Zaxby’s – Weight Watcher Point Values
Weight Watchers POINTS® for the following Zaxby’s items were calculated using the nutrition information from Zaxby’s online menu. This list was accurate as of 04/2010. Tweet
PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| BUFFALO WINGS MEAL DEAL (NO DRINK OR SAUCE) | 17 | – | – | – |
| – Celery Sticks | 0 | 2 | 0 | 0 |
| – Chicken Wings | 9 | 366 | 23 | 0 |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| CHICKEN FINGER SANDWICH MEAL DEAL (NO DRINK) | 30 | – | – | – |
| – Chicken Fingerz | 6 | 252 | 12 | 2 |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Green Leaf Lettuce | 0 | 0 | 0 | 0 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| – Toasted Brioche Bun | 9 | 388 | 17 | 3 |
| – Zax Sauce® | 7 | 255 | 24 | 0 |
| GRILLED CHICKEN SANDWICH MEAL DEAL (NO DRINK) | 24 | – | – | – |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Green Leaf Lettuce | 0 | 0 | 0 | 0 |
| – Honey Mustard Dressing | 3 | 124 | 10.8 | 0 |
| – Regular Grilled Fillet | 4 | 188 | 5 | 0 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| – Toasted Brioche Bun | 9 | 388 | 17 | 3 |
| KICKIN’ CHICKEN SANDWICH MEAL DEAL (NO DRINK) | 28 | – | – | – |
| – Chicken Fingerz | 6 | 252 | 12 | 2 |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Ranch Dressing | 7 | 261 | 26.1 | 0 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 6 | 288 | 12 | 2 |
| – Tongue Torch® Sauce | 1 | 33 | 1 | 0 |
| BONELESS WINGS MEAL DEAL (WITH SWEET AND SPICY GLAZE)(NO DRINK) | 26 | – | – | – |
| – Sweet and Spicy Glaze | 3 | 140 | 2 | 0 |
| – Boneless Wings (5) | 9 | 390 | 20 | 3 |
| – Celery Sticks | 0 | 2 | 0 | 0 |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Ranch Dressing | 6 | 197 | 19.7 | 0 |
| BIG ZAX SNAK® MEAL DEAL (NO SAUCE OR DRINK) | 17 | – | – | – |
| – Chicken Fingerz | 6 | 252 | 12 | 2 |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1 |
| NIBBLER MEAL DEAL (NO DRINK) | 30 | – | – | – |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Zax Sauce® | 5 | 184 | 17.4 | 0 |
| – 3 Chicken Fingerz | 6 | 250 | 12 | 2 |
| – 3 Nibbler Buns (with garlic margarine) | 11 | 490 | 21 | 2 |
| CHICKEN PARMESAN SANDWICH MEAL (NO DRINK) | 25 | – | – | – |
| – Marinara Sauce | 1 | 60 | 3.5 | 0 |
| – Garlic Parmesan Sauce | 4 | 130 | 13 | 0 |
| – 3 Chicken Fingerz | 6 | 250 | 12 | 2 |
| – 2 pieces Texas Toast | 6 | 290 | 12 | 2 |
| – Crinkle Fries with Seasoning Salt (regular) | 8 | 370 | 16 | 5 |
| CHICKEN SALAD SANDWICH MEAL (NO DRINK) | 24 | – | – | – |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Green Leaf Lettuce | 0 | 0 | 0 | 0 |
| – Mayonnaise | 6 | 210 | 23 | 1 |
| – Tomato Slices – 2 | 0 | 5 | 0 | 0 |
| – Chicken Salad (4 ounces) | 7 | 260 | 20 | 0 |
| – Honey Wheat Bread (2 slices) | 3 | 170 | 1.5 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| THE HOUSE ZALAD, NO CHICKEN | 9 | – | – | – |
| – Cheddar/Jack Cheese Shred | 3 | 124 | 9.3 | 0 |
| – Cucumbers | 0 | 6 | 0 | 0 |
| – French Fried Onions | 3 | 116 | 9 | 1 |
