Weight Watchers POINTS® for the following Mimi’s Cafe items were calculated using the nutrition information from Mimi’s online menu. This list was accurate as of 06/2010. It appears that the information available is a work in progress as the listings for many items are incomplete and not categorized correctly. If anything looks questionable you may want to check Mimi’s Website for updates. I will also review for corrections in the near future.

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.

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BREAKFAST

GOURMET FRANCAIS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Eggs Florentine Benedict 18 691 50 1
Eggs Benedict 21 808 56 0
Crepes Brie Cheese Lorraine 14 552 41 1
Ham & Cheddar Croissant 31 1235 84 3
Crab, Sweet Corn and Asparagus Quiche 18 745 45 5
Quiche Lorraine with Bacon and Swiss Cheese 18 748 48 4
Cheddar and Broccoli Quiche 17 699 46 5

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THREE EGG OMELETTES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Crab & Avocado Omelette 21 841 65 4
Five Alarm Santa Fe Omelette 12 519 32 4
Capresse Omelette 12 473 38 1
Mardi Gras Omelette 16 621 45 1
Ham, Cheddar and Broccoli Omelette 12 478 34 2
Monterey Omelette 19 751 59 3
Tuscan Vegetable Omelette 24 913 73 3

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HOT OFF THE GRIDDLE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Blueberry Stuffed French Toast ‘Inside and Out’ Breakfast 20 870 41 6
French Toast Breakfast (2 slices) 7 307 13 0
Mixed Berry Pain Perdu Breakfast 11 481 23 4
Buttermilk Pancake Breakfast (serving = 4 each) 21 954 35 3
Belgian Waffle Breakfast 9 394 17 2

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TWO EGG BREAKFASTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Country Fried Steak and Eggs 11 464 26 1
Smoked Ham and Eggs 9 344 22 0
Smoked Bacon and Eggs 8 293 22 0
Link Sausage and Eggs 11 392 32 0
Cajun Chicken Sausage and Eggs 13 547 30 0
10 oz Flat Iron Steak and Eggs 17 715 36 0
Mimi’s Original Pain Perdu Breakfast 10 417 23 0
Two ‘AA’ Large Eggs 4 142 10 0
Homemade Corned Beef Hash and Eggs 15 582 39 1

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BAKERY AND CEREALS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Old Fashioned Buckeye Oatmeal 4 214 2 8
Nature Valley Granola – 1 1/2 cup 9 475 6 6
Banana Muffin 10 464 15 2
Honey Oat Bran Muffin 8 387 10 9
Buttermilk Spice Muffin 11 501 19 1
Carrot Raisin Nut Muffin 15 606 35 2
Low-Fat Blueberry Muffin 9 439 4 2
Mimi’s Famous Carrot Raisin Nut Loaf – 1 slice 4 151 9 1
All-Butter Croissant 8 390 15 3
Raisins – 1/4 cup 2 126 0 2

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SIDES/ACCOMPANIMENTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
DRY TOAST - - - -
—White – 2 slices 3 140 3 0
—Wheat w/Oats – 2 slices 4 240 4 6
—Rye – 2 slices 8 442 4 8
—Sourdough – 2 slices 5 240 2 2
—English Muffin – 1 3 132 1 0
—Whipped SPread on Toast – 2 tsp 1 42 5 0
—Bagel, Plain – 1 6 300 2 3
—Croissant, Plain – 1 8 390 15 3
SIDES - - - -
—Red Skin Potatoes – 6 oz 5 238 15 3
—Bacon – 4 strips 4 151 12 0
—Club Link Suasage – 2 links 7 250 22 0
—Watermelon – 5 oz 0 22 0 0
—Cantaloupe – 5 oz 0 25 0 1
—Honeydew Melon – 5 oz 0 23 0 1
—Pineapple – 5 oz 1 35 0 1
—Strawberries – 4 oz 0 36 0 2
—Raspberries – 4 oz 0 45 0 7
—Blueberries – 4 oz 1 65 0 3
—Sliced Banana – 1 each 2 105 0 3
—Grapefruit – 1/2 1 53 0 2
ACCOMPANIMENTS - - - -
—Whipped Spread – 1 tbsp 2 63 7 0
—Butter – 1 pat 2 69 8 0
—Pancake Syrup – 2 oz 3 197 0 1
—Syrup, Sugar Free – 1 oz 0 15 0 0
—Cream Cheese – 1 oz 3 95 9 0
—Strawberry Jam – 1/2 oz 1 35 0 0
—Grape Jelly – 1/2 oz 1 35 0 0
—Apple Butter – 1/2 oz 1 34 0 0
—Blackberry Jam – 1/2 oz 1 35 0 0
—Orange Marmalade – 1/2 oz 1 35 0 0
—Peanut Butter – 3/4 oz 3 133 11 1

