Weight Watchers POINTS® for the following Qdoba items were calculated using the nutrition information from Qdoba’s online menu. This list was accurate as of 08/2009.

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SIGNATURE FLAVORS – ITEM CHOICES

SIGNATURE FLAVORS POINTS® CALORIES TOTAL FAT TOTAL FIBER
3-Cheese Queso 2 100 8 1
Ancho Chile BBQ 2 110 2.5 1
Poblano Pesto 1 60 5 1
Ranchera 0 15 0 1
Flour Tortilla 6 330 8 5
MAIN INGREDIENT POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken – 3.5 oz 5 190 10 0
Ground Sirloin – 3.5 oz 6 240 17 0
Pork – 4 oz 4 160 4.5 0
Shredded Beef – 4 oz 4 190 8 0
Grilled Vegetables – 3.5 oz 1 60 3.5 3
Grilled Steak – 3.5 oz 5 190 10 0
ADD ONS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pinto Beans – 6oz 3 190 1.5 14
Black Beans – 6 oz 4 210 1.5 20
Cilantro-Lime Rice – 6 oz 7 330 8 1
Fajita Vegetables – 2 oz 0 30 1.5 2
Cheese & Sour Cream – 2 oz 4 140 11 0
Guacamole – 3 oz 3 130 11 3
Sour Cream – 2oz 2 60 4 0
Cheese – 1.5 oz 5 170 14 0
Romaine Lettuce – 1 oz 0 0 0 0
SALSAS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pico de Gallo – 2 oz 0 10 0 1
Corn Salsa – 2 oz 1 60 .5 1
Salsa Verde – 2 oz 0 15 0 1
Salsa Roja – 2 oz 0 15 0 1
Fiery Habanero – 2 oz 0 15 0 1
Mango Salsa – 4 oz 1 60 0 2

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BURRITOS – ITEM CHOICES

BASE POINTS® CALORIES TOTAL FAT TOTAL FIBER
Flour Tortilla 6 330 8 5
MAIN INGREDIENT POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken – 3.5 oz 5 190 10 0
Ground Sirloin – 3.5 oz 6 240 17 1
Pork – 4 oz 4 160 4.5 0
Shredded Beef – 4 oz 4 190 8 0
Grilled Vegetables – 3.5 oz 1 60 3.5 3
Grilled Steak – 3.5 oz 5 190 10 0
ADD ONS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pinto Beans – 6 oz 3 190 1.5 14
Black Beans – 6 oz 4 210 1.5 20
Cilantro-Lime Rice – 6 oz 7 330 8 1
Fajita Vegetables – 2 oz 0 30 1.5 2
Cheese & Sour Cream – 2 oz 4 140 11 0
Guacamole – 3 oz 3 130 11 3
Sour Cream – 2 oz 2 60 4 0
Cheese – 1.5 oz 5 170 14 0
Romaine Lettuce – 1 oz 0 0 0 0
SALSAS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pico de Gallo – 2 oz 0 10 0 1
Corn Salsa – 2 oz 1 60 .5 1
Salsa Verde – 2 oz 0 15 0 1
Salsa Roja – 2 oz 0 15 0 1
Fiery Habanero – 2 oz 0 15 0 1
Mango Salsa – 4 oz 1 60 0 2

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TACO – ITEM CHOICES

BASE POINTS® CALORIES TOTAL FAT TOTAL FIBER
Crispy Taco Shell – 6″ 1 60 3 1
Soft Flour Tortilla – 6″ 2 90 2 1
MAIN INGREDIENT POINTS® CALORIES TOTAL FAT TOTAL FIBER
Black Beans – 1.33 oz 0 45 0 4
Pinto Beans – 1.33 oz 0 45 0 3
Cilantro-Lime Rice – 1.33 oz 1 70 0 2
Grilled Vegetables – 1.17 oz 0 20 1.5 1
Chicken – 1.17 oz 1 60 3.5 0
Ground Sirloin – 1.17 oz 2 80 6 0
Pork – 1.33 oz 1 50 1.5 0
Shredded Beef – 1.33 oz 1 60 2.5 0
Grilled Steak – 1.17 oz 1 60 3.5 0
ADD ONS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese – 0.5 oz 2 60 5 0
Cheese & Sour Cream – .67 oz 1 50 4 0
Sour Cream – .67 oz 1 20 1.5 0
Lettuce, Romaine – .33 oz 0 0 0 0
Guacamole – 1 oz 1 45 3.5 1
SALSAS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Salsa Verde – .67 oz 0 5 0 0
Salsa Roja – .67 oz 0 5 0 0
Fiery Habanero – .67 oz 0 5 0 0
Pico de Gallo – .67 oz 0 5 0 0
Corn Salsa – .67 oz 0 20 0 0

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TACO SALAD – ITEM CHOICES

BASE POINTS® CALORIES TOTAL FAT TOTAL FIBER
Taco Salad Shell 9 390 22 3
MAIN INGREDIENT POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken – 3.5 oz 5 190 10 0
Ground Sirloin – 3.5 oz 6 240 17 1
Pork – 4 oz 4 160 4.5 0
Shredded Beef – 4 oz 4 190 8 0
Grilled Vegetables – 3.5 oz 1 60 3.5 3
Grilled Steak – 3.5 oz 5 190 10 0
ADD ONS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sour Cream – 2 oz 2 60 4 0
Cheese – 1.5 oz 4 120 14 0
Cheese & Sour Cream – 2 oz 4 140 11 0
Guacamole – 3 oz 3 130 11 3
SALSAS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pico de Gallo – 2 oz 0 10 0 1
Corn Salsa – 2 oz 1 60 0.5 1
Salsa Verde – 2 oz 0 15 0 1
Salsa – 2 oz 0 15 0 1
Salsa Roja – 2 oz 0 15 0 1
Mango Salsa – 2 oz 1 30 0 1

