Weight Watchers POINTS® for the following China One items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 10/2010 and contains all of the items that nutrition information is provided for.

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.

From HealthyDiningFinder.com: In response to customers’ desires for healthy menu options, China One Chinese and Thai Food offers several fresh vegetarian dishes, such as Steamed Broccoli and Steamed Potatoes with Green Beans, both healthy and at the same time savory and delicious. The kitchen selects top-quality ingredients and purchases them in small quantities, which assures freshness. Frozen and packaged ingredients are not used. Great customer service is the owner’s top priority. The wait staff is very familiar with the menu and skilled at recommending dishes to satisfy all customers’ preferences.

PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

Click here to return to the Home Page


Beef With Mushrooms (Serves 2) 7 300 13 2
Broccoli Chicken (Serves 2) 5 260 7 7
Ma Po Tofu (Serves 2) 4 230 8 5
Shrimp With Chinese Cabbage (Serves 2) 2 120 4 2
White Rice (1/2 cup) 2 120 0 0
Brown Rice (1/2 cup) 2 110 1 2

Click here to return to the Home Page