Weight Watchers POINTS and PointsPlus values for the following McDonalds items were calculated using the nutrition information from McDonalds online menu. This list was accurate as of 12/2010.

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SANDWICHES

ITEM POINTS PointsPlus
Hamburger 5 7
Cal=250, Fat=9, Carbs=31, Fib=2, Prot=12
Cheeseburger 7 8
Cal=300, Fat=12, Carbs=33, Fib=2, Prot=15
Double Cheeseburger 10 12
Cal=440, Fat=23, Carbs=34, Fib=2, Prot=25
McDouble 9 10
Cal=390, Fat=19, Carbs=33, Fib=2, Prot=22
Quarter Pounder® with Cheese 12 13
Cal=510, Fat=26, Carbs=40, Fib=3, Prot=29
Double Quarter Pounder® with Cheese 18 19
Cal=740, Fat=42, Carbs=40, Fib=3, Prot=48
Big Mac® 13 14
Cal=540, Fat=29, Carbs=45, Fib=3, Prot=25
Big N’ Tasty® 11 12
Cal=460, Fat=24, Carbs=37, Fib=3, Prot=24
Big N’ Tasty® with Cheese 12 14
Cal=510, Fat=28, Carbs=38, Fib=3, Prot=27
Angus Bacon & Cheese 18 21
Cal=790, Fat=39, Carbs=63, Fib=4, Prot=45
Angus Deluxe 17 20
Cal=750, Fat=39, Carbs=61, Fib=4, Prot=40
Angus Mushroom & Swiss 18 20
Cal=770, Fat=40, Carbs=59, Fib=4, Prot=44
Filet-O-Fish® 9 10
Cal=380, Fat=18, Carbs=40, Fib=2, Prot=15
McChicken® 8 10
Cal=360, Fat=16, Carbs=40, Fib=2, Prot=14
McRib ® 12 13
Cal=500, Fat=26, Carbs=44, Fib=3, Prot=22
Premium Grilled Chicken Classic Sandwich 9 11
Cal=420, Fat=10, Carbs=51, Fib=3, Prot=32
Premium Crispy Chicken Classic Sandwich 12 14
Cal=530, Fat=20, Carbs=59, Fib=3, Prot=28
Premium Grilled Chicken Club Sandwich 11 13
Cal=530, Fat=17, Carbs=52, Fib=4, Prot=39
Premium Crispy Chicken Club Sandwich 14 17
Cal=630, Fat=28, Carbs=60, Fib=4, Prot=35
Premium Grilled Chicken Ranch BLT Sandwich 10 12
Cal=470, Fat=12, Carbs=54, Fib=3, Prot=36
Premium Crispy Chicken Ranch BLT Sandwich 13 15
Cal=580, Fat=23, Carbs=62, Fib=3, Prot=31
Southern Style Crispy Chicken Sandwich 9 11
Cal=400, Fat=17, Carbs=39, Fib=1, Prot=24
Ranch Snack Wrap® (Crispy) 8 9
Cal=340, Fat=17, Carbs=33, Fib=1, Prot=14
Ranch Snack Wrap® (Grilled) 6 7
Cal=270, Fat=10, Carbs=26, Fib=1, Prot=18
Honey Mustard Snack Wrap® (Crispy) 8 9
Cal=330, Fat=16, Carbs=34, Fib=1, Prot=14
Honey Mustard Snack Wrap® (Grilled) 6 7
Cal=260, Fat=9, Carbs=27, Fib=1, Prot=18
Chipotle BBQ Snack Wrap® (Crispy) 8 9
Cal=330, Fat=15, Carbs=35, Fib=1, Prot=14
Chipotle BBQ Snack Wrap® (Grilled) 6 7
Cal=260, Fat=9, Carbs=28, Fib=1, Prot=18
Angus Bacon & Cheese Snack Wrap 9 10
Cal=390, Fat=21, Carbs=28, Fib=1, Prot=21
Angus Deluxe Snack Wrap 10 11
Cal=410, Fat=25, Carbs=27, Fib=2, Prot=20
Angus Mushroom & Swiss Snack Wrap 10 11
Cal=430, Fat=26, Carbs=27, Fib=2, Prot=22
Mac Snack Wrap 8 9
Cal=330, Fat=19, Carbs=26, Fib=1, Prot=15

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FRENCH FRIES

ITEM POINTS PointsPlus
Small French Fries 5 6
Cal=230, Fat=11, Carbs=29, Fib=3, Prot=3
Medium French Fries 8 10
Cal=380, Fat=19, Carbs=48, Fib=5, Prot=4
Large French Fries 11 13
Cal=500, Fat=25, Carbs=63, Fib=6, Prot=6
Ketchup Packet – 1 pkg 0 0
Cal=15, Fat=0, Carbs=3, Fib=0, Prot=0
Salt Packet – 1 pkg 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0

