Weight Watchers POINTS® for the following Romano’s Macaroni Grill items were calculated using the nutrition information from Romano’s online menu. This list was accurate as of 12/2009. Romano’s does not publish all of the information needed to accurately calculate the POINT® values for their menu items, so the values below should only be used as a reference. Total fat and fiber content are not available for any of their items so POINT® totals were calculated using only calories, saturated fat and 0 fiber. Actual POINT® values may be higher.

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DINNER PORTION

ANTIPASTI (Includes sauces and garnishes)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Tomato Bruschetta 13 630 5 0
Tapenade Trio 19 940 7 0
Roasted Vegetables 7 330 3 0
Mozzarella alla Caprese 7 330 9 0
Calamari Fritti 20 960 14 0
Shrimp & Artichoke Dip 18 810 19 0
Crab-Stuffed Mushrooms 13 580 12 0
Mozzarella Fritta 14 640 14 0
Romano’s Sampler 26 1200 19 0

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INSALATA & SOUP (Includes dressing)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Warm Spinach Salad 8 380 8 0
Side Garden Salad 5 240 4 0
Side Caesar Salad 5 240 4 0
Parmesan-Crusted Chicken 21 960 16 0
Chicken Caesar 15 700 12 0
Chicken Florentine 22 1020 17 0
Insalata Blu 14 620 16 0
Insalata Blu (with chicken) 16 750 17 0
Scallops & Spinach Salad 9 420 4 0
Chicken Toscana Soup (cup) 5 220 5 0
Chicken Toscana Soup (bowl) 11 500 10 0
Tomato & Cheese Tortellini Soup (cup) 5 240 6 0
Tomato & Cheese Tortellini Soup (bowl) 10 440 9 0

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BRICK OVEN PIZZA

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Margherita Pizza 20 970 13 0
Pesto Chicken Pizza 33 1550 24 0
BBQ Chicken Pizza 23 1090 12 0
Sicilian Pizza 30 1390 28 0

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HAND CRAFTED PASTA

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Capellini Pomodoro 8 390 2 0
Sausage Salentino 19 900 14 0
Pollo Caprese 11 550 5 0
Pollo Limone Rustica™ 27 1200 38 0
Carmela’s Chicken Rigatoni 25 1100 30 0
Pasta Milano 18 860 14 0
Penne Rustica 22 1000 19 0
Shrimp Portofino 12 560 14 0
Seafood Linguine 13 650 4 0
Lobster Spaghetti 13 650 5 0
Mushroom Ravioli 17 790 19 0
Lobster Ravioli 14 650 17 0

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CREATE YOUR OWN HANDCRAFTED PASTA

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Pasta 8 390 0 0
Sauces - - - -
Pomodoro (Tomato Basil) 3 160 2 0
Arrabbiata (Spicy Red Sauce) 4 180 2 0
Bolognese (Meat Sauce) 7 320 6 0
Roasted Garlic Cream 8 360 13 0
Alfredo 15 610 31 0
Toppings - - - -
Grilled Chicken 3 150 2 0
Sautéed Shrimp 1 45 0 0
Italian Sausage 7 330 8 0
Handmade Meatballs 7 310 7 0
Grape Tomatoes 0 5 0 0
Sun-Dried Tomatoes 1 60 0 0
Fresh Broccoli 0 10 0 0
Fresh Mushrooms 0 10 0 0
Roasted Garlic Cloves 1 60 0 0

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MEDITERRANEAN GRILL (includes sides)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Grilled Chicken Spiedini 7 360 1 0
Jumbo Shrimp Spiedini 6 290 1 0
Calabrese Strip 24 1120 19 0
Bistecca Filet 12 590 7 0

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AMORE DE LA GRILL (includes sides)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Honey Balsamic Chicken 13 640 3 0
Simple Salmon 9 420 5 0
Grilled Halibut 16 770 11 0
Grilled Salmon 16 750 8 0
Grilled Pork Chops 31 1380 39 0

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CLASSICO ITALIAN

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Spaghetti Bolognese 12 570 6 0
Eggplant Parmigiana 17 800 14 0
Chicken Cannelloni 13 600 15 0
Spaghetti & Meatballs (tomato sauce) 15 720 9 0
Spaghetti & Meatballs (bolognese sauce) 19 880 14 0
Lasagna al Forno 14 640 15 0
Fettuccine Alfredo 18 780 27 0
Fettuccine Alfredo (with chicken) 21 930 29 0
Fettuccine Alfredo (with shrimp) 19 830 27 0
Chicken Parmigiana 18 850 11 0
Chicken Marsala 14 650 12 0
Chicken Scaloppine 20 910 21 0
Parmesan-Crusted Sole 37 1710 39 0
Mama’s Trio 28 1280 28 0