| – Regular Zalad Base | 0 | 27 | 0 | 2.2 |
| – Roma Tomatoes | 0 | 7 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1 |
| THE HOUSE ZALAD, FRIED | 16 | – | – | – |
| – Cheddar/Jack Cheese Shred | 3 | 124 | 9.3 | 0 |
| – Chicken Fingerz | 7 | 338 | 16 | 3 |
| – Cucumbers | 0 | 6 | 0 | 0 |
| – French Fried Onions | 3 | 116 | 9 | 1 |
| – Regular Zalad Base | 0 | 27 | 0 | 2.2 |
| – Roma Tomatoes | 0 | 7 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1 |
| THE HOUSE ZALAD, GRILLED | 13 | – | – | – |
| – Cheddar/Jack Cheese Shred | 3 | 124 | 9.3 | 0 |
| – Cucumbers | 0 | 6 | 0 | 0 |
| – French Fried Onions | 3 | 116 | 9 | 1 |
| – Regular Grilled Fillet | 4 | 188 | 5 | 0 |
| – Regular Zalad Base | 0 | 27 | 0 | 2.2 |
| – Roma Tomatoes | 0 | 7 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1 |
| THE CAESAR ZALAD, NO CHICKEN | 7 | – | – | – |
| – Bacon | 1 | 52 | 3 | 0 |
| – The Caesar Zalad Base | 0 | 23 | 0 | 3 |
| – Croutons | 4 | 153 | 9 | 0 |
| – Parmesan Cheese Shred | 2 | 99 | 6 | 0 |
| THE CAESAR ZALAD, FRIED | 13 | – | – | – |
| – Bacon | 1 | 52 | 3 | 0 |
| – The Caesar Zalad Base | 0 | 23 | 0 | 3 |
| – Chicken Fingerz | 7 | 338 | 16 | 3 |
| – Croutons | 3 | 153 | 9 | 2 |
| – Parmesan Cheese Shred | 2 | 99 | 6 | 0 |
| THE CAESAR ZALAD, GRILLED | 10 | – | – | – |
| – Bacon | 1 | 52 | 3 | 0 |
| – The Caesar Zalad Base | 0 | 23 | 0 | 3 |
| – Croutons | 3 | 153 | 9 | 2 |
| – Parmesan Cheese Shred | 2 | 99 | 6 | 0 |
| – Regular Grilled Fillet | 4 | 188 | 5 | 0 |
| THE BLUE ZALAD, NO CHICKEN | 9 | – | – | – |
| – Blue Cheese | 3 | 109 | 8 | 1 |
| – French Fried Onions | 3 | 116 | 9 | 1 |
| – Regular Zalad Base | 0 | 27 | 0 | 2.2 |
| – Roma Tomatoes | 0 | 7 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1 |
| THE BLUE ZALAD, FRIED & BUFFALOED | 16 | – | – | – |
| – Blue Cheese | 3 | 109 | 8 | 1 |
| – Chicken Fingerz | 7 | 338 | 16 | 3 |
| – French Fried Onions | 3 | 116 | 9 | 1 |
| – Regular Zalad Base | 0 | 27 | 0 | 2.2 |
| – Roma Tomatoes | 0 | 7 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1 |
| – Tongue Torch® Sauce | 0 | 15 | 0 | 0 |
| THE BLUE ZALAD, BLACKENED | 13 | – | – | – |
| – Blackend Fillet | 4 | 188 | 4 | 0 |
| – Blue Cheese | 3 | 109 | 8 | 1 |
| – French Fried Onions | 3 | 116 | 9 | 1 |
| – Regular Zalad Base | 0 | 27 | 0 | 2.2 |
| – Roma Tomatoes | 0 | 7 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1 |
| ZENSATION ZALAD (DRESSING NOT INCLUDED) | 18 | – | – | – |
| – Chicken Fingerz | 7 | 338 | 16 | 3 |
| – Regular Zalad Base | 0 | 27 | 0 | 2 |
| – Wonton Strips | 2 | 76 | 4 | 0 |
| – Asian Slaw | 4 | 161 | 11 | 3 |
| – Honey Sesame Sauce | 3 | 124 | 3 | 0 |
| – Vegetable Egg Roll | 2 | 114 | 5 | 2 |
| THE ROADHOUSE ZALAD (WITH 2 ROADHOUSE DRESSINGS) | 15 | – | – | – |
| – Cheddar/Jack Cheese Shred | 3 | 120 | 9 | 0 |
| – Regular Zalad Base | 0 | 25 | 0 | 2 |
| – Roma Tomatoes | 0 | 4 | 0 | 0 |
| – Roadhouse Dressing | 6 | 220 | 18 | 2 |
| – Barbacoa Fillet | 3 | 140 | 3 | 0 |
