Weight Watchers POINTS for the following Bahama Breeze items were calculated using the nutrition information from Bahama Breeze’s online nutrition information. This list was accurate as of 02/2011. The nutrition information provided by Bahama Breeze does not include all of the info needed to accurately calculate POINT and PointsPlus values. Point values were calculated using 0 fiber (which would be the worst case scenario) and PointsPlus values are not being provided at this time.

PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.


Click here for historical POINTS information for Bahama Breeze.

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SAMPLERS (Lunch Menu – serves 2-4)

ITEM POINTS PointsPlus
Coconut Shrimp (5 ea) 13 XX
Cal=500, Fat=32, Carbs=39, Fib=N/A, Prot=N/A
——Citrus Mustard 4 XX
Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Island Onion Ring 48 XX
Cal=1910, Fat=116, Carbs=186, Fib=N/A, Prot=N/A
——Citrus Mustard 4 XX
Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Chili Horseradish Sauce 6 XX
Cal=220, Fat=18, Carbs=12, Fib=N/A, Prot=N/A
Island Flatbread – Vine-Ripened Tomato 20 XX
Cal=860, Fat=39, Carbs=86, Fib=N/A, Prot=N/A
Island Flatbread – Grilled Chicken 24 XX
Cal=1030, Fat=43, Carbs=86, Fib=N/A, Prot=N/A
Island Flatbread – Shrimp 23 XX
Cal=960, Fat=40, Carbs=86, Fib=N/A, Prot=N/A
Creole Baked Goat Cheese 10 XX
Cal=380, Fat=33, Carbs=0, Fib=N/A, Prot=N/A
——12 Homemade Croutons 12 XX
Cal=500, Fat=29, Carbs=47, Fib=N/A, Prot=N/A
——Tomato Salsa 1 XX
Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
Roasted Cuban Bread 14 XX
Cal=590, Fat=23, Carbs=77, Fib=N/A, Prot=N/A
West Indies Patties 29 XX
Cal=1150, Fat=68, Carbs=102, Fib=N/A, Prot=N/A
——Seasoned Sour Cream 3 XX
Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
——Apple Mango Salsa 0 XX
Cal=20, Fat=0, Carbs=5, Fib=N/A, Prot=N/A
Firecracker Shrimp 21 XX
Cal=830, Fat=47, Carbs=62, Fib=N/A, Prot=N/A
——Red Pepper Fiery Sauce 15 XX
Cal=520, Fat=56, Carbs=2, Fib=N/A, Prot=N/A
Chicken & Fresh Vegetable Quesadillas 23 XX
Cal=960, Fat=48, Carbs=76, Fib=N/A, Prot=N/A
——Tomato Salsa 1 XX
Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Sour Cream 4 XX
Cal=150, Fat=14, Carbs=5, Fib=N/A, Prot=N/A
Crab, Shrimp, Mango and Avocado Stack w/honey-red pepper drizzle 6 XX
Cal=250, Fat=6, Carbs=20, Fib=N/A, Prot=N/A
——Homemade Crackers (2) 2 XX
Cal=70, Fat=2, Carbs=12, Fib=N/A, Prot=N/A
Crab Claws St. Thomas 20 XX
Cal=710, Fat=64, Carbs=13, Fib=N/A, Prot=N/A
——Cuban Bread 4 XX
Cal=190, Fat=2, Carbs=36, Fib=N/A, Prot=N/A
Fire-Roasted Jerk Shrimp 6 XX
Cal=260, Fat=14, Carbs=2, Fib=N/A, Prot=N/A
——Cuban Bread 9 XX
Cal=430, Fat=4, Carbs=81, Fib=N/A, Prot=N/A
Tostones with Chicken 30 XX
Cal=1250, Fat=63, Carbs=121, Fib=N/A, Prot=N/A
Spinach Dip and Island Chips 19 XX
Cal=680, Fat=60, Carbs=17, Fib=N/A, Prot=N/A
——Tomato Salsa 1 XX
Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Tortilla Chips 17 XX
Cal=720, Fat=37, Carbs=88, Fib=N/A, Prot=N/A
Habanero Wings 23 XX
Cal=920, Fat=53, Carbs=11, Fib=N/A, Prot=N/A
——Seasoned Sour Cream 3 XX
Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
Jamaican Grilled Chicken Wings 24 XX
Cal=960, Fat=60, Carbs=2, Fib=N/A, Prot=N/A
——Tangy Dipping Sauce 2 XX
Cal=90, Fat=0.5, Carbs=19, Fib=N/A, Prot=N/A

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SOUPS & SIDE SALADS (Lunch Menu)

ITEM POINTS PointsPlus
Chicken Tortilla Soup 7 XX
Cal=290, Fat=12, Carbs=26, Fib=N/A, Prot=N/A
Bahamian Seafood Chowder 16 XX
Cal=600, Fat=47, Carbs=27, Fib=N/A, Prot=N/A
Cuban Black Bean Soup 7 XX
Cal=320, Fat=4, Carbs=52, Fib=N/A, Prot=N/A
Breeze Salad (no dressing) 2 XX
Cal=90, Fat=5, Carbs=6, Fib=N/A, Prot=N/A
——3 Homemade Croutons 3 XX
Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A
Caesar Salad (no dressing) 2 XX
Cal=70, Fat=3, Carbs=6, Fib=N/A, Prot=N/A
——3 Homemade Croutons 3 XX
Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A

