Weight Watchers POINTS® for the following Corner Bakery Cafe items were calculated using the nutrition facts from Corner Bakery Cafe’s online menu. This list was accurate as of 10/2010 Tweet
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| All American Scrambler (with Bacon) – Whole Eggs | 9 | 350 | 27 | 0 |
| All American Scrambler (with Bacon) – Egg Whites | 5 | 200 | 11 | 0 |
| Anaheim Scrambler – Whole Eggs | 14 | 570 | 45 | 4 |
| Anaheim Scrambler – Egg Whites | 10 | 410 | 28 | 4 |
| Farmer’s Scrambler – Whole Eggs | 10 | 420 | 28 | 2 |
| Farmer’s Scrambler – Egg Whites | 6 | 270 | 11 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| The Commuter Croissant – Whole Eggs | 17 | 690 | 45 | 3 |
| The Commuter Croissant – Egg Whites | 15 | 610 | 36 | 3 |
| Anaheim Panini – Whole Eggs | 15 | 640 | 37 | 5 |
| Anaheim Panini – Egg Whites | 13 | 560 | 29 | 5 |
| Smoked Bacon & Cheddar Panini – Whole Eggs | 14 | 590 | 33 | 2 |
| Smoked Bacon & Cheddar Panini – Egg Whites | 12 | 510 | 25 | 2 |
| Ham & Swiss Panini – Whole Eggs | 12 | 530 | 22 | 2 |
| Ham & Swiss Panini – Egg Whites | 10 | 460 | 14 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Bacon, 3-slices | 3 | 110 | 11 | 0 |
| Breakfast Potatoes | 3 | 140 | 5 | 2 |
| Harvest Toast | 3 | 160 | 1 | 3 |
| Seasonal Fruit Medley | 1 | 70 | 0 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Fresh Berry & Yogurt Parfait | 8 | 390 | 12 | 6 |
| Swiss Oatmeal | 7 | 360 | 3 | 5 |
| Oatmeal w/all toppings (Sweet Crisp not included) | 7 | 330 | 9 | 4 |
| Oatmeal w/out toppings (Sweet Crisp not included) | 3 | 140 | 1.5 | 1 |
| —Brown Sugar | 1 | 45 | 0 | 0 |
| —Currants | 1 | 35 | 0 | 0 |
| —Dried Cranberries | 1 | 25 | 0 | 0 |
| —Toasted Almonds | 1 | 35 | 3 | 0 |
| —Toasted Walnuts | 1 | 50 | 5 | 0 |
| Sweet Crisp, each | 3 | 150 | 4 | 1 |
| Baked French Toast w/Bacon & Fresh Fruit (includes syrup) | 22 | 980 | 39 | 6 |
| Baked French Toast w/Bacon & Scrambled Eggs (includes syrup) | 28 | 1200 | 55 | 5 |
| Baked French Toast | 19 | 850 | 28 | 5 |
| Vanilla Syrup – Subtract to customize | 4 | 220 | 0 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| 8-Grain Bagel | 6 | 330 | 2 | 4 |
| Blueberry Bagel | 6 | 340 | 2 | 3 |
| Cinnamon Raisin Bagel | 6 | 330 | 2 | 3 |
| Everything Bagel | 6 | 330 | 2.5 | 3 |
| Plain Bagel | 6 | 330 | 2 | 3 |
| Sesame Seed Bagel | 6 | 340 | 3.5 | 3 |
| —Hand-Crafted Cream Cheese | 4 | 130 | 13 | 0 |
| —Hand-Crafted Green Onion Cream Cheese | 4 | 130 | 12 | 0 |