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CHICKEN McNUGGETS/CHICKEN SELECTS PREMIUM BREAST STRIPS/SAUCES

ITEM POINTS PointsPlus
Chicken McNuggets® (4 piece) 5 5
Cal=190, Fat=12, Carbs=11, Fib=0, Prot=10
Chicken McNuggets® (6 piece) 7 7
Cal=280, Fat=17, Carbs=16, Fib=0, Prot=14
Chicken McNuggets® (10 piece) 12 13
Cal=460, Fat=29, Carbs=27, Fib=0, Prot=24
Barbeque Sauce – 1 pkg 1 1
Cal=50, Fat=0, Carbs=12, Fib=0, Prot=0
Honey – 1 pkg 1 1
Cal=50, Fat=0, Carbs=12, Fib=0, Prot=0
Hot Mustard Sauce 1 2
Cal=60, Fat=2.5, Carbs=9, Fib=2, Prot=1
Sweet ‘N Sour Sauce 1 1
Cal=50, Fat=0, Carbs=12, Fib=0, Prot=0
Chicken Selects® Premium Breast Strips (3 pc) 10 11
Cal=400, Fat=24, Carbs=23, Fib=0, Prot=23
Chicken Selects® Premium Breast Strips (5 pc) 17 18
Cal=660, Fat=40, Carbs=39, Fib=0, Prot=38
Spicy Buffalo Sauce 2 2
Cal=60, Fat=6, Carbs=1, Fib=1, Prot=0
Creamy Ranch Sauce 5 5
Cal=170, Fat=18, Carbs=2, Fib=0, Prot=0
Tangy Honey Mustard Sauce 1 2
Cal=60, Fat=2, Carbs=10, Fib=0, Prot=0
Southwestern Chipotle Barbeque Sauce 1 2
Cal=60, Fat=0, Carbs=15, Fib=1, Prot=0

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SALADS

ITEM POINTS PointsPlus
Premium Southwest Salad with Grilled Chicken 6 8
Cal=320, Fat=9, Carbs=30, Fib=6, Prot=30
Premium Southwest Salad with Crispy Chicken 9 11
Cal=430, Fat=20, Carbs=38, Fib=6, Prot=26
Premium Southwest Salad (without chicken) 2 3
Cal=140, Fat=4.5, Carbs=20, Fib=6, Prot=6
Premium Bacon Ranch Salad with Grilled Chicken 5 6
Cal=260, Fat=9, Carbs=12, Fib=3, Prot=33
Premium Bacon Ranch Salad with Crispy Chicken 8 10
Cal=370, Fat=20, Carbs=20, Fib=3, Prot=29
Premium Bacon Ranch Salad (without chicken) 3 3
Cal=140, Fat=7, Carbs=10, Fib=3, Prot=9
Premium Caesar Salad with Grilled Chicken 4 5
Cal=220, Fat=6, Carbs=12, Fib=3, Prot=30
Premium Caesar Salad with Crispy Chicken 7 9
Cal=330, Fat=17, Carbs=20, Fib=3, Prot=26
Premium Caesar Salad (without chicken) 2 2
Cal=90, Fat=4, Carbs=9, Fib=3, Prot=7
Side Salad 0 0
Cal=20, Fat=0, Carbs=4, Fib=1, Prot=1
Butter Garlic Croutons 1 2
Cal=60, Fat=1.5, Carbs=10, Fib=1, Prot=2
Snack Size Fruit & Walnut Salad 4 6
Cal=210, Fat=8, Carbs=31, Fib=2, Prot=4

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SALAD DRESSINGS

ITEM POINTS PointsPlus
Newman’s Own® Creamy Southwest Dressing – 1.5 oz 3 3
Cal=100, Fat=6, Carbs=11, Fib=0, Prot=1
Newman’s Own® Creamy Caesar Dressing – 1.5 oz 5 5
Cal=190, Fat=18, Carbs=4, Fib=0, Prot=2
Newman’s Own® Low Fat Balsamic Vinaigrette – 1.5 oz 1 1
Cal=40, Fat=3, Carbs=4, Fib=0, Prot=0
Newman’s Own® Low Fat Family Recipe Italian Dressing – 1.5 oz 1 2
Cal=60, Fat=2.5, Carbs=8, Fib=0, Prot=1
Newman’s Own® Ranch Dressing – 2 oz 5 5
Cal=170, Fat=15, Carbs=9, Fib=0, Prot=1