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ENTREE SALADS (Lunch Menu – without dressing)

ITEM POINTS PointsPlus
Tropical Fruit and Grilled Chicken on Mixed Green 10 XX
Cal=430, Fat=11, Carbs=40, Fib=N/A, Prot=N/A
——Homemade Crackers (2) 2 XX
Cal=70, Fat=2, Carbs=12, Fib=N/A, Prot=N/A
Grilled Fresh Salmon Tostada w/chimichurri sauce 26 XX
Cal=1045, Fat=57, Carbs=52, Fib=N/A, Prot=N/A
Grilled Chicken Caesar Salad w/croutons 11 XX
Cal=490, Fat=20, Carbs=22, Fib=N/A, Prot=N/A
Crispy Chicken Club Salad w/bbq drizzle 22 XX
Cal=880, Fat=52, Carbs=47, Fib=N/A, Prot=N/A
Grilled Chicken Cobb Salad 15 XX
Cal=600, Fat=38, Carbs=4, Fib=N/A, Prot=N/A

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SALAD DRESSINGS (Lunch Menu – 1 oz)

ITEM POINTS PointsPlus
Tropical / Island Vinaigrette 2 XX
Cal=60, Fat=4, Carbs=15, Fib=N/A, Prot=N/A
Caesar Dressing 6 XX
Cal=200, Fat=21, Carbs=1, Fib=N/A, Prot=N/A
Blue Cheese Dressing 5 XX
Cal=175, Fat=18, Carbs=15, Fib=N/A, Prot=N/A
Ranch Dressing 4 XX
Cal=130, Fat=14, Carbs=2, Fib=N/A, Prot=N/A
Citrus Mustard 2 XX
Cal=65, Fat=3, Carbs=10, Fib=N/A, Prot=N/A

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SANDWICHES (Lunch Menu – does not include sides)

ITEM POINTS PointsPlus
Sun-Drenched Portobello & Veg Sandwich 15 XX
Cal=670, Fat=22, Carbs=90, Fib=N/A, Prot=N/A
——Cilantro Vinaigrette Dip 3 XX
Cal=110, Fat=6, Carbs=12, Fib=N/A, Prot=N/A
Cuban Sandwich 28 XX
Cal=1130, Fat=59, Carbs=69, Fib=N/A, Prot=N/A
Key West Fish Tacos 13 XX
Cal=550, Fat=26, Carbs=30, Fib=N/A, Prot=N/A
——Ancho Chili Sour Cream 2 XX
Cal=70, Fat=6, Carbs=4, Fib=N/A, Prot=N/A
——Yellow Rice and Black Beans 6 XX
Cal=280, Fat=3, Carbs=54, Fib=N/A, Prot=N/A
Wood-Grilled Angus Burger 17 XX
Cal=680, Fat=39, Carbs=39, Fib=N/A, Prot=N/A
Oak-Grilled Chicken Sandwich 12 XX
Cal=530, Fat=19, Carbs=45, Fib=N/A, Prot=N/A
——Pepper-Jack 7 XX
Cal=250, Fat=20, Carbs=2, Fib=N/A, Prot=N/A
——Swiss 7 XX
Cal=250, Fat=19, Carbs=0, Fib=N/A, Prot=N/A
——American 5 XX
Cal=190, Fat=16, Carbs=3, Fib=N/A, Prot=N/A
——Bacon 3 XX
Cal=100, Fat=6, Carbs=1, Fib=N/A, Prot=N/A

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SIDES (Lunch Menu)

ITEM POINTS PointsPlus
Plantains 6 XX
Cal=270, Fat=6, Carbs=53, Fib=N/A, Prot=N/A
Tropical Rice 5 XX
Cal=220, Fat=5, Carbs=42, Fib=N/A, Prot=N/A
Broccoli 3 XX
Cal=120, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Seasonal Vegetables (Green Beans) 0 XX
Cal=20, Fat=0.5, Carbs=3, Fib=N/A, Prot=N/A
Garlic Mashed Potatoes 5 XX
Cal=210, Fat=9, Carbs=30, Fib=N/A, Prot=N/A
Cinnamon Mashed Sweet Potatoes 6 XX
Cal=260, Fat=9, Carbs=44, Fib=N/A, Prot=N/A
French Fries 13 XX
Cal=530, Fat=26, Carbs=67, Fib=N/A, Prot=N/A
Fresh Fruit Salad 3 XX
Cal=130, Fat=0, Carbs=32, Fib=N/A, Prot=N/A
Vine-Ripened Tomato Salad 1 XX
Cal=60, Fat=1, Carbs=12, Fib=N/A, Prot=N/A
Crispy Yuca w/peppers & onions 18 XX
Cal=730, Fat=46, Carbs=77, Fib=N/A, Prot=N/A

