Weight Watchers POINTS® for the following Mimi’s Cafe items were calculated using the nutrition information from Mimi’s online menu. This list was accurate as of 06/2010. It appears that the information available is a work in progress as the listings for many items are incomplete and not categorized correctly. If anything looks questionable you may want to check Mimi’s Website for updates. I will also review for corrections in the near future.

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.

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BREAKFAST

GOURMET FRANCAIS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Eggs Florentine Benedict 18 691 50 1
Eggs Benedict 21 808 56 0
Crepes Brie Cheese Lorraine 14 552 41 1
Ham & Cheddar Croissant 31 1235 84 3
Crab, Sweet Corn and Asparagus Quiche 18 745 45 5
Quiche Lorraine with Bacon and Swiss Cheese 18 748 48 4
Cheddar and Broccoli Quiche 17 699 46 5

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THREE EGG OMELETTES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Crab & Avocado Omelette 21 841 65 4
Five Alarm Santa Fe Omelette 12 519 32 4
Capresse Omelette 12 473 38 1
Mardi Gras Omelette 16 621 45 1
Ham, Cheddar and Broccoli Omelette 12 478 34 2
Monterey Omelette 19 751 59 3
Tuscan Vegetable Omelette 24 913 73 3

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HOT OFF THE GRIDDLE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Blueberry Stuffed French Toast ‘Inside and Out’ Breakfast 20 870 41 6
French Toast Breakfast (2 slices) 7 307 13 0
Mixed Berry Pain Perdu Breakfast 11 481 23 4
Buttermilk Pancake Breakfast (serving = 4 each) 21 954 35 3
Belgian Waffle Breakfast 9 394 17 2

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TWO EGG BREAKFASTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Country Fried Steak and Eggs 11 464 26 1
Smoked Ham and Eggs 9 344 22 0
Smoked Bacon and Eggs 8 293 22 0
Link Sausage and Eggs 11 392 32 0
Cajun Chicken Sausage and Eggs 13 547 30 0
10 oz Flat Iron Steak and Eggs 17 715 36 0
Mimi’s Original Pain Perdu Breakfast 10 417 23 0
Two ‘AA’ Large Eggs 4 142 10 0
Homemade Corned Beef Hash and Eggs 15 582 39 1

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BAKERY AND CEREALS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Old Fashioned Buckeye Oatmeal 4 214 2 8
Nature Valley Granola – 1 1/2 cup 9 475 6 6
Banana Muffin 10 464 15 2
Honey Oat Bran Muffin 8 387 10 9
Buttermilk Spice Muffin 11 501 19 1
Carrot Raisin Nut Muffin 15 606 35 2
Low-Fat Blueberry Muffin 9 439 4 2
Mimi’s Famous Carrot Raisin Nut Loaf – 1 slice 4 151 9 1
All-Butter Croissant 8 390 15 3
Raisins – 1/4 cup 2 126 0 2

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SIDES/ACCOMPANIMENTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
DRY TOAST - - - -
—White – 2 slices 3 140 3 0
—Wheat w/Oats – 2 slices 4 240 4 6
—Rye – 2 slices 8 442 4 8
—Sourdough – 2 slices 5 240 2 2
—English Muffin – 1 3 132 1 0
—Whipped SPread on Toast – 2 tsp 1 42 5 0
—Bagel, Plain – 1 6 300 2 3
—Croissant, Plain – 1 8 390 15 3
SIDES - - - -
—Red Skin Potatoes – 6 oz 5 238 15 3
—Bacon – 4 strips 4 151 12 0
—Club Link Suasage – 2 links 7 250 22 0
—Watermelon – 5 oz 0 22 0 0
—Cantaloupe – 5 oz 0 25 0 1
—Honeydew Melon – 5 oz 0 23 0 1
—Pineapple – 5 oz 1 35 0 1
—Strawberries – 4 oz 0 36 0 2
—Raspberries – 4 oz 0 45 0 7
—Blueberries – 4 oz 1 65 0 3
—Sliced Banana – 1 each 2 105 0 3
—Grapefruit – 1/2 1 53 0 2
ACCOMPANIMENTS - - - -
—Whipped Spread – 1 tbsp 2 63 7 0
—Butter – 1 pat 2 69 8 0
—Pancake Syrup – 2 oz 3 197 0 1
—Syrup, Sugar Free – 1 oz 0 15 0 0
—Cream Cheese – 1 oz 3 95 9 0
—Strawberry Jam – 1/2 oz 1 35 0 0
—Grape Jelly – 1/2 oz 1 35 0 0
—Apple Butter – 1/2 oz 1 34 0 0
—Blackberry Jam – 1/2 oz 1 35 0 0
—Orange Marmalade – 1/2 oz 1 35 0 0
—Peanut Butter – 3/4 oz 3 133 11 1