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BREAKFAST

ITEM POINTS PointsPlus
Egg McMuffin® 7 8
Cal=300, Fat=12, Carbs=30, Fib=2, Prot=18
Sausage McMuffin® 9 10
Cal=370, Fat=22, Carbs=29, Fib=2, Prot=14
Sausage McMuffin® with Egg 11 12
Cal=450, Fat=27, Carbs=30, Fib=2, Prot=21
English Muffin 3 4
Cal=160, Fat=3, Carbs=27, Fib=2, Prot=5
Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) 10 11
Cal=420, Fat=23, Carbs=37, Fib=2, Prot=15
Bacon, Egg & Cheese Biscuit (Large Size Biscuit) 11 13
Cal=480, Fat=27, Carbs=43, Fib=3, Prot=15
Sausage Biscuit with Egg (Regular Size Biscuit) 13 14
Cal=510, Fat=33, Carbs=36, Fib=2, Prot=18
Sausage Biscuit with Egg (Large Size Biscuit) 14 15
Cal=570, Fat=37, Carbs=42, Fib=3, Prot=18
Sausage Biscuit (Regular Size Biscuit) 10 11
Cal=430, Fat=27, Carbs=34, Fib=2, Prot=11
Sausage Biscuit (Large Size Biscuit) 12 13
Cal=480, Fat=31, Carbs=39, Fib=3, Prot=11
Southern Style Chicken Biscuit (Regular Size Biscuit) 9 11
Cal=410, Fat=20, Carbs=41, Fib=2, Prot=17
Southern Style Chicken Biscuit (Large Size Biscuit) 11 12
Cal=470, Fat=24, Carbs=46, Fib=3, Prot=17
Steak, Egg & Cheese Bagel 15 17
Cal=660, Fat=33, Carbs=56, Fib=3, Prot=33
Bacon, Egg & Cheese McGriddles® 10 11
Cal=420, Fat=18, Carbs=48, Fib=2, Prot=15
Sausage, Egg & Cheese McGriddles® 13 15
Cal=560, Fat=32, Carbs=48, Fib=2, Prot=20
Sausage McGriddles® 10 11
Cal=420, Fat=22, Carbs=44, Fib=2, Prot=11
Big Breakfast® (Regular Size Biscuit) 18 20
Cal=740, Fat=48, Carbs=51, Fib=3, Prot=28
Big Breakfast® (Large Size Biscuit) 20 22
Cal=800, Fat=52, Carbs=56, Fib=4, Prot=28
Big Breakfast with Hotcakes (Regular Size Biscuit) 26 29
Cal=1090, Fat=56, Carbs=111, Fib=6, Prot=36
Big Breakfast with Hotcakes (Large Size Biscuit) 27 31
Cal=1150, Fat=60, Carbs=116, Fib=7, Prot=36
Sausage Burrito 7 8
Cal=300, Fat=16, Carbs=26, Fib=1, Prot=12
McSkillet™ Burrito with Sausage 15 16
Cal=610, Fat=36, Carbs=44, Fib=3, Prot=27
Hotcakes 7 9
Cal=350, Fat=9, Carbs=60, Fib=3, Prot=8
Hotcakes and Sausage 12 14
Cal=520, Fat=24, Carbs=61, Fib=3, Prot=15
Hotcake Syrup – 1 pkg 4 5
Cal=180, Fat=0, Carbs=45, Fib=0, Prot=0
Whipped Margarine (1 pat) 1 1
Cal=40, Fat=4.5, Carbs=0, Fib=0, Prot=0
Hash Brown 3 4
Cal=150, Fat=9, Carbs=15, Fib=2, Prot=1
Grape Jam – 0.5 oz 1 1
Cal=35, Fat=0, Carbs=9, Fib=0, Prot=0
Strawberry Preserves 0 0
Cal=35, Fat=0, Carbs=0, Fib=9, Prot=0
Bacon, Egg & Cheese Bagel 13 15
Cal=560, Fat=27, Carbs=56, Fib=3, Prot=24
Fruit & Maple Oatmeal 5 7
Cal=290, Fat=4.5, Carbs=57, Fib=5, Prot=5
Fruit & Maple Oatmeal without Brown Sugar 5 6
Cal=260, Fat=4.5, Carbs=48, Fib=5, Prot=5

