Weight Watchers POINTS® for the following China House Express items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 10/2010 and contains all of the items that nutrition information is provided for.

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From HealthyDiningFinder.com: Located in Wilmington, Delaware, China House Express has been pleasing the locals for almost 16 years. The restaurant is conveniently located in a densely populated area with a good amount of traffic. While there is plenty of competition in the neighborhood, time and time again customers choose China House Express. The menu at China House Express offers an array of Szechuan, Hunan, Cantonese and other Chinese dishes on a rotating basis. Each item on the menu is a reflection of time-honored Chinese culinary art. The restaurant guarantees that each ingredient is fresh and of the highest quality. Everyone should make it down to China House Express to sample the delicious foods, excellent chefs, nice service, and good environment for themselves.

PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

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WEIGHT WATCHERS POINTS FOR CHINA HOUSE EXPRESS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bean Curd with Assorted Vegetables (Serves 2) 5 240 11 7
Chicken with Broccoli (Serves 2) 5 250 6 7
General Tso’s Chicken (Serves 2 – request breast meat instead of thigh) 9 430 10 5
Sautéed Beef with Scallions (Serves 2) 9 390 16 2
White Rice (1/2 cup) 2 120 0 0
Brown Rice (1/2 cup) 2 110 1 2

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