A&W Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following A&W items were calculated using the nutrition information from A&W’s online nutrition information. This list was accurate as of 12/2010.Tweet
PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.
Click here for historical POINTS information for A&W.
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| Papa Burger® | 16 | 18 |
| Cal=690, Fat=39, Carbs=44, Fib=4, Prot=40 | ||
| Papa Single Burger | 11 | 12 |
| Cal=470, Fat=25, Carbs=38, Fib=4, Prot=23 | ||
| Original Bacon Double Cheeseburger | 18 | 20 |
| Cal=760, Fat=45, Carbs=45, Fib=4, Prot=44 | ||
| Original Double Cheeseburger | 16 | 18 |
| Cal=680, Fat=38, Carbs=44, Fib=4, Prot=40 | ||
| Original Bacon Cheeseburger | 12 | 14 |
| Cal=530, Fat=30, Carbs=39, Fib=4, Prot=26 | ||
| Hamburger | 9 | 10 |
| Cal=380, Fat=19, Carbs=33, Fib=3, Prot=21 | ||
| Cheeseburger | 9 | 11 |
| Cal=420, Fat=21, Carbs=37, Fib=4, Prot=23 | ||
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| Grilled Chicken Sandwich | 8 | 10 |
| Cal=400, Fat=15, Carbs=31, Fib=4, Prot=35 | ||
| Crispy Chicken Sandwich | 12 | 14 |
| Cal=550, Fat=25, Carbs=52, Fib=5, Prot=30 | ||
| Chicken Strips- 3 pieces | 12 | 13 |
| Cal=500, Fat=29, Carbs=32, Fib=2, Prot=28 | ||
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| Crunchy Shrimp – 21 pieces | 8 | 10 |
| Cal=340, Fat=19, Carbs=34, Fib=2, Prot=13 | ||
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| Hot Dog (plain) | 8 | 8 |
| Cal=310, Fat=19, Carbs=23, Fib=1, Prot=11 | ||
| Coney (Chili) Dog | 8 | 9 |
| Cal=340, Fat=20, Carbs=26, Fib=2, Prot=14 | ||
| Coney (Chili) Cheese Dog | 9 | 10 |
| Cal=380, Fat=23, Carbs=28, Fib=2, Prot=14 | ||
| Cheese Dog | 9 | 9 |
| Cal=350, Fat=22, Carbs=26, Fib=1, Prot=12 | ||
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| Ranch – 1 dipping cup | 5 | 5 |
| Cal=160, Fat=17, Carbs=2, Fib=0, Prot=0 | ||
| BBQ – 1 dipping cup | 1 | 1 |
| Cal=40, Fat=0, Carbs=10, Fib=0, Prot=0 | ||
| Honey Mustard – 1 dipping cup | 3 | 3 |
| Cal=100, Fat=6, Carbs=12, Fib=0, Prot=0 | ||
| Ketchup – 1 packet | 0 | 0 |
| Cal=10, Fat=0, Carbs=2, Fib=0, Prot=0 | ||
| Marinara – 1 dipping cup | 0 | 0 |
| Cal=15, Fat=0, Carbs=4, Fib=1, Prot=1 | ||
| Sweet & Sour – 1 dipping cup | 1 | 1 |
| Cal=45, Fat=0, Carbs=12, Fib=0, Prot=0 | ||
| Tartar Sauce – 1 oz | 3 | 3 |
| Cal=100, Fat=9, Carbs=4, Fib=0, Prot=0 | ||
| Cocktail Sauce (Seafood Sauce) | 1 | 1 |
| Cal=25, Fat=0, Carbs=6, Fib=0, Prot=0 | ||