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DESSERTS/SHAKES

ITEM POINTS PointsPlus
Fruit ‘n Yogurt Parfait (7 oz) 3 4
Cal=160, Fat=2, Carbs=31, Fib=1, Prot=4
Low Fat Caramel Dip 1 2
Cal=70, Fat=0.5, Carbs=15, Fib=0, Prot=0
Vanilla Reduced Fat Ice Cream Cone 3 4
Cal=150, Fat=3.5, Carbs=24, Fib=0, Prot=4
Kiddie Cone 1 1
Cal=45, Fat=1, Carbs=8, Fib=0, Prot=1
Strawberry Sundae 6 7
Cal=280, Fat=6, Carbs=49, Fib=1, Prot=6
Hot Caramel Sundae 7 9
Cal=340, Fat=8, Carbs=60, Fib=1, Prot=7
Hot Fudge Sundae 7 9
Cal=330, Fat=10, Carbs=54, Fib=2, Prot=8
Peanuts (for Sundaes) 1 1
Cal=45, Fat=3.5, Carbs=2, Fib=1, Prot=2
McFlurry® with M&M’S® Candies (12 fl oz cup) 15 19
Cal=710, Fat=25, Carbs=105, Fib=4, Prot=15
McFlurry® with OREO® Cookies (12 fl oz cup) 13 15
Cal=580, Fat=19, Carbs=89, Fib=3, Prot=13
Baked Hot Apple Pie 5 7
Cal=250, Fat=13, Carbs=32, Fib=4, Prot=2
Cinnamon Melts 10 12
Cal=460, Fat=19, Carbs=66, Fib=3, Prot=6
McDonaldland® Cookies – 2 oz 6 7
Cal=260, Fat=8, Carbs=43, Fib=1, Prot=4
Chocolate Chip Cookie – 1 4 4
Cal=160, Fat=8, Carbs=21, Fib=1, Prot=2
Oatmeal Raisin Cookie – 1 3 4
Cal=150, Fat=6, Carbs=22, Fib=1, Prot=2
Sugar Cookie – 1 4 4
Cal=160, Fat=7, Carbs=21, Fib=0, Prot=2
Apple Dippers with Low Fat Caramel Dip 2 3
Cal=100, Fat=0.5, Carbs=23, Fib=0, Prot=0
Chocolate McCafé® Shake (12 fl oz cup) 13 16
Cal=580, Fat=17, Carbs=94, Fib=1, Prot=11
Chocolate McCafé® Shake (16 fl oz cup) 16 19
Cal=720, Fat=20, Carbs=119, Fib=1, Prot=15
Chocolate McCafé® Shake (22 fl oz cup) 19 24
Cal=880, Fat=24, Carbs=147, Fib=1, Prot=18
Chocolate Triple Thick® Shake (12 fl oz cup) 9 12
Cal=440, Fat=10, Carbs=76, Fib=1, Prot=10
Chocolate Triple Thick® Shake (16 fl oz cup) 13 16
Cal=580, Fat=14, Carbs=102, Fib=1, Prot=13
Chocolate Triple Thick® Shake (21 fl oz cup) 17 21
Cal=770, Fat=18, Carbs=134, Fib=1, Prot=18
Chocolate Triple Thick® Shake (32 fl oz cup) 25 31
Cal=1160, Fat=27, Carbs=203, Fib=2, Prot=27
Snack Size McFlurry® with M&M’S® Candies 10 12
Cal=430, Fat=16, Carbs=64, Fib=2, Prot=9
Snack Size McFlurry® with OREO® Cookies 7 9
Cal=340, Fat=12, Carbs=53, Fib=2, Prot=8
Strawberry McCafé® Shake (12 fl oz cup) 13 15
Cal=570, Fat=17, Carbs=92, Fib=0, Prot=11
Strawberry McCafé® Shake (16 fl oz cup) 16 19
Cal=710, Fat=20, Carbs=116, Fib=0, Prot=14
Strawberry McCafé® Shake (22 fl oz cup) 19 23
Cal=860, Fat=24, Carbs=144, Fib=0, Prot=18
Strawberry Triple Thick® Shake (12 fl oz cup) 9 11
Cal=420, Fat=10, Carbs=73, Fib=0, Prot=10
Strawberry Triple Thick® Shake (16 fl oz cup) 12 15
Cal=560, Fat=13, Carbs=97, Fib=0, Prot=13
Strawberry Triple Thick® Shake (21 fl oz cup) 16 20
Cal=740, Fat=18, Carbs=128, Fib=0, Prot=17
Strawberry Triple Thick® Shake (32 fl oz cup) 24 30
Cal=1110, Fat=26, Carbs=194, Fib=0, Prot=25
Vanilla McCafé® Shake (12 fl oz cup) 12 15
Cal=540, Fat=16, Carbs=88, Fib=0, Prot=10
Vanilla McCafé® Shake (16 fl oz cup) 15 18
Cal=680, Fat=20, Carbs=111, Fib=0, Prot=14
Vanilla McCafé® Shake (22 fl oz cup) 19 23
Cal=830, Fat=24, Carbs=138, Fib=0, Prot=17
Vanilla Triple Thick Shake® (32 fl oz cup) 24 30
Cal=1110, Fat=26, Carbs=193, Fib=0, Prot=25
Vanilla Triple Thick® Shake (12 fl oz cup) 9 11
Cal=420, Fat=10, Carbs=72, Fib=0, Prot=9
Vanilla Triple Thick® Shake (16 fl oz cup) 12 15
Cal=550, Fat=13, Carbs=96, Fib=0, Prot=13
Vanilla Triple Thick® Shake (21 fl oz cup) 16 20
Cal=740, Fat=18, Carbs=128, Fib=0, Prot=17

