Krispy Kreme Doughnuts – Weight Watcher Point Values

Weight Watchers POINTS® for the following Krispy Kreme items were calculated using the nutrition information from Krispy Kreme’s online menu. This list was accurate as of 04/2010.

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DOUGHNUTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Original Glazed 5 200 12 0
Chocolate Iced Glazed 6 250 12 0
Chocolate Iced w/Sprinkles 6 270 12 0
Chocolate Iced Kreme Filled 9 350 20 0
Chocolate Iced Custard Filled 7 300 17 0
Glazed Lemon Filled 7 290 16 0
Powdered Strawberry Filled 7 290 16 0
Powdered Cake 7 290 14 0
Glazed Raspberry Filled 7 300 16 0
Glazed Cruller 6 240 14 0
Cinnamon Apple Filled 7 290 16 0
New York Cheesecake 8 340 20 0
Caramel Kreme Crunch 9 380 19 0
Glazed Chocolate Cake 7 300 15 2
Traditional Cake 6 230 13 0
Glazed Kreme Filled 8 340 20 0
Glazed Cinnamon 5 210 12 0
Cinnamon Bun 7 260 16 0
Cinnamon Twist 6 240 15 0
Maple Iced Glazed 6 240 12 0
Glazed Sour Cream 7 300 13 0
Sugar 5 200 12 0
Chocolate Iced Cake 7 280 14 0
Chocolate Glazed Cruller 7 290 15 0
Glazed Pumpkin Spice 7 300 14 0
Dulce De Leche 8 300 18 0
Apple Fritter 9 380 20 2

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DOUGHNUT HOLES (Serving = 4 holes)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Original Glazed Doughnut Holes 5 200 11 0
Glazed Blueberry Doughnut Holes 5 220 12 0
Glazed Cake Doughnut Holes 5 210 10 0
Glazed Chocolate Cake Doughnut Holes 5 210 10 0
Glazed Pumpkin Spice Doughnut Holes 5 210 10 0

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FRUITY CHILLERS

(Does not include whipped cream topping)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Very Berry Chiller – 12 oz 3 170 0 0
Very Berry Chiller – 20 oz 6 290 0 0
Orange You Glad Chiller – 12 oz 4 180 0 0
Orange You Glad Chiller – 20 oz 6 300 0 0

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KREMEY CHILLERS

(Includes whipped cream topping)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Berries & Kreme Chiller – 12 oz 15 620 28 0
Berries & Kreme Chiller – 20 oz 23 960 40 0
Oranges & Kreme Chiller – 12 oz 15 630 28 0
Oranges & Kreme Chiller – 20 oz 23 970 40 0
Lemon Sherbert Chiller – 12 oz 15 630 28 0
Lemon Sherbert Chiller – 20 oz 23 980 40 0
Mocha Dream Chiller – 12 oz 16 670 28 1
Mocha Dream Chiller – 20 oz 24 1050 41 2
Lotta Latte Chiller – 12 oz 16 670 28 0
Lotta Latte Chiller – 20 oz 24 1050 40 0
Chocolate,Chocolate Chiller – 12 oz 15 670 29 2
Chocolate,Chocolate Chiller – 20 oz 24 1050 42 4

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