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LUNCH

STARTERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Trio 17 711 44 3
Hand Breaded Chicken Tenders – 6 16 692 32 3
Spinach and Artichoke Dip 35 1436 80 6
Blackened Chicken and Bleu Cheese Quesadilla 23 924 58 6
Griddled Pork Pot Stickers 17 703 41 6
Crispy Zuchini Parmesan 10 458 20 5
Sweet and Sour Coconut Shrimp 13 521 40 4
SAUCES - - - -
—Ranch Dressing – 2 oz 6 194 20 0
—Marinara Sauce – 2 oz 2 74 1 0
—Buffalo Sauce – 2 oz 0 14 0 1
—Salsa – 2 oz 0 8 0 0
—Bleu Cheese Dressing – 2 oz 9 298 31 0

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FRESH SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bleu Cheese & Walnut 8 395 n/a n/a
Mimi’s Chopped Cobb 7 325 n/a n/a
Blackened Chicken Caesar 7 341 11 3
Asian Chopped 7 366 n/a n/a
Crispy Chicken Salad 11 532 n/a n/a
Balsamic Chicken & Pistachio Salad 17 743 40 11
Coconut Shrimp Salad 11 562 n/a n/a
DRESSINGS - - - -
—Ranch – 2 oz 6 194 20 0
—1000 Island – 2 oz 7 232 23 0
—Bleu Cheese – 2 oz 9 298 31 0
—Low Fat Citrus Vinaigrette – 2 oz 2 89 5 0
—Honey Mustard – 2 oz 7 240 22 0
—Balsamic Vinaigrette – 2 oz 9 316 32 0
—Fat Free Balsamic Viniagrette – 2 oz 1 74 0 0

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FRESHLY BAKED QUICHE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheddar & Broccoli Quiche 17 687 46 5
Quiche Lorraine 17 710 46 4
Salmon Provence Salad 16 783 n/a n/a
French Country Brie Salad 13 637 n/a n/a

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SIGNATURE SANDWICHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Five-Way Grilled Cheese 17 703 39 2
Grilled Veggie Ciabatta 24 996 55 7
Chicken Jack Ciabatta 31 1263 73 4
Turkey Pesto Ciabatta 30 1248 73 6
Albacore Salad & Avocado 25 993 71 9
West Coast Reuben 51 2015 138 11
Fresh Roasted Turkey Club 27 1131 63 4
Classic Beef Dip 11 521 15 5
Zesty BBQ Bacon Cheeseburger 22 999 27 3
Monterey Chicken Burger 22 1123 n/a n/a
French Quarter 38 1480 105 7
Au Jus – 4 oz 1 19 0 0
BBQ Sauce – 2 oz 2 97 0 0
Horseradish – 2 oz 3 115 9 2

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PASTA

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mediterranean Chicken Fettuccine 27 1370 n/a n/a
Crispy Parmesan Crusted Chicken 40 1820 54 15
Jambalaya 27 1223 44 8

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FISH MARKET

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pistachio Crusted Salmon 5 267 n/a n/a

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COMFORT CLASSICS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Slow Roasted Turkey Breast 14 613 28 6
Chicken Pot Pie 35 1403 87 11
Grilled Beef Liver 13 582 22 2
Grilled Meatloaf 12 493 30 1
Country Fried Steak 15 644 33 2
Oven Fresh Pot Roast 22 870 54 1
Chicken Cordon Bleu 33 1360 81 5
Chicken Piccata with Asparagus 14 587 34 3