| —Hand-Crafted Strawberry Cream Cheese | 3 | 110 | 10 | 0 |
| —Hand-Crafted Veggie Cream Cheese | 3 | 110 | 11 | 0 |
| —Peanut Butter | 6 | 240 | 21 | 2 |
| Banana Muffin | 13 | 530 | 26 | 1 |
| Blueberry Muffin | 12 | 510 | 22 | 1 |
| Chocolate Muffin | 13 | 530 | 28 | 2 |
| Cinnamon Crumb Muffin | 15 | 660 | 30 | 2 |
| Pumpkin Muffin | 10 | 460 | 18 | 2 |
| Croissant | 8 | 340 | 16 | 2 |
| Cinnamon Roll | 15 | 660 | 24 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Asian Wonton Salad (cafe & combo size) | 5 | 250 | 8 | 5 |
| Asian Wonton Salad (entree) | 10 | 480 | 15 | 8 |
| Caesar Salad (cafe & combo size) | 9 | 360 | 31 | 3 |
| Caesar Salad (entree) | 19 | 710 | 63 | 6 |
| Caesar Salad w/Roasted Chicken (cafe & combo size) | 10 | 400 | 32 | 3 |
| Caesar Salad w/Roasted Chicken (entree) | 21 | 800 | 65 | 6 |
| Chopped Salad (cafe & combo size) | 10 | 400 | 28 | 7 |
| Chopped Salad (entree) | 20 | 800 | 59 | 11 |
| Harvest Salad (cafe & combo size) | 18 | 770 | 45 | 11 |
| Harvest Salad w/Roasted Chicken (cafe & combo size) | 12 | 510 | 27 | 6 |
| Harvest Salad w/Roasted Chicken (entree) | 20 | 860 | 47 | 11 |
| Mixed Greens Salad (cafe & combo size) | 5 | 220 | 17 | 3 |
| Mixed Greens Salad (entree) | 10 | 420 | 33 | 4 |
| Santa Fe Ranch Salad (cafe & combo size) | 11 | 470 | 27 | 6 |
| Santa Fe Ranch Salad (entree) | 13 | 530 | 35 | 7 |
| Salad Dressings – Subtract to customize | ||||
| Asian Dressing (Asian Wonton – cafe & combo size) | 2 | 80 | 5 | 0 |
| Asian Dressing (Asian Wonton – entree) | 4 | 160 | 10 | 0 |
| Balsamic Vinaigrette (Harvest – cafe & combo size) | 2 | 70 | 4 | 0 |
| Balsamic Vinaigrette (Harvest – entree) | 3 | 130 | 8 | 0 |
| Caesar (Caesar Salad – cafe & combo size)) | 7 | 230 | 24 | 0 |
| Caesar (Caesar Salad – entree) | 13 | 460 | 48 | 0 |
| House Dressing (Chopped & Mixed Greens – cafe & combo size) | 4 | 140 | 14 | 0 |
| House Dressing (Chopped & Mixed Greens – entree) | 8 | 280 | 27 | 0 |
| Light Ranch (Santa Fe Ranch – cafe & combo size) | 2 | 80 | 8 | 0 |
| Light Ranch (Santa Fe Ranch – entree) | 4 | 160 | 8 | 0 |
| White Balsamic Vinaigrette (The Greek – cafe & combo size) | 3 | 110 | 8 | 0 |
| White Balsamic Vinaigrette (The Greek – entree) | 5 | 210 | 15 | 0 |
| Salad Toppings – Subtract to customize | ||||
| Avocado (cafe & combo) | 1 | 30 | 3 | 1 |
| Avocado (entree) | 2 | 70 | 6 | 2 |
| Bacon (cafe & combo) | 1 | 40 | 3.5 | 0 |
| Bacon (entree) | 2 | 70 | 7 | 0 |
| Bleu Cheese (cafe & combo) | 2 | 80 | 7 | 0 |
| Bleu Cheese (entree) | 4 | 160 | 13 | 0 |
