Weight Watchers POINTS® for the following Taco Mac items were calculated using the nutrition information from Taco Mac’s online menu. This list was accurate as of 04/2010

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STARTERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Tortilla Chips 3 100 10 1
Salsa 0 15 0.2 1
Chili Con Queso w/o chips 5 200 10 1
Spinach and Artichoke Dip w/o chips 15 600 40 6
Onion Rings w/o Ranch 16 700 30 4
Santa Cruz Flautas w/o Avocado Ranch 9 400 12 2
Chikos all the Way 20 890 38 6
Mozzarella Sticks 20 800 49 1
Nachos all the Way 25 980 70 7
Fiesta Chicken Nachos 24 1000 60 10

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SOUP AND SALAD w/o DRESSING

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Iceberg Wedge w/ Blue Cheese Crumb – 8 oz 17 621 60 2
Monterey Chicken Salad – 10 oz 19 803 44 4
Shrimp and Avocado Salad – 10 oz 7 328 13 5
Fried Chicken Salad – 10 oz 17 670 50 3
Chopped Cobb Salad – 10 oz 22 894 60 4
Buffalo Ranch Salad – 10 oz 15 663 32 5
Taco Salad – 10 oz 10 464 24 8
Caesar Salad w/ Dressing – 10 oz 15 615 38 5
Caesar Salad w/ Chicken – 10 oz 17 700 40 5
Caesar Salad w/ Steak – 10 oz 26 1062 70 7
Caesar Salad w/ Tilapia – 10 oz 25 1002 66 6
House Salad – 8 oz 13 595 27 6
Portobello Mushroom “Tostada” – 6 oz 9 400 20 3
Tortilla Soup – 8 oz 3 140 5 3
Homemade Chili – 8 oz 8 400 11 5

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DRESSINGS (Serving = 2 tbsp)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
House Ranch 7 250 25 1
Blue Cheese 6 200 25 0
Buffalo Ranch 7 260 25 1
Honey Mustard 1 45 1 1
Bistro Sauce 1 59 1 1
Balsamic Vinaigrette 1 25 6 0
Caesar 5 160 18 0
Olive Oil Vinaigrette 1 50 5 0
Avocado Ranch 7 230 30 1

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BURGERS w/o SIDE ITEM (Serving = 1 Order)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Hickory 19 800 49 3
Kenmore 26 1100 59 3
Buffalo and Blue Cheese 30 1320 51 2
Original 19 870 28 2

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SANDWICHES w/o SIDE ITEM (Serving = 1 Order)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Buffalo and Blue Cheese Chicken 19 800 36 2
Hollywood 21 890 49 2
Habanero Barbecue Chicken Sandwich 33 1500 50 5
Ciabatta Club 20 789 56 2
California Portobello Wrap 11 456 31 8
Smoked Turkey and Swiss Panini 7 308 9 2
Chicken Caesar Club Wrap 17 696 45 4
Horseradish Chicken Wrap 30 1500 15 4
Southwest Wrap 12 600 12 5
Original Chicken 9 412 8 2
Hickory Chicken 17 700 45 2
South Street Philly 31 1200 90 8
Chicken Philly 13 600 20 2
Shaved Roast Beef’wich 16 667 29 1
Kimmelweck Sandwich 15 725 10 4

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WINGS AND BONELESS WINGS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Wings w/o sauce – 1 wing 4 160 12 2
Boneless Wings w/o sauce – 2 oz 4 200 3 1
Wing Sauce – 2 tbsp 0 17 0 1
TMI Sauce – 2 tbsp 0 18 0 1
Death Sauce – 2 tbsp 0 22 0 1
Lemon Pepper Glaze – 2 tbsp 3 134 0.05 0.05
Habanero BBQ 3 150 0.07 0.1

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SOUTHWESTERN w/o SIDE ITEMS (Serving = 1 Order Unless Otherwise

Specified)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese Quesadilla 21 870 54 3
Chicken Quesadilla 22 900 54 1
Steak Quesadilla 24 1000 60 3
Vegetable Quesadilla 20 805 51 8
Burrito Mac 38 1747 46 6
Original Chicken Burrito 28 1250 49 12
PepperJack Beef Burrito 28 1240 45 2
Burrito de Carne Asada 15 704 18 10
Vegetable Burrito 19 805 50 6
Chicken Taco 5 200 10 1
Beef Taco 7 300 17 2
Bean Taco 5 222 10 1
Steak Fajita w/o Sour Cream – 8 oz 15 700 20 2
Chicken Fajita w/o Sour Cream – 8 oz 13 600 10 1
Los Cabos Fish Tacos 27 1200 40 6
Shrimp & Black Bean Tostada – 6 oz 12 568 14 11

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SPECIALTIES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fried Chicken Tenders – 1 ea 20 900 28 6
Buffalo Chicken Tenders – 1 ea 20 900 28 4
Cajun Chicken and Shrimp Pasta – 10 oz 20 964 16 10
Fish and Chips – 10 oz 19 890 20 18
Peachtree Hills Chicken – 8 oz 17 800 23 18
Caramelized Onion Skirt Steak – 10 oz 24 1095 37 30
Tilapia and Blackened Shrimp – 6 oz 22 901 63 4

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SWEETS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Monster Cheesecake< - 1 order/td>

20 780 54 1
Vanilla Ice Cream – 6 oz 3 140 8 8
Chocolate Chimi – 1 order 16 700 34 7
Chocolate Cake – 1 order 18 700 50 2

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KID’S MENU w/o SIDE ITEM AND OREO

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Kid Grilled Chicken 4 203 3 8
Kid Burger 9 400 19 9
Kid Puppies 16 723 30 6
Kid Grilled Cheese 8 356 23 10
Kid Nachos 11 505 20 5
Kid Combo 14 600 26 2
Kid Fish 5 250 10 2
Kid Mac and Cheese 11 500 24 4
Kid Tenders 8 340 25 5
Kid Chicken Nuggets 5 200 20 2
Kid Penne w/ Butter Sauce 9 400 20 7

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Frijoles 6 346 1 17
Black beans 4 200 3 2
Rice 3 149 2 1
Seasonal vegetables 1 45 2 1
Cole slaw 4 200 5 2
Pasta salad 8 331 24 2
Celery 0 0 0 2
Apples / grapes 0 0 0 2
Fries 8 400 6 4
Chili Cheese Fries 18 730 46 1
Cheese Fries 17 683 44 0

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DISCLAIMER

The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.

NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.