Weight Watchers POINTS® for the following Bellacino’s items were calculated using the nutrition information from Bellacino’s online menu. This list was accurate as of 10/2009.

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PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

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PASTA ITEMS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Lasagna (1 portion) 16 770 19.8 7
Ravioli (adult portion) 9 415 22 6
Spaghetti with Meat Sauce (adult portion) 10 507 13.5 5

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LIGHT GRINDERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Lite Grinder (half size grinder) 12 616 7 4
Ham and Cheese Lite Grinder (half size grinder) 12 581 8.5 4
Roast Beef Lite Grinder (half size grinder) 12 607 7 4
Turkey Lite Grinder (half size grinder) 11 566 6 4
Veggie Lite Grinder (half size grinder) 9 474 4.2 5

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KID’S ITEMS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Kids Grilled Cheese (kid’s size grinder) 8 366 17 2
Peanut Butter and Jelly (kid’s size grinder) 7 311 9.4 2
Kid’s Turkey Grinder (kid’s size grinder) 6 300 7.3 2
Kid’s Ham and Cheese Grinder (kid’s size grinder) 6 308 8.6 2
8″ Kid’s cheese pizza (serving size: 1/2 pizza) 6 278 8 2
Kids Ravioli (kid’s size portion) 5 249 12.9 4
Kids Spaghetti (kid’s size portion) 5 253 6.7 2
Chef Salad (Yield: 1 salad) 12 518 30.8 5
Chicken Salad (Yield: 1 salad) 10 473 21.8 5
Greek Salad (Yield: 1 salad) 9 399 27.3 4
Side Salad (Yield: 1 salad) 3 154 9.3 2
Taco Salad (Yield: 1 salad) 21 871 53.1 11
Veggie Salad (Yield: 1 salad) 8 363 23.2 5

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FAVORITES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Garlic Cheese Bread (half size grinder) 19 797 42.2 3
side of pizza sauce (3 oz) 1 48 .3 2
side of ranch (3 oz) 13 487 49.8 2
side of pasta meat sauce (3 oz) 1 63 2.1 1
Butter Parmesan Sticks (Yield: 12 pieces; 1 order) 39 1614 94.2 6
—{Butter Parmesan Sticks per stick/ piece} 3 134 8 1
french fries (8 oz) 7 347 9.3 3
Nacho Supreme (1 order) 33 1356 82.3 13

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DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cinnamon Sticks (18 small sticks; 1 order) 43 1809 90.8 8
—{Cinnamon Sticks per stick/ piece} 2 100 5 0
Brownie, Fudge, Kitchen Sink (1 brownie) 9 390 18 2
Brownies, Wild Fudge, Iced (1 brownie) 8 370 17 3
Brownies, Wild Fudge, Plain (1 brownie) 8 370 16 3
Cookies, Chocolate Chip (1 cookie) 6 270 14 1
Cookies, Oatmeal Raisin (1 cookie) 6 260 15 2
Cookies, Peanut Butter (1 cookie) 6 260 14 0
Cookies, Wh Choc Macadamia (1 cookie) 7 270 15 0

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