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LUNCH

STARTERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Trio 17 711 44 3
Hand Breaded Chicken Tenders – 6 16 692 32 3
Spinach and Artichoke Dip 35 1436 80 6
Blackened Chicken and Bleu Cheese Quesadilla 23 924 58 6
Griddled Pork Pot Stickers 17 703 41 6
Crispy Zuchini Parmesan 10 458 20 5
Sweet and Sour Coconut Shrimp 13 521 40 4
SAUCES - - - -
—Ranch Dressing – 2 oz 6 194 20 0
—Marinara Sauce – 2 oz 2 74 1 0
—Buffalo Sauce – 2 oz 0 14 0 1
—Salsa – 2 oz 0 8 0 0
—Bleu Cheese Dressing – 2 oz 9 298 31 0

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FRESH SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bleu Cheese & Walnut 8 395 n/a n/a
Mimi’s Chopped Cobb 7 325 n/a n/a
Blackened Chicken Caesar 7 341 11 3
Asian Chopped 7 366 n/a n/a
Crispy Chicken Salad 11 532 n/a n/a
Balsamic Chicken & Pistachio Salad 17 743 40 11
Coconut Shrimp Salad 11 562 n/a n/a
DRESSINGS - - - -
—Ranch – 2 oz 6 194 20 0
—1000 Island – 2 oz 7 232 23 0
—Bleu Cheese – 2 oz 9 298 31 0
—Low Fat Citrus Vinaigrette – 2 oz 2 89 5 0
—Honey Mustard – 2 oz 7 240 22 0
—Balsamic Vinaigrette – 2 oz 9 316 32 0
—Fat Free Balsamic Viniagrette – 2 oz 1 74 0 0

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FRESHLY BAKED QUICHE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheddar & Broccoli Quiche 17 687 46 5
Quiche Lorraine 17 710 46 4
Salmon Provence Salad 16 783 n/a n/a
French Country Brie Salad 13 637 n/a n/a

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SIGNATURE SANDWICHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Five-Way Grilled Cheese 17 703 39 2
Grilled Veggie Ciabatta 24 996 55 7
Chicken Jack Ciabatta 31 1263 73 4
Turkey Pesto Ciabatta 30 1248 73 6
Albacore Salad & Avocado 25 993 71 9
West Coast Reuben 51 2015 138 11
Fresh Roasted Turkey Club 27 1131 63 4
Classic Beef Dip 11 521 15 5
Zesty BBQ Bacon Cheeseburger 22 999 27 3
Monterey Chicken Burger 22 1123 n/a n/a
French Quarter 38 1480 105 7
Au Jus – 4 oz 1 19 0 0
BBQ Sauce – 2 oz 2 97 0 0
Horseradish – 2 oz 3 115 9 2

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PASTA

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mediterranean Chicken Fettuccine 27 1370 n/a n/a
Crispy Parmesan Crusted Chicken 40 1820 54 15
Jambalaya 27 1223 44 8

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FISH MARKET

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pistachio Crusted Salmon 5 267 n/a n/a

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COMFORT CLASSICS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Slow Roasted Turkey Breast 14 613 28 6
Chicken Pot Pie 35 1403 87 11
Grilled Beef Liver 13 582 22 2
Grilled Meatloaf 12 493 30 1
Country Fried Steak 15 644 33 2
Oven Fresh Pot Roast 22 870 54 1
Chicken Cordon Bleu 33 1360 81 5
Chicken Piccata with Asparagus 14 587 34 3

