Weight Watchers POINTS® for the following White Castle items were calculated using the nutrition information from White Castle’s online menu. This list was accurate as of 02/2009.

PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

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SANDWICHES

Sandwiches

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
White Castle 3 140 7 0
Cheeseburger 4 170 9 0
Jalapeno Cheeseburger 4 180 10 0
Bacon Cheeseburger 5 200 11 0
Double White Castle 6 250 13 1
Double Cheeseburger 7 300 17 1
Double Jalapeno Cheeseburger 8 320 19 1
Double Bacon Cheeseburger 9 370 22 1
Chicken Ring Sandwich w/Cheese on Golden Bun 5 200 10 0
Chicken Breast Sandwich w/Cheese on Golden Bun 4 200 7 1
Chicken Supreme on Golden Bun 5 230 10 1
Fish w/Cheese on Golden Bun 4 190 8 0
Surf & Turf 9 390 22 1
Traditional Bun w/Cheese 2 90 3 0

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Sandwich Alterations

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Traditional Bun 1 70 1 0
Golden Bun 1 70 1 0
American Cheese Slice 1 25 2 0
Jalapeno Cheese Slice 1 25 2 0
Bacon 1 26 2.5 0

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Condiments Delivered On Sandwiches

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Hamburger Sauce – 1 1/2 tsp 0 0 0 0
Ketchup – 1 tbsp 0 20 0 0
Mustard – 1 tsp 0 0 0 0
Spicy Hamburger Sauce – 1 1/2 tsp 0 0 0 0

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BREAKFAST SANDWICHES ON A BUN

Sandwiches

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sausage, Egg, Cheese, Golden Bun 9 350 25 0
Sausage, Cheese, Golden Bun 6 250 17 0
Sausage, Egg, Golden Bun 8 320 23 0
Bacon, Egg, Cheese, Golden Bun 6 230 13 0
Bacon, Cheese, Golden Bun 3 120 5 0
Bacon, Egg, Golden Bun 5 200 11 0
Bologna, Egg, Cheese, Golden Bun 7 280 18 0
Bologna, Cheese, Golden Bun 5 190 11 0
Bologna, Egg, Golden Bun 7 260 16 0
Hamburger, Egg, Cheese, Golden Bun 7 260 16 0
Hamburger, Cheese, Golden Bun 4 160 8 0
Hamburger, Egg, Golden Bun 6 240 14 0
Egg, Cheese, Golden Bun 5 190 10 0
Egg, Golden Bun 4 170 8 0
Golden Bun w/Cheese 2 100 3 0

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Breakfast Sandwich Alterations

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Traditional Bun 1 70 1 0
Golden Bun 1 70 1 0
Egg 3 100 7 0
Bacon 1 26 2.5 0
Bologna 2 80 8 0
Hamburger Meat (100% Beef) 2 70 6 0
Sausage 4 150 14 0
American Cheese Slice 1 25 2 0
Jalapeno Cheese Slice 1 35 3 0

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Breakfast Condiments

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grape Jelly 1 35 0 0
Maple Syrup 2 120 0 0
Strawberry Jam 1 40 0 0

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SIDE ITEMS

Sides

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
French Fries – Regular 7 310 15 4
French Fries – Sack 16 700 34 9
Onion Chips – Regular 9 370 18 2
Onion Chips – Sack 23 980 47 5
Onion Rings – Regular 5 200 9 1
Onion Rings – Sack 9 390 17 2
Homestyle Onion Rings – Regular 10 400 21 1
Homestyle Onion Rings – Sack 18 750 39 2
Chicken Rings – 6 Rings 9 340 23 0
Chicken Rings – 9 Rings 13 510 34 0
Chicken Rings – 20 Rings 29 1130 76 0
Clam Strips – Regular 7 250 22 0
Clam Strips – Sack 14 500 44 0
Fish Nibblers – Regular 6 280 16 5
Fish Nibblers – Sack 26 1090 56 17
Mozzarella Cheese Sticks – 3 Sticks 6 250 14 0
Mozzarella Cheese Sticks – 5 Sticks 10 420 23 2
Mozzarella Cheese Sticks – 10 Sticks 20 840 46 5

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Side Sauces

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
BBQ Sauce – 1 Container 1 35 .5 0
Cheese Sauce (Nacho) 1 50 4 0
Cheese Sauce 3 130 10 0
Cheese Sauce (Cheddar) 2 70 4.5 0
Fat Free Honey Mustard – 1 Container 1 50 0 0
Marinara Sauce – 1 Container 0 15 0 0
Ranch Dressing – 1 Container 4 150 17 0
Seafood Sauce – 1 Container 1 30 0 0
Tartar Sauce – 1 Container 2 90 8 0
White Castle Zesty Zing Sauce – 1 Container 3 110 11 0

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Condiments

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
BBQ Sauce – 1 Packet 0 15 0 0
Fat Free Honey Mustard – 1 Packet 0 20 0 0
Hot Sauce – 1 Packet 0 0 0 0
Ketchup – 1 Packet 0 10 0 0
Lemon Juice – 1 Packet 0 0 0 0
Mayonnaise – 1 Packet 2 60 7 0
Mustard – 1 Packet 0 0 0 0
Mustard Dusseldorf 0 0 0 0

