 340 | 19 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| 7 Layer Burrito | 10 | 480 | 17 | 10 |
| Burrito Supreme – Beef | 9 | 410 | 15 | 7 |
| Burrito Supreme – Chicken | 8 | 380 | 12 | 6 |
| Burrito Supreme – Steak | 8 | 380 | 12 | 6 |
| Fiesta Burrito – Beef | 8 | 370 | 13 | 4 |
| Fiesta Burrito – Chicken | 7 | 350 | 10 | 3 |
| Fiesta Burrito – Steak | 7 | 340 | 11 | 3 |
| Grilled Stuffed Burrito – Beef | 15 | 680 | 30 | 9 |
| Grilled Stuffed Burrito – Chicken | 14 | 640 | 23 | 7 |
| Grilled Stuffed Burrito – Steak | 14 | 630 | 25 | 7 |
| 1/2 lb Beef & Potato Burrito | 11 | 520 | 21 | 6 |
| 1/2 lb Beef Combo Burrito | 10 | 440 | 18 | 8 |
| 1/2 Cheesy Bean & Riice Burrito | 10 | 470 | 20 | 6 |
| Spicy Chicken Burrito | 9 | 400 | 17 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cheese Roll-Up | 5 | 200 | 10 | 1 |
| Triple Layer Nachos | 8 | 340 | 18 | 6 |
| Cinnamon Twists | 4 | 170 | 7 | 1 |
| Crunchy Taco | 4 | 170 | 10 | 3 |
| Soft Taco – Beef | 4 | 200 | 9 | 3 |
| Cheesy Double Beef Burrito | 10 | 460 | 20 | 5 |
| Bean Burrito | 7 | 350 | 9 | 8 |
| Big Taste Taco | 9 | 420 | 22 | 4 |
| Caramel Apple Empanada | 7 | 290 | 15 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Crunchwrap Supreme | 12 | 540 | 22 | 5 |
| Spicy Chicken Crunchwrap Supreme | 12 | 530 | 21 | 4 |
| Mexican Pizza | 12 | 530 | 30 | 6 |
| Enchirito – Beef | 8 | 360 | 17 | 7 |
| Enchirito – Chicken | 7 | 340 | 13 | 6 |
| Enchirito – Steak | 7 | 340 | 14 | 6 |
| MexiMelt | 6 | 280 | 14 | 3 |
| Fiesta Taco Salad | 19 | 820 | 43 | 15 |
| Fiesta Taco Salad w/o Shell | 10 | 460 | 23 | 13 |
| Chicken Fiesta Taco Salad | 18 | 780 | 36 | 13 |
| Chicken Fiesta Taco Salad w/o Shell | 9 | 420 | 16 | 11 |
| Express Taco Salad | 14 | 600 | 31 | 14 |
| Chicken Taquitos | 7 | 310 | 11 | 2 |
| Steak Taquitos | 7 | 310 | 11 | 2 |
| Guacamole Side | 1 | 70 | 5 | 2 |
| Salsa Side | 0 | 15 | 0 | 0 |
| Sour Cream Side | 2 | 60 | 4 | 0 |
| Chicken Quesadilla | 12 | 520 | 28 | 3 |
| Steak Quesadilla | 12 | 520 | 28 | 3 |
| Zesty Chicken Border Bowl | 15 | 640 | 35 | 10 |
| Zesty Chicken Border Bowl w/o Dressing | 9 | 440 | 15 | 10 |
| Southwest Steak Border Bowl | 13 | 600 | 24 | 9 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Nachos | 8 | 330 | 21 | 2 |
| Nachos Supreme | 10 | 430 | 24 | 7 |
| Nachos BellGrande | 18 | 760 | 42 | 12 |
| Pintos ‘n Cheese | 3 | 160 | 6 | 7 |
| Mexican Rice | 2 | 110 | 3 | 1 |
| Cheesy Fiesta Potatoes | 6 | 270 | 15 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cheese Quesadilla | 11 | 470 | 26 | 2 |
| Chili Cheese Burrito | 8 | 370 | 16 | 3 |
| Tostada | 5 | 240 | 10 | 7 |
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I love your site it is so helpful! When are you going to post the coming soon items? If you need help with it feel free to contact me. I’ll do what I can.
Thank you Jessica. I usually try to add 2 to 3 pages of new content per week. Sometimes it’s a little difficult (like around the holidays) as it is all done in my free time, but I’m getting back into the swing of things now.
If there’s anything specific that you are looking for let me know and I will move it to the top of the list. Thanks for visiting the site!
This site’s pretty awesome.. definitely makes it easier on my boyfriend and I since I’m on weight watcher’s and he’s not and we’re both horribly lazy about cooking.
Is it at all possible to get the Volcano menu items from Taco Bell up here too?
Hey there Aex, welcome to the site. I just checked out Taco Bell’s site and it appears they’ve added quite a few items since the last time I did an update so I will definitely update their page in the coming weeks. Thanks for bringing it to my attention and thanks for the kind words about the site!