Weight Watchers POINTS® for the following Cottage Inn items were calculated using the nutrition information from Cottage Inn’s online menu. This list was accurate as of 10/2009.

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COTTAGE INN STANDARD PIZZA

Add toppings to base pizza info for “Build Your Own” pizza nutritional information

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
1 Lrg Slice w/ Cheese 5 240 7.9 1.5
TOPPINGS POINTS® CALORIES TOTAL FAT TOTAL FIBER
—Anchovies 0 14 .6 0
—Artichoke Hearts 0 13 .2 .2
—Bacon 1 39 3.3 0
—Black Olives 0 7 .5 0
—Broccoli 0 2 0 .1
—Chicken 0 19 .3 0
—Feta 1 46 3 0
—Green Olive 0 9 1 0
—Green Pepper 0 1 0 .2
—Ham 0 17 1 0
—Hot Pepper 0 1 0 0
—Italian Sausage 1 34 2.7 0
—Jalapeno 0 2 .1 .2
—Mushrooms 0 2 0 .14
—Onion 0 4 0 .1
—Pepperoni 1 33 2.8 .1
—Pineapple 0 5 0 .1
—Tomato 0 1 0 .1

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COTTAGE INN GOURMET SPECIALTY PIZZAS

Portion Size = 1 Slice Large Pizza

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
All Meat 8 337 15.8 1.7
Bacon Cheeseburger 7 309 13 1.7
Chicken Alfredo 6 290 11.3 1.4
Chicken Mediterranean 7 318 12.6 1.5
Chicken Parmesan 6 269 8.7 1.7
Deluxe 6 289 11.6 1.8
Greek Pizza 6 279 10.3 1.6
Hawaiian 7 297 12 1.6
Kickin’ Chicken 7 327 12.2 2.1
Pesto Primavera 7 316 14.7 1.8
Price Buster 7 305 12.9 1.8
Southwest Chicken 7 336 11.5 1.4
Spicy Mediterranean 7 299 12.3 1.5
Spinach Alfredo 6 272 11 1.5
Spinach Supreme 7 294 11.5 1.6
Steak Alfredo 7 322 13.1 1.4
Steak Supreme 6 301 9.2 1.9
Zesty Italian 8 344 17.5 1.7

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COTTAGE INN SUBS AND SANDWICHES (Without dressings/sauces)

Portion = 1 6-inch sub unless otherwise noted

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
BBQ Chicken Sub 13 561 20.1 1.1
BLT Sub 15 651 35.3 2.6
Chicken Club Sub 11 481 18 2.6
Chicken Pita (Whole Sandwich) 17 800 14.3 2.2
Gyro Sandwich (Whole Sandwich) 20 905 32 2.2
Ham & Cheese Sub 8 385 10.5 2.6
Italian Sub 9 433 15 2.8
Steak & Cheese 11 506 12.8 2.75
Turkey Club Sub 12 519 22 2.35
Turkey Sub 8 385 8.65 2.6
Vegetarian Sub 7 323 8.85 2.9

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COTTAGE INN SALADS AND DRESSINGS

Servings = One small salad or 1.5 ounce of dressing

SALADS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Greek 8 347 19.6 7.8
Antipasto 5 245 12.7 3.15
Grilled Chicken 11 481 18 2.6
Tossed 0 39 0 2.3
DRESSINGS POINTS® CALORIES TOTAL FAT TOTAL FIBER
1000 Island 6 199 18.5 0
Caesar 6 215 22.7 0
Fat Free Italian 1 34 0 0
Fat Free Ranch 1 43 0 1.4
French 5 200 16 0
Greek 4 142 15.6 0
Italian 6 220 25 0
Ranch 6 199 21.3 0
Bleu Cheese 6 213 22.2 0

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COTTAGE INN SIDES

WINGS POINTS® CALORIES TOTAL FAT TOTAL FIBER
Hot & Spicy – 3 4 150 10.5 0
BBQ – 3 3 140 8 0
Italian – 3 5 220 15 1
Boneless Bites – 3 4 166 10.6 0
SAUCES POINTS® CALORIES TOTAL FAT TOTAL FIBER
BBQ – 1 oz 1 70 0 0
Garlic Butter – 1 oz 5 160 18.4 0
Hot & Spicy – 1 oz 2 80 8 0
Pizza – 1 oz 0 12 .03 .4
Gyro Sauce – 1 oz 3 89 9.1 0
SIDES POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bread Stix – 1 pc 3 137 3.98 .67
Cinnamon Stix – 1 pc 4 172 5 .83
Garlic Cheese Bread – 1 pc 2 109 4.08 .42

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