Weight Watchers POINTS and PointsPlus values for the following Black Bear Diner items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2011 and contains all of the items that nutrition information is provided fo.

PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

From HealthyDiningFinder.com: At Black Bear Diner, our mission is to be the pre-eminent family dining concept, providing excellent food and value, served in a fun, uniquely bear-themed atmosphere, by friendly, committed and knowledgeable employees.

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Small BBQ Chicken Salad (does not include dressing) 10 12
Cal=450, Fat=21, Carbs=29, Fib=6, Prot=40
Chef Salad, Small (does not include dressing) 6 7
Cal=250, Fat=14, Carbs=7, Fib=1, Prot=26
Chinese Chicken Salad, Large (does not include dressing) 8 10
Cal=390, Fat=11, Carbs=38, Fib=6, Prot=44
Healthy Bear 7 8
Cal=330, Fat=5, Carbs=23, Fib=2, Prot=49
Hot Turkey Sandwich 11 14
Cal=540, Fat=11, Carbs=79, Fib=5, Prot=28
Small Club Sandwich 12 14
Cal=540, Fat=24, Carbs=50, Fib=3, Prot=28
The Gobbler – no mayo 14 17
Cal=670, Fat=20, Carbs=76, Fib=10, Prot=50
Steak Sandwich 12 14
Cal=560, Fat=14, Carbs=44, Fib=2, Prot=59
Veggie Burger 6 8
Cal=290, Fat=6, Carbs=52, Fib=7, Prot=11

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