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JUST ENOUGH LUNCH

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
4 Cheese & Herb Ravioli 9 435 n/a n/a
Chicken, Fruit & Baby Greens Salad 7 352 n/a n/a
Bacon “Mac n’ Cheese” 34 1680 n/a n/a
Parmesan Chicken Ciabatta 17 759 28 3
BBQ Pork Ciabatta 15 705 15 3
Hand Carved Turkey Cobb Wrap 15 751 n/a n/a

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DELICIOUS DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Classic Ensemble 26 1304 n/a n/a
Mimi’s Mousse Ensemble 9 369 25 3
Triple Chocolate Brownie 45 1950 87 6
Mimi’s Bread Pudding 21 819 55 1
Fresh Apple Cinnamon Crisp 20 898 37 4
PETITE TREATS – SINGLE SERVINGS - - - -
—Mimi’s Bread Pudding 8 415 n/a n/a
—Fresh Apple Cinnamon Crisp 6 318 n/a n/a
—Triple Chocolate Brownie 11 571 n/a n/a
—Chocolate Mousse 3 131 8 1
—Lemon Mousse 3 114 6 1
—Raspberry Mousse 3 123 10 0

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coleslaw – 1 cup 6 243 21 2
Baby Bakers 6 240 14 2
Mashed Potatoes – 1 cup 8 367 21 4
ZERO GRAMS TRANS FAT French Fries 10 460 23 5
Fresh Vegetables 1 54 3 3
Fresh Vegetables – Steamed 0 32 0 3
Green Salad – no dressing 2 113 4 1
Caesar Salad – no dressing 3 134 6 0
Kettle Chips – 1 cup 5 214 14 1
Brown Rice 4 216 n/a n/a

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SALAD DRESSINGS (serving = 2 oz)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Balsamic Vinaigrette 9 316 32 0
Blue Cheese 9 298 31 0
Buffalo Sauce 0 14 0 1
Caesar 8 273 29 0
Chinese Sesame 7 263 25 0
Honey Mustard 7 240 22 0
Ranch 6 194 20 0
1000 Island 7 232 23 0
Dijon Vinaigrette 9 296 32 0
Low-fat Citrus Vinaigrette 2 89 5 0
Fat-free Balsamic 1 74 0 0
Sesame Balsamic 8 290 29 0

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DINNER

STARTERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Trio 17 711 44 3
Hand Breaded Chicken Tenders – 6 16 692 32 3
Spinach and Artichoke Dip 35 1436 80 6
Blackened Chicken and Bleu Cheese Quesadilla 23 924 58 6
Griddled Pork Pot Stickers 17 703 41 6
Crispy Zuchini Parmesan 10 458 20 5
Sweet and Sour Coconut Shrimp 13 521 40 4
SAUCES - - - -
—Ranch Dressing – 2 oz 6 194 20 0
—Marinara Sauce – 2 oz 2 74 1 0
—Buffalo Sauce – 2 oz 0 14 0 1
—Salsa – 2 oz 0 8 0 0
—Bleu Cheese Dressing – 2 oz 9 298 31 0

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SOUP (serving = 8 oz)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cafe Corn Chowder 4 196 9 3
French Onion 5 207 12 2
Split Pea and Ham 3 194 3 11
Vegetarian Vegetable 1 60 0 2
Red Bean and Andouille Sausage 5 256 10 5
Croccoli Cheddar 7 270 18 2
New England Clam Chowder 6 240 14 2
Chicken Gumbo 5 235 12 2
Chicken Noodle 2 100 5 1

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MISC

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Crab Fritters 21 838 58 4
Beef Sliders 13 587 19 4
BBQ Pork Sliders 12 579 12 4
BBQ Chicken Sliders 15 719 14 4
Hummus Sampler 11 494 29 8
Fried Cheese 13 524 37 3
BBQ Pork Quesadilla 13 547 34 3
Mini Wedge 2 70 4 1
Potachos 23 907 67 4
Pesto Pizza Strips 13 562 29 10
Chicken Brie Dijon 22 927 50 2
Chicken Cordon Bleu 33 1360 81 5
Salmon Provence Salad 19 783 53 6
Scallop & Asparagus Ravioli 19 783 53 6
Roasted Chicken Crepe 28 1101 83 3
Asparagus & Brie Quiche 17 712 46 5
Beef Bourguignon 23 959 52 9

