Champps Americana Menu – Weight Watchers Points Values

Weight Watchers POINTS® for the following Champps Americana items were calculated using the nutrition information from Champps Americana’s online menu. This list was accurate as of 10/2010

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PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

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APPETIZERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sampler Platter w/o sauces 51 2072 122 8
Chicken Fingers w/o sauces 14 654 17 2
Chicken Quesadillas 43 1758 107 11
Loaded Chips 68 2629 200 10
Tortilla Chips & Queso 39 1591 98 11
Chips & Salsa 24 1052 46 14
Chicken Satay w/o sauces 33 1386 74 11
Pulled Pork Sliders 24 1032 44 5
Boneless Buffalo Tenders 15 692 17 2
Creamy Spinach & Roasted Artichoke Dip 24 1049 51 11
Champps Mile High Nachos w/chicken 81 3249 198 22
Champps Mile High Nachos w/chili 84 3369 210 23
Mozzarella Sticks 19 817 47 7
Potato Skins 31 1174 94 5
Buffalo Wings 16 654 41 1

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ENTREE STYLE SALADS (roll listed seperately)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Southwestern Caesar 22 845 74 8
BBQ Chopped Salad w/ Chicken Salad 24 956 63 13
BBQ Chopped Salad w/ Salmon Salad 29 1155 85 13
Greek Chicken 21 812 61 7
Chicken Caesar 31 1186 97 6
Champps Americana Chopped Salad 36 1403 103 9
Chicken Brushetta Salad 31 1222 93 6
Sesame Seared Tuna 19 799 40 9
Cobb Salad 23 937 66 8
Fajita Salad w/Beef 19 859 35 8
Fajita Salad w/Chicken 18 770 45 12
Fajita Salad w/Beef & Chicken 19 814 40 10
Side Caesar Salad 10 396 34 3
Side Greek Salad 8 317 28 4
Garlic Buttered Roll 5 217 9 1

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3 OZ DRESSINGS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Balsamic Vinaigrette 11 386 39 0
Bleu Cheese 11 398 42 0
Caesar 16 570 60 0
Chipotle Ranch 9 321 33 0
English Mustard Sauce 3 174 5 2
Greek 11 372 42 0
Honey Mustard 12 453 40 0
Orange Ginger 4 165 12 1
Ranch 9 318 33 0
Southwest BBQ Sauce 4 170 6 2
Thai Peanut 11 405 41 1
Thousand Island 14 510 53 1

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DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mile High Ice Cream Pie 48 1979 116 4
Champps Messy Sundae 39 1708 68 3
Cookie Espress 33 1438 56 5
Turtle Cheesecake 32 1346 71 6
Champps Triple Chocolate Cake 22 941 46 5
New York Style Cheesecake 25 974 75 2

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ALL STAR ENTREES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Grilled Fajitas w/ Chicken 36 1575 60 12
Grilled Fajitas w/ Steak 34 1453 66 17
Grilled Fajitas w/ Shrimp 41 1724 85 13
Chicken Picatta 37 1485 95 10
Walnut Crusted Chicken 50 2068 111 13
Champps’ Top Sirloin 37 1482 98 10
Sizzling Chicken Kung Pao 55 2300 116 20
Half Rack Baby Back Ribs 36 1411 100 6
Parmesan Crusted Chicken 38 1695 54 12
Bourbon Salmon 27 1122 67 8
Salsamic Glazed Chicken 24 1013 60 7
Fish & Chips w/o Coleslaw & Tartar 26 1111 55 6
Bourbon Glazed Pork Chop 34 1355 92 10
Tuscan Salmon 20 838 48 13

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PASTAS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Roasted Artichoke and Grilled Penne 34 1473 64 17
Roasted Artichoke and Grilled Penne (light portion) 15 660 30 6
Chicken & Broccoli 32 1357 64 12
Chicken & Broccoli (light portion) 7 305 14 3
Seaside Shrimp & Pasta 32 1379 65 9
Seaside Shrimp & Pasta (light portion) 16 688 32 4
Cajun Shrimp Penne 32 1344 76 11
Cajun Shrimp Penne (light portion) 16 673 38 5
Tortellini Sylvina 58 2292 153 9
Tortellini Sylvina (light portion) 29 1149 77 5
Shrimp w/ Clam Wine Sauce over Squash 14 595 35 8
Garlic Buttered Roll 5 217 9 1

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SANDWICHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Spicy Buffalo Chicken Sandwich (no sides) 22 927 48 3
Chicken Ranch Wrap w/o extra dressing & salsa 28 1188 58 6
Sicilian Parmesan Crusted Chicken 41 1650 111 5
Philly Cheese Steak Hoagie 49 1893 138 8
French Dip 25 1036 55 2
Roasted Turkey Sandwich 45 1879 104 11
Roasted Turkey Sandwich (half) 27 1132 66 8
The Havana (no sides) 34 1405 80 6
Reuben 36 1488 88 11
Reuben (half) 22 896 54 7
California Turkey Wrap 37 1475 96 9
The Champps’ Club 42 1749 91 7
BBQ Pulled Pork Sandwich (no coleslaw) 37 1491 92 6
Chicken Salad Sandwich 33 1355 85 7
Chicken Salad Sandwich (half) 19 791 49 5
BBQ Chicken Sandwich (no side) 36 1496 85 7
Tuscan Turkey Wrap 25 1006 69 6

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HALL OF FAME BURGERS (sides listed separately)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bleu Cheeseburger 41 1571 117 3
Shroom Burger 36 1413 103 4
Firehouse Burger 44 1686 129 7
Chipotle BBQ Burger 41 1593 115 3
Bruschetta Burger 31 1221 87 3
Pepper Jack Bacon Stack Burger 53 2055 151 6
Champps’ Cheeseburger 35 1361 100 3
Border Burger 41 1619 119 9
Patty Melt 35 1426 87 7

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Broccoli 2 127 9 5
Cole Slaw 7 266 24 2
Dinner Vegetables 3 136 10 4
Garlic Mashed Potatoes 11 466 29 4
Onion Rings 17 706 47 3
Pasta Salad 9 380 27 2
Potato Chips 7 289 18 3
Waffle Fries 8 339 23 3
Steak Fries 9 402 27 4

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SOUPS (bowl)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Broccoli Cheddar 13 506 42 2
Champps’ Chili 11 433 34 2
Chicken Enchilada 11 433 34 2
Chicken Noodle 4 194 6 2
Chunky Potato 6 253 18 1
French Onion 7 298 17 1
New England Clam Chowder 9 362 20 1
Gumbo 8 354 19 2
Tortilla 5 219 11 3
Turkey Wild Rice Almandine 5 226 9 2

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KIDS MENU (sides listed separately)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese Pizza 10 442 18 4
Corn Dog 13 520 33 2
Quesadilla 14 580 35 2
Kids Hamburger 15 599 41 1
Macaroni and Cheese 11 504 18 3
Spaghettis w/ Tomato Sauce 6 314 4 4
Kids Tenders 7 327 9 1

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KIDS SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Waffle Fries 5 201 14 2
Mashed Potatoes 6 233 15 2
Dinner Vegetables 3 136 10 4
Fruit Cup 1 38 0 1

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