Weight Watchers POINTS® for the following Old Spaghetti Factory items were calculated using the nutrition information from The Old Spaghetti Factory’s online menu. This list was accurate as of 11/2009

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APPETIZERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sicilian Garlic Cheese Bread 8 328 19 2
Shrimp Spinach and Artichoke Dip 4 150 10 1
Olive Tapenade 5 190 12 1
Toasted Beef Ravioli 4 200 4.5 2
Toasted Cheese Ravioli 4 210 6 2
Broccoli-small 8 300 28 5
Broccoli-large 8 300 28 5

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SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
House Salad-Creamy Pesto 7 280 24 1
House Salad-Balsamic 7 260 21 1
House Salad-FF Honey Mustard 2 120 3 1
House Salad-1000 Island 6 230 17 1
House Salad-Blue Cheese 7 280 24 1
House Salad-Caesar 9 330 30 1
Caesar Upgrade 11 440 37 3
Entrée Chicken Caesar Salad 29 1110 90 6
Entrée Caesar Salad (no chicken) 22 820 72 6
BLT Salad 26 1000 85 9

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SOUPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cream of Broccoli 6 240 19 2
Chicken Mulligatawny 7 260 19 1
Clam Chowder Soup 9 370 25 1
Minestrone Soup 1 60 1.5 2

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SIGNATURE SELECTIONS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Spaghetti Vesuvius 15 720 21 6
Meatloaf Italian Style 28 1180 68 6
Chicken Penne 20 910 32 5
Crab Ravioli 19 810 46 5
Baked Chicken 25 1030 62 4
Lasagna Vegetariano 20 830 48 9

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CLASSICS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Spaghetti and Sicilian Meatballs 21 960 31 7
Spaghetti with Mizithra Cheese and Brown Butter 25 1040 59 4
Spaghetti with Sauteed Mushroom Sauce 14 670 16 7
Spaghetti with Marinara Sauce 11 560 5 7
Spaghetti with Meat Sauce 12 610 9 7
Spaghetti with Clam Sauce 14 660 14 4
Italian Sausage with Meat Sauce 21 940 36 8
Pot Pourri 17 780 26 6
MF Marinara/Meat 12 590 7 7
MF Marinara/Mushroom 11 580 8 6
MF Marinara/Clam 12 610 10 6
MF Marinara/Mizithra Cheese and Brown Butter 18 800 32 5
MF Mushroom/Clam 13 630 13 5
MF Mushroom/Meat 12 610 10 6
MF Mushroom/Mizithra Cheese and Brown Butter 19 850 37 6
MF Clam/Meat 13 640 12 5
MF Clam/Mizithra Cheese and Brown Butter 19 850 36 4
MF Meat/Mizithra Cheese and Brown Butter 18 820 34 5

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PASTABILITIES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fettuccine/Penne 8 420 1.5 4
Angel Hair 8 420 2 2
Spaghetti 9 460 3 4
Whole Wheat 7 390 1.5 14
Gluten Free 9 470 1 2

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HEARTY MEAL ENTREES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Hearty Marinara Sauce 19 940 8 11
Hearty Meat Sauce 21 1020 15 11
Hearty Sauteed Mushroom Sauce 24 1120 26 12
Hearty Clam Sauce 23 1110 23 7
Hearty Mizithra Cheese and Brown Butter 43 1750 101 7
Hearty Italian Sausage with Meat Sauce 29 1350 36 12
Hearty Sicilian Meatballs 29 1350 36 13
Hearty Pot Pourri 28 1280 43 9

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FACTORY FAVORITES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Parmigiana 18 830 21 5
Breast of Chicken Fettucine 25 1040 58 6
Baked Lasagna-Dinner 19 800 43 7
Chicken Marsala 23 970 53 3
Spinach and Cheese Ravioli 10 480 16 6
Fettuccine Alfredo 27 1080 70 4
Spinach Tortellini with Alfredo Sauce 22 930 55 5

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FACTORY PLATTERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Platter #1 (Lasagna & Chicken Marsala) 26 1080 60 8
Platter #2 (Ravioli and Spaghetti with Meat Sauce) 19 880 22 10
Platter #3 (Spaghetti with Meat Sauce, Sausage and Meatballs) 32 1360 64 9

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KID’S MEALS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grilled Cheese Sandwich 12 480 30 2
Kid’s Marinara 7 370 3.5 5
Kid’s Spaghetti Marinara with Sicilian Meatball 12 570 16 5
Kid’s Macaroni and Cheese 8 390 10 2
Kid’s Spaghetti w/Meat Sauce 8 410 6 4
Kid’s Spaghetti w/Clam Sauce 9 440 9 3
Kid’s Spaghetti w/Brown Butter & Mizithra Cheese 16 660 37 3
Kid’s Fettuccine Alfredo 19 770 48 3
Kid’s Ravioli 9 420 14 5

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SANDWICHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Smoked Mozzarella Panini 32 1340 75 18
Sicilian Style Sandwich – Meatball 30 1280 68 6
Sicilian Style Sandwich – Sausage 34 1380 83 7

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Side of Marinara Sauce 1 90 3 3
Side of Clam Sauce 5 200 12 0
Side of Alfredo Sauce 18 640 67 0
Side of Marsala Sauce 2 70 3.5 0
Side of Meat Sauce 3 140 7 3
Side of Sauteed Mushroom Sauce 5 200 14 3
Creamy Pesto Dressing 6 190 21 0
Caesar Dressing 10 330 36 0
Blue Cheese Dressing 6 200 21 0
1000 Island Dressing 4 140 14 0
Balsamic Vinaigrette Dressing 5 170 27 1
Side of Sicilian Meatballs (2) 10 420 27 1
Side of Sausage 9 340 27 2

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DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Italian Cream Sodas 3 140 3.5 0
Masterpiece Shake 17 700 39 1
Spumoni Ice Cream 4 180 9 0
Vanilla Ice Cream 4 170 9 0
Mud Pie 11 490 20 1
Chocolate Truffle Mousse Cake 20 850 41 5

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