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BEVANDE

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Italian Cream Sodas - - - -
Mango 5 210 4 0
Raspberry 5 210 4 0
Sicilian Orange 4 190 4 0
Pomegranate 4 200 4 0
Peach 5 210 4 0
Blackberry 5 210 4 0
Italian Sodas - - - -
Mango 2 80 0 0
Raspberry 2 120 0 0
Sicilian Orange 2 100 0 0
Pomegranate 2 110 0 0
Peach 2 120 0 0
Blackberry 2 120 0 0
Tea - - - -
Blackberry Mint Tea 2 90 0 0
Mango Tea 2 80 0 0
Peach Tea 2 80 0 0
Raspberry Tea 2 80 0 0
Sodas - - - -
Coca-Cola® 4 180 0 0
Caffeine Free Diet Coke® 0 0 0 0
Diet Coke® 0 0 0 0
Sprite® 4 200 0 0
Dr Pepper® 3 170 0 0
Lemonade - - - -
Minute Made® Lemonade 4 190 0 0
Raspberry Lemonade 6 310 0 0
Strawberry Lemonade 6 310 0 0
Water - - - -
San Pelllegrino® Sparkling Mineral Water 0 0 0 0
Acqua Panna® Natural Spring Water 0 0 0 0
Coffee - - - -
Coffee 0 0 0 0
Cappuccino (with biscotti) 2 110 3 0
Cappuccino Hazelnut Flavored (with biscotti) 3 150 3 0
Cappuccino Vanilla Flavored (with biscotti) 3 160 3 0
Espresso 0 0 0 0
Alcoholic Beverages - - - -
Wine – 6 oz 3 150 0 0
Regular Beer – 12 oz 3 153 0 0
Light Beer – 12 oz 2 103 0 0
Distilled Spirits (80 Proof Gin, Rum, Vodka or Whiskey) – 1.5 oz 2 96 0 0

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LUNCH PORTION

ROMANO’S DUO & TRIO (Includes dressing, sauces & garnishes)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Garden Salad 5 240 4 0
Insalata Blu 7 310 8 0
Caesar Salad 5 240 4 0
Chicken Toscana Soup (cup) 5 220 5 0
Tomato & Cheese Tortellini Soup (cup) 5 240 6 0
1/2 Grilled Chicken & Artichoke 10 490 7 0
Formaggio Melts (2) 17 820 11 0
1/2 Brick Oven Meatball 9 440 8 0
Roma Sicilian Mio Pizza 15 700 14 0
Roma Margherita Mio Pizza 10 490 7 0

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INSALATA & SOUP (includes dressing)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Warm Spinach Salad 8 380 8 0
Side Garden Salad 5 240 4 0
Side Caesar Salad 5 240 4 0
Parmesan-Crusted Chicken 21 960 16 0
Insalata Blu 14 620 16 0
Insalata Blu (with chicken) 16 750 17 0
Chicken Caesar 15 700 12 0
Chicken Florentine 22 1020 17 0
Scallops & Spinach Salad 9 420 4 0
Chicken Toscana Soup (cup) 5 220 5 0
Chicken Toscana Soup (bowl) 11 500 10 0
Tomato & Cheese Tortellini Soup (cup) 5 240 6 0
Tomato & Cheese Tortellini Soup (bowl) 10 440 9 0

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SANDWICHES (includes sandwich & sauce only. Add choice of side)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Formaggio Melts 26 1220 16 0
Brick Oven Meatball 19 870 17 0
Grilled Chicken & Artichoke 21 980 13 0
Garden Salad 5 240 4 0
Caesar Salad 5 240 4 0
Romano’s Parmesan Chips (7 oz.) 7 320 7 0

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ANTIPASTI (Includes sauces and garnishes)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Tomato Bruschetta 13 630 5 0
Tapenade Trio 19 940 7 0
Roasted Vegetables 7 330 3 0
Mozzarella alla Caprese 7 330 9 0
Calamari Fritti 20 960 14 0
Shrimp & Artichoke Dip 18 810 19 0
Crab-Stuffed Mushrooms 13 580 12 0
Mozzarella Fritta 14 640 14 0
Romano’s Sampler 26 1200 19 0

