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	<title>Comments on: Common Dieting Mistakes</title>
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	<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/</link>
	<description>Helping fight weight problems one pound at a time</description>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-2/#comment-1653</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Fri, 23 Jul 2010 13:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=1219#comment-1653</guid>
		<description>Just wanted to let everyone know that I may not be able to check the site much over the next week or so. There may be a delay in new comments appearing on the site after submission. Sorry for the inconvenience!</description>
		<content:encoded><![CDATA[<p>Just wanted to let everyone know that I may not be able to check the site much over the next week or so. There may be a delay in new comments appearing on the site after submission. Sorry for the inconvenience!</p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-2/#comment-1627</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 19 Jul 2010 19:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=1219#comment-1627</guid>
		<description>LOL, if I ever find a Big Mac substitute with only 2 points there would be no more need for this site, everyone would be eating 2 point big macs non-stop everyday!! ;-)

Glad you finally found the site and I hope you found every thing that you were looking for!</description>
		<content:encoded><![CDATA[<p>LOL, if I ever find a Big Mac substitute with only 2 points there would be no more need for this site, everyone would be eating 2 point big macs non-stop everyday!! <img src='http://onemorepound.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Glad you finally found the site and I hope you found every thing that you were looking for!</p>
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		<title>By: Louise</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-2/#comment-1624</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Mon, 19 Jul 2010 16:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=1219#comment-1624</guid>
		<description>Hi Dan,
You are a life saver. I had pretty much accepted that I was going to have to spend a load of money on ordering the Weight Watchers pack; money that I really don&#039;t have.

Your site is so informative; I have just spent about 2 hours looking at points information.

Thank you so much and if you ever manage to find a Big Mac substitute with about 2 points in it...please do let me know!

Louise</description>
		<content:encoded><![CDATA[<p>Hi Dan,<br />
You are a life saver. I had pretty much accepted that I was going to have to spend a load of money on ordering the Weight Watchers pack; money that I really don&#8217;t have.</p>
<p>Your site is so informative; I have just spent about 2 hours looking at points information.</p>
<p>Thank you so much and if you ever manage to find a Big Mac substitute with about 2 points in it&#8230;please do let me know!</p>
<p>Louise</p>
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	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-2/#comment-1560</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Thu, 08 Jul 2010 01:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=1219#comment-1560</guid>
		<description>Hi Megan, welcome to the site. I never heard of butterbees so I looked them up...is it butterbees american grill? If so, they don&#039;t have any info on their website. I sent a message to them on their &#039;contact us&#039; page but I rarely get a response when I do that. I will let you know here if I do here anything back. Thanks for visiting</description>
		<content:encoded><![CDATA[<p>Hi Megan, welcome to the site. I never heard of butterbees so I looked them up&#8230;is it butterbees american grill? If so, they don&#8217;t have any info on their website. I sent a message to them on their &#8216;contact us&#8217; page but I rarely get a response when I do that. I will let you know here if I do here anything back. Thanks for visiting</p>
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	<item>
		<title>By: Megan</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-2/#comment-1559</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Thu, 08 Jul 2010 01:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=1219#comment-1559</guid>
		<description>Hi dan im looking for a restraunt called butterbees i eat there alot on weekend and would love to see the points for what im eating? do you have it or am i missing it?</description>
		<content:encoded><![CDATA[<p>Hi dan im looking for a restraunt called butterbees i eat there alot on weekend and would love to see the points for what im eating? do you have it or am i missing it?</p>
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	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-2/#comment-1525</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 30 Jun 2010 18:19:50 +0000</pubDate>
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		<description>My pleasure, Kelsey. Glad you found the site and thanks for the the kind words. Good luck to you!</description>
		<content:encoded><![CDATA[<p>My pleasure, Kelsey. Glad you found the site and thanks for the the kind words. Good luck to you!</p>
]]></content:encoded>
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	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-2/#comment-1524</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 30 Jun 2010 18:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=1219#comment-1524</guid>
		<description>Great point, Danielle. Most people don&#039;t realize that you will lose more weight eating a healthy diet than you will by barely eating at all. Weird how so many people feel the need to starve themselves...

Thanks for visiting Danielle, and thanks for the great comment!</description>
		<content:encoded><![CDATA[<p>Great point, Danielle. Most people don&#8217;t realize that you will lose more weight eating a healthy diet than you will by barely eating at all. Weird how so many people feel the need to starve themselves&#8230;</p>
<p>Thanks for visiting Danielle, and thanks for the great comment!</p>
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		<title>By: Kelsey</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-1/#comment-1520</link>
		<dc:creator>Kelsey</dc:creator>
		<pubDate>Tue, 29 Jun 2010 22:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=1219#comment-1520</guid>
		<description>I&#039;ve been trying to lose weight for a while now. I&#039;ve been researching weight watchers all day today and I am going to try it! I hope this works for me! Your site is great and super informative, I&#039;m going to get a lot of use out of it that&#039;s for sure! Thanks for all your hard work in putting this together!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to lose weight for a while now. I&#8217;ve been researching weight watchers all day today and I am going to try it! I hope this works for me! Your site is great and super informative, I&#8217;m going to get a lot of use out of it that&#8217;s for sure! Thanks for all your hard work in putting this together!</p>
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		<title>By: Danielle</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-1/#comment-1519</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Tue, 29 Jun 2010 21:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=1219#comment-1519</guid>
		<description>Great site, I also think one major big mistake some dieters make is skipping meals, thinking that it will help them lose weight, thinking well If I dont have breakfast I can eat more lunch etc.  I have favourited this site, AWESOME!!</description>
		<content:encoded><![CDATA[<p>Great site, I also think one major big mistake some dieters make is skipping meals, thinking that it will help them lose weight, thinking well If I dont have breakfast I can eat more lunch etc.  I have favourited this site, AWESOME!!</p>
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	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/07/31/common-dieting-mistakes/comment-page-1/#comment-1402</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 09 Jun 2010 19:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=1219#comment-1402</guid>
		<description>Thanks Nichole, you just made my day!! Good luck to you and thanks for stopping in :-)</description>
		<content:encoded><![CDATA[<p>Thanks Nichole, you just made my day!! Good luck to you and thanks for stopping in <img src='http://onemorepound.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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