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SPECIALTIES (Lunch Menu – does not include sides)

ITEM POINTS PointsPlus
Jerk Chicken Pasta (lighter portion) 19 XX
Cal=770, Fat=42, Carbs=59, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast 3 XX
Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Calypso Shrimp Linguine (lighter portion) 19 XX
Cal=790, Fat=43, Carbs=58, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast 3 XX
Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Bahamian Grilled Chicken Kabob w/yellow rice 8 XX
Cal=385, Fat=6, Carbs=49, Fib=N/A, Prot=N/A
Breeze Wood-Grilled Chicken Breast (lighter portion) w/citrus butter sauce 10 XX
Cal=390, Fat=23, Carbs=11, Fib=N/A, Prot=N/A
Coconut Shrimp 13 XX
Cal=500, Fat=32, Carbs=39, Fib=N/A, Prot=N/A
——-Citrus Mustard 4 XX
Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Pan-Seared Salmon Pasta 23 XX
Cal=910, Fat=55, Carbs=68, Fib=N/A, Prot=N/A

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COMBINATIONS (Lunch Menu – soup & salad choice listed separately)

ITEM POINTS PointsPlus
Coconut Shrimp 8 XX
Cal=305, Fat=19, Carbs=24, Fib=N/A, Prot=N/A
——Citrus Mustard 4 XX
Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Fresh Vegetable & Chicken Quesadilla 12 XX
Cal=480, Fat=24, Carbs=11, Fib=N/A, Prot=N/A
——Tomato Salsa 1 XX
Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
Seasoned Sour Cream 3 XX
Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
Fresh Vegetable Quesadilla 13 XX
Cal=435, Fat=48, Carbs=70, Fib=N/A, Prot=N/A
——Tomato Salsa 1 XX
Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Sour Cream 4 XX
Cal=150, Fat=14, Carbs=5, Fib=N/A, Prot=N/A
Island Flatbread – Vine-Ripened Tomato 10 XX
Cal=430, Fat=20, Carbs=43, Fib=N/A, Prot=N/A
Island Flatbread – Grilled Chicken 12 XX
Cal=515, Fat=22, Carbs=43, Fib=N/A, Prot=N/A
Island Flatbread – Shrimp 11 XX
Cal=480, Fat=20, Carbs=43, Fib=N/A, Prot=N/A

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SAMPLERS (Dinner Menu – serves 2-4)

ITEM POINTS PointsPlus
Coconut Shrimp (5 ea) 13 XX
Cal=500, Fat=32, Carbs=39, Fib=N/A, Prot=N/A
——Citrus Mustard 4 XX
Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Island Onion Rings 48 XX
Cal=1910, Fat=116, Carbs=186, Fib=N/A, Prot=N/A
——Citrus Mustard 4 XX
Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Chili Horseradish Sauce 6 XX
Cal=220, Fat=18, Carbs=12, Fib=N/A, Prot=N/A
Island Flatbread – Vine-Ripened Tomato 20 XX
Cal=860, Fat=39, Carbs=86, Fib=N/A, Prot=N/A
Island Flatbread – Grilled Chicken 24 XX
Cal=1030, Fat=43, Carbs=86, Fib=N/A, Prot=N/A
Island Flatbread – Shrimp 23 XX
Cal=960, Fat=40, Carbs=86, Fib=N/A, Prot=N/A
Creole Baked Goat Cheese 10 XX
Cal=380, Fat=33, Carbs=0, Fib=N/A, Prot=N/A
——12 Homemade Croutons 12 XX
Cal=500, Fat=29, Carbs=47, Fib=N/A, Prot=N/A
——Tomato Salsa 1 XX
Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
Roasted Cuban Bread 14 XX
Cal=590, Fat=23, Carbs=77, Fib=N/A, Prot=N/A
West Indies Patties 29 XX
Cal=1150, Fat=68, Carbs=102, Fib=N/A, Prot=N/A
——Seasoned Sour Cream 3 XX
Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
——Apple Mango Salsa 0 XX
Cal=20, Fat=0, Carbs=5, Fib=N/A, Prot=N/A
Firecracker Shrimp 21 XX
Cal=830, Fat=47, Carbs=62, Fib=N/A, Prot=N/A
——Red Pepper Fiery Sauce 15 XX
Cal=520, Fat=56, Carbs=2, Fib=N/A, Prot=N/A
Chicken & Fresh Vegetable Quesadillas 23 XX
Cal=960, Fat=48, Carbs=76, Fib=N/A, Prot=N/A
——Tomato Salsa 1 XX
Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Sour Cream 4 XX
Cal=150, Fat=14, Carbs=5, Fib=N/A, Prot=N/A
Crab, Shrimp, Mango and Avocado Stack w/honey-red pepper drizzle 6 XX
Cal=250, Fat=6, Carbs=20, Fib=N/A, Prot=N/A
——Homemade Crackers (2) 2 XX
Cal=70, Fat=2, Carbs=12, Fib=N/A, Prot=N/A
Crab Claws St. Thomas 20 XX
Cal=710, Fat=64, Carbs=13, Fib=N/A, Prot=N/A
——Cuban Bread 4 XX
Cal=190, Fat=2, Carbs=36, Fib=N/A, Prot=N/A
Fire-Roasted Jerk Shrimp 6 XX
Cal=260, Fat=14, Carbs=2, Fib=N/A, Prot=N/A
——Cuban Bread 9 XX
Cal=430, Fat=4, Carbs=81, Fib=N/A, Prot=N/A
Tostones with Chicken 30 XX
Cal=1250, Fat=63, Carbs=121, Fib=N/A, Prot=N/A
Spinach Dip and Island Chips 19 XX
Cal=680, Fat=60, Carbs=17, Fib=N/A, Prot=N/A
——Tomato Salsa 1 XX
Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Tortilla Chips 17 XX
Cal=720, Fat=37, Carbs=88, Fib=N/A, Prot=N/A
Habanero Wings 23 XX
Cal=920, Fat=53, Carbs=11, Fib=N/A, Prot=N/A
——Seasoned Sour Cream 3 XX
Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
Jamaican Grilled Chicken Wings 24 XX
Cal=960, Fat=60, Carbs=2, Fib=N/A, Prot=N/A
——Tangy Dipping Sauce 2 XX
Cal=90, Fat=0.5, Carbs=19, Fib=N/A, Prot=N/A