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| French Fries (Small/ Kids) | 4 | 5 |
| Cal=200, Fat=8, Carbs=28, Fib=3, Prot=2 | ||
| French Fries (Regular) | 6 | 8 |
| Cal=310, Fat=12, Carbs=45, Fib=4, Prot=3 | ||
| French Fries (Large) | 9 | 11 |
| Cal=430, Fat=17, Carbs=61, Fib=6, Prot=5 | ||
| Corn Dog Nuggets® (Small/ Kids) – 5 pieces | 4 | 5 |
| Cal=180, Fat=8, Carbs=20, Fib=1, Prot=5 | ||
| Corn Dog Nuggets® (Regular) – 8 pieces | 6 | 7 |
| Cal=280, Fat=13, Carbs=32, Fib=2, Prot=9 | ||
| Chili Cheese Fries | 9 | 10 |
| Cal=410, Fat=17, Carbs=52, Fib=5, Prot=8 | ||
| Cheese Fries | 9 | 10 |
| Cal=390, Fat=18, Carbs=50, Fib=4, Prot=4 | ||
| Chili Fries | 8 | 10 |
| Cal=370, Fat=15, Carbs=49, Fib=5, Prot=8 | ||
| Breaded Onion Rings (Regular) | 8 | 9 |
| Cal=350, Fat=16, Carbs=45, Fib=2, Prot=5 | ||
| Breaded Onion Rings (Large) | 11 | 14 |
| Cal=480, Fat=27, Carbs=62, Fib=3, Prot=7 | ||
| Cheese Curds (Regular) | 14 | 16 |
| Cal=570, Fat=40, Carbs=27, Fib=2, Prot=27 | ||
| Cheese Curds (Large) | 29 | 31 |
| Cal=1140, Fat=80, Carbs=54, Fib=4, Prot=54 | ||
| Chili – 1 bowl | 4 | 5 |
| Cal=190, Fat=6, Carbs=22, Fib=5, Prot=12 | ||
| Extra Burger Patty – 1 patty | 4 | 5 |
| Cal=170, Fat=12, Carbs=2, Fib=0, Prot=15 | ||
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| M&M’s® Polar Swirl® – 12 oz | 16 | 19 |
| Cal=710, Fat=25, Carbs=107, Fib=2, Prot=15 | ||
| Oreo® Polar Swirl® – 12 oz | 15 | 19 |
| Cal=690, Fat=24, Carbs=107, Fib=3, Prot=14 | ||
| Reese’s® Polar Swirl® – 12 oz | 17 | 20 |
| Cal=740, Fat=31, Carbs=97, Fib=3, Prot=18 | ||
| Strawberry Milkshake (small) | 16 | 18 |
| Cal=670, Fat=29, Carbs=90, Fib=0, Prot=11 | ||
| Strawberry Milkshake (medium) | 20 | 23 |
| Cal=840, Fat=36, Carbs=113, Fib=0, Prot=14 | ||
| Vanilla Milkshake (small) | 17 | 20 |
| Cal=720, Fat=31, Carbs=97, Fib=0, Prot=12 | ||
| Vanilla Milkshake (medium) | 21 | 25 |
| Cal=900, Fat=39, Carbs=121, Fib=0, Prot=15 | ||
| Chocolate Milkshake (small) | 16 | 19 |
| Cal=700, Fat=29, Carbs=100, Fib=2, Prot=11 | ||
| Chocolate Milkshake (medium) | 20 | 24 |
| Cal=880, Fat=36, Carbs=125, Fib=3, Prot=14 | ||
| Vanilla Cone (regular) | 4 | 5 |
| Cal=200, Fat=5, Carbs=32, Fib=0, Prot=6 | ||
| Vanilla Cone (large) | 6 | 7 |
| Cal=260, Fat=7, Carbs=41, Fib=0, Prot=7 | ||
| A&W® Root Beer Freeze (small) | 8 | 10 |
| Cal=370, Fat=8, Carbs=68, Fib=0, Prot=7 | ||
| A&W® Root Beer Freeze (medium) | 10 | 13 |
| Cal=480, Fat=10, Carbs=89, Fib=1, Prot=9 | ||
