Weight Watchers POINTS® for the following McDonald’s items were calculated using the nutrition information from McDonald’s online menu. This list was accurate as of 03/2010.

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PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

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SANDWICHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Hamburger 5 250 9 2
Cheeseburger 7 300 12 2
Double Cheeseburger 10 440 23 2
McDouble 9 390 19 2
Quarter Pounder® 9 410 19 2
Quarter Pounder® w/Cheese 12 510 26 3
Double Quarter Pounder® w/Cheese 18 740 42 3
Big Mac® 13 540 29 3
Big & Tasty® 11 460 24 3
Big & Tasty® w/Cheese 12 510 28 3
Angus Bacon & Cheese 18 790 39 4
Angus Deluxe 17 750 39 4
Angus Mushroom & Swiss 18 770 40 4
Filet-O-Fish® 9 380 18 2
McChicken® 8 360 16 2
McRib® 12 500 26 3
Premium Grilled Chicken Classic Sandwich 9 420 10 3
Premium Crispy Chicken Classic Sandwich 12 530 20 3
Premium Crispy Chicken Club Sandwich 14 630 28 4
Premium Grilled Chicken Ranch BLT Sandwich 13 470 12 3
Premium Crispy Chicken Ranch BLT Sandwich 13 580 23 3
Southern Style Crispy Chicken Sandwich 9 400 17 1
Ranch Snack Wrap® (Crispy) 8 340 17 1
Ranch Snack Wrap® (Grilled) 6 270 10 1
Honey Mustard Wrap® (Crispy) 8 330 16 1
Honey Mustard Wrap® (Grilled) 6 260 9 1
Chipotle BBQ Snack Wrap® (Crispy) 8 330 15 1
Chipotle BBQ Snack Wrap® (Grilled) 6 260 9 1
Mac Snack Wrap® 8 330 19 1

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FRIES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Small French Fries 5 230 11 3
Medium French Fries 8 380 19 5
Large French Fries 11 500 25 6
Ketchup 0 15 0 0
Salt Packet 0 0 0 0

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CHICKEN MCNUGGETS®/CHICKEN SELECTS® STRIPS/SAUCES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken McNuggets® (4 Piece) 5 190 12 0
Chicken McNuggets® (6 Piece) 7 280 17 0
Chicken McNuggets® (10 Piece) 12 460 29 0
BBQ Sauce 1 50 0 0
Honey 1 50 0 0
Hot Mustard Sauce 1 60 2.5 2
Sweet & Sour Sauce 1 50 0 0
Chicken Selects Premium Breast Strips® (3 Pieces) 10 400 24 0
Chicken Selects Premium Breast Strips® (5 Pieces) 17 660 40 0
Spicy Buffalo Sauce 2 70 7 2
Creamy Ranch Sauce 6 200 22 0
Tangy Honey Mustard Sauce 2 70 2.5 0
Southwestern Chipotle BBQ Sauce 1 70 0 1

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SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Premium Southwest Salad w/ Grilled Chicken 6 320 9 6
Premium Southwest Salad w/ Crispy Chicken 9 430 20 6
Premium Southwest Salad w/o Chicken 2 140 4.5 6
Premium Bacon Ranch Salad w/ Grilled Chicken 5 260 9 3
Premium Bacon Ranch Salad w/ Crispy Chicken 8 370 20 3
Premium Bacon Ranch Salad w/o Chicken 3 140 7 3
Premium Caesar Salad w/ Grilled Chicken 4 220 6 3
Premium Caesar Salad w/ Crispy Chicken 7 330 17 3
Premium Caesar Salad w/o Chicken 2 90 4 3
Side Salad 0 20 0 0
Butter Garlic Croutons 1 60 1.5 1
Snack Size Fruit & Walnut Salad 4 210 8 2

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SALAD DRESSINGS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Newman’s Own® Creamy Southwest Dressing 3 100 6 0
Newman’s Own® Creamy Caesar Dressing 5 190 18 0
Newman’s Own® Low Fat Balsimic Vinaigrette 1 40 3 0
Newman’s Own® Low Fat Family Recipe Italian Dressing 1 60 2.5 0
Newman’s Own® Low Fat Sesame Ginger Dressing 2 90 2.5 0
Newman’s Own® Ranch Dressing 5 170 15 0

