Weight Watchers POINTS® for the following Brookfields items were calculated using the nutrition facts from HealthyDiningFinder.com. This list was accurate as of 09/2010 and contains all of the items that nutrition info is provided for. Tweet
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From HealthyDiningFinder.com: Brookfields Restaurants are family owned and operated with three convenient locations in the Sacramento area. We serve breakfast, lunch and dinner in a casual, welcoming atmosphere. Our mission is to provide our guests with the highest quality fresh food, accompanied by fast friendly service. All of our soups, sauces, dressings, pies, cheese cake and carrot cake are made from scratch daily. Our menu consists primarily of American cuisine along with many family favorites. Everything is made fresh. It is easy for us to accommodate our guest’s special requests.
PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| “Mr M’s” Eggs Benedict (half the regular amount of sauce and fruit instead of potatoes) | 12 | 540 | 24 | 3 |
| Fresh Spinach & Mushroom Omelette (no cheese, dry sourdough toast, egg substitute, frsh fruit instead of potatoes) | 13 | 635 | 18 | 6 |
| Fresh Vegetable Frittata (egg substitute, dry sourdough toast, feta cheese and fruit instead of potatoes) | 16 | 735 | 23 | 10 |
| Chef Salad (no ham and less cheese) | 11 | 510 | 16 | 8 |
| Strawberries Wild Salad w/Salmon (dressing not included) | 8 | 375 | 15 | 6 |
| Stefan’s Vegan Burger (fruit instead of fries) | 8 | 415 | 10 | 12 |
| Turkey Avocado Burger (no mayo, fruit instead of fries) | 12 | 555 | 21 | 11 |
| Chicken Club Sandwich (no bacon or mayo, fruit instead of fries) | 15 | 745 | 14 | 7 |
| Wild Grilled Alaskan Salmon (steamed vegetables instead of mashed potatoes) | 14 | 640 | 27 | 9 |
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NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
