Blessed Garden Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Blessed Garden items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2011 and contains all of the items that nutrition information is provided for.Tweet
PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.
From HealthyDiningFinder.com: Blessed Garden is such a hidden treasure nestled in Berkeley, California. Established in 2007, the restaurant has been serving the local residents for nearly three years. Without luxurious decor and expensive furniture, the restaurant is humble in appearance. The centerpiece here is the food. The variety of food offered at Blessed Garden is astounding. The dishes stand out from those at other nearby eateries because of their unique flavors and overall taste.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Chicken Slices with Triple Delight (Serves 2) | 3 | 4 |
| Cal=180, Fat=4.5, Carbs=11, Fib=3, Prot=23 | ||
| Mongolian Beef (Serves 2) | 4 | 5 |
| Cal=190, Fat=8, Carbs=8, Fib=2, Prot=22 | ||
| Shrimp with Tofu (Serves 2) | 3 | 4 |
| Cal=160, Fat=5, Carbs=6, Fib=2, Prot=21 | ||
| Triple Mushroom (Serves 2) | 2 | 3 |
| Cal=110, Fat=4, Carbs=15, Fib=5, Prot=4 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
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