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	<title>Comments on: Olive Garden Menu &#8211; Weight Watchers Point Values</title>
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	<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/</link>
	<description>Helping fight weight problems one pound at a time</description>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-7150</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 15 Mar 2011 16:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-7150</guid>
		<description>Thanks Whitney :-)

The soups weren&#039;t available the last time I updated OG&#039;s menu but I believe they are now. I am updating all of the restaurants but it will take some time

Boneless chicken breast = 4 points for about the size of your palm

Found homemade style hummis on Bok Bok Fresh&#039;s menu for 2 points but I&#039;m not sure how big the serving is

Hope this helps and keep up the good work!</description>
		<content:encoded><![CDATA[<p>Thanks Whitney <img src='http://onemorepound.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The soups weren&#8217;t available the last time I updated OG&#8217;s menu but I believe they are now. I am updating all of the restaurants but it will take some time</p>
<p>Boneless chicken breast = 4 points for about the size of your palm</p>
<p>Found homemade style hummis on Bok Bok Fresh&#8217;s menu for 2 points but I&#8217;m not sure how big the serving is</p>
<p>Hope this helps and keep up the good work!</p>
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		<title>By: Whitney</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-7010</link>
		<dc:creator>Whitney</dc:creator>
		<pubDate>Fri, 11 Mar 2011 18:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-7010</guid>
		<description>Hi Dan!!
Great job on the website.  3 questions, (maybe I am just blind) but I cannot locate the soups anywhere on here.  
Also, and this is off the subject of the Olive Garden, but can you tell me the points value for just a boneless skinless chicken breast baked in the oven, and for homemade Hummus???
thank you ever so much, keep up the good work.  
Day 3 down 2 pounds!  =)</description>
		<content:encoded><![CDATA[<p>Hi Dan!!<br />
Great job on the website.  3 questions, (maybe I am just blind) but I cannot locate the soups anywhere on here.<br />
Also, and this is off the subject of the Olive Garden, but can you tell me the points value for just a boneless skinless chicken breast baked in the oven, and for homemade Hummus???<br />
thank you ever so much, keep up the good work.<br />
Day 3 down 2 pounds!  =)</p>
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		<title>By: Matt</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-5852</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Fri, 11 Feb 2011 16:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-5852</guid>
		<description>Thanks Dan, it looked like it was at least a half a cup they had in the little cup they brought it in.  so probably close to 500 calories worth of dressing.  Good thing I asked for it on the side!  :-)</description>
		<content:encoded><![CDATA[<p>Thanks Dan, it looked like it was at least a half a cup they had in the little cup they brought it in.  so probably close to 500 calories worth of dressing.  Good thing I asked for it on the side!  <img src='http://onemorepound.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-5767</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 09 Feb 2011 17:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-5767</guid>
		<description>Hi Matt, no info on OG&#039;s site about the dressing but I was looking at the info for Boudin Cafe and for 2 oz of dressing on the chicken caesar it is 240 calories and 26 fat for 7 points total. Not sure if OG uses more than 2 oz but that should be pretty close. Hope this helps</description>
		<content:encoded><![CDATA[<p>Hi Matt, no info on OG&#8217;s site about the dressing but I was looking at the info for Boudin Cafe and for 2 oz of dressing on the chicken caesar it is 240 calories and 26 fat for 7 points total. Not sure if OG uses more than 2 oz but that should be pretty close. Hope this helps</p>
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		<title>By: Matt</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-5764</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 09 Feb 2011 16:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-5764</guid>
		<description>I was wondering if you can tell me how many calories are in a grilled chicken caesar salad WITHOUT the dressing?  It seems like they give you a lot of dressing and the rest doesn&#039;t seem to unhealthy.  I&#039;m guessing the dressing accounts for at least 300 calories.  Does that sound about right?</description>
		<content:encoded><![CDATA[<p>I was wondering if you can tell me how many calories are in a grilled chicken caesar salad WITHOUT the dressing?  It seems like they give you a lot of dressing and the rest doesn&#8217;t seem to unhealthy.  I&#8217;m guessing the dressing accounts for at least 300 calories.  Does that sound about right?</p>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-1880</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 30 Aug 2010 19:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-1880</guid>
		<description>LOL, you&#039;re welcome Nikki, thanks for stopping in and taking the time to leave a comment!</description>
		<content:encoded><![CDATA[<p>LOL, you&#8217;re welcome Nikki, thanks for stopping in and taking the time to leave a comment!</p>
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		<title>By: Nikki</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-1865</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Sat, 28 Aug 2010 20:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-1865</guid>
		<description>What a site! Thanks so much for investing in so much energy to help keep all of us losers on track! Your awesome and this site is amazing.</description>
		<content:encoded><![CDATA[<p>What a site! Thanks so much for investing in so much energy to help keep all of us losers on track! Your awesome and this site is amazing.</p>
]]></content:encoded>
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	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-1610</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Fri, 16 Jul 2010 14:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-1610</guid>
		<description>No problem Teresa! Thanks for visiting!</description>
		<content:encoded><![CDATA[<p>No problem Teresa! Thanks for visiting!</p>
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		<title>By: Teresa</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-1609</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Fri, 16 Jul 2010 13:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-1609</guid>
		<description>Sorry, had not gotton thru all the posts yet and see you already answered that question.  Thank you.</description>
		<content:encoded><![CDATA[<p>Sorry, had not gotton thru all the posts yet and see you already answered that question.  Thank you.</p>
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		<title>By: Teresa</title>
		<link>http://onemorepound.com/2009/08/04/olive-garden-menu-weight-watchers-point-values/comment-page-2/#comment-1608</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Fri, 16 Jul 2010 13:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=53#comment-1608</guid>
		<description>For the salad it says 1 serving with dressing is 9 points.  How much is the serving size?</description>
		<content:encoded><![CDATA[<p>For the salad it says 1 serving with dressing is 9 points.  How much is the serving size?</p>
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