Weight Watchers POINTS® for the following Schlotzsky’s items were calculated using the nutrition information from Schlotzsky’s online menu. This list was accurate as of 04/2010

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SANDWICHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
The Original – Small 13 562 26 3
The Original – Medium 17 768 34 4
Ham & Cheese – Small 11 511 19 3
Ham & Cheese – Medium 15 730 27 4
Turkey – Small 14 605 27 3
Turkey – Medium 19 828 35 4
Smoked Turkey Breast – Small 7 355 6 2
Smoked Turkey Breast – Medium 10 515 9 4
Angus Roast Beef & Cheese – Small 12 536 22 2
Angus Roast Beef & Cheese – Medium 18 781 33 4
Turkey Bacon Club – Small 13 573 24 4
Turkey Bacon Club – Medium 17 784 31 5
Chicken Breast – Small 7 344 4 3
Chicken Breast – Medium 10 507 6 5
Fresh Veggie – Small 7 354 10 4
Fresh Veggie – Medium 10 482 12 6
Albuquerque Turkey – Small 16 693 37 4
Albuquerque Turkey – Medium 23 972 51 6
Chipotle Chicken – Small 8 379 10 3
Chipotle Chicken – Medium 11 551 14 4
Homestyle Tuna – Small 8 388 11 3
Homestyle Tuna – Medium 12 563 16 5
Mediterranean Tuna – Small 6 343 5 4
Mediterranean Tuna – Medium 10 504 7 6
Turkey & Guacamole – Small 7 373 8 4
Turkey & Guacamole – Medium 12 564 13 6
Chicken & Pesto – Small 8 387 9 3
Chicken & Pesto – Medium 8 387 9 3
Dijon Chicken – Small 8 391 7 5
Dijon Chicken – Medium 12 576 11 8
Angus Corned Beef – Small 8 395 9 4
Angus Corned Beef – Medium 12 582 13 6
Angus Pastrami & Swiss – Small 13 611 24 4
Angus Pastrami & Swiss – Medium 20 905 36 6
Angus Pastrami Reuben – Small 14 629 27 3
Angus Pastrami Reuben – Medium 21 918 40 5
Angus Beef & Provolone – Small 11 503 19 3
Angus Beef & Provolone – Medium 17 757 29 4
Angus Corned Beef Reuben – Small 14 629 28 3
Angus Corned Beef Reuben – Medium 21 918 41 5
Smoked Turkey Reuben – Small 14 619 26 3
Smoked Turkey Reuben – Medium 21 904 39 5
Santa Fe Chicken – Small 9 425 10 4
Santa Fe Chicken – Medium 13 619 15 5
Cheese – Small 13 565 28 3
Cheese – Medium 18 788 38 4
BLT – Small 8 364 12 2
BLT – Medium 12 543 18 4
Deluxe – Small 17 742 38 3
Deluxe – Medium 22 953 46 4
Texas Schlotzsky’s – Small 12 540 23 2
Texas Schlotzsky’s – Small 17 756 31 4

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PIZZA

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pepperoni & Double Cheese 16 685 30 3
BBQ Chicken & Jalapeno 15 715 16 3
Combination Special 14 639 25 4
Vegetarian Special 11 540 17 4
Mediterranean 12 560 20 4
Grilled Chicken & Pesto 15 683 22 4
Smoked Turkey & Jalapeno 14 642 19 4
Thai Chicken 16 724 23 4
Bacon Tomato & Portobello 13 614 22 4
Double Cheese 13 597 21 3
Baby Spinach Salad 9 471 8 4
Fresh Tomato & Pesto 12 556 19 3

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WRAPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Asian Chicken 11 537 11 5
Parmesan Chicken Caesar 15 649 33 5
Mediterranean Tuna 9 420 12 5
Homestyle Tuna 10 457 17 4
Feta & Portobello 15 618 39 4
Grilled Chicken & Guacamole 16 695 36 6

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PANINI

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grilled Chicken Romano 13 570 16 1
Panini Italiano 17 736 32 2
Smoked Ham Crostini 14 644 23 2
Classic Swiss & Tomato 14 624 26 1
Mozzarella & Portobello 11 485 15 2
Smoked Turkey & Guacamole 13 606 21 4

