Comments on: Entrees and Side Dishes – Weight Watcher Point Values (BLCCC)

By: Dan

Dan — Tue, 22 Mar 2011 16:19:36 +0000

Hi Linda, doing a quick search of the site there seems to be a pretty big spread on the General Tso’s chicken, ranging from 4 to 7 points per serving. I would go with 6 points to be safe. A 2 ounce serving of Lo Mein noodles is 3 points. Hope this helps ya!!

By: Linda

Linda — Mon, 21 Mar 2011 17:51:25 +0000

Can you guess the points for General Tso’s Chicken with LoMein noodles ? I love the dish but to be safe, I stretch it to 2 or 3 meals.

By: Dan

Dan — Mon, 16 Aug 2010 15:20:03 +0000

Hi mary, sorry about the delayed response. I found a few different listings for the california roll (below) but nothing for the boston roll. The point values for the california rolls really depend on the restaurant and vary from 4 to 8 points. Sorry I couldn’t be of more help. Here are the links to what I found:

http://www.dwlz.com/Restaurants/tokyoexpress.html
http://www.dwlz.com/Restaurants/AFCsushi.html

By: Mary

Mary — Sat, 14 Aug 2010 23:04:07 +0000

Do you know where I can find the points to sushi? I’m most interested in knowing the pts for a California roll and Boston roll.

Thanks for the wonderful site!

By: Dan

Dan — Tue, 06 Jul 2010 13:05:51 +0000

Hi Claire, a medium sized baked potato is 2 points with the skin. Not sure if it drops much without the skin and that does not include any toppings or butter. Points for Vegetables

By: Claire

Claire — Tue, 06 Jul 2010 06:55:44 +0000

Any Idea how many points in an average sized baked potato (no butter)? Thanks a lot x