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JUST ENOUGH LUNCH

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
4 Cheese & Herb Ravioli 9 435 n/a n/a
Chicken, Fruit & Baby Greens Salad 7 352 n/a n/a
Bacon “Mac n’ Cheese” 34 1680 n/a n/a
Parmesan Chicken Ciabatta 17 759 28 3
BBQ Pork Ciabatta 15 705 15 3
Hand Carved Turkey Cobb Wrap 15 751 n/a n/a

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DELICIOUS DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Classic Ensemble 26 1304 n/a n/a
Mimi’s Mousse Ensemble 9 369 25 3
Triple Chocolate Brownie 45 1950 87 6
Mimi’s Bread Pudding 21 819 55 1
Fresh Apple Cinnamon Crisp 20 898 37 4
PETITE TREATS – SINGLE SERVINGS - - - -
—Mimi’s Bread Pudding 8 415 n/a n/a
—Fresh Apple Cinnamon Crisp 6 318 n/a n/a
—Triple Chocolate Brownie 11 571 n/a n/a
—Chocolate Mousse 3 131 8 1
—Lemon Mousse 3 114 6 1
—Raspberry Mousse 3 123 10 0

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coleslaw – 1 cup 6 243 21 2
Baby Bakers 6 240 14 2
Mashed Potatoes – 1 cup 8 367 21 4
ZERO GRAMS TRANS FAT French Fries 10 460 23 5
Fresh Vegetables 1 54 3 3
Fresh Vegetables – Steamed 0 32 0 3
Green Salad – no dressing 2 113 4 1
Caesar Salad – no dressing 3 134 6 0
Kettle Chips – 1 cup 5 214 14 1
Brown Rice 4 216 n/a n/a

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SALAD DRESSINGS (serving = 2 oz)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Balsamic Vinaigrette 9 316 32 0
Blue Cheese 9 298 31 0
Buffalo Sauce 0 14 0 1
Caesar 8 273 29 0
Chinese Sesame 7 263 25 0
Honey Mustard 7 240 22 0
Ranch 6 194 20 0
1000 Island 7 232 23 0
Dijon Vinaigrette 9 296 32 0
Low-fat Citrus Vinaigrette 2 89 5 0
Fat-free Balsamic 1 74 0 0
Sesame Balsamic 8 290 29 0

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DINNER

STARTERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Trio 17 711 44 3
Hand Breaded Chicken Tenders – 6 16 692 32 3
Spinach and Artichoke Dip 35 1436 80 6
Blackened Chicken and Bleu Cheese Quesadilla 23 924 58 6
Griddled Pork Pot Stickers 17 703 41 6
Crispy Zuchini Parmesan 10 458 20 5
Sweet and Sour Coconut Shrimp 13 521 40 4
SAUCES - - - -
—Ranch Dressing – 2 oz 6 194 20 0
—Marinara Sauce – 2 oz 2 74 1 0
—Buffalo Sauce – 2 oz 0 14 0 1
—Salsa – 2 oz 0 8 0 0
—Bleu Cheese Dressing – 2 oz 9 298 31 0

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SOUP (serving = 8 oz)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cafe Corn Chowder 4 196 9 3
French Onion 5 207 12 2
Split Pea and Ham 3 194 3 11
Vegetarian Vegetable 1 60 0 2
Red Bean and Andouille Sausage 5 256 10 5
Croccoli Cheddar 7 270 18 2
New England Clam Chowder 6 240 14 2
Chicken Gumbo 5 235 12 2
Chicken Noodle 2 100 5 1

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MISC

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Crab Fritters 21 838 58 4
Beef Sliders 13 587 19 4
BBQ Pork Sliders 12 579 12 4
BBQ Chicken Sliders 15 719 14 4
Hummus Sampler 11 494 29 8
Fried Cheese 13 524 37 3
BBQ Pork Quesadilla 13 547 34 3
Mini Wedge 2 70 4 1
Potachos 23 907 67 4
Pesto Pizza Strips 13 562 29 10
Chicken Brie Dijon 22 927 50 2
Chicken Cordon Bleu 33 1360 81 5
Salmon Provence Salad 19 783 53 6
Scallop & Asparagus Ravioli 19 783 53 6
Roasted Chicken Crepe 28 1101 83 3
Asparagus & Brie Quiche 17 712 46 5
Beef Bourguignon 23 959 52 9