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KIDS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese Sandwich 9 397 15 2
Cheese Pizza 10 479 13 3
Pepperoni Pizza 11 523 17 3
Ham & Cheese Sandwich 9 427 16 2
Turkey Sandwich 6 303 5 2

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SOUPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Boston Clam Chowder – Cup 5 217 11 1
Boston Clam Chowder – Bowl 7 323 17 2
Broccoli Cheese Soup – Cup 5 187 12 1
Broccoli Cheese Soup – Bowl 8 303 20 1
Chicken Tortilla Soup – Cup 3 150 6 1
Chicken Tortilla Soup – Bowl 5 225 9 1
Hearty Vegetable Beef Soup – Cup 2 109 5 2
Hearty Vegetable Beef Soup – Bowl 3 165 8 3
Old Fashioned Chicken Noodle Soup – Cup 2 90 2 1
Old Fashioned Chicken Noodle Soup – Bowl 3 135 2 1
Potato with Bacon Soup – Cup 4 182 9 2
Potato with Bacon Soup – Bowl 6 271 13 3
Timberline Chile – Cup 4 227 8 8
Timberline Chile – Bowl 7 345 12 12
Tomato Basil Soup – Cup 7 302 27 4
Tomato Basil Soup – Bowl 12 453 40 6
Vegetarian Vegetable Soup – Cup 1 85 1 4
Vegetarian Vegetable Soup – Bowl 2 122 1 6
Wisconsin Cheese Soup – Cup 8 306 22 1
Wisconsin Cheese Soup – Bowl 12 460 33 2

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SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grilled Chicken Caesar 4 221 8 3
Caesar 2 103 5 3
Garden 0 51 1 4
Turkey Chef 7 303 16 4
Baby Spinach & Feta 4 197 15 4
Chicken Salad 6 292 15 3
Greek 3 137 8 4
Ham & Turkey Chef 5 254 13 4
Side Salad 0 26 1 2
Potato Salad 5 242 13 3
Pasta Salad 1 68 3 1

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CHIPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Barbeque 5 220 12 1
Cracked Pepper 5 220 12 1
Jalapeno 5 220 12 1
Regular (Plain) 5 220 12 1
Salt & Vinegar 5 220 12 1
Sour Cream & Onion 5 220 12 1
Original Baked Crisps 3 140 2.5 2
Mesquite BBQ Baked Crisps 3 140 3.5 2
Original Kettle Chips 4 190 11 2
Chili & Lime Tortilla Chips 5 250 12 3

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DRINKS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coke – Kids 3 149 0 0
Coke – Medium 5 248 0 0
Coke – Large 8 396 0 0
Diet Coke – Kids 0 0 0 0
Diet Coke – Medium 0 0 0 0
Diet Coke – Large 0 0 0 0
Sprite – Kids 3 146 0 0
Sprite – Medium 5 243 0 0
Sprite – Large 8 388 0 0
Barq’s Root Beer – Kids 3 167 0 0
Barq’s Root Beer – Medium 6 278 0 0
Barq’s Root Beer – Large 9 444 0 0
Minute Maid® Orange – Kids 3 149 0 0
Minute Maid® Orange – Medium 5 248 0 0
Minute Maid® Orange – Large 8 396 0 0
Dr Pepper – Kids 3 150 0 0
Dr Pepper – Medium 5 250 0 0
Dr Pepper – Large 8 400 0 0
Iced Tea – Kids 0 2 0 0
Iced Tea – Medium 0 3 0 0
Iced Tea – Large 0 4 0 0
Schlotzsky’s™ Lemonade – Kids 3 146 0 0
Schlotzsky’s™ Lemonade – Medium 5 243 0 0
Schlotzsky’s™ Lemonade – Large 8 388 0 0
Schlotzsky’s™ Raspberry Lemonade – Kids 3 146 0 0
Schlotzsky’s™ Raspberry Lemonade – Medium 5 243 0 0
Schlotzsky’s™ Raspberry Lemonade – Large 8 388 0 0
Bottled Water – 20oz 0 0 0 0

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DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Brownie 10 414 24 3
Cheesecake 9 350 23 1
Carrot Cake 17 717 42 3
Chocolate Chip Cookie 4 160 7 1
Fudge Chocolate Chip Cookie 4 162 7 1
Oatmeal Raisin Cookie 3 145 5 1
Sugar Cookie 3 150 6 1
White Chocolate Macadamia Cookie 4 167 8 1

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