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SOUPS & SIDE SALADS (Dinner Menu)

ITEM POINTS PointsPlus
Chicken Tortilla Soup 7 XX
Cal=290, Fat=12, Carbs=26, Fib=N/A, Prot=N/A
Bahamian Seafood Chowder 16 XX
Cal=600, Fat=47, Carbs=27, Fib=N/A, Prot=N/A
Cuban Black Bean Soup 7 XX
Cal=320, Fat=4, Carbs=52, Fib=N/A, Prot=N/A
Breeze Salad (no dressing) 2 XX
Cal=90, Fat=5, Carbs=6, Fib=N/A, Prot=N/A
——3 Homemade Croutons 3 XX
Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A
Caesar Salad (no dressing) 2 XX
Cal=70, Fat=3, Carbs=6, Fib=N/A, Prot=N/A
——3 Homemade Croutons 3 XX
Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A

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SEAFOOD (Dinner Menu – does not include sides)

ITEM POINTS PointsPlus
Calypso Shrimp Linguine 29 XX
Cal=1220, Fat=56, Carbs=111, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast 3 XX
Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Calypso Shrimp Linguine (lighter portion) 19 XX
Cal=790, Fat=43, Carbs=58, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast 3 XX
Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Seafood Paella 18 XX
Cal=800, Fat=23, Carbs=54, Fib=N/A, Prot=N/A
Coconut Shrimp Dinner 20 XX
Cal=794, Fat=50, Carbs=61, Fib=N/A, Prot=N/A
——Citrus Mustard 4 XX
Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Lobster and Shrimp Pasta 25 XX
Cal=1080, Fat=42, Carbs=82, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast 3 XX
Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Grilled Ahi Tuna w/cucumber pepper-slaw 7 XX
Cal=340, Fat=5, Carbs=10, Fib=N/A, Prot=N/A
——Wasabi Sauce 4 XX
Cal=160, Fat=13, Carbs=10, Fib=N/A, Prot=N/A
——Sesame Ginger Sauce 2 XX
Cal=90, Fat=6, Carbs=7, Fib=N/A, Prot=N/A
——Tropical Rice 5 XX
Cal=220, Fat=5, Carbs=42, Fib=N/A, Prot=N/A
Pan-Seared Salmon Pasta 39 XX
Cal=1550, Fat=99, Carbs=96, Fib=N/A, Prot=N/A

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CHICKEN (Dinner Menu – does not include sides)

ITEM POINTS PointsPlus
Jerk Chicken Pasta 36 XX
Cal=1430, Fat=87, Carbs=107, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast 3 XX
Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Jerk Chicken Pasta (lighter portion) 19 XX
Cal=780, Fat=39, Carbs=72, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast 3 XX
Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Margarita Chicken w/Roasted Corn Salsa 10 XX
Cal=470, Fat=6, Carbs=30, Fib=N/A, Prot=N/A
Margarita Chicken (lighter portion) w/roasted corn salsa 7 XX
Cal=310, Fat=5, Carbs=24, Fib=N/A, Prot=N/A
Chicken Santiago 28 XX
Cal=1180, Fat=58, Carbs=85, Fib=N/A, Prot=N/A
Chicken Santiago (lighter portion) 25 XX
Cal=1020, Fat=55, Carbs=85, Fib=N/A, Prot=N/A
Bahamian Grilled Chicken Kabobs w/yellow rice 16 XX
Cal=770, Fat=11, Carbs=98, Fib=N/A, Prot=N/A
Combination of Steak & Chicken Kabobs w/yellow rice 17 XX
Cal=785, Fat=12, Carbs=99, Fib=N/A, Prot=N/A
Jamaican Grilled Chicken Breast 7 XX
Cal=310, Fat=4, Carbs=2, Fib=N/A, Prot=N/A
——Mango Pineapple Salsa 1 XX
Cal=60, Fat=0, Carbs=15, Fib=N/A, Prot=N/A
Jamaican Grilled Chicken Breast (lighter portion) 3 XX
Cal=160, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
——Mango Pineapple Salsa 1 XX
Cal=60, Fat=0, Carbs=15, Fib=N/A, Prot=N/A
Breeze Wood-Grilled Chicken Breast w/citrus butter sauce 17 XX
Cal=680, Fat=39, Carbs=18, Fib=N/A, Prot=N/A
Breeze Wood-Grilled Chicken Breast (lighter portion) w/citrus 10 XX
Cal=390, Fat=23, Carbs=11, Fib=N/A, Prot=N/A