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FRESH SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bleu Cheese & Walnut 8 395 n/a n/a
Mimi’s Chopped Cobb 7 325 n/a n/a
Blackened Chicken Caesar 7 341 11 3
Asian Chopped 7 366 n/a n/a
Crispy Chicken Salad 11 532 n/a n/a
Balsamic Chicken & Pistachio Salad 17 743 40 11
Coconut Shrimp Salad 11 562 n/a n/a
DRESSINGS - - - -
—Ranch – 2 oz 6 194 20 0
—1000 Island – 2 oz 7 232 23 0
—Bleu Cheese – 2 oz 9 298 31 0
—Low Fat Citrus Vinaigrette – 2 oz 2 89 5 0
—Honey Mustard – 2 oz 7 240 22 0
—Balsamic Vinaigrette – 2 oz 9 316 32 0
—Fat Free Balsamic Viniagrette – 2 oz 1 74 0 0

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FRESHLY BAKED QUICHE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheddar & Broccoli Quiche 17 687 46 5
Quiche Lorraine 17 710 46 4
Salmon Provence Salad 16 783 n/a n/a
French Country Brie Salad 13 637 n/a n/a

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SANDWICHES AND BURGERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grilled Veggie Ciabatta 24 996 55 7
Chicken Jack Ciabatta 31 1263 73 4
Classic Beef Dip 11 521 15 5
Turkey Pesto Ciabatta 30 1248 73 6
Zesty BBQ Bacon Cheeseburger 22 999 27 3
Monterey Chicken Burger 22 1123 n/a n/a
French Quarter 38 1480 105 7
Au Jus – 4 oz 0 19 0 0
BBQ Sauce – 2 oz 2 97 0 0
Horseradish – 2 oz 3 115 9 2

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PASTA

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Seafood Fettuccine 29 1228 64 7
Mediterranean Chicken Fettuccine 37 1531 87 9
Crispy Parmesan Crusted Chicken 40 1820 54 15
Jambalaya 27 1223 44 8
Cajun Chicken Alfredo 42 1717 100 8

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FISH MARKET

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mahi Mahi 6 284 6 0
Broiled Salmon 10 406 26 0
Pistachio Crusted Salmon 13 464 42 1
Hibachi Salmon 21 923 40 6
Filet of “Soul” 6 275 9 0
Blackened “Soul” with Shrimp Creole 9 429 10 2
Sam Adams Beer-Battered Fish & Chips 28 1158 65 10
Golden Buttermilk Shrimp 27 1100 72 9

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COMFORT CLASSICS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Slow Roasted Turkey Breast 14 613 28 6
Chicken Pot Pie 35 1403 87 11
Grilled Beef Liver 13 582 22 2
Grilled Meatloaf 12 493 30 1
Country Fried Steak 15 644 33 2
Oven Fresh Pot Roast 22 870 54 1
Chicken Piccata with Asparagus 14 587 34 3

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STEAKS, CHOPS AND RIBS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Spice Rubbed Baby Back Ribs – full rack 58 2271 156 2
Honey Dijon Center Cut Pork Chops 18 764 36 0
10 oz Flat Iron Steak 14 578 31 2
12 oz Top Sirloin 13 526 24 0

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JUST ENOUGH DINNER

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Artichoke Asiago Chicken Spaghettini 31 1264 76 7
Salisbury Steak 58 2271 156 2
Santa Fe Shrimp & Chicken Fettuccine 22 925 55 6
Homemade Meatballs with Four Cheese Ravioli 24 1192 n/a n/a
BBQ Pork Chop 20 850 40 7
Honey Dijon Salmon 10 500 n/a n/a

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DELICIOUS DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Classic Ensemble 26 1304 n/a n/a
Mimi’s Mousse Ensemble 9 369 25 3
Triple Chocolate Brownie 45 1950 87 6
Mimi’s Bread Pudding 21 819 55 1
Fresh Apple Cinnamon Crisp 20 898 37 4
PETITE TREATS – SINGLE SERVINGS - - - -
—Mimi’s Bread Pudding 8 415 n/a n/a
—Fresh Apple Cinnamon Crisp 6 318 n/a n/a
—Triple Chocolate Brownie 11 571 n/a n/a
—Chocolate Mousse 3 131 8 1
—Lemon Mousse 3 114 6 1
—Raspberry Mousse 3 123 10 0