| Cheddar Cheese (cafe & combo) | 2 | 70 | 6 | 0 |
| Cheddar Cheese (entree) | 4 | 140 | 11 | 0 |
| Croutons (cafe & combo) | 1 | 50 | 3 | 0 |
| Croutons (entree) | 2 | 100 | 6 | 0 |
| Feta Cheese (cafe & combo) | 2 | 80 | 6 | 0 |
| Feta Cheese (entree) | 4 | 150 | 12 | 0 |
| Harvest Crisp Pieces (cafe & combo) | 1 | 60 | 0.5 | 1 |
| Harvest Crisp Pieces (entree) | 2 | 110 | 1 | 2 |
| Parmesan Cheese (cafe & combo) | 1 | 30 | 2 | 0 |
| Parmesan Cheese (entree) | 2 | 60 | 4 | 0 |
| Roasted Chicken (cafe & combo) | 1 | 45 | 1 | 0 |
| Roasted Chicken (entree) | 2 | 90 | 2 | 0 |
| Toasted Walnuts (cafe & combo) | 3 | 120 | 11 | 1 |
| Toasted Walnuts (entree) | 6 | 230 | 22 | 2 |
| Wonton Strips (cafe & combo) | 1 | 40 | 0 | 0 |
| Wonton Strips (entree) | 1 | 70 | 0 | 1 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Mixed Greens w/dressing, garnish | 1 | 30 | 2.5 | 0 |
| Caesar Salad (side & trio portion | 6 | 230 | 20 | 2 |
| Mixed Greens Salad w/dressing (side & trio portion) | 3 | 120 | 8 | 2 |
| Asian Edamame Salad (trio) | 2 | 90 | 5 | 3 |
| Asian Edamame Salad (side) | 3 | 140 | 8 | 4 |
| D.C. Chicken Salad (trio) | 6 | 240 | 14 | 2 |
| D.C. Chicken Salad (side) | 8 | 360 | 21 | 3 |
| Egg Salad (trio) | 6 | 230 | 18 | 0 |
| Egg Salad (side) | 9 | 340 | 27 | 0 |
| Greek Vegetable Salad (trio) | 1 | 60 | 3 | 1 |
| Greek Vegetable Salad (side) | 2 | 90 | 4.5 | 2 |
| Pasta Caprese Salad (trio) | 3 | 140 | 7 | 1 |
| Pasta Caprese Salad (side) | 5 | 210 | 10 | 2 |
| Seasonal Fruit Medley (trio) | 1 | 70 | 0 | 2 |
| Seasonal Fruit Medley (side) | 1 | 100 | 0 | 3- |
| Tuna Salad (trio) | 7 | 280 | 20 | 0 |
| Tuna Salad (side) | 10 | 400 | 29 | 0 |
| Salad Toppings – Subtract to customize | ||||
| Caesar | 2 | 80 | 8 | 0 |
| House Dressing | 2 | 70 | 7 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Big Al’s Chili w/Cheddar Cheese – cup | 8 | 380 | 17 | 8 |
| Big Al’s Chili w/Cheddar Cheese – bowl | 13 | 590 | 27 | 11 |
| Cheddar Broccoli – cup | 10 | 370 | 28 | 1 |
| Cheddar Broccoli – bowl | 14 | 550 | 41 | 2 |
| Mom’s Chicken Noodle – cup | 3 | 140 | 4 | 1 |
| Mom’s Chicken Noodle – bowl | 4 | 210 | 6 | 2 |
| Zesty Chicken Tortilla w/Tortilla Strips – cup | 5 | 230 | 11 | 6 |
| Zesty Chicken Tortilla w/Tortilla Strips – bowl | 8 | 360 | 16 | 9 |
| Loaded Baked Potato w/Cheddar Cheese & Green Onion – cup | 10 | 410 | 27 | 1 |
| Loaded Baked Potato w/Cheddar Cheese & Green Onion – bowl | 16 | 630 | 43 | 2 |
| Roasted Poblano Corn Chowder – cup | 6 | 280 | 16 | 3 |