| – Potato Sticks | 2 | 90 | 5.5 | 0 |
| – Roasted Black Beans and Corn | 1 | 70 | 1 | 4 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| CHICKEN FINGER PLATE | 23 | – | – | – |
| – Chicken Fingerz | 9 | 422 | 20.3 | 3.4 |
| – Cole Slaw | 3 | 117 | 8 | 2 |
| – Crinkle Fries | 8 | 369 | 15.6 | 4.3 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1.2 |
| CHICKEN FINGER PLATE, LARGE | 35 | – | – | – |
| – Chicken Fingerz | 13 | 590 | 28 | 5 |
| – Cole Slaw | 3 | 117 | 8 | 2 |
| – Crinkle Fries | 13 | 590 | 25 | 7 |
| – Seasoning Salt | 0 | 7 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 6 | 288 | 12 | 2 |
| WINGS & THINGS | 26 | – | – | – |
| – Celery Sticks | 0 | 3 | 0 | 0 |
| – Chicken Fingerz | 6 | 252 | 12 | 2 |
| – Chicken Wings | 9 | 366 | 23 | 0 |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Seasoning Salt | 0 | 4 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1 |
| WINGS & THINGS, LARGE | 38 | – | – | – |
| – Celery Sticks | 0 | 3 | 0 | 0 |
| – Chicken Fingerz | 10 | 422 | 20 | 3 |
| – Chicken Wings | 9 | 366 | 23 | 0 |
| – Crinkle Fries | 13 | 590 | 25 | 7 |
| – Seasoning Salt | 0 | 7 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 6 | 288 | 12 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| ZAXBY’S CLUB SANDWICH BASKET | 30 | – | – | – |
| – American Cheese Slices | 1 | 49 | 4 | 0 |
| – Bacon | 1 | 52 | 3 | 0 |
| – Chicken Fingerz | 6 | 252 | 12 | 2 |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Green Leaf Lettuce | 0 | 0 | 0 | 0 |
| – Mayonnaise | 6 | 195 | 21.4 | .9 |
| – Pickles | 0 | 5 | 0 | 0 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 6 | 288 | 12 | 2 |
| – Tomato Slices – 2 | 0 | 4 | 0 | 0 |
| CAJUN CLUB SANDWICH BASKET | 27 | – | – | – |
| – American Cheese Slices | 1 | 49 | 4 | 0 |
| Bacon | 1 | 52 | 3 | 0 |
| – Blackend Fillet | 4 | 188 | 4 | 0 |
| – Crinkle Fries | 8 | 369 | 16 | 4 |
| – Green Leaf Lettuce | 0 | 0 | 0 | 0 |
| – Pickles | 0 | 5 | 0 | 0 |
| Ranch Dressing | 4 | 128 | 12.8 | 0 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| – Toasted Brioche Bun | 9 | 388 | 17 | 3 |
| – Tomato Slices – 2 | 0 | 4 | 0 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| 5 Buffalo Wings | 9 | 366 | 23 | 0 |
| 10 Buffalo Wings | 18 | 732 | 46 | 0 |
| 20 Buffalo Wings | 37 | 1464 | 93 | 0 |
| 5 Chicken Fingerz | 10 | 422 | 20 | 3 |
| 10 Chicken Fingerz | 19 | 842 | 40 | 7 |
| 20 Chicken Fingerz | 40 | 1688 | 81 | 14 |
| 5 Buffalo Chicken Fingerz | 10 | 422 | 20 | 3 |
| 10 Buffalo Chicken Fingerz | 19 | 842 | 40 | 7 |
| 20 Buffalo Chicken Fingerz | 40 | 1688 | 81 | 14 |
| 5 Boneless Wings | 9 | 390 | 20 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Tater Chips | 20 | 796 | 53 | 8 |
| Spicy Fried Mushrooms (no sauce) | 10 | 432 | 28 | 3 |
| Onion Rings | 15 | 625 | 41 | 4 |
| Fried Pickles – Side Portion | 5 | 210 | 16 | 1 |
| Fried Pickles – Zappetizer Portion | 3 | 118 | 8.9 | 0.9 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Zestable Dip | 4 | 160 | 15 | 1 |
