Comments on: Meats – Weight Watcher Point Values (BLCCC)

By: Dan

Dan — Fri, 03 Sep 2010 15:36:23 +0000

Hi Sabrina, sorry it took so long to get back with you on this. I could not find anything in the materials that I was given when I attended weight watchers.

This morning my wife asked her meeting leader and her response was that in the book that you purchase from weight watchers (Complete food companion) they have the point listings for the meats raw and cooked. My wife asked if there was a formula that could be used to figure out the points and she was told “no…just look it up in the book”. Sorry

By: Dan

Dan — Tue, 31 Aug 2010 19:19:50 +0000

Hi again Sabrina. That’s a good question and one that I’m not quite sure how to answer. The info above was taken from The Biggest Losers Complete Calorie Counter and it seems the majority of their meat listings were for raw meat. I suppose you could ask the same for grilling meat, where the fat drips through the grate into the fire. I will consult my WW materials when I get home and see if I can find a real answer for you. Stay tuned….

By: Sabrina

Sabrina — Tue, 31 Aug 2010 18:25:49 +0000

Hello,
Question, The ground beef raw 10% is 5 points but what if you cook it on like a george forman where all the grease comes off? My husband & I just started weight watchers yesterday & LOVE this site! Thanks

Sabrina

By: Dan

Dan — Wed, 14 Jul 2010 14:43:02 +0000

Thanks for visiting Sandra and thanks for the kind words about the site!

By: Sandra

Sandra — Wed, 14 Jul 2010 11:18:20 +0000

AWESOME of you to do this. Weight Watchers DOES work & this site is VERY helpful.
Thanks

Sandra
Toronto, Canada

By: Dan

Dan — Sat, 10 Jul 2010 15:46:37 +0000

Thanks, Crystal. It’s comments like that that keep me going!

By: Crystal B.

Crystal B. — Sat, 10 Jul 2010 14:30:29 +0000

I just want to say I can tell you have put in a lot of hard work to make this site and to keep it running. Thank you, just knowing you cared enough to do this much inspires me to start my program again.