| Roasted Poblano Corn Chowder – bowl | 10 | 420 | 25 | 5 |
| Roasted Tomato Basil w/Croutons – cup | 4 | 200 | 7 | 3 |
| Roasted Tomato Basil w/Croutons – bowl | 7 | 320 | 11 | 4 |
| Three Lentil Vegetable – cup | 2 | 140 | 2.5 | 9 |
| Three Lentil Vegetable – bowl | 4 | 210 | 4 | 13 |
| Country Bread Boule – Bowl Option | 20 | 1040 | 3 | 9 |
| Soup Toppings – Subtract to customize | ||||
| Cheddar Cheese – cup | 1 | 40 | 3 | 0 |
| Cheddar Cheese – bowl | 2 | 70 | 6 | 0 |
| Croutons – cup | 1 | 50 | 3 | 0 |
| Croutons – bowl | 2 | 100 | 6 | 0 |
| Green Onions – cup | 0 | 0 | 0 | 0 |
| Green Onions – bowl | 0 | 0 | 0 | 0 |
| Tortilla Strips – cup | 0 | 20 | 1 | 0 |
| Tortilla Strips – bowl | 1 | 40 | 2 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Caesar Salad | 6 | 230 | 20 | 2 |
| Mixed Greens Salad w/dressing | 3 | 120 | 8 | 2 |
| Salad Dressings – Subtract to customize | ||||
| Caesar | 2 | 80 | 8 | 0 |
| House Dressing | 2 | 70 | 7 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chicken Carbonara – combo | 14 | 620 | 30 | 4 |
| Chicken Carbonara – entree | 27 | 1140 | 60 | 6 |
| Half Moon Cheese Ravioli – combo | 7 | 320 | 13 | 2 |
| Half Moon Cheese Ravioli – entree | 14 | 640 | 25 | 3 |
| Penne with Marinara – combo | 6 | 300 | 7 | 3 |
| Penne with Marinara – entree | 13 | 600 | 18 | 6 |
| Pesto Cavatappi – combo | 14 | 600 | 32 | 3 |
| Pesto Cavatappi – combo | 26 | 1100 | 63 | 5 |
| Pasta Cheese – Subtract to customize | ||||
| Parmesan Cheese (Ravioli & Penne) – combo | 2 | 60 | 4 | 0 |
| Parmesan Cheese (Ravioli & Penne) – entree | 2 | 90 | 6 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chicken Pesto on Ciabatta Ficelle Bread – combo size | 8 | 380 | 13 | 2 |
| Chicken Pesto on Ciabatta Ficelle Bread – whole | 16 | 720 | 23 | 5 |
| D.C. Chicken Salad on Steakhouse Rye Bread – combo size | 6 | 275 | 8 | 2 |
| D.C. Chicken Salad on Steakhouse Rye Bread – whole | 12 | 550 | 16 | 4 |
| Ham on Pretzel Bread – combo size | 7 | 340 | 10 | 2 |
| Ham on Pretzel Bread – whole | 14 | 680 | 19 | 4 |
| Poblano Fresco Chicken on Poblano Cheese Bread – combo size | 9 | 390 | 18 | 4 |
| Poblano Fresco Chicken on Poblano Cheese Bread – whole | 18 | 780 | 37 | 7 |
| Poblano Fresco Roast Beef on Poblano Cheese Bread – combo size | 9 | 415 | 20 | 4 |
| Poblano Fresco Roast Beef on Poblano Cheese Bread – whole | 19 | 830 | 40 | 7 |
| Poblano Fresco Vegetarian on Poblano Cheese Bread – combo size | 9 | 385 | 21 | 4 |