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BEEF & PORK (Dinner Menu – does not include sides)

ITEM POINTS PointsPlus
West Indies Ribs 21 XX
Cal=810, Fat=55, Carbs=7, Fib=N/A, Prot=N/A
——Guava BBQ Sauce 2 XX
Cal=80, Fat=0, Carbs=19, Fib=N/A, Prot=N/A
New York Strip Steak w/onion ring and grilled tomato 19 XX
Cal=770, Fat=49, Carbs=11, Fib=N/A, Prot=N/A
Center -Cut Filet Mignon w/onion ring and grilled tomato 11 XX
Cal=450, Fat=23, Carbs=10, Fib=N/A, Prot=N/A
Bahamian Grilled Steak Kabobs w/yellow rice 17 XX
Cal=800, Fat=13, Carbs=100, Fib=N/A, Prot=N/A
Smothered Pork Tendorloin w/lemon-butter sauce 23 XX
Cal=900, Fat=59, Carbs=9, Fib=N/A, Prot=N/A
Wood-Grilled Top Sirloin Steak w/cheese and peppers 11 XX
Cal=440, Fat=21, Carbs=4, Fib=N/A, Prot=N/A

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SANDWICHES (Dinner Menu – does not include sides)

ITEM POINTS PointsPlus
Sun-Drenched Portobello & Veg Sandwich 15 XX
Cal=670, Fat=22, Carbs=90, Fib=N/A, Prot=N/A
——Cilantro Vinaigrette Dip 3 XX
Cal=110, Fat=6, Carbs=12, Fib=N/A, Prot=N/A
Cuban Sandwich 28 XX
Cal=1130, Fat=59, Carbs=69, Fib=N/A, Prot=N/A
Wood-Grilled Angus Burger 17 XX
Cal=680, Fat=39, Carbs=39, Fib=N/A, Prot=N/A
Oak-Grilled Chicken Sandwich 12 XX
Cal=530, Fat=19, Carbs=45, Fib=N/A, Prot=N/A
——Pepper-Jack 7 XX
Cal=250, Fat=20, Carbs=2, Fib=N/A, Prot=N/A
——Swiss 7 XX
Cal=250, Fat=19, Carbs=0, Fib=N/A, Prot=N/A
——American 5 XX
Cal=190, Fat=16, Carbs=3, Fib=N/A, Prot=N/A
——Bacon 3 XX
Cal=100, Fat=6, Carbs=1, Fib=N/A, Prot=N/A

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ENTREE SALADS (Dinner Menu – does not include sides)

ITEM POINTS PointsPlus
Tropical Fruit and Grilled Chicken on Mixed Green 10 XX
Cal=430, Fat=11, Carbs=40, Fib=N/A, Prot=N/A
——3 Homemade Croutons 3 XX
Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A
Grilled Fresh Salmon Tostada w/chimichurri sauce 26 XX
Cal=1045, Fat=57, Carbs=52, Fib=N/A, Prot=N/A
Grilled Chicken Caesar Salad w/croutons 11 XX
Cal=490, Fat=20, Carbs=22, Fib=N/A, Prot=N/A
Crispy Chicken Club Salad w/bbq drizzle 22 XX
Cal=880, Fat=52, Carbs=47, Fib=N/A, Prot=N/A
Grilled Chicken Cobb Salad 15 XX
Cal=600, Fat=38, Carbs=4, Fib=N/A, Prot=N/A

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SALAD DRESSINGS (Dinner Menu – 1 oz)

ITEM POINTS PointsPlus
Tropical / Island Vinaigrette 2 XX
Cal=60, Fat=4, Carbs=15, Fib=N/A, Prot=N/A
Caesar Dressing 6 XX
Cal=200, Fat=21, Carbs=1, Fib=N/A, Prot=N/A
Blue Cheese Dressing 5 XX
Cal=175, Fat=18, Carbs=15, Fib=N/A, Prot=N/A
Ranch Dressing 4 XX
Cal=130, Fat=14, Carbs=2, Fib=N/A, Prot=N/A
Citrus Mustard 2 XX
Cal=65, Fat=3, Carbs=10, Fib=N/A, Prot=N/A

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SIDES (Dinner Menu)

