Weight Watchers POINTS® for the following Chick-fil-A items were calculated using the nutrition facts from Chick-fil-A online menu. This list was accurate as of 10/2010

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BREAKFAST ITEMS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bacon, Egg & Cheese Biscuit 12 500 27 2
Biscuit 7 310 13 2
Chick-n-Minis: 3-count 6 280 10 1
Chicken Biscuit 10 440 20 3
Chicken Breakfast Burrito 10 450 20 2
Chicken, Egg & Cheese Bagel 11 480 20 3
Cinnamon Cluster 10 430 17 2
Hash Browns 7 280 19 2
Sausage Biscuit 15 590 41 2
Sausage Breakfast Burrito 12 510 29 4
Yogurt Parfait 5 230 3 0
Yogurt Parfait with Chocolate Cookie Crumbs 5 240 4.5 0
Yogurt Parfait with Granola 6 290 5 2

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CLASSICS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chargrilled Chicken Club Sandwich 9 410 12 3
Chargrilled Chicken Sandwich 6 300 3.5 3
Chick-n-Strips: 4-count 12 500 24 1
Chick-n-Strips: 1-count in Kid’s Meal 3 120 6 0
Chick-n-Strips: 2-count in Kid’s Meal 6 250 12 1
Chick-n-Strips: 3-count 9 370 18 1
Chicken Salad Sandwich 11 500 20 4
Chicken Sandwich 9 430 17 3
Chicken Sandwich Deluxe 11 490 21 3
Nuggets: 12-count 9 400 17 1
Nuggets: 4-count in Kid’s Meal 3 130 6 0
Nuggets: 6-count in Kid’s Meal 5 200 9 0
Nuggets: 8-count 6 270 12 1
Spicy Chicken Sandwich 11 490 20 4
Spicy Chicken Sandwich Deluxe 13 580 27 4

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CONDIMENTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Apple Jelly (packet) 1 35 0 0
Grape Jelly (packet) 1 35 0 0
Ketchup (packet) 0 10 0 0
Light Mayonnaise (packet) 1 40 4 0
Mayonnaise (packet) 3 90 10 0
Mixed Fruit Jelly (packet) 1 35 0 0
Mustard (packet) 0 5 0 0

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DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheesecake 8 310 23 1
Chocolate Milkshake: large 17 750 28 1
Chocolate Milkshake: small 14 600 23 1
Cookies & Cream Milkshake: large 17 700 33 1
Cookies & Cream Milkshake: small 13 570 26 1
Fudge Nut Brownie 8 370 19 3
Icedream: cone 4 170 4 0
Icedream: cup 6 290 7 0
Lemon Pie 8 360 13 1
Strawberry Milkshake: large 18 770 28 1
Strawberry Milkshake: small 14 610 23 1
Vanilla Milkshake: large 15 660 27 0
Vanilla Milkshake: large 13 550 23 0

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DRESSING AND SAUCES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Barbecue Sauce 1 45 0 0
Blue Cheese Dressing 4 150 16 0
Buffalo Sauce 0 10 0 0
Buttermilk Ranch Dressing 5 160 17 0
Buttermilk Ranch Sauce 3 110 12 0
Caesar Dressing 5 160 17 0
Chick-fil-A Sauce 4 140 13 0
Fat Free Honey Mustard Dressing 1 60 0 1
Honey Mustard Sauce 1 45 0 0
Honey Roasted BBQ Sauce 2 60 5 0
Light Italian Dressing 0 15 .5 0
Polynesian Sauce 3 110 6 0
Reduced Fat Berry Balsamic Vinaigrette 2 70 2 0
Spicy Dressing 4 140 14 0
Thousand Island Dressing 4 150 14 0

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DRINKS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
100% Columbian Coffee: large 0 5 0 0
100% Columbian Coffee: medium 0 5 0 0
100% Columbian Coffee: small 0 5 0 0
Chocolate Milk 3 160 1.5 0
Coca-Cola: large 5 250 0 0
Coca-Cola: medium 3 170 0 0
Coca-Cola: small 2 120 0 0
Coca-Cola: small-kid’s 2 110 0 0
DASANI Bottled Water 0 0 0 0
Diet Coke: large 0 5 0 0
Diet Coke: medium 0 0 0 0
Diet Coke: small 0 0 0 0
Diet Coke: small-kid’s 0 0 0 0
Diet Lemonade: large 0 30 0 1
Diet Lemonade: medium 0 20 0 0
Diet Lemonade: small 0 15 0 0
Diet Lemonade: small-kids 0 15 0 0
Dr Pepper: large 5 260 0 0
Dr Pepper: medium 4 180 0 0
Dr Pepper: small 3 130 0 0
Dr Pepper: small-kid’s 2 110 0 0
Iced Tea – Sweetened: large 4 220 0 0
Iced Tea – Sweetened: medium 3 130 0 0
Iced Tea – Sweetened: small 2 90 0 0
Iced Tea – Sweetened: small-kid’s 1 70 0 0
Iced Tea – Unsweetened: large 0 0 0 0
Iced Tea – Unsweetened: medium 0 0 0 0
Iced Tea – Unsweetened: small 0 0 0 0
Iced Tea – Unsweetened: small-kid’s 0 0 0 0
Lemonade: large 7 350 0 0
Lemonade: medium 5 240 0 0
Lemonade: small 3 170 0 0
Lemonade: small-kid’s 3 150 0 0
Milk 3 110 4 0
Minute Maid Apple Juice Box 2 100 0 0
Orange Juice 3 140 0 0

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SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chargrilled & Fruit Salad 4 230 6 4
Chargrilled Chicken Garden Salad 3 180 6 4
Chick-n-Strips Salad 11 470 23 4
Garlic and Butter Croutons 1 60 2 0
Harvest Nut Granola 1 60 2 2
Honey Roasted Sunflower Kernels 2 90 7 1
Southwest Chargrilled Salad 5 240 9 5
Tortilla Strips 2 80 4 1

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SIDE ITEMS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Carrot & Raisin Salad: large 9 390 18 5
Carrot & Raisin Salad: small 5 260 12 4
Chicken Salad Cup 9 350 24 1
Cole Slaw: large 15 580 50 5
Cole Slaw: small 9 360 31 3
Fruit Cup: large 1 100 0 3
Fruit Cup: medium 1 70 0 2
Fruit Cup: medium 1 50 0 1
Hearty Breast of Chicken Soup: large 4 220 6 3
Hearty Breast of Chicken Soup: small 3 140 4 2
Side Salad 1 70 4.5 2
Waffle Potato Fries: large 10 430 23 5
Waffle Potato Fries: medium 9 380 21 4
Waffle Potato Fries: small 7 290 16 3
Yogurt Parfait 5 230 3 0
Yogurt Parfait with Chocolate Cookie Crumbs 5 240 4.5 0
Yogurt Parfait with Granola 6 290 5 2

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WRAPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chargrilled Chicken Cool Wrap 8 410 12 9
Chicken Caesar Cool Wrap 10 460 15 8
Spicy Chicken Cool Wrap 8 410 12 8

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