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BEVERAGES

Coffee, Teas & Hot Chocolate

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coffee – Small 0 5 0 0
Coffee – Medium 0 5 0 0
Coffee – Large 0 5 0 0
Hot Chocolate – Small 5 220 6 0
Hot Chocolate – Medium 7 300 8 0
Hot Chocolate – Large 8 370 10 0
Hot Tea – Small 0 0 0 0
Hot Tea – Medium 0 0 0 0
Hot Tea – Large 0 0 0 0
Iced Tea Sweetened With Lemon – Small 3 170 0 0
Iced Tea Sweetened With Lemon – Medium 5 260 0 0
Iced Tea Sweetened With Lemon – Large 7 350 0 0
Iced Tea Unsweetened – Small 0 0 0 0
Iced Tea Unsweetened – Medium 0 0 0 0
Iced Tea Unsweetened – Large 0 0 0 0

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Juices

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Minute Maid Orange Juice (Pre-Packaged) 2 100 0 0
Minute Maid Orange Juice 3 140 0 0
Minute Maid Rasberry Lemonade – Small 6 290 0 0
Minute Maid Rasberry Lemonade – Medium 9 440 0 0
Minute Maid Rasberry Lemonade – Large 13 650 0 0
Minute Maid Apple Juice Box 2 100 0 0
Tropicana Orange Juice – 1 Box 3 140 0 0

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Crave Cooler

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Crave Cooler Coke – Small 3 150 0 0
Crave Cooler Coke – Medium 5 230 0 0
Crave Cooler Coke – Large 6 320 0 0
Crave Cooler Fanta Wild Cherry – Small 3 150 0 0
Crave Cooler Fanta Wild Cherry – Medium 5 230 0 0
Crave Cooler Fanta Wild Cherry – Large 6 320 0 0

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Milk Shakes

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Choclate Shake – Small (Chicago Region) 8 390 4.5 0
Choclate Shake – Medium (Chicago Region) 13 600 7 0
Choclate Shake – Large (Chicago Region) 17 820 9 0
Vanilla Shake – Small (Chicago Region) 7 320 4.5 0
Vanilla Shake – Medium (Chicago Region) 10 490 7 0
Vanilla Shake – Large (Chicago Region) 14 680 9 0
Strawberry Shake – Small (Chicago Region) 8 400 4.5 0
Strawberry Shake – Medium (Chicago Region) 13 610 7 0
Strawberry Shake – Large (Chicago Region) 17 830 9 0
Chocolate Shake – Small (Cincinnati Region) 13 570 17 0
Chocolate Shake – Medium (Cincinnati Region) 19 830 24 0
Chocolate Shake – Large (Cincinnati Region) 25 1130 32 0
Vanilla Shake – Small (Cincinnati Region) 12 550 16 0
Vanilla Shake – Medium (Cincinnati Region) 19 840 24 0
Vanilla Shake – Large (Cincinnati Region) 25 1140 32 0
Strawberry Shake – Small (Cincinnati Region) 12 550 16 0
Strawberry Shake – Medium (Cincinnati Region) 19 840 24 0
Strawberry Shake – Large (Cincinnati Region) 25 1140 32 0
Chocolate Shake – Small (Columbus & Detroit) 10 430 12 0
Chocolate Shake – Medium (Columbus & Detroit) 15 650 18 0
Chocolate Shake – Large (Columbus & Detroit) 20 890 25 0
Vanilla Shake – Small (Columbus Region) 9 410 12 0
Vanilla Shake – Medium (Columbus Region) 14 620 18 0
Vanilla Shake – Large (Columbus Region) 19 860 25 0
Strawberry Shake – Small (Columbus Region) 11 480 12 0
Strawberry Shake – Medium (Columbus Region) 16 730 18 0
Strawberry Shake – Large (Columbus Region) 22 1010 25 0
Chocolate Shake – Small (Indianapolis Region) 9 420 11 2
Chocolate Shake – Medium (Indianapolis Region) 13 620 16 3
Chocolate Shake – Large (Indianapolis Region) 18 850 22 4
Chocolate Shake – Small (Louisville Region) 11 530 15 4
Chocolate Shake – Medium (Indianapolis Region) 17 810 23 6
Chocolate Shake – Large (Indianapolis Region) 37 1680 48 13
Chocolate Shake – Small (Minneapolis Region) 16 730 22 6
Chocolate Shake – Medium (Minneapolis Region)) 25 1130 34 9
Chocolate Shake – Large (Minneapolis Region) 34 1550 47 12
Vanilla Shake – Small (Nashville Region) 12 520 15 0
Vanilla Shake – Medium (Nashville Region) 18 790 23 0
Vanilla Shake – Large (Nashville Region) 25 1090 48 13
Chocolate Shake – Small (Nashville Region) 12 560 15 0
Chocolate Shake – Medium (Nashville Region) 19 860 23 0
Chocolate Shake – Large (Nashville Region) 24 1090 29 0
Chocolate Shake – Small (New Jersey Region) 13 580 15 0
Chocolate Shake – Medium (New Jersey Region) 20 890 23 0
Chocolate Shake – Large (New Jersey Region) 27 1230 32 0
Vanilla Shake – Small (New Jersey Region) 12 560 15 0
Vanilla Shake – Medium (New Jersey Region) 19 860 23 0
Vanilla Shake – Large (New Jersey Region) 26 1180 32 0
Vanilla Shake – Small (New York Region) 10 470 13 0
Vanilla Shake – Medium (New York Region) 16 720 20 0
Vanilla Shake – Large (New York Region) 23 1020 28 0
Chocolate Shake – Small (New York Region) 11 490 13 0
Chocolate Shake – Medium (New York Region) 16 740 20 0
Chocolate Shake – Large (New York Region) 23 1020 28 0
Chocolate Shake – Small (St Louis Region) 10 450 14 0
Chocolate Shake – Medium (St Louis Region) 16 690 21 0
Chocolate Shake – Large (St Louis Region) 21 950 29 0

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