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HAND CRAFTED PASTA

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Capellini Pomodoro 8 390 2 0
Sausage Salentino 19 900 14 0
Pollo Caprese 11 550 5 0
Pollo Limone Rustica™ 27 1200 38 0
Carmela’s Chicken Rigatoni 25 1100 30 0
Pasta Milano 18 860 14 0
Penne Rustica 22 1000 19 0
Shrimp Portofino 12 560 14 0
Seafood Linguine 13 650 4 0
Lobster Spaghetti 13 650 5 0
Mushroom Ravioli 17 790 19 0
Lobster Ravioli 14 650 17 0

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CREATE YOUR OWN HANDCRAFTED PASTA

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Pasta 8 390 0 0
Sauces - - - -
Pomodoro (Tomato Basil) 3 160 2 0
Arrabbiata (Spicy Red Sauce) 4 180 2 0
Bolognese (Meat Sauce) 7 320 6 0
Roasted Garlic Cream 8 360 13 0
Alfredo 15 610 31 0
Toppings - - - -
Grilled Chicken 3 150 2 0
Sautéed Shrimp 1 45 0 0
Italian Sausage 7 330 8 0
Handmade Meatballs 7 310 7 0
Grape Tomatoes 0 5 0 0
Sun-Dried Tomatoes 1 60 0 0
Fresh Broccoli 0 10 0 0
Fresh Mushrooms 0 10 0 0
Roasted Garlic Cloves 1 60 0 0

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MEDITERRANEAN GRILL (includes sides)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Grilled Chicken Spiedini 7 360 1 0
Jumbo Shrimp Spiedini 6 290 1 0
Calabrese Strip 24 1120 19 0
Bistecca Filet 12 590 7 0

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AMORE DE LA GRILL (includes sides)

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Honey Balsamic Chicken 13 640 3 0
Simple Salmon 9 420 5 0
Grilled Halibut 16 770 11 0
Grilled Salmon 16 750 8 0
Grilled Pork Chops 31 1380 39 0

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CLASSICO ITALIAN

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Spaghetti Bolognese 12 570 6 0
Fettuccine Alfredo 18 780 27 0
Fettuccine Alfredo (with chicken) 21 930 29 0
Fettuccine Alfredo (with shrimp) 19 830 27 0
Eggplant Parmigiana 17 800 14 0
Chicken Cannelloni 13 600 15 0
Lasagna al Forno 14 640 15 0
Spaghetti & Meatballs (tomato sauce) 15 720 9 0
Spaghetti & Meatballs (bolognese sauce) 19 880 14 0
Chicken Marsala 14 650 12 0
Chicken Scaloppine 20 910 21 0
Parmesan-Crusted Sole 37 1710 39 0
Chicken Parmigiana 18 850 11 0
Mama’s Trio 28 1280 28 0

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BEVANDE

ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Italian Cream Sodas - - - -
Mango 5 210 4 0
Raspberry 5 210 4 0
Sicilian Orange 4 190 4 0
Pomegranate 4 200 4 0
Peach 5 210 4 0
Blackberry 5 210 4 0
Italian Sodas - - - -
Mango 2 80 0 0
Raspberry 2 120 0 0
Sicilian Orange 2 100 0 0
Pomegranate 2 110 0 0
Peach 2 120 0 0
Blackberry 2 120 0 0
Tea - - - -
Blackberry Mint Tea 2 90 0 0
Mango Tea 2 80 0 0
Peach Tea 2 80 0 0
Raspberry Tea 2 80 0 0
Sodas - - - -
Coca-Cola® 4 180 0 0
Caffeine Free Diet Coke® 0 0 0 0
Diet Coke® 0 0 0 0
Sprite® 4 200 0 0
Dr Pepper® 3 170 0 0
Lemonade - - - -
Minute Made® Lemonade 4 190 0 0
Raspberry Lemonade 6 310 0 0
Strawberry Lemonade 6 310 0 0
Water - - - -
San Pelllegrino® Sparkling Mineral Water 0 0 0 0
Acqua Panna® Natural Spring Water 0 0 0 0
Coffee - - - -
Coffee 0 0 0 0
Cappuccino (with biscotti) 2 110 3 0
Cappuccino Hazelnut Flavored (with biscotti) 3 150 3 0
Cappuccino Vanilla Flavored (with biscotti) 3 160 3 0
Espresso 0 0 0 0
Alcoholic Beverages - - - -
Wine – 6 oz 3 150 0 0
Regular Beer – 12 oz 3 153 0 0
Light Beer – 12 oz 2 103 0 0
Distilled Spirits (80 Proof Gin, Rum, Vodka or Whiskey) – 1.5 oz 2 96 0 0

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NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.