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FRESH SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bleu Cheese & Walnut 8 395 n/a n/a
Mimi’s Chopped Cobb 7 325 n/a n/a
Blackened Chicken Caesar 7 341 11 3
Asian Chopped 7 366 n/a n/a
Crispy Chicken Salad 11 532 n/a n/a
Balsamic Chicken & Pistachio Salad 17 743 40 11
Coconut Shrimp Salad 11 562 n/a n/a
DRESSINGS - - - -
—Ranch – 2 oz 6 194 20 0
—1000 Island – 2 oz 7 232 23 0
—Bleu Cheese – 2 oz 9 298 31 0
—Low Fat Citrus Vinaigrette – 2 oz 2 89 5 0
—Honey Mustard – 2 oz 7 240 22 0
—Balsamic Vinaigrette – 2 oz 9 316 32 0
—Fat Free Balsamic Viniagrette – 2 oz 1 74 0 0

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FRESHLY BAKED QUICHE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheddar & Broccoli Quiche 17 687 46 5
Quiche Lorraine 17 710 46 4
Salmon Provence Salad 16 783 n/a n/a
French Country Brie Salad 13 637 n/a n/a

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SANDWICHES AND BURGERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grilled Veggie Ciabatta 24 996 55 7
Chicken Jack Ciabatta 31 1263 73 4
Classic Beef Dip 11 521 15 5
Turkey Pesto Ciabatta 30 1248 73 6
Zesty BBQ Bacon Cheeseburger 22 999 27 3
Monterey Chicken Burger 22 1123 n/a n/a
French Quarter 38 1480 105 7
Au Jus – 4 oz 0 19 0 0
BBQ Sauce – 2 oz 2 97 0 0
Horseradish – 2 oz 3 115 9 2

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PASTA

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Seafood Fettuccine 29 1228 64 7
Mediterranean Chicken Fettuccine 37 1531 87 9
Crispy Parmesan Crusted Chicken 40 1820 54 15
Jambalaya 27 1223 44 8
Cajun Chicken Alfredo 42 1717 100 8

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FISH MARKET

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mahi Mahi 6 284 6 0
Broiled Salmon 10 406 26 0
Pistachio Crusted Salmon 13 464 42 1
Hibachi Salmon 21 923 40 6
Filet of “Soul” 6 275 9 0
Blackened “Soul” with Shrimp Creole 9 429 10 2
Sam Adams Beer-Battered Fish & Chips 28 1158 65 10
Golden Buttermilk Shrimp 27 1100 72 9

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COMFORT CLASSICS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Slow Roasted Turkey Breast 14 613 28 6
Chicken Pot Pie 35 1403 87 11
Grilled Beef Liver 13 582 22 2
Grilled Meatloaf 12 493 30 1
Country Fried Steak 15 644 33 2
Oven Fresh Pot Roast 22 870 54 1
Chicken Piccata with Asparagus 14 587 34 3

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STEAKS, CHOPS AND RIBS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Spice Rubbed Baby Back Ribs – full rack 58 2271 156 2
Honey Dijon Center Cut Pork Chops 18 764 36 0
10 oz Flat Iron Steak 14 578 31 2
12 oz Top Sirloin 13 526 24 0

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JUST ENOUGH DINNER

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Artichoke Asiago Chicken Spaghettini 31 1264 76 7
Salisbury Steak 58 2271 156 2
Santa Fe Shrimp & Chicken Fettuccine 22 925 55 6
Homemade Meatballs with Four Cheese Ravioli 24 1192 n/a n/a
BBQ Pork Chop 20 850 40 7
Honey Dijon Salmon 10 500 n/a n/a

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DELICIOUS DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Classic Ensemble 26 1304 n/a n/a
Mimi’s Mousse Ensemble 9 369 25 3
Triple Chocolate Brownie 45 1950 87 6
Mimi’s Bread Pudding 21 819 55 1
Fresh Apple Cinnamon Crisp 20 898 37 4
PETITE TREATS – SINGLE SERVINGS - - - -
—Mimi’s Bread Pudding 8 415 n/a n/a
—Fresh Apple Cinnamon Crisp 6 318 n/a n/a
—Triple Chocolate Brownie 11 571 n/a n/a
—Chocolate Mousse 3 131 8 1
—Lemon Mousse 3 114 6 1
—Raspberry Mousse 3 123 10 0