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BREAKFAST

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Egg McMuffin 7 300 12 2
Sausage McMuffin 9 370 22 2
Sausage McMuffin w/ Egg 11 450 27 2
English Muffin 3 160 3 2
Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) 10 420 23 2
Bacon, Egg & Cheese Biscuit (Large Size Biscuit) 11 480 27 3
Sausage Biscuit w/ Egg (Regular Size Biscuit) 13 510 33 2
Sausage Biscuit w/ Egg (Large Size Biscuit) 14 570 37 3
Sausage Biscuit (Regular Size Biscuit) 10 430 27 2
Sausage Biscuit (Large Size Biscuit) 10 480 31 3
Southern Style Chicken Bisquit (Regular Size Biscuit) 9 410 20 2
Southern Style Chicken Bisquit (Large Size Biscuit) 9 470 24 3
Bisquit (Regular Size) 6 260 12 2
Bisquit (Large Size) 6 320 16 3
Bacon, Egg & Cheese McGriddle® 10 420 18 2
Sausage, Egg & Cheese McGriddle® 13 560 32 2
Sausage McGriddle® 10 420 22 2
Big Breakfast (Regular Size Biscuit) 18 740 48 3
Big Breakfast (Large Size Biscuit) 20 800 52 4
Deluxe Breakfast (Reg Size Biscuit) w/o Syrup & Margarine 26 1090 56 6
Deluxe Breakfast (Reg Size Biscuit) w/o Syrup & Margarine 27 1150 60 7
Sausage Burrito 7 300 16 1
McSkillet™ Burrito w/ Sausage 15 610 36 3
McSkillet™ Burrito w/ Steak 13 570 30 3
Hotcakes (w/o Syrup & Margarine) 7 350 9 3
Hotcakes & Sausage (w/o Syrup & Margarine) 12 520 24 3
Hotcake Syrup 4 180 0 0
Whipped Margarine (1 pat) 1 40 4.5 0
Sausage Patty 5 170 15 0
Scrambled Eggs (2) 4 170 11 0
Hash Brown 3 150 9 2
Grape Jam 1 35 0 0
Strawberry Preserves 1 35 0 0

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DESSERTS/SHAKES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fruit ‘n Yogurt Parfait (7 oz) 3 160 2 1
Fruit ‘n Yogurt Parfait w/o Granola (7 oz) 3 130 2 0
Apple Dippers 1 35 0 0
Low Fat Caramel Dip 1 70 .5 0
Vanilla Reduced Fat Ice Cream Cone 3 150 3.5 0
Kiddie Cone 1 45 1 0
Strawberry Sundae 6 280 6 1
Hot Caramel Sundae 7 340 8 1
Hot Fudge Sundae 7 330 10 2
Peanuts (For Sundaes) 1 45 3.5 1
McFlurry® w/ M&M® Candies 14 620 20 1
McFlurry® w/ Oreo® Cookies 12 550 17 1
Chocolate Triple Thick® Shake (12oz) 9 440 10 1
Chocolate Triple Thick® Shake (16oz) 13 580 14 1
Chocolate Triple Thick® Shake (21oz) 17 770 18 1
Chocolate Triple Thick® Shake (32oz) 25 1160 27 2
Strawberry Triple Thick® Shake (12oz) 9 420 10 0
Strawberry Triple Thick® Shake (16oz) 12 560 13 0
Strawberry Triple Thick® Shake (21oz) 16 740 18 0
Strawberry Triple Thick® Shake (32oz) 24 1110 26 0
Vanilla Triple Thick® Shake (12oz) 9 420 10 0
Vanilla Triple Thick® Shake (16oz) 12 550 13 0
Vanilla Triple Thick® Shake (21oz) 16 740 18 0
Vanilla Triple Thick® Shake (32oz) 24 1110 26 0
Baked Hot Apple Pie 5 250 13 4
Cinnamon Melts 10 460 19 3
McDonaldland® Cookies 6 260 8 1
Chocolate Chip Cookie (1) 4 160 8 1
Oatmeal Raisin Cookie (1) 3 150 6 1
Sugar Cookie (1) 4 160 7 1