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BEVERAGES

ITEM POINTS PointsPlus
1% Low Fat Milk Jug 2 3
Cal=100, Fat=2.5, Carbs=12, Fib=0, Prot=8
1% Low Fat Chocolate Milk Jug 3 4
Cal=170, Fat=3, Carbs=26, Fib=1, Prot=9
Minute Maid® Apple Juice Box 2 2
Cal=100, Fat=0, Carbs=23, Fib=0, Prot=0
Dasani® Water 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Minute Maid® Orange Juice (Small) 3 3
Cal=150, Fat=0, Carbs=30, Fib=0, Prot=2
Minute Maid® Orange Juice (Medium) 4 5
Cal=190, Fat=0, Carbs=39, Fib=0, Prot=3
Minute Maid® Orange Juice (Large) 6 7
Cal=280, Fat=0, Carbs=58, Fib=0, Prot=4
Coca-Cola® Classic (Child – 12 oz) 2 3
Cal=110, Fat=0, Carbs=29, Fib=0, Prot=0
Coca-Cola® Classic (Small – 16 oz) 3 4
Cal=150, Fat=0, Carbs=40, Fib=0, Prot=0
Coca-Cola® Classic (Medium – 21 oz) 4 6
Cal=210, Fat=0, Carbs=58, Fib=0, Prot=0
Coca-Cola® Classic (Large – 32 oz) 6 9
Cal=310, Fat=0, Carbs=86, Fib=0, Prot=0
Diet Coke® (Child – 12 oz) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Diet Coke® (Small – 16 oz) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Diet Coke® (Medium – 21 oz) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Diet Coke® (Large – 32 oz) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Sprite® (Child – 12 oz) 2 3
Cal=110, Fat=0, Carbs=28, Fib=0, Prot=0
Sprite® (Small – 16 oz) 3 4
Cal=150, Fat=0, Carbs=39, Fib=0, Prot=0
Sprite® (Medium – 21 oz) 4 6
Cal=210, Fat=0, Carbs=56, Fib=0, Prot=0
Sprite® (Large – 32 oz) 6 9
Cal=310, Fat=0, Carbs=83, Fib=0, Prot=0
Hi-C® Orange Lavaburst (Child – 12 oz) 2 3
Cal=120, Fat=0, Carbs=32, Fib=0, Prot=0
Hi-C® Orange Lavaburst (Small – 16 oz) 3 5
Cal=160, Fat=0, Carbs=44, Fib=0, Prot=0
Hi-C® Orange Lavaburst (Medium – 21 oz) 5 7
Cal=240, Fat=0, Carbs=64, Fib=0, Prot=0
Hi-C® Orange Lavaburst (Large – 32 oz) 7 10
Cal=350, Fat=0, Carbs=94, Fib=0, Prot=0
POWERade® Mountain Blast (Child – 12 oz) 1 2
Cal=70, Fat=0, Carbs=20, Fib=0, Prot=0
POWERade® Mountain Blast (Small – 16 oz) 2 3
Cal=100, Fat=0, Carbs=27, Fib=0, Prot=0
POWERade® Mountain Blast (Medium – 21 oz) 3 4
Cal=150, Fat=0, Carbs=39, Fib=0, Prot=0
POWERade® Mountain Blast (Large – 32 oz) 4 6
Cal=220, Fat=0, Carbs=58, Fib=0, Prot=0
Iced Tea (Child – 12 oz) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Iced Tea (Small – 16 oz) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Iced Tea (Medium – 21 oz) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Iced Tea (Large – 32 oz) 0 0
Cal=0, Fat=0, Carbs=1, Fib=0, Prot=0
Coffee (Small – 12 oz) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Coffee (Large – 16 oz) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Coffee Cream – 0.4 oz 0 0
Cal=20, Fat=2, Carbs=0, Fib=0, Prot=0
Sugar Packet – 1 pkg 0 0
Cal=15, Fat=0, Carbs=4, Fib=0, Prot=0
EQUAL® 0 Calorie Sweetener – 1 pkg 0 0
Cal=0, Fat=0, Carbs=1, Fib=0, Prot=0
SPLENDA® No Calorie Sweetener – 1 pkg 0 0
Cal=0, Fat=0, Carbs=1, Fib=0, Prot=0
Iced Coffee–Caramel (Small – 8 oz) 3 4
Cal=130, Fat=5, Carbs=21, Fib=0, Prot=1
Iced Coffee–Caramel (Medium – 11.5 oz) 4 5
Cal=190, Fat=8, Carbs=27, Fib=0, Prot=2
Iced Coffee–Caramel (Large – 17 oz) 6 7
Cal=270, Fat=11, Carbs=41, Fib=0, Prot=2
Iced Coffee–Hazelnut (Small – 8 oz) 3 4
Cal=130, Fat=5, Carbs=21, Fib=0, Prot=1
Iced Coffee–Hazelnut (Medium – 11.5 oz) 4 5
Cal=190, Fat=8, Carbs=29, Fib=0, Prot=2
Iced Coffee–Hazelnut (Large – 17 oz) 6 8
Cal=270, Fat=11, Carbs=43, Fib=0, Prot=2
Iced Coffee–Regular (Small – 8 oz) 3 4
Cal=140, Fat=5, Carbs=22, Fib=0, Prot=1
Iced Coffee–Regular (Medium – 11.5 oz) 5 5
Cal=200, Fat=8, Carbs=30, Fib=0, Prot=2
Iced Coffee–Regular (Large – 17 oz) 7 8
Cal=280, Fat=11, Carbs=45, Fib=0, Prot=2
Iced Coffee–Vanilla (Small – 8 oz) 3 4
Cal=130, Fat=5, Carbs=21, Fib=0, Prot=1
Iced Coffee–Vanilla (Medium – 11.5 oz) 4 5
Cal=190, Fat=8, Carbs=29, Fib=0, Prot=2
Iced Coffee–Vanilla (Large – 32 oz) 6 7
Cal=270, Fat=11, Carbs=43, Fib=0, Prot=0
Iced Coffee with Sugar Free Vanilla Syrup (Small – 8 oz) 2 2
Cal=60, Fat=5, Carbs=8, Fib=0, Prot=1
Iced Coffee with Sugar Free Vanilla Syrup (Medium – 11.5 oz) 2 3
Cal=90, Fat=8, Carbs=11, Fib=0, Prot=2
Iced Coffee with Sugar Free Vanilla Syrup (Large – 17 oz) 3 5
Cal=120, Fat=11, Carbs=16, Fib=0, Prot=2
Sweet Tea (Child – 12 oz) 2 3
Cal=110, Fat=0, Carbs=27, Fib=2, Prot=0
Sweet Tea (Large – 32 oz) 6 8
Cal=280, Fat=0, Carbs=69, Fib=0, Prot=1
Sweet Tea (Medium – 21 oz) 4 5
Cal=180, Fat=0, Carbs=45, Fib=0, Prot=1
Sweet Tea (Small – 16 oz) 3 4
Cal=150, Fat=0, Carbs=36, Fib=0, Prot=1