ITEM POINTS PointsPlus
Plantains 6 XX
Cal=270, Fat=6, Carbs=53, Fib=N/A, Prot=N/A
Tropical Rice 5 XX
Cal=220, Fat=5, Carbs=42, Fib=N/A, Prot=N/A
Broccoli 3 XX
Cal=120, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Seasonal Vegetables (Green Beans) 0 XX
Cal=20, Fat=0.5, Carbs=3, Fib=N/A, Prot=N/A
Garlic Mashed Potatoes 5 XX
Cal=210, Fat=9, Carbs=30, Fib=N/A, Prot=N/A
Cinnamon Mashed Sweet Potatoes 6 XX
Cal=260, Fat=9, Carbs=44, Fib=N/A, Prot=N/A
French Fries 13 XX
Cal=530, Fat=26, Carbs=67, Fib=N/A, Prot=N/A
Fresh Fruit Salad 3 XX
Cal=130, Fat=0, Carbs=32, Fib=N/A, Prot=N/A
Vine-Ripened Tomato Salad 1 XX
Cal=60, Fat=1, Carbs=12, Fib=N/A, Prot=N/A
Crispy Yuca w/peppers & onions 18 XX
Cal=730, Fat=46, Carbs=77, Fib=N/A, Prot=N/A

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Fresh Fish Selections

JERK PAINTED (Lunch Portion – sides not included)

ITEM POINTS PointsPlus
Salmon 5 XX
Cal=245, Fat=7, Carbs=7, Fib=N/A, Prot=N/A
Mahi 3 XX
Cal=155, Fat=1, Carbs=7, Fib=N/A, Prot=N/A
Tilapia 4 XX
Cal=185, Fat=3, Carbs=8, Fib=N/A, Prot=N/A
Halibut 3 XX
Cal=148, Fat=1, Carbs=8, Fib=N/A, Prot=N/A

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JERK PAINTED (Dinner Portion – sides not included)

ITEM POINTS PointsPlus
Salmon 7 XX
Cal=320, Fat=9, Carbs=14, Fib=N/A, Prot=N/A
Mahi 4 XX
Cal=200, Fat=1, Carbs=7, Fib=N/A, Prot=N/A
Tilapia 5 XX
Cal=240, Fat=4, Carbs=9, Fib=N/A, Prot=N/A
Halibut 4 XX
Cal=190, Fat=2, Carbs=9, Fib=N/A, Prot=N/A

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SIMPLY GRILLED (Lunch Portion – does not include sides)

ITEM POINTS PointsPlus
Lemon-Garlic-Herb Butter 2 XX
Cal=80, Fat=8, Carbs=1, Fib=N/A, Prot=N/A
Salmon 3 XX
Cal=155, Fat=6, Carbs=3, Fib=N/A, Prot=N/A
Mahi 3 XX
Cal=143, Fat=0, Carbs=0, Fib=N/A, Prot=N/A
Tilapia 3 XX
Cal=158, Fat=2, Carbs=2, Fib=N/A, Prot=N/A
Halibut 3 XX
Cal=158, Fat=3, Carbs=5, Fib=N/A, Prot=N/A

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SIMPLY GRILLED (Dinner Portion – does not include sides)

ITEM POINTS PointsPlus
Lemon-Garlic-Herb Butter 2 XX
Cal=80, Fat=8, Carbs=1, Fib=N/A, Prot=N/A
Salmon 7 XX
Cal=310, Fat=11, Carbs=6, Fib=N/A, Prot=N/A
Mahi 4 XX
Cal=190, Fat=0.5, Carbs=0, Fib=N/A, Prot=N/A
Tilapia 4 XX
Cal=210, Fat=3, Carbs=3, Fib=N/A, Prot=N/A
Halibut 5 XX
Cal=210, Fat=4, Carbs=6, Fib=N/A, Prot=N/A

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PAN SEARED (Lunch Portion – does not include sides)

ITEM POINTS PointsPlus
Creamy Mango Butter Sauce 4 XX
Cal=130, Fat=12, Carbs=5, Fib=N/A, Prot=N/A
Salmon 6 XX
Cal=240, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Mahi 3 XX
Cal=135, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia 4 XX
Cal=180, Fat=5, Carbs=2, Fib=N/A, Prot=N/A
Halibut 3 XX
Cal=158, Fat=3, Carbs=3, Fib=N/A, Prot=N/A

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PAN SEARED (Dinner Portion – does not include sides)

ITEM POINTS PointsPlus
Creamy Mango Butter Sauce 3 XX
Cal=130, Fat=12, Carbs=5, Fib=N/A, Prot=N/A
Salmon 7 XX
Cal=320, Fat=12, Carbs=8, Fib=N/A, Prot=N/A
Mahi 4 XX
Cal=180, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia 5 XX
Cal=240, Fat=6, Carbs=3, Fib=N/A, Prot=N/A
Halibut 5 XX
Cal=210, Fat=5, Carbs=4, Fib=N/A, Prot=N/A

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ALMOND CRUSTED (Lunch Portion – does not include sides)