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BEVERAGES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
1% Low Fat Milk Jug 2 100 2.5 0
1% Low Fat Chocolate Milk Jug 3 170 3 1
Minute Maid® Apple Juice Box 2 100 0 0
Dasani® Water 0 0 0 0
Orange Juice (Small) – 12 oz 3 140 0 0
Orange Juice (Medium) – 16 oz 4 180 0 0
Orange Juice (Large) – 21 oz 5 250 0 0
Coca-Cola® Classic (Child) – 12 oz 2 110 0 0
Coca-Cola® Classic (Small) – 16 oz 3 150 0 0
Coca-Cola® Classic (Medium) – 21 oz 4 210 0 0
Coca-Cola® Classic (Large) – 32 oz 6 310 0 0
Diet Coke® (Child) – 12 oz 0 0 0 0
Diet Coke® (Small) – 16 oz 0 0 0 0
Diet Coke® (Medium) – 21 oz 0 0 0 0
Diet Coke® (Large) – 32 oz 0 0 0 0
Sprite® (Child) – 12 oz 2 110 0 0
Sprite® (Small) – 16 oz 3 150 0 0
Sprite® (Medium) – 21 oz 4 210 0 0
Sprite® (Large) – 32 oz 6 310 0 0
Hi-C® Orange Lavaburst (Child) – 12 oz 2 120 0 0
Hi-C® Orange Lavaburst (Small) – 16 oz 3 160 0 0
Hi-C® Orange Lavaburst (Medium) – 21 oz 5 240 0 0
Hi-C® Orange Lavaburst (Large) – 32 oz 7 350 0 0
POWERade® Mountain Blast (Child)- 12 oz 1 70 0 0
POWERade® Mountain Blast (Small) – 16 oz 2 100 0 0
POWERade® Mountain Blast (Medium) – 21 oz 3 150 0 0
POWERade® Mountain Blast (Large) – 32 oz 4 220 0 0
Iced Tea (Child)- 12 oz 0 0 0 0
Iced Tea (Small) – 16 oz 0 0 0 0
Iced Tea (Medium) – 21 oz 0 0 0 0
Iced Tea (Large) – 32 oz 0 0 0 0
Coffee (Small) – 12 oz 0 0 0 0
Coffee (Large) – 16 oz 0 0 0 0
Coffee Cream – 0.4 oz 1 20 2 0
Sugar Packet (1) 0 15 0 0
EQUAL® 0 Calorie Sweetener (1) 0 0 0 0
SPLENDA® No Calorie Sweetener (1) 0 0 0 0
Iced Coffee–Caramel (Small) – 8 oz 3 130 5 0
Iced Coffee–Caramel (Mediium) – 11.5 oz 4 190 8 0
Iced Coffee–Caramel (Large) – 17 oz 6 270 11 0
Iced Coffee–Hazelnut (Small) – 8 oz 3 130 5 0
Iced Coffee–Hazelnut (Mediium) – 11.5 oz 4 190 8 0
Iced Coffee–Hazelnut (Large) – 17 oz 6 270 11 0
Iced Coffee–Regular (Small) – 8 oz 3 140 5 0
Iced Coffee–Regular (Mediium) – 11.5 oz 5 200 8 0
Iced Coffee–Regular (Large) – 17 oz 7 280 11 0
Iced Coffee–Vanilla (Small) – 8 oz 3 130 5 0
Iced Coffee–Vanilla (Mediium) – 11.5 oz 4 190 8 0
Iced Coffee–Vanilla (Large) – 17 oz 6 270 11 0
Iced Coffee with Sugar Free Vanilla Syrup (Small) – 8 oz 2 60 5 0
Iced Coffee with Sugar Free Vanilla Syrup (Medium) – 11.5 oz 2 90 8 0
Iced Coffee with Sugar Free Vanilla Syrup (Large) – 17 oz 3 120 11 0
Sweet Tea (Child) – 12 oz 2 90 0 0
Sweet Tea (Large) – 32 oz 5 230 0 0
Sweet Tea (Medium) – 21 oz 3 150 0 0
Sweet Tea (Small) – 16 oz 2 120 0 0

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McCAFE COFFEES – NONFAT MILK

