Weight Watchers POINTS® for the following Blackboard Bistro items were calculated using the nutrition facts from HealthyDiningFinder.com. This list was accurate as of 08/2010 and contains all of the items that nutrition info is provided for. Tweet
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From HealthyDiningFinder.com: What is different about us is that our food is prepared homemade from scratch the way you would make it if you had the time. At the Blackboard Bistro, we use only the freshest, highest quality ingredients, and of course, there are no preservatives. For example, we feature fresh ground Kona coffee and fresh squeezed juices, and our soups and salad dressings are made fresh from scratch every day. We have four different flavors of homemade preserves, made with a minimum of sugar, and we serve the freshest meats and turkey, as well as Gardenburgers and other vegetarian choices.
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Bistro Burger Veggie Patty with Salad (request dressing on side) | 14 | 650 | 16 | 17 |
| Classic Turkey Sandwich (request less cheese – 1 oz) | 15 | 670 | 25 | 7 |
| Fish Tacos (tacos only – no sides) | 10 | 470 | 15 | 7 |
| Good Earth Sandwich (request less cheese – 1 oz/request less dressing – 1/2 Tbs) | 12 | 535 | 25 | 12 |
| Mushroom Jack Turkey Burger (request less cheese – 1 oz) | 15 | 700 | 21 | 8 |
| P.C.H. Sandwich (request no mayo and less cheese – 1 oz) | 15 | 700 | 24 | 14 |
| Popeye Omelette (request egg whites and no butter in prep or on toast) | 14 | 645 | 24 | 11 |
| Rosemary Chicken | 13 | 655 | 12 | 12 |
| Seafood Linguine (request no butter and less olive oil – 1/2 Tbs) | 16 | 770 | 16 | 9 |
| Vegetarian Egg White Omelette (request egg whites and less cheese – 1/2 oz) | 11 | 505 | 23 | 7 |
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NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
