Weight Watchers POINTS and PointsPlus values for the following Bok Bok Fresh items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2011 and contains all of the items that nutrition information is provided for.

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From HealthyDiningFinder.com: Innovating the fast food industry, Bok Bok Fresh rises with simple genius – Fresh Food Fast – and shout it from the tip of your tongue to the bottom of your stomach: FULL OF FLAVOR! We start with a marinated chicken breast with no hormones or antibiotics, add freshly chopped, sliced, simmered, sautéed ingredients – and make your tastebuds sit up and take notice. Bok Bok is more than just sandwiches! You can also choose from a selection of wraps, salads and pastas, along with chicken rice soup, homemade hummus, chicken skewers, yogurt parfaits, fresh fruit cups, gelato Italian ice cream, bakery-fresh deserts, and more! Bok Bok Fresh Cafe: The taste you’ll crave and the health benefits you’ll appreciate!

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Original Salad (does not include lemon sauce) 4 5
Cal=210, Fat=5, Carbs=10, Fib=5, Prot=31
Hummus and Feta Wrap (does not include lemon sauce) 12 14
Cal=570, Fat=18, Carbs=59, Fib=7, Prot=43
Original Wrap (does not include sauce) 10 12
Cal=480, Fat=13, Carbs=52, Fib=6, Prot=39
Original Sandwich (does not include sauce) 8 9
Cal=360, Fat=7, Carbs=37, Fib=1, Prot=36
Side Dish: Hummus 2 3
Cal=130, Fat=6, Carbs=15, Fib=4, Prot=6

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