Weight Watchers POINTS® for the following Bellacino’s items were calculated using the nutrition facts from Bellacino’s online menu. This list was accurate as of 10/2009

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.

Click here to return to the Home Page




PASTA ITEMS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Lasagna (1 portion) 16 770 19.8 7
Ravioli (adult portion) 9 415 22 6
Spaghetti with Meat Sauce (adult portion) 10 507 13.5 5

Click here to return to the Home Page

LIGHT GRINDERS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Lite Grinder (half size grinder) 12 616 7 4
Ham and Cheese Lite Grinder (half size grinder) 12 581 8.5 4
Roast Beef Lite Grinder (half size grinder) 12 607 7 4
Turkey Lite Grinder (half size grinder) 11 566 6 4
Veggie Lite Grinder (half size grinder) 9 474 4.2 5

Click here to return to the Home Page

KID’S ITEMS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Kids Grilled Cheese (kid’s size grinder) 8 366 17 2
Peanut Butter and Jelly (kid’s size grinder) 7 311 9.4 2
Kid’s Turkey Grinder (kid’s size grinder) 6 300 7.3 2
Kid’s Ham and Cheese Grinder (kid’s size grinder) 6 308 8.6 2
8″ Kid’s cheese pizza (serving size: 1/2 pizza) 6 278 8 2
Kids Ravioli (kid’s size portion) 5 249 12.9 4
Kids Spaghetti (kid’s size portion) 5 253 6.7 2
Chef Salad (Yield: 1 salad) 12 518 30.8 5
Chicken Salad (Yield: 1 salad) 10 473 21.8 5
Greek Salad (Yield: 1 salad) 9 399 27.3 4
Side Salad (Yield: 1 salad) 3 154 9.3 2
Taco Salad (Yield: 1 salad) 21 871 53.1 11
Veggie Salad (Yield: 1 salad) 8 363 23.2 5

Click here to return to the Home Page

FAVORITES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Garlic Cheese Bread (half size grinder) 19 797 42.2 3
side of pizza sauce (3 oz) 1 48 .3 2
side of ranch (3 oz) 13 487 49.8 2
side of pasta meat sauce (3 oz) 1 63 2.1 1
Butter Parmesan Sticks (Yield: 12 pieces; 1 order) 39 1614 94.2 6
—{Butter Parmesan Sticks per stick/ piece} 3 134 8 1
french fries (8 oz) 7 347 9.3 3
Nacho Supreme (1 order) 33 1356 82.3 13

Click here to return to the Home Page

DESSERTS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cinnamon Sticks (18 small sticks; 1 order) 43 1809 90.8 8
—{Cinnamon Sticks per stick/ piece} 2 100 5 0
Brownie, Fudge, Kitchen Sink (1 brownie) 9 390 18 2
Brownies, Wild Fudge, Iced (1 brownie) 8 370 17 3
Brownies, Wild Fudge, Plain (1 brownie) 8 370 16 3
Cookies, Chocolate Chip (1 cookie) 6 270 14 1
Cookies, Oatmeal Raisin (1 cookie) 6 260 15 2
Cookies, Peanut Butter (1 cookie) 6 260 14 0
Cookies, Wh Choc Macadamia (1 cookie) 7 270 15 0

Click here to return to the Home Page






DISCLAIMER

The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.

NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.