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McCAFE COFFEES – NONFAT MILK

ITEM POINTS PointsPlus
Nonfat Cappuccino (Small – 12 oz) 1 2
Cal=60, Fat=0, Carbs=9, Fib=0, Prot=6
Nonfat Cappuccino (Medium – 16 oz) 2 2
Cal=80, Fat=0, Carbs=12, Fib=0, Prot=8
Nonfat Cappuccino (Large – 20 oz) 2 2
Cal=90, Fat=0, Carbs=13, Fib=0, Prot=9
Nonfat Latte (Small – 12 oz) 2 2
Cal=90, Fat=0, Carbs=13, Fib=0, Prot=9
Nonfat Latte (Medium – 16 oz) 2 3
Cal=110, Fat=0, Carbs=15, Fib=0, Prot=10
Nonfat Latte (Large – 20 oz) 2 3
Cal=120, Fat=0, Carbs=18, Fib=0, Prot=12
Nonfat Caramel Cappuccino (Small – 12 oz) 3 4
Cal=150, Fat=0, Carbs=33, Fib=0, Prot=5
Nonfat Caramel Cappuccino (Medium – 16 oz) 4 5
Cal=190, Fat=0, Carbs=41, Fib=0, Prot=6
Nonfat Caramel Cappuccino (Large – 20 oz) 5 6
Cal=230, Fat=0, Carbs=49, Fib=0, Prot=7
Nonfat Caramel Latte (Small – 12 oz) 3 5
Cal=170, Fat=0, Carbs=36, Fib=0, Prot=7
Nonfat Caramel Latte (Medium – 16 oz) 4 6
Cal=220, Fat=0, Carbs=45, Fib=0, Prot=9
Nonfat Caramel Latte (Large – 20 oz) 5 7
Cal=260, Fat=0, Carbs=53, Fib=0, Prot=10
Nonfat Hazelnut Cappuccino (Small – 12 oz) 3 4
Cal=150, Fat=0, Carbs=34, Fib=0, Prot=5
Nonfat Hazelnut Cappuccino (Medium – 16 oz) 4 5
Cal=190, Fat=0, Carbs=43, Fib=0, Prot=6
Nonfat Hazelnut Cappuccino (Large – 20 oz) 5 6
Cal=230, Fat=0, Carbs=51, Fib=0, Prot=7
Nonfat Hazelnut Latte (Small – 12 oz) 4 5
Cal=180, Fat=0, Carbs=37, Fib=0, Prot=7
Nonfat Hazelnut Latte (Medium – 16 oz) 4 6
Cal=220, Fat=0, Carbs=46, Fib=0, Prot=9
Nonfat Hazelnut Latte (Large – 20 oz) 5 7
Cal=260, Fat=0, Carbs=55, Fib=0, Prot=10
Nonfat Vanilla Cappuccino (Small – 12 oz) 3 4
Cal=150, Fat=0, Carbs=34, Fib=0, Prot=5
Nonfat Vanilla Cappuccino (Medium – 16 oz) 4 5
Cal=190, Fat=0, Carbs=42, Fib=0, Prot=6
Nonfat Vanilla Cappuccino (Large – 20 oz) 5 6
Cal=230, Fat=0, Carbs=51, Fib=0, Prot=7
Nonfat Vanilla Latte (Small – 12 oz) 4 5
Cal=180, Fat=0, Carbs=37, Fib=0, Prot=7
Nonfat Vanilla Latte (Medium – 16 oz) 4 6
Cal=220, Fat=0, Carbs=46, Fib=0, Prot=9
Nonfat Vanilla Latte (Large – 20 oz) 5 7
Cal=260, Fat=0, Carbs=55, Fib=0, Prot=10
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Small – 12 oz) 1 2
Cal=50, Fat=0, Carbs=15, Fib=0, Prot=5
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Medium – 16 oz) 1 3
Cal=70, Fat=0, Carbs=19, Fib=0, Prot=7
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Large – 20 oz) 2 3
Cal=80, Fat=0, Carbs=22, Fib=0, Prot=8
Nonfat Latte with Sugar Free Vanilla Syrup (Small – 12 oz) 2 3
Cal=80, Fat=0, Carbs=18, Fib=0, Prot=7
Nonfat Latte with Sugar Free Vanilla Syrup (Medium – 16 oz) 2 3
Cal=90, Fat=0, Carbs=22, Fib=0, Prot=9
Nonfat Latte with Sugar Free Vanilla Syrup (Large – 20 oz) 2 4
Cal=110, Fat=0, Carbs=27, Fib=0, Prot=11
Mocha with Nonfat Milk (Small – 12 oz) 5 6
Cal=240, Fat=5, Carbs=41, Fib=0, Prot=7
Mocha with Nonfat Milk (Medium – 16 oz) 6 8
Cal=280, Fat=6, Carbs=50, Fib=0, Prot=8
Mocha with Nonfat Milk (Large – 20 oz) 7 9
Cal=330, Fat=6, Carbs=58, Fib=0, Prot=10
Hot Chocolate with Nonfat Milk (Small – 12 oz) 5 7
Cal=250, Fat=5, Carbs=43, Fib=0, Prot=8
Hot Chocolate with Nonfat Milk (Medium – 16 oz) 7 9
Cal=310, Fat=6, Carbs=55, Fib=0, Prot=11
Hot Chocolate with Nonfat Milk (Large – 20 oz) 8 10
Cal=390, Fat=6, Carbs=68, Fib=0, Prot=16
Iced Nonfat Latte (Small – 12 oz) 1 1
Cal=50, Fat=0, Carbs=7, Fib=0, Prot=5
Iced Nonfat Latte (Medium – 16 oz) 1 2
Cal=60, Fat=0, Carbs=9, Fib=0, Prot=9
Iced Nonfat Latte (Large – 22 oz) 1 2
Cal=70, Fat=0, Carbs=11, Fib=0, Prot=7
Iced Nonfat Caramel Latte (Small – 12 oz) 3 4
Cal=140, Fat=0, Carbs=30, Fib=0, Prot=3
Iced Nonfat Hazelnut Latte (Small – 12 oz) 3 4
Cal=140, Fat=0, Carbs=32, Fib=0, Prot=3
Iced Nonfat Hazelnut Latte (Medium – 16 oz) 3 4
Cal=150, Fat=0, Carbs=33, Fib=0, Prot=5
Iced Nonfat Hazelnut Latte (Large – 22 oz) 4 5
Cal=190, Fat=0, Carbs=42, Fib=0, Prot=6
Iced Nonfat Vanilla Latte (Small – 12 oz) 3 4
Cal=140, Fat=0, Carbs=31, Fib=0, Prot=3
Iced Nonfat Vanilla Latte (Medium – 16 oz) 3 4
Cal=150, Fat=0, Carbs=33, Fib=0, Prot=5
Iced Nonfat Vanilla Latte (Large – 22 oz) 4 5
Cal=190, Fat=0, Carbs=41, Fib=0, Prot=6
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Small – 12 oz) 1 2
Cal=40, Fat=0, Carbs=13, Fib=0, Prot=4
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Medium – 16 oz) 1 2
Cal=50, Fat=0, Carbs=14, Fib=0, Prot=5
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large – 22 oz) 1 3
Cal=60, Fat=0, Carbs=19, Fib=0, Prot=6
Iced Mocha with Nonfat Milk (Medium – 16 oz) 6 7
Cal=270, Fat=8, Carbs=43, Fib=0, Prot=7