| Crinkle Fries | 13 | 590 | 25 | 7 |
| Seasoning Salt | 0 | 2 | 0 | 0 |
| Celery Sticks | 0 | 7 | 0 | 0 |
| Texas Toast (one side with garlic margarine) | 3 | 144 | 6 | 1 |
| Texas Toast (No Garlic Margarine) | 2 | 99 | 1 | 1 |
| Cole Slaw | 3 | 117 | 8 | 2 |
| Honey Mustard Dressing | 4 | 150 | 13 | 0 |
| Ranch Dressing | 5 | 160 | 16 | 0 |
| Thousand Island Dressing | 7 | 230 | 24 | 0 |
| Blue Cheese Dressing | 5 | 180 | 19 | 0 |
| Honey French Dressing | 4 | 150 | 12 | 0 |
| Mediterranean Dressing | 4 | 140 | 14 | 1 |
| Caesar Dressing | 5 | 160 | 17 | 0 |
| Lite Ranch Dressing | 2 | 90 | 8 | 0 |
| Lite Vinaigrette Dressing | 1 | 50 | 2 | 0 |
| Zax Sauce® | 5 | 180 | 17 | 0 |
| Wimpy Sauce | 1 | 50 | 0 | 0 |
| Tongue Torch® Sauce | 1 | 33 | 1 | 0 |
| Nuclear Sauce | 1 | 30 | 1 | 1 |
| Insane Sauce | 1 | 40 | 2 | 2 |
| BBQ Sauce | 2 | 90 | 0 | 1 |
| Teriyaki Sauce | 2 | 110 | 0 | 0 |
| Hot Honey Mustard Sauce | 4 | 160 | 17 | 1 |
| Original Sauce | 1 | 56 | 5 | 1 |
| Honey Mustard Dressing | 5 | 184 | 16 | 0 |
| Ranch Dressing | 6 | 197 | 19.7 | 0 |
| Onion Rings | 8 | 312 | 21 | 2 |
| Citrus Vinaigrette | 3 | 116 | 10 | 0 |
| Nibbler Bun – no garlic margarine | 3 | 130 | 3 | 1 |
| Sweet and Spicy Glaze | 3 | 140 | 2 | 0 |
| Chicken Salad (4 ounces) | 7 | 260 | 20 | 0 |
| Roadhouse Dressing | 3 | 110 | 9 | 1 |
| NIBBLER – A LA CARTE | 8 | – | – | – |
| – Chicken Fingerz | 2 | 85 | 4.1 | 0.7 |
| – Zax Sauce® | 2 | 63 | 5.9 | 0 |
| – Nibbler Bun (with garlic margarine) | 4 | 160 | 7 | 1 |
| SIDE SALAD | 0 | – | – | – |
| – Cucumbers | 0 | 4 | 0 | 0 |
| – Regular Zalad Base | 0 | 10 | 0 | 0.8 |
| – Roma Tomatoes | 0 | 4 | 0 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| KIDDIE FINGER | 9 | – | – | – |
| – Chicken Fingerz | 4 | 168 | 8 | 1 |
| – Crinkle Fries | 5 | 221 | 9 | 3 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| KIDDIE CHEESE | 10 | – | – | – |
| – American Cheese Slices | 1 | 49 | 4 | 0 |
| – Crinkle Fries | 5 | 221 | 9 | 3 |
| – Seasoning Salt | 0 | 1 | 0 | 0 |
| – Texas Toast (one side with garlic margarine) | 4 | 166 | 7 | 1 |
| BUG BITES | – | – | – | – |
| – Bug Bites | 3 | 140 | 5 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chocolate Chip Cookie | 4 | 174 | 7 | 1 |
| White Chocolate Macadamia | 3 | 158 | 8 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chocolate Milkshake | 18 | 750 | 34.5 | 1 |
| Strawberry Milkshake | 17 | 710 | 32.5 | 1 |
| Vanilla Milkshake | 17 | 730 | 32.5 | 0 |
| Whipped Cream | 0 | 15 | 1.5 | 0 |
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Wow! Zaxby’s is my favorite resturant… well it was until I just looked at all those points!! 🙁 I guess if I just have to have it, then I will go for a grilled salad or the Kiddie Finger.
LOL, I know what you mean, Crystal! After putting together the info for all of the restaurants that i have so far I’m kind of afraid to even step outside! 🙂
Awesome. Thank you so much!! It was very very helpful! 🙂
Thanks for visiting Lauren! 🙂