| Poblano Fresco Vegetarian on Poblano Cheese Bread – whole | 18 | 770 | 42 | 8 |
| Tomato Mozzarella on Ciabatta Ficelle Bread – combo size | 7 | 350 | 13 | 3 |
| Tomato Mozzarella on Ciabatta Ficelle Bread – whole | 15 | 700 | 26 | 6 |
| Tuna Salad on Harvest Bread – combo size | 6 | 285 | 11 | 3 |
| Tuna Salad on Harvest Bread – whole | 12 | 570 | 22 | 6 |
| Turkey Frisco on Asiago Cheese Bread – combo size | 8 | 365 | 13 | 3 |
| Turkey Frisco on Asiago Cheese Bread – whole | 16 | 730 | 26 | 6 |
| Turkey on Pretzel Bread – combo size | 7 | 335 | 8 | 2 |
| Turkey on Pretzel Bread – whole | 14 | 670 | 15 | 4 |
| Uptown Turkey on Harvest Bread – combo size | 6 | 290 | 9 | 4 |
| Uptown Turkey on Harvest Bread – whole | 12 | 580 | 19 | 8 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Mom’s Corned Beef on Caraway Rye – combo size | 4 | 240 | 2 | 3 |
| Mom’s Corned Beef on Caraway Rye – whole | 9 | 480 | 4 | 7 |
| Mom’s Egg Salad on White Bread – combo size | 7 | 290 | 15 | 1.5 |
| Mom’s Egg Salad on White Bread – whole | 13 | 580 | 29 | 3 |
| Mom’s Smoked Ham on White Bread – combo size | 5 | 245 | 7 | 2 |
| Mom’s Smoked Ham on White Bread – whole | 10 | 490 | 15 | 3 |
| Mom’s Roast Beef on Sourdough Bread – combo size | 5 | 255 | 3.5 | 2 |
| Mom’s Roast Beef on Sourdough Bread – whole | 10 | 510 | 7 | 4 |
| Mom’s Roasted Chicken on Harvest Bread – combo size | 4 | 200 | 2.5 | 3 |
| Mom’s Roasted Chicken on Harvest Bread – whole | 8 | 400 | 5 | 5 |
| Mom’s Turkey on Harvest Bread – combo size | 4 | 205 | 1 | 3 |
| Mom’s Turkey on Harvest Bread – whole | 8 | 410 | 2 | 5 |
| Add Spread – Mayo – combo size | 1 | 40 | 4 | 0 |
| Add Spread – Mayo – whole | 2 | 80 | 8 | 0 |
| Add Spread – Country Dijon Mustard – combo size | 0 | 10 | 0 | 0 |
| Add Spread – Country Dijon Mustard – whole | 0 | 15 | 0 | 0 |
| Add on Cheeses | ||||
| Provolone Cheese – combo size | 1 | 40 | 3 | 0 |
| Provolone Cheese – whole | 2 | 90 | 6 | 0 |
| Swiss Cheese – combo size | 1 | 45 | 3 | 0 |
| Swiss Cheese – whole | 2 | 90 | 6 | 0 |
| White Cheddar Cheese – combo size | 1 | 35 | 4 | 0 |
| White Cheddar Cheese – whole | 2 | 70 | 7 | 0 |
| Yellow Cheddar Cheese – combo size | 1 | 35 | 4 | 0 |
| Yellow Cheddar Cheese – whole | 2 | 70 | 7 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| California Grille – combo size | 7 | 350 | 14 | 4 |
| California Grille – whole | 16 | 700 | 28 | 9 |
| Chicken Pomodori – combo size | 9 | 380 | 16 | 2 |
| Chicken Pomodori – whole | 17 | 750 | 32 | 5 |
| Club – combo size | 9 | 380 | 18 | 2 |