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3-CHEESE NACHOS – ITEM CHOICES

BASE POINTS® CALORIES TOTAL FAT TOTAL FIBER
Tortilla Chips – 4 oz 13 560 26 9
MAIN INGREDIENT POINTS® CALORIES TOTAL FAT TOTAL FIBER
3-Cheese Queso Sauce – 4 oz 5 190 16 1
Chicken – 3.5 oz 5 190 10 0
Ground Sirloin – 3.5 oz 6 240 17 1
Pork – 4 oz 4 160 4.5 0
Shredded Beef – 4 oz 4 190 8 0
Grilled Vegetables – 3.5 oz 1 60 3.5 3
Grilled Steak – 3.5 oz 5 190 10 0
ADD ONS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pinto Beans – 4 oz 2 130 1 9
Black Beans – 4 oz 2 140 1 13
Black & Pinto Beans – 4 oz 2 130 1 11
Sour Cream – 2 oz 2 60 4 0
Cheese – 2 oz 5 170 14 0
Cheese & Sour Cream – 2 oz 4 140 11 0
Guacamole – 1 oz 1 45 3.5 1
SALSAS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pico de Gallo – 2 oz 0 10 0 1
Corn Salsa – 2 oz 1 60 0.5 1
Salsa Verde – 2 oz 0 15 0 1
Salsa Roja – 2 oz 0 15 0 1
Fiery Habanero – 2 oz 0 15 0 1
Mango Salsa – 4 oz 1 60 0 2

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GRILLED QUESADILLA – ITEM CHOICES

BASE POINTS® CALORIES TOTAL FAT TOTAL FIBER
13″ Flour Tortilla 6 330 8 5
MAIN INGREDIENT POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken – 3.5 oz 5 190 10 0
Ground Sirloin – 3.5 oz 6 240 17 1
Pork – 4 oz 4 160 4.5 0
Shredded Beef – 4 oz 4 190 8 0
Grilled Vegetables – 3.5 oz 1 60 3.5 3
Grilled Steak – 3.5 oz 5 190 10 0
ADD ONS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sour Cream – .67 oz 1 25 1.5 0
Guacamole – 2 oz 2 90 7 2
Cheese – 4 oz 12 440 36 0
SALSAS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pico de Gallo – 2 oz 0 10 0 1
Corn Salsa – 2 oz 1 60 .5 1
Salsa Verde – 2 oz 0 15 0 1
Salsa Roja – 2 oz 0 15 0 1
Fiery Habanero – 2 oz 0 15 0 1
Mango Salsa – 4 oz 1 60 0 2

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TORTILLA SOUP

SOUP POINTS® CALORIES TOTAL FAT TOTAL FIBER
Tortilla Soup – 8 oz 2 90 4 1
MAIN INGREDIENT POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken – 1.17 oz 1 60 3.5 0
Sour Cream – .67 oz 1 25 1.5 0
Tortilla Corn Strips – .5 oz 1 70 3.5 1

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CHIPS & DIPS

BASE POINTS® CALORIES TOTAL FAT TOTAL FIBER
Homemade Tortilla Chips SMALL – 2 oz 6 280 13 4
Homemade Tortilla Chips LARGE – 4 oz 13 560 26 9
ADD ONS (LARGE ONLY) POINTS® CALORIES TOTAL FAT TOTAL FIBER
3-Cheese Queso – 8 oz 11 440 37 9
Guacamole – 4 oz 4 170 14 4
SALSAS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pico de Gallo – 4 oz 0 20 0 2
Corn Salsa – 4 oz 2 110 1.5 2
Salsa Verde – 4 oz 0 30 0 2
Salsa Roja – 4 oz 0 35 0 2
Fiery Habanero – 4 oz 0 30 0 2

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KIDS MEAL QUESADILLA – ITEM CHOICES

BASE POINTS® CALORIES TOTAL FAT TOTAL FIBER
6″ Flour Tortilla 3 180 4.5 3
SALSAS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pico de Gallo – 2 oz 0 10 0 1
Corn Salsa – 2 oz 1 60 0.5 1
Salsa Verde – 2 oz 0 15 0 1
Salsa Roja – 2 oz 0 15 0 1
Fiery Habanero – 2 oz 0 15 0 1
ADD ONS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese – 1.5 oz 5 170 14 0
Chicken – 1.17 oz 1 60 3.5 0
Tortilla Chips – 2 oz 6 280 13 4

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KIDS MEAL TACO – ITEM CHOICES

BASE POINTS® CALORIES TOTAL FAT TOTAL FIBER
6″ Corn Tortilla 1 60 3 1
6″ Flour Tortilla 2 90 2 1
SALSAS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pico de Gallo – 2 oz 0 10 0 1
Corn Salsa – 2 oz 1 60 0.5 1
Salsa Verde – 2 oz 0 15 0 1
Salsa Roja – 2 oz 0 15 0 1
Fiery Habanero – 2 oz 0 15 0 1
ADD ONS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Black Beans – 1.33 oz 0 45 0 4
Pinto Beans – 1.33 oz 0 45 0 3
Cilantro-Lime Rice – 1.33 oz 2 70 2 0
Grilled Vegetables – 1.17 oz 0 20 1.5 1
Chicken – 1.17 oz 1 60 3.5 0
Ground Sirloin – 1.17 oz 2 80 6 0
Pork – 1.33 oz 1 50 1.5 0
Shredded Beef – 1.33 oz 1 60 2.5 0
Grilled Steak – 1.17 oz 1 60 3.5 0
Cheese – .5 oz 2 60 5 0
Sour Cream – .67 oz 1 20 1.5 0

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