The Old Spaghetti Factory Menu – Weight Watcher Point Values
Weight Watchers POINTS® for the following Old Spaghetti Factory items were calculated using the nutrition information from The Old Spaghetti Factory’s online menu. This list was accurate as of 11/2009
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Sicilian Garlic Cheese Bread | 8 | 328 | 19 | 2 |
| Shrimp Spinach and Artichoke Dip | 4 | 150 | 10 | 1 |
| Olive Tapenade | 5 | 190 | 12 | 1 |
| Toasted Beef Ravioli | 4 | 200 | 4.5 | 2 |
| Toasted Cheese Ravioli | 4 | 210 | 6 | 2 |
| Broccoli-small | 8 | 300 | 28 | 5 |
| Broccoli-large | 8 | 300 | 28 | 5 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| House Salad-Creamy Pesto | 7 | 280 | 24 | 1 |
| House Salad-Balsamic | 7 | 260 | 21 | 1 |
| House Salad-FF Honey Mustard | 2 | 120 | 3 | 1 |
| House Salad-1000 Island | 6 | 230 | 17 | 1 |
| House Salad-Blue Cheese | 7 | 280 | 24 | 1 |
| House Salad-Caesar | 9 | 330 | 30 | 1 |
| Caesar Upgrade | 11 | 440 | 37 | 3 |
| Entrée Chicken Caesar Salad | 29 | 1110 | 90 | 6 |
| Entrée Caesar Salad (no chicken) | 22 | 820 | 72 | 6 |
| BLT Salad | 26 | 1000 | 85 | 9 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cream of Broccoli | 6 | 240 | 19 | 2 |
| Chicken Mulligatawny | 7 | 260 | 19 | 1 |
| Clam Chowder Soup | 9 | 370 | 25 | 1 |
| Minestrone Soup | 1 | 60 | 1.5 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Spaghetti Vesuvius | 15 | 720 | 21 | 6 |
| Meatloaf Italian Style | 28 | 1180 | 68 | 6 |
| Chicken Penne | 20 | 910 | 32 | 5 |
| Crab Ravioli | 19 | 810 | 46 | 5 |
| Baked Chicken | 25 | 1030 | 62 | 4 |
| Lasagna Vegetariano | 20 | 830 | 48 | 9 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Spaghetti and Sicilian Meatballs | 21 | 960 | 31 | 7 |
| Spaghetti with Mizithra Cheese and Brown Butter | 25 | 1040 | 59 | 4 |
| Spaghetti with Sauteed Mushroom Sauce | 14 | 670 | 16 | 7 |
| Spaghetti with Marinara Sauce | 11 | 560 | 5 | 7 |
| Spaghetti with Meat Sauce | 12 | 610 | 9 | 7 |
| Spaghetti with Clam Sauce | 14 | 660 | 14 | 4 |
| Italian Sausage with Meat Sauce | 21 | 940 | 36 | 8 |
| Pot Pourri | 17 | 780 | 26 | 6 |
| MF Marinara/Meat | 12 | 590 | 7 | 7 |
| MF Marinara/Mushroom | 11 | 580 | 8 | 6 |
| MF Marinara/Clam | 12 | 610 | 10 | 6 |
| MF Marinara/Mizithra Cheese and Brown Butter | 18 | 800 | 32 | 5 |
| MF Mushroom/Clam | 13 | 630 | 13 | 5 |
| MF Mushroom/Meat | 12 | 610 | 10 | 6 |
| MF Mushroom/Mizithra Cheese and Brown Butter | 19 | 850 | 37 | 6 |
| MF Clam/Meat | 13 | 640 | 12 | 5 |
| MF Clam/Mizithra Cheese and Brown Butter | 19 | 850 | 36 | 4 |
| MF Meat/Mizithra Cheese and Brown Butter | 18 | 820 | 34 | 5 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fettuccine/Penne | 8 | 420 | 1.5 | 4 |
| Angel Hair | 8 | 420 | 2 | 2 |
| Spaghetti | 9 | 460 | 3 | 4 |
| Whole Wheat | 7 | 390 | 1.5 | 14 |