| Club – whole | 17 | 760 | 37 | 4 |
| Corned Beef Reuben – combo size | 10 | 440 | 21 | 4 |
| Corned Beef Reuben – whole | 20 | 880 | 43 | 7 |
| Green Chile & Chicken – combo size | 8 | 350 | 14 | 3 |
| Green Chile & Chicken – whole | 16 | 700 | 28 | 5 |
| Grilled Ham & Swiss – combo size | 8 | 350 | 13 | 2 |
| Grilled Ham & Swiss – whole | 15 | 700 | 26 | 4 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Balsamic Vinaigrette Dressing (Tomato Mozzarella) – combo size | 1 | 25 | 1.5 | 0 |
| Balsamic Vinaigrette Dressing (Tomato Mozzarella) – whole | 1 | 50 | 3 | 0 |
| CBC Mayonnaise (Uptown Turkey & Club Panini) – combo size | 1 | 20 | 2 | 0 |
| CBC Mayonnaise (Uptown Turkey & Club Panini) – whole | 2 | 40 | 4 | 0 |
| Country Dijon Mustard (Ham & Swiss Panini) – combo size | 0 | 3 | 0 | 0 |
| Country Dijon Mustard (Ham & Swiss Panini) – whole | 0 | 5 | 0 | 0 |
| House Dressing (Chicken Pesto) – combo size | 2 | 70 | 7 | 0 |
| House Dressing (Chicken Pesto) – whole | 4 | 140 | 14 | 0 |
| Pesto Mayonnaise (Chicken Pesto) – combo size | 2 | 55 | 5 | 0 |
| Pesto Mayonnaise (Chicken Pesto) – whole | 3 | 110 | 11 | 0 |
| Pesto Mayonnaise (Chicken Pomodori) – combo size | 1 | 25 | 2 | 0 |
| Pesto Mayonnaise (Chicken Pomodori) – whole | 1 | 50 | 4 | 0 |
| Roasted Garlic Mayonnaise (Green Chile & Chicken) – combo size | 0 | 15 | 2 | 0 |
| Roasted Garlic Mayonnaise (Green Chile & Chicken) – whole | 1 | 35 | 3.5 | 0 |
| Spicy Chipotle Lime Mayo Spread (Poblano Fresco) – combo size | 1 | 40 | 4 | 0 |
| Spicy Chipotle Lime Mayo Spread (Poblano Fresco) – whole | 2 | 80 | 7 | 0 |
| Stone Ground Mustard Mayo Spread (Ham/Turkey on Pretzel) – combo size | 1 | 25 | 2 | 0 |
| Stone Ground Mustard Mayo Spread (Ham/Turkey on Pretzel) – whole | 1 | 50 | 4 | 0 |
| Sun-dried Tomato Pesto Mayonnaise (Turkey Frisco) – combo size | 1 | 40 | 4 | 0 |
| Sun-dried Tomato Pesto Mayonnaise (Turkey Frisco) – whole | 2 | 80 | 7 | 0 |
| Thousand Island (Reuben) – combo size | 2 | 80 | 7 | 0 |
| Thousand Island (Reuben) – combo size | 4 | 160 | 15 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Kids’ Cheesy Scrambler | 11 | 490 | 26 | 3 |
| Kids’ Scrambler | 10 | 430 | 21 | 3 |
| Half Moon Cheese Ravioli | 7 | 320 | 12 | 2 |
| Macaroni & Cheese – Kraft | 8 | 350 | 11 | 2 |
| Pasta Marinara | 6 | 300 | 6 | 3 |
| Grilled Cheese Sandwich – combo size | 8 | 330 | 19 | 1 |
| Grilled Cheese Sandwich – whole | 16 | 660 | 39 | 2 |
| Ham Sandwich – combo size | 5 | 210 | 6 | 1 |
| Ham Sandwich – whole | 9 | 410 | 13 | 2 |