| A&W® Root Beer Freeze (large) | 18 | 22 |
| Cal=820, Fat=18, Carbs=150, Fib=1, Prot=16 | ||
| A&W® Diet Root Beer Freeze (small) | 6 | 7 |
| Cal=260, Fat=8, Carbs=39, Fib=0, Prot=7 | ||
| A&W® Diet Root Beer Freeze (medium) | 7 | 9 |
| Cal=340, Fat=10, Carbs=53, Fib=1, Prot=9 | ||
| A&W® Diet Root Beer Freeze (large) | 13 | 16 |
| Cal=600, Fat=18, Carbs=92, Fib=1, Prot=16 | ||
| Orange Freeze (small) | 9 | 13 |
| Cal=450, Fat=8, Carbs=108, Fib=24, Prot=7 | ||
| Orange Freeze (medium) | 12 | 16 |
| Cal=600, Fat=10, Carbs=142, Fib=32, Prot=9 | ||
| Orange Freeze (medium) | 20 | 26 |
| Cal=970, Fat=18, Carbs=223, Fib=48, Prot=16 | ||
| Strawberry Sundae | 7 | 8 |
| Cal=300, Fat=8, Carbs=47, Fib=0, Prot=7 | ||
| Chocolate Sundae | 7 | 9 |
| Cal=320, Fat=8, Carbs=53, Fib=0, Prot=8 | ||
| Hot Fudge Sundae | 8 | 9 |
| Cal=350, Fat=11, Carbs=54, Fib=1, Prot=8 | ||
| Caramel Sundae | 8 | 9 |
| Cal=340, Fat=9, Carbs=57, Fib=0, Prot=8 | ||
| A&W® Root Beer Float (small) | 7 | 9 |
| Cal=330, Fat=5, Carbs=70, Fib=0, Prot=2 | ||
| A&W® Root Beer Float (medium) | 7 | 10 |
| Cal=350, Fat=5, Carbs=77, Fib=0, Prot=2 | ||
| A&W® Root Beer Float (large) | 14 | 18 |
| Cal=640, Fat=10, Carbs=136, Fib=0, Prot=4 | ||
| A&W® Diet Root Beer Float (small) | 4 | 5 |
| Cal=170, Fat=5, Carbs=30, Fib=0, Prot=2 | ||
| A&W® Diet Root Beer Float (medium) | 4 | 5 |
| Cal=170, Fat=5, Carbs=30, Fib=0, Prot=2 | ||
| A&W® Diet Root Beer Float (large) | 8 | 9 |
| Cal=350, Fat=10, Carbs=60, Fib=0, Prot=4 | ||
| Orange Float (small) | 6 | 9 |
| Cal=320, Fat=4.5, Carbs=74, Fib=8, Prot=4 | ||
| Orange Float (medium) | 6 | 10 |
| Cal=340, Fat=4.5, Carbs=81, Fib=8, Prot=4 | ||
| Orange Float (large) | 12 | 17 |
| Cal=610, Fat=9, Carbs=137, Fib=12, Prot=8 | ||
| Pineapple Banana Smoothee – 16 oz | 8 | 11 |
| Cal=400, Fat=6, Carbs=85, Fib=1, Prot=3 | ||
| Pineapple Banana Smoothee – 20 oz | 10 | 13 |
| Cal=480, Fat=6, Carbs=104, Fib=1, Prot=3 | ||
| Pineapple Banana Smoothee – 32 oz | 15 | 20 |
| Cal=750, Fat=10, Carbs=160, Fib=2, Prot=6 | ||
| Strawberry Banana Smoothee – 16 oz | 8 | 10 |
| Cal=390, Fat=6, Carbs=78, Fib=0, Prot=3 | ||
| Strawberry Banana Smoothee – 20 oz | 9 | 11 |
| Cal=420, Fat=6, Carbs=86, Fib=0, Prot=3 | ||
| Strawberry Banana Smoothee – 32 oz | 14 | 18 |
| Cal=680, Fat=10, Carbs=137, Fib=0, Prot=6 | ||
| Strawberry Smoothee – 16 oz | 8 | 9 |
| Cal=360, Fat=6, Carbs=70, Fib=0, Prot=3 | ||
| Strawberry Smoothee – 20 oz | 8 | 10 |
| Cal=360, Fat=6, Carbs=74, Fib=0, Prot=3 | ||