ITEM POINTS PointsPlus
Lemon Butter Sauce 6 XX
Cal=230, Fat=22, Carbs=5, Fib=N/A, Prot=N/A
Almond Crust 6 XX
Cal=220, Fat=17, Carbs=14, Fib=N/A, Prot=N/A
Salmon 6 XX
Cal=240, Fat=19, Carbs=6, Fib=N/A, Prot=N/A
Mahi 3 XX
Cal=135, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia 4 XX
Cal=180, Fat=5, Carbs=2, Fib=N/A, Prot=N/A
Halibut 3 XX
Cal=158, Fat=3, Carbs=3, Fib=N/A, Prot=N/A

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ALMOND CRUSTED (Dinner Portion – does not include sides)

ITEM POINTS PointsPlus
Lemon Butter Sauce 6 XX
Cal=230, Fat=22, Carbs=5, Fib=N/A, Prot=N/A
Almond Crust 6 XX
Cal=220, Fat=17, Carbs=14, Fib=N/A, Prot=N/A
Salmon 7 XX
Cal=320, Fat=12, Carbs=8, Fib=N/A, Prot=N/A
Mahi 4 XX
Cal=180, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia 5 XX
Cal=240, Fat=6, Carbs=3, Fib=N/A, Prot=N/A
Halibut 5 XX
Cal=210, Fat=5, Carbs=4, Fib=N/A, Prot=N/A

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SHRIMP SAUTE (Lunch Portion – does not include sides)

ITEM POINTS PointsPlus
Lemon Butter Sauce 6 XX
Cal=230, Fat=22, Carbs=5, Fib=N/A, Prot=N/A
Shrimp Saute 1 XX
Cal=70, Fat=1, Carbs=0, Fib=N/A, Prot=N/A
Salmon 6 XX
Cal=240, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Mahi 3 XX
Cal=135, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia 4 XX
Cal=180, Fat=5, Carbs=2, Fib=N/A, Prot=N/A
Halibut 3 XX
Cal=158, Fat=3, Carbs=3, Fib=N/A, Prot=N/A

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SHRIMP SAUTE (Dinner Portion – does not include sides)

ITEM POINTS PointsPlus
Lemon Butter Sauce 6 XX
Cal=230, Fat=22, Carbs=5, Fib=N/A, Prot=N/A
Shrimp Saute 1 XX
Cal=70, Fat=1, Carbs=0, Fib=N/A, Prot=N/A
Salmon 7 XX
Cal=320, Fat=12, Carbs=8, Fib=N/A, Prot=N/A
Mahi 4 XX
Cal=180, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia 5 XX
Cal=240, Fat=6, Carbs=3, Fib=N/A, Prot=N/A
Halibut 5 XX
Cal=210, Fat=5, Carbs=4, Fib=N/A, Prot=N/A

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DESSERT MENU

ITEM POINTS PointsPlus
Chocolate Island 35 XX
Cal=1380, Fat=83, Carbs=142, Fib=N/A, Prot=N/A
Warm Choc Pineapple Upside Down Cake 28 XX
Cal=1140, Fat=58, Carbs=144, Fib=N/A, Prot=N/A
Dulce de Leche Cheesecake 23 XX
Cal=940, Fat=56, Carbs=94, Fib=N/A, Prot=N/A
Bananas Supreme 23 XX
Cal=940, Fat=45, Carbs=122, Fib=N/A, Prot=N/A
Rebecca’s Key Lime Pie 23 XX
Cal=990, Fat=34, Carbs=154, Fib=N/A, Prot=N/A

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BEVERAGE MENU – NON-ALCOHOLIC