| Peanut Butter & Jelly Sandwich – combo size | 9 | 410 | 19 | 3 |
| Peanut Butter & Jelly Sandwich – whole | 19 | 810 | 38 | 6 |
| Turkey Sandwich – combo size | 5 | 210 | 6 | 1 |
| Turkey Sandwich – whole | 9 | 410 | 11 | 1 |
| Soups for Kids’ Combos | ||||
| Cheddar Broccoli | 5 | 190 | 14 | 0 |
| Mom’s Chicken Noodle | 2 | 70 | 2 | 0 |
| Zesty Chicken Tortilla | 2 | 110 | 5 | 3 |
| Loaded Baked Potato | 5 | 190 | 12 | 0 |
| Roasted Poblano Corn Chowder | 3 | 140 | 8 | 2 |
| Roasted Tomato Basil | 2 | 80 | 2 | 1 |
| Three Lentil Vegetable | 1 | 70 | 1.5 | 4 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Baby Carrots | 1 | 30 | 0 | 0 |
| Bakery Chips | 5 | 190 | 12 | 1 |
| Banana – Whole (Kids’ Menu) | 2 | 110 | 0 | 3 |
| Focaccia Roll | 2 | 110 | 1.5 | 1 |
| Garlic Bread (Pasta Entrées Only) | 2 | 110 | 3 | 1 |
| Grapes – Small Bunch (Kids’ Menu) | 1 | 40 | 0 | 0 |
| Harvest Crisp | 1 | 60 | 0.5 | 1 |
| Pickle Spear | 0 | 10 | 0 | 0 |
| Seasonal Fruit Medley | 1 | 70 | 0 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Banana Baby Bundt Cake | 15 | 620 | 30 | 1 |
| Chocolate Baby Bundt Cake | 14 | 580 | 30 | 2 |
| Gingerbread Pumpkin Baby Bundt Cake | 13 | 560 | 18 | 1 |
| Cinnamon Creme Cake – Slice (12 slices/cake) | 18 | 770 | 34 | 2 |
| Lemon Pound Cake | 11 | 480 | 22 | 0 |
| Pumpkin Pound Cake | 11 | 490 | 19 | 1 |
| Apricot Walnut Rugalach | 6 | 240 | 15 | 1 |
| Cinnamon Pecan Rugalach | 6 | 250 | 16 | 1 |
| Apricot Filled Shortbread | 4 | 180 | 9 | 0 |
| Chocolate Truffle Filled Shortbread | 5 | 200 | 12 | 1 |
| Chocolate Chip Cookie | 7 | 300 | 13 | 2 |
| Monster Cookie | 8 | 340 | 14 | 2 |
| Oatmeal Raisin Cookie | 6 | 290 | 10 | 2 |
| Snickerdoodle Cookie | 6 | 290 | 10 | 1 |
| Sugar Cookie | 6 | 290 | 10 | 1 |
| Whoopee Pie – Chocolate Mocha | 10 | 390 | 21 | 0 |
| Whoopee Pie – Peanut Butter | 11 | 440 | 29 | 2 |
| Whoopee Pie – Pumpkin | 10 | 400 | 22 | 1 |
| Whoopee Pie – Vanilla | 11 | 430 | 26 | 1 |
| Lemon Bar | 14 | 590 | 24 | 1 |
| Maple Pecan Bar | 18 | 730 | 44 | 3 |
| Raspberry Bar | 12 | 530 | 24 | 2 |
| Cream Cheese Brownie | 14 | 590 | 37 | 2 |
| Fudge Brownie | 14 | 590 | 28 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| 12 oz. Cappuccino – whole | 2 | 100 | 5 | 0 |
| 12 oz. Cappuccino – nonfat | 1 | 70 | 0 | 0 |
| 16 oz. Cappuccino – whole | 3 | 140 | 7 | 0 |
| 16 oz. Cappuccino – nonfat | 2 | 90 | 0 | 0 |
| 20 oz. Cappuccino – whole | 5 | 190 | 10 | 0 |
| 20 oz. Cappuccino – nonfat | 3 | 130 | 0 | 0 |