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coleslaw – 1 cup 6 243 21 2
Baby Bakers 6 240 14 2
Baked Potatoe 4 256 0 6
Mashed Potatoes – 1 cup 8 367 21 4
ZERO GRAMS TRANS FAT French Fries 10 460 23 5
Fresh Vegetables 1 54 3 3
Fresh Vegetables – Steamed 0 32 0 3
Green Salad – no dressing 2 113 4 1
Caesar Salad – no dressing 3 134 6 0
Kettle Chips – 3 oz 3 160 n/a n/a
Brown Rice 4 216 n/a n/a

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SALAD DRESSINGS (serving = 2 oz)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Balsamic Vinaigrette 9 316 32 0
Blue Cheese 9 298 31 0
Buffalo Sauce 0 14 0 1
Caesar 8 273 29 0
Chinese Sesame 7 263 25 0
Honey Mustard 7 240 22 0
Ranch 6 194 20 0
1000 Island 7 232 23 0
Dijon Vinaigrette 9 296 32 0
Low-fat Citrus Vinaigrette 2 89 5 0
Fat-free Balsamic 1 74 0 0
Sesame Balsamic 8 290 29 0

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FRESH AND FIT BREAKFAST

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Two “AA” Eggs with Dry Toast 8 391 13 3
Mimi’s Protein Breakfast 12 553 16 3
Low-fat Fitness Omelette 10 510 4 11
Ham & Broccoli Egg White Omelette 4 183 5 2
Five Alarm Santa Fe Egg White Omelette 11 570 9 10
Oatmeal Breakfast 12 634 7 16

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FRESH AND FIT LUNCH

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Chopped Cobb Salad 9 399 22 3
Marinara Chicken Ciabatta Sandwich 12 597 7 6
Veggie Burger 8 396 7 7
Petite Citrus Salmon 7 326 15 5
Sweet & Sour Chicken 12 556 19 9
Salmon 14 643 27 6
California Crunch Salad 14 578 35 13
Broiled Chicken & Fruit Plate 9 425 7 2
Grilled Veggie Flat Bread 10 475 10 18
Petite Fillet 5 255 8 3

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FRESH AND FIT DINNER

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sweet & Sour Chicken 12 556 19 9
Slow Roasted Turkey Breast 13 613 14 3
Salmon 14 643 27 6
12 oz Top Sirloin 14 640 14 2
Broiled Chicken & Fruit Plate 9 425 7 2
Mahi Mahi 10 478 8 2
Petite Fillet 5 255 8 3

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KIDS BREAKFAST

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi Mouse Pancakes 11 477 18 1
Two Scrambled Eggs & Bacon 6 216 16 0
Chocolate Chip Pancakes 13 563 29 3

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KIDS LUNCH AND DINNER

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Fingers 10 408 21 1
Mimi Burger 13 554 28 3
Mini Corn Dogs 12 460 32 0
Kraft Macaroni & Cheese 8 353 13 2
Grilled Cheese 7 273 19 0
PB & J Soldiers 17 730 40 4
Pepperoni Pizzadillas 15 617 38 3
Turkey Dinner 7 337 16 3
Spaghetti with Marinara 6 343 5 5

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BEVERAGES

SPARKLING (serving = 12 oz)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimosa 5 253 0 0
Hibiscus 5 240 0 1
Sparkling Strawberry 5 265 0 0

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LEMONADE AND OTHERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresh Lemonade – 12 oz 4 195 0 0
Strawberry Lemonade – 12 oz 5 240 0 0
Strawberry Banana Smoothie – 14 oz 4 218 1 6
Strawberry Smoothie – 14 oz 2 119 1 4
Berry Pom Smoothie – 14 oz 5 242 5 0

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ESPRESSO BAR

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Espresso – 3 oz 0 8 0 0
Cappuccino – 7 oz 2 86 5 0
Iced Cappuccino 2 86 5 0
Caffe Latte – 9 oz 3 125 7 0
Mocha Latte – 7 oz 8 376 11 2
Iced Mocha – 11 oz 8 376 11 2

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