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coleslaw – 1 cup 6 243 21 2
Baby Bakers 6 240 14 2
Baked Potatoe 4 256 0 6
Mashed Potatoes – 1 cup 8 367 21 4
ZERO GRAMS TRANS FAT French Fries 10 460 23 5
Fresh Vegetables 1 54 3 3
Fresh Vegetables – Steamed 0 32 0 3
Green Salad – no dressing 2 113 4 1
Caesar Salad – no dressing 3 134 6 0
Kettle Chips – 3 oz 3 160 n/a n/a
Brown Rice 4 216 n/a n/a

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SALAD DRESSINGS (serving = 2 oz)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Balsamic Vinaigrette 9 316 32 0
Blue Cheese 9 298 31 0
Buffalo Sauce 0 14 0 1
Caesar 8 273 29 0
Chinese Sesame 7 263 25 0
Honey Mustard 7 240 22 0
Ranch 6 194 20 0
1000 Island 7 232 23 0
Dijon Vinaigrette 9 296 32 0
Low-fat Citrus Vinaigrette 2 89 5 0
Fat-free Balsamic 1 74 0 0
Sesame Balsamic 8 290 29 0

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FRESH AND FIT BREAKFAST

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Two “AA” Eggs with Dry Toast 8 391 13 3
Mimi’s Protein Breakfast 12 553 16 3
Low-fat Fitness Omelette 10 510 4 11
Ham & Broccoli Egg White Omelette 4 183 5 2
Five Alarm Santa Fe Egg White Omelette 11 570 9 10
Oatmeal Breakfast 12 634 7 16

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FRESH AND FIT LUNCH

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi’s Chopped Cobb Salad 9 399 22 3
Marinara Chicken Ciabatta Sandwich 12 597 7 6
Veggie Burger 8 396 7 7
Petite Citrus Salmon 7 326 15 5
Sweet & Sour Chicken 12 556 19 9
Salmon 14 643 27 6
California Crunch Salad 14 578 35 13
Broiled Chicken & Fruit Plate 9 425 7 2
Grilled Veggie Flat Bread 10 475 10 18
Petite Fillet 5 255 8 3

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FRESH AND FIT DINNER

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sweet & Sour Chicken 12 556 19 9
Slow Roasted Turkey Breast 13 613 14 3
Salmon 14 643 27 6
12 oz Top Sirloin 14 640 14 2
Broiled Chicken & Fruit Plate 9 425 7 2
Mahi Mahi 10 478 8 2
Petite Fillet 5 255 8 3

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KIDS BREAKFAST

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimi Mouse Pancakes 11 477 18 1
Two Scrambled Eggs & Bacon 6 216 16 0
Chocolate Chip Pancakes 13 563 29 3

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KIDS LUNCH AND DINNER

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Fingers 10 408 21 1
Mimi Burger 13 554 28 3
Mini Corn Dogs 12 460 32 0
Kraft Macaroni & Cheese 8 353 13 2
Grilled Cheese 7 273 19 0
PB & J Soldiers 17 730 40 4
Pepperoni Pizzadillas 15 617 38 3
Turkey Dinner 7 337 16 3
Spaghetti with Marinara 6 343 5 5

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BEVERAGES

SPARKLING (serving = 12 oz)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mimosa 5 253 0 0
Hibiscus 5 240 0 1
Sparkling Strawberry 5 265 0 0

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LEMONADE AND OTHERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresh Lemonade – 12 oz 4 195 0 0
Strawberry Lemonade – 12 oz 5 240 0 0
Strawberry Banana Smoothie – 14 oz 4 218 1 6
Strawberry Smoothie – 14 oz 2 119 1 4
Berry Pom Smoothie – 14 oz 5 242 5 0

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ESPRESSO BAR

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Espresso – 3 oz 0 8 0 0
Cappuccino – 7 oz 2 86 5 0
Iced Cappuccino 2 86 5 0
Caffe Latte – 9 oz 3 125 7 0
Mocha Latte – 7 oz 8 376 11 2
Iced Mocha – 11 oz 8 376 11 2

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DISCLAIMER

The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.

NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.