Brookfields Menu – Weight Watchers Points Values

Weight Watchers POINTS® for the following Brookfields items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 09/2010 and contains all of the items that nutrition information is provided for.

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From HealthyDiningFinder.com: Brookfields Restaurants are family owned and operated with three convenient locations in the Sacramento area. We serve breakfast, lunch and dinner in a casual, welcoming atmosphere. Our mission is to provide our guests with the highest quality fresh food, accompanied by fast friendly service. All of our soups, sauces, dressings, pies, cheese cake and carrot cake are made from scratch daily. Our menu consists primarily of American cuisine along with many family favorites. Everything is made fresh. It is easy for us to accommodate our guest’s special requests.

PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

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WEIGHT WATCHERS POINTS FOR BROOKFIELDS

(request all items be prepared as described)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
“Mr M’s” Eggs Benedict (half the regular amount of sauce and fruit instead of potatoes) 12 540 24 3
Fresh Spinach & Mushroom Omelette (no cheese, dry sourdough toast, egg substitute, frsh fruit instead of potatoes) 13 635 18 6
Fresh Vegetable Frittata (egg substitute, dry sourdough toast, feta cheese and fruit instead of potatoes) 16 735 23 10
Chef Salad (no ham and less cheese) 11 510 16 8
Strawberries Wild Salad w/Salmon (dressing not included) 8 375 15 6
Stefan’s Vegan Burger (fruit instead of fries) 8 415 10 12
Turkey Avocado Burger (no mayo, fruit instead of fries) 12 555 21 11
Chicken Club Sandwich (no bacon or mayo, fruit instead of fries) 15 745 14 7
Wild Grilled Alaskan Salmon (steamed vegetables instead of mashed potatoes) 14 640 27 9

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