Weight Watchers POINTS® for the following Chick-fil-A items were calculated using the nutrition facts from Chick-fil-A’s online menu. This list was accurate as of 09/2009
If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Bacon, Egg & Cheese Biscuit | 12 | 490 | 26 | 2 |
| Biscuit | 7 | 310 | 13 | 2 |
| Biscuit & Gravy | 10 | 420 | 20 | 2 |
| Chick-n-Minis: 3-count | 6 | 260 | 10 | 1 |
| Chicken Biscuit | 10 | 450 | 20 | 3 |
| Chicken Breakfast Burrito | 9 | 420 | 18 | 4 |
| Chicken, Egg & Cheese Bagel | 11 | 500 | 20 | 3 |
| Cinnamon Cluster | 9 | 400 | 15 | 3 |
| Hash Browns | 7 | 280 | 19 | 2 |
| Sausage Biscuit | 15 | 590 | 41 | 2 |
| Sausage Breakfast Burrito | 11 | 480 | 27 | 4 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chargrilled Chicken Club Sandwich | 8 | 380 | 12 | 7 |
| Chargrilled Chicken Sandwich | 5 | 260 | 3 | 7 |
| Chick-n-Strips: 4-count | 11 | 470 | 23 | 3 |
| Chicken Salad Sandwich | 11 | 500 | 20 | 4 |
| Chicken Sandwich | 9 | 430 | 17 | 3 |
| Nuggets: 12-count | 9 | 400 | 19 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Apple Jelly (packet) | 1 | 35 | 0 | 0 |
| Grape Jelly (packet) | 1 | 35 | 0 | 0 |
| Ketchup (packet) | 0 | 10 | 0 | 0 |
| Light Mayonnaise (packet) | 1 | 40 | 4 | 0 |
| Mayonnaise (packet) | 3 | 90 | 10 | 0 |
| Mixed Fruit Jelly (packet) | 1 | 35 | 0 | 0 |
| Mustard (packet) | 0 | 5 | 0 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cheesecake | 8 | 310 | 23 | 1 |
| Chocolate Milkshake: large | 17 | 740 | 28 | 1 |
| Cookies & Cream Milkshake: large | 17 | 700 | 33 | 1 |
| Fudge Nut Brownie | 8 | 370 | 19 | 3 |
| Icedream: cone | 4 | 170 | 4 | 0 |
| Lemon Pie | 8 | 360 | 13 | 1 |
| Peach Milkshake: large | 19 | 850 | 21 | 1 |
| Strawberry Milkshake: large | 17 | 760 | 28 | 1 |
| Vanilla Milkshake: large | 15 | 660 | 27 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Barbecue Sauce | 1 | 45 | 0 | 0 |
| Blue Cheese Dressing | 3 | 150 | 3 | 0 |
| Buffalo Sauce | 0 | 10 | 0 | 0 |
| Buttermilk Ranch Dressing | 5 | 160 | 17 | 0 |
| Buttermilk Ranch Sauce | 3 | 110 | 12 | 0 |
| Caesar Dressing | 5 | 160 | 17 | 0 |
| Chick-fil-A Sauce | 4 | 140 | 13 | 0 |
| Fat Free Honey Mustard Dressing | 1 | 60 | 0 | 1 |
| Honey Mustard Sauce | 1 | 45 | 0 | 0 |
| Honey Roasted BBQ Sauce | 2 | 60 | 5 | 0 |
| Light Italian Dressing | 0 | 15 | .5 | 0 |
| Polynesian Sauce | 3 | 110 | 6 | 0 |
| Reduced Fat Berry Balsamic Vinaigrette | 2 | 70 | 2 | 0 |
| Spicy Dressing | 4 | 140 | 14 | 0 |
| Thousand Island Dressing | 4 | 150 | 14 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cafe’ Blends Coffee: large | 0 | 5 | 0 | 0 |
| Chocolate Milk | 3 | 140 | 2 | 0 |
| Coca-Cola: large | 5 | 250 | 0 | 0 |
| DASANI Bottled Water | 0 | 0 | 0 | 0 |
| Diet Coke: large | 0 | 5 | 0 | 0 |
| Diet Lemonade: large | 0 | 30 | 0 | 1 |
| Dr Pepper: large | 5 | 260 | 0 | 0 |
| Iced Tea – Sweetened: large | 4 | 220 | 0 | 0 |
| Iced Tea – Unsweetened: large | 0 | 0 | 0 | 0 |
| Lemonade: large | 7 | 350 | 0 | 0 |
| Milk | 2 | 100 | 4 | 0 |
| Minute Maid Apple Juice Box | 2 | 100 | 0 | 0 |
| Orange Juice | 3 | 140 | 0 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chargrilled & Fruit Salad | 4 | 220 | 6 | 4 |
| Chargrilled Chicken Garden Salad | 3 | 170 | 6 | 4 |
| Chick-n-Strips Salad | 10 | 450 | 22 | 6 |
| Garlic and Butter Croutons | 1 | 60 | 2 | 0 |
| Harvest Nut Granola | 1 | 60 | 2 | 2 |
| Honey Roasted Sunflower Kernels | 2 | 90 | 7 | 1 |
| Southwest Chargrilled Salad | 5 | 240 | 9 | 5 |
| Tortilla Strips | 2 | 80 | 4 | 1 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Carrot & Raisin Salad: Carrot & Raisin Salad 08 | 5 | 260 | 12 | 4 |
| Chicken Salad Cup | 9 | 350 | 24 | 1 |
| Cole Slaw: large | 15 | 580 | 50 | 5 |
| Fruit Cup: large | 1 | 100 | 0 | 3 |
| Hearty Breast of Chicken Soup: large | 5 | 240 | 7 | 2 |
| Side Salad | 1 | 70 | 4.5 | 2 |
| Waffle Potato Fries: large | 10 | 420 | 24 | 6 |
| Yogurt Parfait | 4 | 180 | 3 | 1 |
| Yogurt Parfait with Granola | 5 | 240 | 5 | 3 |
| Yogurt Parfait with Orea | 4 | 200 | 4.5 | 1 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chargrilled Chicken Cool Wrap | 8 | 410 | 12 | 9 |
| Chicken Caesar Cool Wrap | 10 | 460 | 15 | 8 |
| Spicy Chicken Cool Wrap | 8 | 400 | 12 | 9 |
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The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.
NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
5 Comments to 'Chick-fil-A Menu – Weight Watcher Point Values'
April 17, 2010
Can you get the point values for the new yogurt’s at Chick-fil-A.
April 17, 2010
Hi Rebecca! Let me see what I can find…
April 17, 2010
Hi again Rebecca. I found listings for 3 different yogurts available. They have been added to the items above under the ‘Side Items’ menu.
Thanks for using the site!
July 15, 2010
Thank you sooo much for this website. I am finding I can eat out at lunch with coworkers at the places we love. I just joined WW last week!! Awesome site
July 16, 2010
Hey Nicci! Thanks for visiting and for the kind words. I checked out your site, also. Great Job! Keep up the good work and good luck with Weight Watchers!!
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