| Strawberry Smoothee – 32 oz | 13 | 16 |
| Cal=610, Fat=10, Carbs=121, Fib=0, Prot=6 | ||
| Reese’s® Peanut Butter Fudge Blendrrr – 16 oz | 17 | 22 |
| Cal=700, Fat=41, Carbs=103, Fib=3, Prot=7 | ||
| Reese’s® Peanut Butter Fudge Blendrrr – 20 oz | 17 | 23 |
| Cal=710, Fat=41, Carbs=108, Fib=3, Prot=7 | ||
| Reese’s® Peanut Butter Fudge Blendrrr – 32 oz | 33 | 43 |
| Cal=1360, Fat=79, Carbs=203, Fib=5, Prot=14 | ||
| Chocolate Fudge Blendrrr – 16 oz | 12 | 15 |
| Cal=490, Fat=30, Carbs=68, Fib=1, Prot=4 | ||
| Chocolate Fudge Blendrrr – 20 oz | 13 | 18 |
| Cal=560, Fat=32, Carbs=92, Fib=2, Prot=4 | ||
| Chocolate Fudge Blendrrr – 32 oz | 25 | 32 |
| Cal=1010, Fat=59, Carbs=152, Fib=3, Prot=8 | ||
| Oreo® Cookies & Cream Blendrrr – 16 oz | 8 | 9 |
| Cal=340, Fat=12, Carbs=56, Fib=1, Prot=4 | ||
| Oreo® Cookies & Cream Blendrrr – 20 oz | 9 | 12 |
| Cal=430, Fat=15, Carbs=72, Fib=2, Prot=5 | ||
| Oreo® Cookies & Cream Blendrrr – 32 oz | 14 | 18 |
| Cal=650, Fat=21, Carbs=109, Fib=2, Prot=8 | ||
| Limeade – 12 oz | 3 | 4 |
| Cal=140, Fat=0, Carbs=38, Fib=0, Prot=0 | ||
| Limeade – 16 oz | 4 | 6 |
| Cal=210, Fat=0, Carbs=55, Fib=0, Prot=0 | ||
| Limeade – 20 oz | 5 | 7 |
| Cal=250, Fat=0, Carbs=66, Fib=0, Prot=0 | ||
| Limeade – 32 oz | 8 | 11 |
| Cal=390, Fat=0, Carbs=103, Fib=0, Prot=0 | ||
| Strawberry Limeade – 12 oz | 5 | 6 |
| Cal=230, Fat=0, Carbs=58, Fib=0, Prot=0 | ||
| Strawberry Limeade – 16 oz | 6 | 8 |
| Cal=290, Fat=0, Carbs=75, Fib=0, Prot=0 | ||
| Strawberry Limeade – 20 oz | 8 | 11 |
| Cal=420, Fat=0, Carbs=105, Fib=0, Prot=0 | ||
| Strawberry Limeade – 32 oz | 11 | 16 |
| Cal=560, Fat=0, Carbs=143, Fib=0, Prot=0 | ||
| Cherry Limeade – 12 oz | 4 | 6 |
| Cal=190, Fat=0, Carbs=51, Fib=0, Prot=0 | ||
| Cherry Limeade – 16 oz | 6 | 9 |
| Cal=300, Fat=0, Carbs=79, Fib=0, Prot=0 | ||
| Cherry Limeade – 20 oz | 7 | 15 |
| Cal=340, Fat=0, Carbs=138, Fib=0, Prot=0 | ||
| Cherry Limeade – 32 oz | 11 | 15 |
| Cal=530, Fat=0, Carbs=138, Fib=0, Prot=0 | ||
| Cherry Slushee – 12 oz | 7 | 9 |
| Cal=330, Fat=0, Carbs=83, Fib=0, Prot=0 | ||
| Cherry Slushee – 16 oz | 9 | 12 |
| Cal=450, Fat=0, Carbs=112, Fib=0, Prot=0 | ||
| Cherry Slushee – 20 oz | 11 | 15 |
| Cal=570, Fat=0, Carbs=141, Fib=0, Prot=0 | ||
| Cherry Slushee – 32 oz | 18 | 24 |
| Cal=900, Fat=0, Carbs=224, Fib=0, Prot=0 | ||
| Watermelon Slushee – 12 oz | 5 | 8 |
| Cal=270, Fat=0, Carbs=73, Fib=0, Prot=0 | ||
| Watermelon Slushee – 16 oz | 7 | 11 |
