Comments on: Fruit – Weight Watcher Point Values (BLCCC)

By: Dan

Dan — Mon, 22 Mar 2010 00:17:40 +0000

Hi again, RosaMaria. Good luck with your goals and thanks for stopping by!

By: RosaMaria

RosaMaria — Sun, 21 Mar 2010 11:19:40 +0000

I LOVE fruit (and carbs) being vegetarian and this should really help me get a handle on overeating those things that I enjoy so much.

By: Dan

Dan — Tue, 02 Mar 2010 02:17:33 +0000

Your welcome heather. Thank you for using the site.

By: heather

heather — Tue, 02 Mar 2010 01:05:13 +0000

THANK you soooooooooooo much….THis has shown me the food points which i needed to know badly ,Now I can shop and go to resturants and know exactly how to handle my points…THANK YOU AGAIN !!!!!!

By: Dan

Dan — Thu, 25 Feb 2010 03:14:49 +0000

Hey there Lucy Ann! Welcome to the site. When calculating the points for an item it is the Total Fat that you need to enter.

Exercise is the best tool to help kick start your weight loss but it does not have to be what most people think of when you say the word ‘exercise’. There are low impact types (like swimming) that can be done, anything more than what you did before starting WW will help. Even going for a short walk every evening…Good luck with your goals!

By: Lucy Ann

Lucy Ann — Wed, 24 Feb 2010 19:35:47 +0000

what a great web site, I just started weight watchers, when your calculating the points for ” fat ”
I take you mean the trans fat number ?
I am 66 years old, so I had a hard road ahead of me because of my age, is there any avice you could give me to help me lose weight (please don’t say I have to exercise)