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McCAFE FRAPPES

ITEM POINTS PointsPlus
Frappe Caramel (Small – 12 oz) 11 12
Cal=450, Fat=20, Carbs=61, Fib=0, Prot=6
Frappe Caramel (Medium – 16 oz) 13 15
Cal=550, Fat=24, Carbs=76, Fib=0, Prot=8
Frappe Caramel (Large – 22 oz) 16 19
Cal=680, Fat=29, Carbs=94, Fib=0, Prot=10
Frappe Mocha(Small – 12 oz) 10 12
Cal=450, Fat=20, Carbs=62, Fib=1, Prot=7
Frappe Mocha (Medium – 16 oz) 13 15
Cal=560, Fat=24, Carbs=78, Fib=1, Prot=8
Frappe Mocha (Large – 22 oz) 16 18
Cal=680, Fat=28, Carbs=96, Fib=1, Prot=10

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McCAFE SMOOTHIES

ITEM POINTS PointsPlus
Strawberry Banana Smoothie (Large – 22 oz) 6 9
Cal=330, Fat=1, Carbs=77, Fib=4, Prot=3
Strawberry Banana Smoothie (Medium – 16 oz) 5 7
Cal=260, Fat=1, Carbs=60, Fib=3, Prot=2
Strawberry Banana Smoothie (Small – 12 oz) 4 5
Cal=210, Fat=0.5, Carbs=49, Fib=2, Prot=2
Wild Berry Smoothie (Large – 22 oz) 6 8
Cal=320, Fat=1, Carbs=75, Fib=4, Prot=3
Wild Berry Smoothie (Medium – 16 oz) 4 7
Cal=260, Fat=1, Carbs=60, Fib=4, Prot=3
Wild Berry Smoothie (Small – 12 oz) 4 5
Cal=210, Fat=0.5, Carbs=48, Fib=3, Prot=2