| Gluten Free | 9 | 470 | 1 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Hearty Marinara Sauce | 19 | 940 | 8 | 11 |
| Hearty Meat Sauce | 21 | 1020 | 15 | 11 |
| Hearty Sauteed Mushroom Sauce | 24 | 1120 | 26 | 12 |
| Hearty Clam Sauce | 23 | 1110 | 23 | 7 |
| Hearty Mizithra Cheese and Brown Butter | 43 | 1750 | 101 | 7 |
| Hearty Italian Sausage with Meat Sauce | 29 | 1350 | 36 | 12 |
| Hearty Sicilian Meatballs | 29 | 1350 | 36 | 13 |
| Hearty Pot Pourri | 28 | 1280 | 43 | 9 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chicken Parmigiana | 18 | 830 | 21 | 5 |
| Breast of Chicken Fettucine | 25 | 1040 | 58 | 6 |
| Baked Lasagna-Dinner | 19 | 800 | 43 | 7 |
| Chicken Marsala | 23 | 970 | 53 | 3 |
| Spinach and Cheese Ravioli | 10 | 480 | 16 | 6 |
| Fettuccine Alfredo | 27 | 1080 | 70 | 4 |
| Spinach Tortellini with Alfredo Sauce | 22 | 930 | 55 | 5 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Platter #1 (Lasagna & Chicken Marsala) | 26 | 1080 | 60 | 8 |
| Platter #2 (Ravioli and Spaghetti with Meat Sauce) | 19 | 880 | 22 | 10 |
| Platter #3 (Spaghetti with Meat Sauce, Sausage and Meatballs) | 32 | 1360 | 64 | 9 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Grilled Cheese Sandwich | 12 | 480 | 30 | 2 |
| Kid’s Marinara | 7 | 370 | 3.5 | 5 |
| Kid’s Spaghetti Marinara with Sicilian Meatball | 12 | 570 | 16 | 5 |
| Kid’s Macaroni and Cheese | 8 | 390 | 10 | 2 |
| Kid’s Spaghetti w/Meat Sauce | 8 | 410 | 6 | 4 |
| Kid’s Spaghetti w/Clam Sauce | 9 | 440 | 9 | 3 |
| Kid’s Spaghetti w/Brown Butter & Mizithra Cheese | 16 | 660 | 37 | 3 |
| Kid’s Fettuccine Alfredo | 19 | 770 | 48 | 3 |
| Kid’s Ravioli | 9 | 420 | 14 | 5 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chicken Smoked Mozzarella Panini | 32 | 1340 | 75 | 18 |
| Sicilian Style Sandwich – Meatball | 30 | 1280 | 68 | 6 |
| Sicilian Style Sandwich – Sausage | 34 | 1380 | 83 | 7 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Side of Marinara Sauce | 1 | 90 | 3 | 3 |
| Side of Clam Sauce | 5 | 200 | 12 | 0 |
| Side of Alfredo Sauce | 18 | 640 | 67 | 0 |
| Side of Marsala Sauce | 2 | 70 | 3.5 | 0 |
| Side of Meat Sauce | 3 | 140 | 7 | 3 |
| Side of Sauteed Mushroom Sauce | 5 | 200 | 14 | 3 |
| Creamy Pesto Dressing | 6 | 190 | 21 | 0 |
| Caesar Dressing | 10 | 330 | 36 | 0 |
| Blue Cheese Dressing | 6 | 200 | 21 | 0 |
| 1000 Island Dressing | 4 | 140 | 14 | 0 |
| Balsamic Vinaigrette Dressing | 5 | 170 | 27 | 1 |
| Side of Sicilian Meatballs (2) | 10 | 420 | 27 | 1 |
| Side of Sausage | 9 | 340 | 27 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Italian Cream Sodas | 3 | 140 | 3.5 | 0 |
| Masterpiece Shake | 17 | 700 | 39 | 1 |
| Spumoni Ice Cream | 4 | 180 | 9 | 0 |
| Vanilla Ice Cream | 4 | 170 | 9 | 0 |
| Mud Pie | 11 | 490 | 20 | 1 |
| Chocolate Truffle Mousse Cake | 20 | 850 | 41 | 5 |
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