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Nonfat Cappuccino (Small) – 12 oz 1 60 0 0
Nonfat Cappuccino (Medium) – 16 oz 2 80 0 0
Nonfat Cappuccino (Large) – 20 oz 2 90 0 0
Nonfat Latte (Small) – 12 oz 2 90 0 0
Nonfat Latte (Medium) – 16 oz 2 110 0 0
Nonfat Latte (Large) – 20 oz 2 120 0 0
Nonfat Caramel Cappuccino (Small) – 12 oz 3 150 0 0
Nonfat Caramel Cappuccino (Medium) – 16 oz 4 190 0 0
Nonfat Caramel Cappuccino (Large) – 20 oz 5 230 0 0
Nonfat Caramel Latte (Small) – 12 oz 3 170 0 0
Nonfat Caramel Latte (Medium) – 16 oz 4 220 0 0
Nonfat Caramel Latte (Large) – 20 oz 5 260 0 0
Nonfat Hazelnut Cappuccino (Small) – 12 oz 3 150 0 0
Nonfat Hazelnut Cappuccino (Medium) – 16 oz 4 190 0 0
Nonfat Hazelnut Cappuccino (Large) – 20 oz 5 230 0 0
Nonfat Hazelnut Latte (Small) – 12 oz 4 180 0 0
Nonfat Hazelnut Latte (Medium) – 16 oz 4 220 0 0
Nonfat Hazelnut Latte (Large) – 20 oz 5 260 0 0
Nonfat Vanilla Cappuccino (Small) – 12 oz 3 150 0 0
Nonfat Vanilla Cappuccino (Medium) – 16 oz 4 190 0 0
Nonfat Vanilla Cappuccino (Large) – 20 oz 5 230 0 0
Nonfat Vanilla Latte (Small) – 12 oz 4 180 0 0
Nonfat Vanilla Latte (Medium) – 16 oz 4 220 0 0
Nonfat Vanilla Latte (Large) – 20 oz 5 260 0 0
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Small) – 12 oz 1 50 0 0
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Medium) – 16 oz 1 70 0 0
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Large) – 20 oz 2 80 0 0
Nonfat Latte with Sugar Free Vanilla Syrup (Small) – 12 oz 2 80 0 0
Nonfat Latte with Sugar Free Vanilla Syrup (Medium) – 16 oz 2 90 0 0
Nonfat Latte with Sugar Free Vanilla Syrup (Large) – 20 oz 2 110 0 0
Mocha with Nonfat Milk (Small) – 12 oz 5 240 5 0
Mocha with Nonfat Milk (Medium) – 16 oz 6 280 6 0
Mocha with Nonfat Milk (Large) – 20 oz 7 330 6 0
Hot Chocolate with Nonfat Milk (Small) – 12 oz 5 250 5 0
Hot Chocolate with Nonfat Milk (Medium) – 16 oz 7 310 6 0
Hot Chocolate with Nonfat Milk (Large) – 20 oz 8 390 6 0
Iced Nonfat Latte (Small) – 12 oz 1 50 0 0
Iced Nonfat Latte (Medium) – 16 oz 1 60 0 0
Iced Nonfat Latte (Large) – 22 oz 1 70 0 0
Iced Nonfat Caramel Latte (Small) – 12 oz 3 140 0 0
Iced Nonfat Caramel Latte (Medium) – 16 oz 3 150 0 0
Iced Nonfat Caramel Latte (Large) – 22 oz 4 190 0 0
Iced Nonfat Hazelnut Latte (Small) – 12 oz 3 140 0 0
Iced Nonfat Hazelnut Latte (Medium) – 16 oz 3 150 0 0
Iced Nonfat Hazelnut Latte (Large) – 22 oz 4 190 0 0
Iced Nonfat Vanilla Latte (Small) – 12 oz 3 140 0 0
Iced Nonfat Vanilla Latte (Medium) – 16 oz 3 150 0 0
Iced Nonfat Vanilla Latte (Large) – 22 oz 4 190 0 0
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Small) – 12 oz 1 40 0 0
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Medium) – 16 oz 1 50 0 0
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large) – 22 oz 1 60 0 0
Iced Mocha with Nonfat Milk (Medium) – 16 oz 6 270 8 0