| 12 oz. Latte – whole | 5 | 190 | 10 | 0 |
| 12 oz. Latte – nonfat | 2 | 120 | 0 | 0 |
| 16 oz. Latte – whole | 6 | 250 | 13 | 0 |
| 16 oz. Latte – nonfat | 3 | 160 | 0 | 0 |
| 20 oz. Latte – whole | 7 | 300 | 16 | 0 |
| 20 oz. Latte – nonfat | 4 | 190 | 0 | 0 |
| 12 oz. Caramel Latte – whole | 9 | 380 | 11 | 0 |
| 12 oz. Caramel Latte – nonfat | 7 | 320 | 2 | 0 |
| 16 oz. Caramel Latte – whole | 11 | 490 | 13 | 0 |
| 16 oz. Caramel Latte – nonfat | 8 | 410 | 2 | 0 |
| 20 oz. Caramel Latte – whole | 14 | 650 | 17 | 0 |
| 20 oz. Caramel Latte – nonfat | 11 | 540 | 2.5 | 0 |
| 12 oz. Truffle Mocha – whole | 6 | 270 | 10 | 1 |
| 12 oz. Truffle Mocha – nonfat | 4 | 210 | 0.5 | 1 |
| 16 oz. Truffle Mocha – whole | 8 | 380 | 12 | 2 |
| 16 oz. Truffle Mocha – nonfat | 6 | 300 | 1 | 2 |
| 20 oz. Truffle Mocha – whole | 11 | 510 | 16 | 2 |
| 20 oz. Truffle Mocha – nonfat | 8 | 400 | 1 | 2 |
| 12 oz. Truffle Hot Chocolate w/Whipped Cream – whole | 8 | 350 | 17 | 0 |
| 12 oz. Truffle Hot Chocolate w/Whipped Cream – nonfat | 6 | 280 | 7 | 0 |
| 16 oz. Truffle Hot Chocolate w/Whipped Cream – whole | 11 | 480 | 21 | 2 |
| 16 oz. Truffle Hot Chocolate w/Whipped Cream – nonfat | 8 | 390 | 7 | 2 |
| 20 oz. Truffle Hot Chocolate w/Whipped Cream – whole | 14 | 610 | 24 | 2 |
| 20 oz. Truffle Hot Chocolate w/Whipped Cream – nonfat | 10 | 490 | 7 | 2 |
| 12 oz. Chai Latte – whole | 5 | 200 | 11 | 0 |
| 12 oz. Chai Latte – nonfat | 3 | 125 | 0 | 0 |
| 16 oz. Chai Latte – whole | 7 | 270 | 15 | 0 |
| 16 oz. Chai Latte – nonfat | 3 | 170 | 0 | 0 |
| 20 oz. Chai Latte – whole | 8 | 340 | 18 | 0 |
| 20 oz. Chai Latte – nonfat | 4 | 210 | 0 | 0 |
| Topping – add or subtract to customize | ||||
| Whipped Cream – 1 oz | 2 | 75 | 6 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cinnamon Raisin | 5 | 220 | 7 | 1 |
| Country Boule | 2 | 80 | 0 | 0 |
| Country Small Oblong | 2 | 110 | 0 | 0 |
| Country Large Oblong | 3 | 170 | 0.5 | 1 |
| Harvest | 3 | 160 | 1 | 3 |
| Mom’s White | 3 | 160 | 5 | 1 |
| Raisin Pecan Miche | 3 | 140 | 4 | 1 |
| Steakhouse Rye | 3 | 160 | 1 | 0 |
| Traditional Sesame Baguette | 1 | 50 | 1 | 0 |
| White Rye Oblong | 3 | 160 | 2.5 | 4 |
| Focaccia Loaf | 2 | 110 | 1.5 | 1 |
| Additional Bakery Breads | ||||
| Asiago Cheese Bread | 8 | 390 | 10 | 3 |
| Ciabatta Ficelle | 7 | 370 | 4.5 | 3 |
| Poblano Cheese Batard | 9 | 410 | 13 | 3 |
| Pretzel Demi | 8 | 410 | 5 | 3 |
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NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
