The information below was compiled using the nutrition values in ‘The Biggest Loser Complete Calorie Counter’,with calorie counts for over 5,000 different food items. The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date.

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WW POINTS® FOR PASTA

ITEM SERVING SIZE POINTS®
acini di peppe pasta, semolina, dry 1 oz 2
alphabet pasta, egg, dry 1 oz 2
alphabet pasta, semolina, dry 1 oz 2
angel hair pasta, corn, dry 1 oz 2
angel hair pasta, semolina, dry 1 oz 2
angel hair pasta, semolina, garlic-parsley, dry, organic 1 oz 2
angel hair pasta, semolina, tomato-basil, dry, organic 1 oz 2
angel hair pasta, semolina, whole wheat, dry, organic 1 oz 2
bow tie pasta, egg, dry 1 oz 2
bowtie pasta, semolina, dry 1 oz 2
cannelloni pasta, white rice, dry 1 oz 2
capellini pasta, semolina, dry 1 oz 2
cavatelli pasta, semolina, dry 1 oz 2
coiled fideo pasta, semolina, dry 1 oz 2
conchigliette pasta, lentil bean, Papadini, wheat-free, gluten free, dry 1 oz 1
ditalini pasta, semolina, dry 1 oz 2
egg pasta, homemade 1/2 cup 1
eggless pasta, fresh, cooked 1/2 cup 1
elbow pasta, corn, dry 1 oz 2
elbow pasta, semolina, dry 1 oz 2
elbow twist pasta, semolina, dry 1 oz 2
fettuccine pasta (tagliatelle), brown rice, dry 1 oz 2
fettuccine pasta (tagliatelle), rice, dry 1 oz 2
fettuccine pasta (tagliatelle), semolina, dry 1 oz 2
fettuccine pasta (tagliatelle), spinach, dry 1 oz 2
fettuccine pasta (tagliatelle), white rice, dry 1 oz 2
fideo pasta, semolina, dry 1 oz 2
gemelli pasta, semolina, dry 1 oz 2
lasagna pasta, rice, dry 1 oz 2
lasagna pasta, semolina, dry 1 oz 2
linguine pasta, lentil bean, Papadini, wheat-free, gluten-free, dry 1 oz 2
linguine pasta, semolina, dry 1 oz 2
macaroni pasta, low-protein, wheat-free, dry 1 oz 2
manicotti pasta, semolina, dry 1 oz 2
mostaccioli pasta, semolina, dry 1 oz 2
orzo pasta, lentil bean, Papadini, wheat-free, gluten-free, dry 1 oz 1
orzo pasta, semolina, dry 1 oz 2
pastina pasta, semolina, dry 1 oz 2
penne pasta, lentil bean, Papadini, wheat-free, gluten-free, dry 1 oz 1
penne pasta, rice, dry 1 oz 2
penne pasta, semolina, dry 1 oz 2
penne pasta, whole wheat, dry, organic 1 oz 2
pot pie squares pasta, egg, dry 1 oz 2
radiatore pasta, semolina, dry 1 oz 2
ribbon pasta, eggless, dry, organic 1 oz 2
ribbon pasta, semolina, dry 1 oz 2
rigatoni pasta, semolina, dry 1 oz 2
rotelle pasta, semolina, dry 1 oz 2
rotelle pasta, spinach, dry 1 oz 2
rotini pasta, lentil bean, Papadini, wheat-free, glutin-free, dry 1 oz 1
shell pasta, large, low-protein, wheat-free, dry 1 oz 2
shell pasta, large, white rice, dry 1 oz 2
shell pasta, semolina, cooked 1 oz 2
shell pasta, semolina, dry 1 oz 2
shell pasta, small, low-protein, wheat-free, dry 1 oz 2
shell pasta, small, white rice, dry 1 oz 2
spaghetti pasta, brown rice, dry 1 oz 2
spaghetti pasta, lentil bean, Papadini, wheat-free, gluten-free, dry 1 oz 1
spaghetti pasta, semolina, dry, organic 1 oz 2
spaghetti pasta, spinach, dry, organic 1 oz 2
spaghetti pasta, whole wheat, dry, organic 1 oz 1
spirals pasta, rice, dry 1 oz 2
tortiglioni pasta, semolina, dry 1 oz 2
tubettini pasta, semolina, dry 1 oz 2
vermicelli pasta, semolina, dry 1 oz 2
vermicelli pasta, white rice, dry 1 oz 2
wagon wheel pasta, semolina, dry 1 oz 2
ziti pasta, semolina, dry 1 oz 2
zitoni pasta, semolina, dry 1 oz 2

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NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.