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McCAFE COFFEES – WHOLE MILK

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cappuccino (Small) – 12 oz 3 120 7 0
Cappuccino (Medium) – 16 oz 3 140 8 0
Cappuccino (Large) – 20 oz 4 180 10 0
Latte (Small) – 12 oz 4 150 8 0
Latte (Medium) – 16 oz 4 180 10 0
Latte (Large) – 20 oz 5 210 11 0
Caramel Cappuccino (Small) – 12 oz 4 200 5 0
Caramel Cappuccino (Medium) – 16 oz 5 240 6 0
Caramel Cappuccino (Large) – 20 oz 6 290 8 0
Caramel Latte (Small) – 12 oz 5 230 7 0
Caramel Latte (Medium) – 16 oz 6 280 8 0
Caramel Latte (Large) – 20 oz 7 330 9 0
Hazelnut Cappuccino (Small) – 12 oz 4 200 5 0
Hazelnut Cappuccino (Medium) – 16 oz 5 240 6 0
Hazelnut Cappuccino (Large) – 20 oz 6 290 8 0
Hazelnut Latte (Small) – 12 oz 5 230 7 0
Hazelnut Latte (Medium) – 16 oz 6 280 8 0
Hazelnut Latte (Large) – 20 oz 7 330 8 0
Vanilla Cappuccino (Small) – 12 oz 4 200 5 0
Vanilla Cappuccino (Medium) – 16 oz 5 240 6 0
Vanilla Cappuccino (Large) – 20 oz 6 290 8 0
Vanilla Latte (Small) – 12 oz 4 230 7 0
Vanilla Latte (Medium) – 16 oz 6 280 8 0
Vanilla Latte (Large) – 20 oz 7 330 9 0
Cappuccino with Sugar Free Vanilla Syrup (Small) – 12 oz 2 100 5 0
Cappuccino with Sugar Free Vanilla Syrup (Medium) – 16 oz 3 120 6 0
Cappuccino with Sugar Free Vanilla Syrup (Large) – 20 oz 4 150 8 0
Latte with Sugar Free Vanilla Syrup (Small) – 12 oz 3 130 7 0
Latte with Sugar Free Vanilla Syrup (Medium) – 16 oz 4 160 8 0
Latte with Sugar Free Vanilla Syrup (Large) – 20 oz 4 180 10 0
Mocha (Small) – 12 oz 7 280 11 0
Mocha (Medium) – 16 oz 8 330 12 0
Mocha (Large) – 20 oz 9 400 14 0
Hot Chocolate (Small) – 12 oz 7 300 12 0
Hot Chocolate (Medium) – 16 oz 9 380 15 0
Hot Chocolate (Large) – 20 oz 11 460 18 0
Iced Latte (Small) – 12 oz 2 80 4.5 0
Iced Latte (Medium) – 16 oz 3 100 6 0
Iced Latte (Large) – 22 oz 3 140 8 0
Iced Caramel (Small) – 12 oz 3 160 3 0
Iced Caramel (Medium) – 16 oz 4 180 4.5 0
Iced Caramel (Large) – 22 oz 5 230 6 0
Iced Hazelnut Latte (Small) – 12 oz 3 160 3 0
Iced Hazelnut Latte (Medium) – 16 oz 4 180 4.5 0
Iced Hazelnut Latte (Large) – 22 oz 5 230 6 0
Iced Vanilla Latte (Small) – 12 oz 3 160 3 0
Iced Vanilla Latte (Medium) – 16 oz 4 190 4.5 0
Iced Vanilla Latte (Large) – 22 oz 5 230 6 0
Iced Latte with Sugar Free Vanilla Syrup (Small) – 12 oz 1 60 3 0
Iced Latte with Sugar Free Vanilla Syrup (Medium) – 16 oz 2 90 5 0
Iced Latte with Sugar Free Vanilla Syrup (Large) – 22 oz 3 110 6 0
Iced Mocha (Medium) – 16 oz 7 310 13 0

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FRAPPES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
12 oz 11 480 21 4
16 oz 12 540 23 4
22 oz 17 750 31 7

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McCAFE SMOOTHIES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Strawberry Banana Smoothie (Large) 6 330 1 4
Strawberry Banana Smoothie (Medium) 5 260 1 3
Strawberry Banana Smoothie (Small) 4 210 .5 2
Wildberry Banana Smoothie (Large) 6 320 1 4
Wildberry Banana Smoothie (Medium) 4 260 1 4
Wildberry Banana Smoothie (Small) 3 210 .5 3

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NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.