ITEM POINTS PointsPlus
Hot Chocolate 2 XX
Cal=115, Fat=1, Carbs=24, Fib=N/A, Prot=N/A
Lemon Breeze 8 XX
Cal=410, Fat=0, Carbs=103, Fib=N/A, Prot=N/A
Orange Juice 1 XX
Cal=60, Fat=0, Carbs=15, Fib=N/A, Prot=N/A
Cranberry Juice 3 XX
Cal=130, Fat=0, Carbs=33, Fib=N/A, Prot=N/A
Pineapple Juice 3 XX
Cal=135, Fat=0, Carbs=30, Fib=N/A, Prot=N/A
Apple Juice 2 XX
Cal=120, Fat=0, Carbs=29, Fib=N/A, Prot=N/A
Grapefruit Juice 1 XX
Cal=70, Fat=0, Carbs=15, Fib=N/A, Prot=N/A
Captain Berry Island 2 XX
Cal=110, Fat=0, Carbs=24, Fib=N/A, Prot=N/A
Mango Mango Man 7 XX
Cal=300, Fat=8, Carbs=56, Fib=N/A, Prot=N/A
Raspberry Surfer 4 XX
Cal=210, Fat=0, Carbs=52, Fib=N/A, Prot=N/A
Virgin BahamaRita 3 XX
Cal=160, Fat=0, Carbs=39, Fib=N/A, Prot=N/A
Virgin Ultimate Pina Colada 8 XX
Cal=340, Fat=9, Carbs=65, Fib=N/A, Prot=N/A
Island Refresher 8 XX
Cal=370, Fat=7, Carbs=73, Fib=N/A, Prot=N/A
Berries in Paradise 2 XX
Cal=110, Fat=0, Carbs=24, Fib=N/A, Prot=N/A
Mango Beach 7 XX
Cal=300, Fat=8, Carbs=56, Fib=N/A, Prot=N/A
Strawberry Beach 8 XX
Cal=370, Fat=7, Carbs=74, Fib=N/A, Prot=N/A
Kiwi Slushie 2 XX
Cal=120, Fat=0, Carbs=29, Fib=N/A, Prot=N/A
Mango Slushie 4 XX
Cal=180, Fat=0, Carbs=45, Fib=N/A, Prot=N/A
Strawberry Slushie 5 XX
Cal=240, Fat=0, Carbs=58, Fib=N/A, Prot=N/A
Vanilla Shake 14 XX
Cal=560, Fat=30, Carbs=62, Fib=N/A, Prot=N/A
Chocolate Shake 17 XX
Cal=700, Fat=32, Carbs=92, Fib=N/A, Prot=N/A
Strawberry Shake 13 XX
Cal=530, Fat=32, Carbs=50, Fib=N/A, Prot=N/A
Banana Shake 14 XX
Cal=590, Fat=30, Carbs=69, Fib=N/A, Prot=N/A
Strawberry Banana Shake 14 XX
Cal=600, Fat=28, Carbs=77, Fib=N/A, Prot=N/A
Chocolate Banana Shake 18 XX
Cal=760, Fat=31, Carbs=108, Fib=N/A, Prot=N/A
Mango Shake 11 XX
Cal=450, Fat=25, Carbs=47, Fib=N/A, Prot=N/A
Raspberry Shake 14 XX
Cal=560, Fat=29, Carbs=64, Fib=N/A, Prot=N/A

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BEER – NON-ALCOHOLIC

ITEM POINTS PointsPlus
O’Doul’s 1 XX
Cal=70, Fat=0, Carbs=13, Fib=N/A, Prot=N/A

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OTHER BEVERAGES

ITEM POINTS PointsPlus
Wine (5 oz) 2 XX
Cal=122, Fat=0, Carbs=4, Fib=N/A, Prot=N/A
Regular Beer (12 oz) 3 XX
Cal=153, Fat=0, Carbs=13, Fib=N/A, Prot=N/A
Light Beer (12 oz) 2 XX
Cal=103, Fat=0, Carbs=6, Fib=N/A, Prot=N/A
Distilled Spirits (1.5 oz) (80 proof Gin, Rum, Vodka or Whiskey) 2 XX
Cal=96, Fat=0, Carbs=0, Fib=N/A, Prot=N/A

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KIDS MEALS

ITEM POINTS PointsPlus
Crispy Chicken 10 XX
Cal=420, Fat=24, Carbs=23, Fib=N/A, Prot=N/A
——Fresh Fruit Salad 1 XX
Cal=40, Fat=0, Carbs=10, Fib=N/A, Prot=N/A
——French Fries 6 XX
Cal=265, Fat=13, Carbs=34, Fib=N/A, Prot=N/A
Small Cheese Pizza 17 XX
Cal=750, Fat=23, Carbs=101, Fib=N/A, Prot=N/A
——Fresh Fruit Salad 1 XX
Cal=40, Fat=0, Carbs=10, Fib=N/A, Prot=N/A
Bowtie Mac n’ Cheese 20 XX
Cal=790, Fat=46, Carbs=74, Fib=N/A, Prot=N/A
——Fresh Fruit Salad 1 XX
Cal=40, Fat=0, Carbs=10, Fib=N/A, Prot=N/A

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KIDS SIDES

ITEM POINTS PointsPlus
Plantains 6 XX
Cal=270, Fat=6, Carbs=53, Fib=N/A, Prot=N/A
Tropical Rice 5 XX
Cal=220, Fat=5, Carbs=42, Fib=N/A, Prot=N/A
Broccoli 3 XX
Cal=120, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Seasonal Vegetables (Green Beans) 0 XX
Cal=20, Fat=0.5, Carbs=3, Fib=N/A, Prot=N/A
Garlic Mashed Potatoes 5 XX
Cal=210, Fat=9, Carbs=30, Fib=N/A, Prot=N/A
Cinnamon Mashed Sweet Potatoes 6 XX
Cal=260, Fat=9, Carbs=44, Fib=N/A, Prot=N/A
French Fries 13 XX
Cal=530, Fat=26, Carbs=67, Fib=N/A, Prot=N/A
Fresh Fruit Salad 3 XX
Cal=130, Fat=0, Carbs=32, Fib=N/A, Prot=N/A
Vine-Ripened Tomato Salad 1 XX
Cal=60, Fat=1, Carbs=12, Fib=N/A, Prot=N/A
Crispy Yuca w/peppers 18 XX
Cal=730, Fat=46, Carbs=77, Fib=N/A, Prot=N/A

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