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	<title>Comments on: Vegetables &#8211; Weight Watcher Point Values (BLCCC)</title>
	<atom:link href="http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/feed/" rel="self" type="application/rss+xml" />
	<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/</link>
	<description>Helping fight weight problems one pound at a time</description>
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		<title>By: Dan</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-10783</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Fri, 24 Jun 2011 15:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-10783</guid>
		<description>Hey Deb, check out &lt;a href=&quot;http://onemorepound.com/2009/12/07/beans-legumes-weight-watcher-point-values-blccc/&quot; rel=&quot;nofollow&quot;&gt;this page&lt;/a&gt; and see if it has what you are looking for...</description>
		<content:encoded><![CDATA[<p>Hey Deb, check out <a href="http://onemorepound.com/2009/12/07/beans-legumes-weight-watcher-point-values-blccc/" rel="nofollow">this page</a> and see if it has what you are looking for&#8230;</p>
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		<title>By: Deb</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-10778</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Fri, 24 Jun 2011 12:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-10778</guid>
		<description>Hi, Dan,
Do you have points information on lima beans and butter beans?  Thanks!!</description>
		<content:encoded><![CDATA[<p>Hi, Dan,<br />
Do you have points information on lima beans and butter beans?  Thanks!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-6959</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Thu, 10 Mar 2011 16:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-6959</guid>
		<description>Hi Chloe, yes I&#039;m updating but will also be keeping and updating the old plan, too. I know lots of people that continue to follow the old plan. Thanks for visiting!!</description>
		<content:encoded><![CDATA[<p>Hi Chloe, yes I&#8217;m updating but will also be keeping and updating the old plan, too. I know lots of people that continue to follow the old plan. Thanks for visiting!!</p>
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	</item>
	<item>
		<title>By: Chloe</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-6828</link>
		<dc:creator>Chloe</dc:creator>
		<pubDate>Tue, 08 Mar 2011 21:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-6828</guid>
		<description>Excellent website! I can see you&#039;re updating it, I&#039;m still doing the old points system as it really works for me so please don&#039;t lose the old lists! :)</description>
		<content:encoded><![CDATA[<p>Excellent website! I can see you&#8217;re updating it, I&#8217;m still doing the old points system as it really works for me so please don&#8217;t lose the old lists! <img src='http://onemorepound.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-4976</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sun, 23 Jan 2011 01:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-4976</guid>
		<description>Hi Marie, at this point in time all point info is still for the old system. I am in the process of updating the site to include the new PointsPlus info and when complete both systems will be clearly labeled so that people don&#039;t get the numbers mixed up. Thanks for visiting!</description>
		<content:encoded><![CDATA[<p>Hi Marie, at this point in time all point info is still for the old system. I am in the process of updating the site to include the new PointsPlus info and when complete both systems will be clearly labeled so that people don&#8217;t get the numbers mixed up. Thanks for visiting!</p>
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	<item>
		<title>By: mariebrooks</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-4960</link>
		<dc:creator>mariebrooks</dc:creator>
		<pubDate>Sat, 22 Jan 2011 21:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-4960</guid>
		<description>Are these points for Points plus or for the old system?</description>
		<content:encoded><![CDATA[<p>Are these points for Points plus or for the old system?</p>
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	</item>
	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-4289</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 05 Jan 2011 01:43:25 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-4289</guid>
		<description>Welcome aboard dollieanna! I approved your forum membership so you should be good to go. My leader always told us that it was 3 oz cooked so that could explain the difference.</description>
		<content:encoded><![CDATA[<p>Welcome aboard dollieanna! I approved your forum membership so you should be good to go. My leader always told us that it was 3 oz cooked so that could explain the difference.</p>
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	<item>
		<title>By: dollieanna</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-4274</link>
		<dc:creator>dollieanna</dc:creator>
		<pubDate>Tue, 04 Jan 2011 19:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-4274</guid>
		<description>under the mail  is says url ; what does that mean? also i tried to join, butit keeps saying that i typed the image wrong.Also when i weigh my proteins do i weigh it 3oz raw are 3 oz after cooked . In the old days it was 4 and a half 0z raw.which was for bone are shrinkage..I am trying to go with the flow here.</description>
		<content:encoded><![CDATA[<p>under the mail  is says url ; what does that mean? also i tried to join, butit keeps saying that i typed the image wrong.Also when i weigh my proteins do i weigh it 3oz raw are 3 oz after cooked . In the old days it was 4 and a half 0z raw.which was for bone are shrinkage..I am trying to go with the flow here.</p>
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	<item>
		<title>By: jannine</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-2921</link>
		<dc:creator>jannine</dc:creator>
		<pubDate>Tue, 16 Nov 2010 22:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-2921</guid>
		<description>i couldn&#039;t find pheasant in my ww book- here it was very easy to find!  thanks</description>
		<content:encoded><![CDATA[<p>i couldn&#8217;t find pheasant in my ww book- here it was very easy to find!  thanks</p>
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	<item>
		<title>By: Dan</title>
		<link>http://onemorepound.com/2010/03/12/vegetables-weight-watcher-point-values-blccc/comment-page-1/#comment-2633</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Thu, 28 Oct 2010 11:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://onemorepound.com/?p=3658#comment-2633</guid>
		<description>Thanks Elke and thanks for stopping in :-)</description>
		<content:encoded><![CDATA[<p>Thanks Elke and thanks for stopping in <img src='http://onemorepound.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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