| Cal=360, Fat=0, Carbs=99, Fib=0, Prot=0 | ||
| Watermelon Slushee – 20 oz | 9 | 13 |
| Cal=460, Fat=0, Carbs=124, Fib=0, Prot=0 | ||
| Watermelon Slushee – 32 oz | 14 | 21 |
| Cal=720, Fat=0, Carbs=197, Fib=0, Prot=0 | ||
| Lemon Slushee – 12 oz | 7 | 9 |
| Cal=330, Fat=0, Carbs=82, Fib=0, Prot=0 | ||
| Lemon Slushee – 16 oz | 9 | 12 |
| Cal=440, Fat=0, Carbs=110, Fib=0, Prot=0 | ||
| Lemon Slushee – 20 oz | 11 | 15 |
| Cal=560, Fat=0, Carbs=139, Fib=0, Prot=0 | ||
| Lemon Slushee – 32 oz | 18 | 24 |
| Cal=890, Fat=0, Carbs=221, Fib=0, Prot=0 | ||
| Lime Slushee – 12 oz | 6 | 7 |
| Cal=280, Fat=0, Carbs=69, Fib=0, Prot=0 | ||
| Lime Slushee – 16 oz | 8 | 10 |
| Cal=380, Fat=0, Carbs=94, Fib=0, Prot=0 | ||
| Lime Slushee – 20 oz | 10 | 13 |
| Cal=480, Fat=0, Carbs=119, Fib=0, Prot=0 | ||
| Lime Slushee – 32 oz | 15 | 20 |
| Cal=770, Fat=0, Carbs=188, Fib=0, Prot=0 | ||
| Blue Raspberry Slushee | 5 | 7 |
| Cal=270, Fat=0, Carbs=67, Fib=0, Prot=0 | ||
| Blue Raspberry Slushee – 16 oz | 7 | 10 |
| Cal=370, Fat=0, Carbs=91, Fib=0, Prot=0 | ||
| Blue Raspberry Slushee – 20 oz | 11 | 15 |
| Cal=570, Fat=0, Carbs=142, Fib=0, Prot=0 | ||
| Blue Raspberry Slushee – 32 oz | 15 | 20 |
| Cal=740, Fat=0, Carbs=182, Fib=0, Prot=0 | ||
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| A&W® Regular Root Beer – 12 oz | 3 | 5 |
| Cal=160, Fat=0, Carbs=43, Fib=0, Prot=0 | ||
| A&W® Regular Root Beer – 16 oz | 4 | 6 |
| Cal=220, Fat=0, Carbs=58, Fib=0, Prot=0 | ||
| A&W® Regular Root Beer – 20 oz | 5 | 8 |
| Cal=270, Fat=0, Carbs=72, Fib=0, Prot=0 | ||
| A&W® Regular Root Beer – 32 oz | 9 | 13 |
| Cal=440, Fat=0, Carbs=116, Fib=0, Prot=0 | ||
| A&W® Regular Root Beer – 64 oz | 18 | 25 |
| Cal=880, Fat=0, Carbs=232, Fib=0, Prot=0 | ||
| A&W® Regular Root Beer – 128 oz | 35 | 50 |
| Cal=1760, Fat=0, Carbs=464, Fib=0, Prot=0 | ||
| A&W® Diet Root Beer – 12 oz | 0 | 0 |
| Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0 | ||
| A&W® Diet Root Beer – 16 oz | 0 | 0 |
| Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0 | ||
| A&W® Diet Root Beer – 20 oz | 0 | 0 |
| Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0 | ||
| A&W® Diet Root Beer – 32 oz | 0 | 0 |
| Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0 | ||
| A&W® Diet Root Beer – 64 oz | 0 | 0 |
| Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0 | ||
| A&W® Diet Root Beer – 128 oz | 0 | 0 |
| Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0 | ||
Click here to return to the Home Page