Weight Watchers POINTS and PointsPlus values for the following Atlantic Grill items were calculated using the nutrition facts from HealthyDiningFinder.com. This list was accurate as of 12/2010 and contains all of the items that nutrition info is provided for.Tweet
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From HealthyDiningFinder.com: Atlantic Grill is a 220-seat restaurant located on the Upper East Side, where the classic seafood menu has a distinctly modern touch featuring both a raw bar and sushi bar. The Cape Cod-inspired dining room, flanked by a bustling bistro-style section, makes it a comfortable choice for those seeking a relaxed atmosphere accompanied by a fine-dining experience.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| CHOPPED SALAD – no dressing | 8 | 9 |
| Cal=340, Fat=18, Carbs=30, Fib=4, Prot=14 | ||
| ORGANIC SALMON – no sauce/request vegetables w/o oil and salt | 8 | 13 |
| Cal=525, Fat=24, Carbs=23, Fib=4, Prot=55 | ||
| PACIFIC MAHI MAHI – no sauce/request vegetables w/o oil and salt | 8 | 10 |
| Cal=370, Fat=12, Carbs=23, Fib=4, Prot=47 | ||
| SEAFOOD COBB SALAD | 10 | 11 |
| Cal=435, Fat=22, Carbs=24, Fib=8, Prot=35 | ||
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