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CHICKEN NUGGET HAPPY MEALS (4 PC)

ITEM POINTS PointsPlus
with Small French Fries & 1% Low Fat White Milk Jug (8 fl oz) 12 14
Cal=520, Fat=25, Carbs=52, Fib=3, Prot=20
with Small French Fries & 1% Low Fat Chocolate Milk Jug (8 fl oz) 13 15
Cal=580, Fat=26, Carbs=66, Fib=4, Prot=21
with Small French Fries & Apple Juice Box (6.75 fl oz) 12 14
Cal=510, Fat=23, Carbs=63, Fib=3, Prot=12
with Small French Fries & Sprite® (12 fl oz cup) 12 14
Cal=520, Fat=23, Carbs=68, Fib=3, Prot=12
with Apple Dippers with Low Fat Caramel Dip & 1% Low Fat White Milk Jug (8 fl oz) 9 10
Cal=390, Fat=15, Carbs=46, Fib=0, Prot=18
with Apple Dippers with Low Fat Caramel Dip & 1% Low Fat Chocolate Milk Jug (8 fl oz) 10 12
Cal=450, Fat=15, Carbs=60, Fib=1, Prot=19
with Apple Dippers with Low Fat Caramel Dip & Apple Juice Box (6.75 fl oz) 9 10
Cal=380, Fat=12, Carbs=57, Fib=0, Prot=10
with Apple Dippers with Low Fat Caramel Dip & Sprite® (12 fl oz cup) 9 11
Cal=390, Fat=12, Carbs=62, Fib=0, Prot=10

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HAMBURGER HAPPY MEALS

ITEM POINTS PointsPlus
with Small French Fries & 1% Low Fat White Milk Jug (8 fl oz) 13 15
Cal=590, Fat=23, Carbs=72, Fib=5, Prot=23
with Small French Fries & 1% Low Fat Chocolate Milk Jug (8 fl oz) 14 17
Cal=650, Fat=23, Carbs=86, Fib=5, Prot=24
with Small French Fries & Apple Juice Box (6.75 fl oz) 12 15
Cal=580, Fat=20, Carbs=84, Fib=5, Prot=15
with Small French Fries & Sprite® (12 fl oz cup) 13 16
Cal=590, Fat=20, Carbs=88, Fib=5, Prot=15
with Apple Dippers with Low Fat Caramel Dip & 1% Low Fat White Milk Jug (8 fl oz) 10 12
Cal=450, Fat=12, Carbs=66, Fib=2, Prot=20
with Apple Dippers with Low Fat Caramel Dip & 1% Low Fat Chocolate Milk Jug (8 fl oz) 11 14
Cal=510, Fat=12, Carbs=80, Fib=2, Prot=21
with Apple Dippers with Low Fat Caramel Dip & Apple Juice Box (6.75 fl oz) 9 11
Cal=440, Fat=9, Carbs=77, Fib=2, Prot=13
with Apple Dippers with Low Fat Caramel Dip & Sprite® (12 fl oz cup) 9 12
Cal=450, Fat=9, Carbs=82, Fib=2, Prot=13

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CHEESEBURGER HAPPY MEALS

ITEM POINTS PointsPlus
with Small French Fries & 1% Low Fat White Milk Jug (8 fl oz) 14 17
Cal=640, Fat=26, Carbs=74, Fib=5, Prot=25
with Small French Fries & 1% Low Fat Chocolate Milk Jug (8 fl oz) 15 18
Cal=700, Fat=27, Carbs=88, Fib=5, Prot=26
with Small French Fries & Apple Juice Box (6.75 fl oz) 14 17
Cal=630, Fat=24, Carbs=85, Fib=5, Prot=17
with Small French Fries & Sprite® (12 fl oz cup) 14 17
Cal=640, Fat=24, Carbs=90, Fib=5, Prot=17
with Apple Dippers with Low Fat Caramel Dip & 1% Low Fat White Milk Jug (8 fl oz) 11 13
Cal=500, Fat=15, Carbs=67, Fib=2, Prot=23
with Apple Dippers with Low Fat Caramel Dip & 1% Low Fat Chocolate Milk Jug (8 fl oz) 12 15
Cal=560, Fat=16, Carbs=82, Fib=2, Prot=24
with Apple Dippers with Low Fat Caramel Dip & Apple Juice Box (6.75 fl oz) 10 13
Cal=490, Fat=13, Carbs=79, Fib=2, Prot=15
with Apple Dippers with Low Fat Caramel Dip & Sprite® (12 fl oz cup) 11 14
Cal=500, Fat=13, Carbs=84, Fib=2, Prot=15

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